Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.4
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.9
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Iron (elemental) (from 90 mg Ferrous Bisglycinate)(Ferrochel™)
18 mg
100%
Top Medical Research Studies
8
We explored how iron supplementation impacts patients with celiac disease who suffer from iron deficiency anemia, particularly focusing on those unable to tolerate traditional iron sulfate. In this study, patients were divided into two groups: one receiving a new formulation called sucrosomial iron and the other taking iron sulfate.
After a 90-day follow-up, both groups showed significant improvements in hemoglobin levels and overall iron metrics. Interestingly, those taking sucrosomial iron experienced a marked reduction in abdominal symptoms like bloating and pain. They reported feeling a 33% increase in general well-being compared to 21% in the iron sulfate group.
This suggests sucrosomial iron could be a preferable option for individuals with celiac disease who struggle with gastrointestinal discomfort from standard iron treatments. Overall, while both forms of iron supplementation were effective, sucrosomial iron may ease some of the unpleasant side effects commonly associated with iron therapy.
After a 90-day follow-up, both groups showed significant improvements in hemoglobin levels and overall iron metrics. Interestingly, those taking sucrosomial iron experienced a marked reduction in abdominal symptoms like bloating and pain. They reported feeling a 33% increase in general well-being compared to 21% in the iron sulfate group.
This suggests sucrosomial iron could be a preferable option for individuals with celiac disease who struggle with gastrointestinal discomfort from standard iron treatments. Overall, while both forms of iron supplementation were effective, sucrosomial iron may ease some of the unpleasant side effects commonly associated with iron therapy.
Read More
4
We observed how iron compounds play a pivotal role in the formation of lightweight aggregates (LWAs) during a thermal process. Our work involved heating reservoir sediment pellets at temperatures of 1050 and 1150 degrees Celsius, which resulted in the creation of LWAs with varying densities.
Notably, in the raw sediment, about 59% of the iron was found in the form of Fe(2+). However, most of this iron was oxidized to Fe(3+) during the process, except for the core of the LWAs produced at the higher temperature of 1150 degrees Celsius.
We found that the bloating reactions, particularly one in the core of the 1150 degrees Celsius LWA, were primarily related to the breakdown of iron sulfate (FeSO4) into iron oxide (FeO). This process released gases like SO2, SO3, and O2, but it did not alter the valence state of iron.
Interestingly, we did not observe the commonly accepted mechanism that suggests the reduction of Fe(2)O(3) to FeO triggers bloating with the release of O2. This indicates that while iron is involved in creating LWAs, it does not necessarily enhance bloating in the way traditionally thought.
Notably, in the raw sediment, about 59% of the iron was found in the form of Fe(2+). However, most of this iron was oxidized to Fe(3+) during the process, except for the core of the LWAs produced at the higher temperature of 1150 degrees Celsius.
We found that the bloating reactions, particularly one in the core of the 1150 degrees Celsius LWA, were primarily related to the breakdown of iron sulfate (FeSO4) into iron oxide (FeO). This process released gases like SO2, SO3, and O2, but it did not alter the valence state of iron.
Interestingly, we did not observe the commonly accepted mechanism that suggests the reduction of Fe(2)O(3) to FeO triggers bloating with the release of O2. This indicates that while iron is involved in creating LWAs, it does not necessarily enhance bloating in the way traditionally thought.
Read More
9
We examined how the addition of iron influences the formation of expanded clay aggregates, which are lightweight materials often used in construction. During the study, we utilized iron-free kaolin, a type of clay, as our starting material, and added cork powder for organic carbon along with sodium carbonate as a flux.
Our experimental design involved a statistical approach, allowing us to optimize several important properties such as density, absorption capacity, and mechanical strength. We found that for optimal properties, the mixtures required between 25 and 40 weight percent of iron. Additionally, incorporating 3.5 to 5 weight percent of organic carbon was crucial.
Interestingly, we discovered that the addition of iron caused a much greater expansion of the aggregates—up to 53%—compared to the control samples without iron, which showed only 8% expansion. This suggests that the conditions under which iron reacts lead to different types of changes in the material.
Overall, the results were promising, particularly for iron-containing aggregates, reinforcing the idea that iron plays a significant role in enhancing bloating. Our findings encourage further exploration of these statistical methods in future research projects.
Our experimental design involved a statistical approach, allowing us to optimize several important properties such as density, absorption capacity, and mechanical strength. We found that for optimal properties, the mixtures required between 25 and 40 weight percent of iron. Additionally, incorporating 3.5 to 5 weight percent of organic carbon was crucial.
Interestingly, we discovered that the addition of iron caused a much greater expansion of the aggregates—up to 53%—compared to the control samples without iron, which showed only 8% expansion. This suggests that the conditions under which iron reacts lead to different types of changes in the material.
Overall, the results were promising, particularly for iron-containing aggregates, reinforcing the idea that iron plays a significant role in enhancing bloating. Our findings encourage further exploration of these statistical methods in future research projects.
Read More
Most Useful Reviews
9
No bloating issues
1 people found this helpful
The best iron tablet I've tried so far. It's easy to swallow, and I have no concerns about bloating or constipation, which I found some other brands can cause. I read the other reviews and I'm glad I trusted their recommendations.
Read More
9
No bloating reported
I liked the product for replenishing my iron deficiency. The quality is excellent, and I didn't experience any side effects like bloating or discomfort. I noticed an improvement in my health after taking this iron supplement. It’s a good product!
Read More
9
No bloating experienced
This provides the right amount of iron for me without causing any bloating.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.4
- All Researches
9
We examined how the addition of iron influences the formation of expanded clay aggregates, which are lightweight materials often used in construction. During the study, we utilized iron-free kaolin, a type of clay, as our starting material, and added cork powder for organic carbon along with sodium carbonate as a flux.
Our experimental design involved a statistical approach, allowing us to optimize several important properties such as density, absorption capacity, and mechanical strength. We found that for optimal properties, the mixtures required between 25 and 40 weight percent of iron. Additionally, incorporating 3.5 to 5 weight percent of organic carbon was crucial.
Interestingly, we discovered that the addition of iron caused a much greater expansion of the aggregates—up to 53%—compared to the control samples without iron, which showed only 8% expansion. This suggests that the conditions under which iron reacts lead to different types of changes in the material.
Overall, the results were promising, particularly for iron-containing aggregates, reinforcing the idea that iron plays a significant role in enhancing bloating. Our findings encourage further exploration of these statistical methods in future research projects.
Our experimental design involved a statistical approach, allowing us to optimize several important properties such as density, absorption capacity, and mechanical strength. We found that for optimal properties, the mixtures required between 25 and 40 weight percent of iron. Additionally, incorporating 3.5 to 5 weight percent of organic carbon was crucial.
Interestingly, we discovered that the addition of iron caused a much greater expansion of the aggregates—up to 53%—compared to the control samples without iron, which showed only 8% expansion. This suggests that the conditions under which iron reacts lead to different types of changes in the material.
Overall, the results were promising, particularly for iron-containing aggregates, reinforcing the idea that iron plays a significant role in enhancing bloating. Our findings encourage further exploration of these statistical methods in future research projects.
Read More
8
Probiotics aid iron treatment tolerability
We explored how the addition of a specific probiotic, Lactobacillus plantarum 299v, influences the gastrointestinal effects experienced by patients undergoing oral iron replacement therapy for iron deficiency anemia (IDA). In our study, 295 patients were split into two groups: one received only iron treatment, while the other received iron with the probiotic.
Our findings revealed that adding the probiotic significantly reduced the rate of gastrointestinal issues, such as bloating and abdominal pain, which are common complaints when taking iron supplements. Patients in the group receiving the probiotic experienced gastrointestinal intolerance symptoms at a much lower rate—only 13% compared to 46.5% in the iron-only group.
Not only did the probiotic help with tolerability, but it also seemed to improve iron status markers. For instance, after three months, those taking the probiotic had higher serum iron and transferrin saturation levels, as well as a greater improvement in hemoglobin levels. This points to the potential benefits of probiotics in enhancing the experience of those receiving iron therapy, especially in reducing undesirable side effects like bloating and enhancing overall treatment adherence.
Our findings revealed that adding the probiotic significantly reduced the rate of gastrointestinal issues, such as bloating and abdominal pain, which are common complaints when taking iron supplements. Patients in the group receiving the probiotic experienced gastrointestinal intolerance symptoms at a much lower rate—only 13% compared to 46.5% in the iron-only group.
Not only did the probiotic help with tolerability, but it also seemed to improve iron status markers. For instance, after three months, those taking the probiotic had higher serum iron and transferrin saturation levels, as well as a greater improvement in hemoglobin levels. This points to the potential benefits of probiotics in enhancing the experience of those receiving iron therapy, especially in reducing undesirable side effects like bloating and enhancing overall treatment adherence.
Read More
8
We explored how iron supplementation impacts patients with celiac disease who suffer from iron deficiency anemia, particularly focusing on those unable to tolerate traditional iron sulfate. In this study, patients were divided into two groups: one receiving a new formulation called sucrosomial iron and the other taking iron sulfate.
After a 90-day follow-up, both groups showed significant improvements in hemoglobin levels and overall iron metrics. Interestingly, those taking sucrosomial iron experienced a marked reduction in abdominal symptoms like bloating and pain. They reported feeling a 33% increase in general well-being compared to 21% in the iron sulfate group.
This suggests sucrosomial iron could be a preferable option for individuals with celiac disease who struggle with gastrointestinal discomfort from standard iron treatments. Overall, while both forms of iron supplementation were effective, sucrosomial iron may ease some of the unpleasant side effects commonly associated with iron therapy.
After a 90-day follow-up, both groups showed significant improvements in hemoglobin levels and overall iron metrics. Interestingly, those taking sucrosomial iron experienced a marked reduction in abdominal symptoms like bloating and pain. They reported feeling a 33% increase in general well-being compared to 21% in the iron sulfate group.
This suggests sucrosomial iron could be a preferable option for individuals with celiac disease who struggle with gastrointestinal discomfort from standard iron treatments. Overall, while both forms of iron supplementation were effective, sucrosomial iron may ease some of the unpleasant side effects commonly associated with iron therapy.
Read More
8
We explored the case of a 56-year-old woman who experienced troubling symptoms like epigastric pain, watery diarrhoea, and bloating after starting medications for anxiety and depression.
Upon testing, we found that her blood showed low iron levels and signs of iron-deficiency anaemia. While her treatment included a gluten-free diet, iron supplementation, and loperamide, it's important to note that the study suggests that the combination of treatments made it hard to pinpoint the specific impact of iron on her bloating.
Despite the comprehensive approach, we cannot definitively say that iron treatment alone was effective in reducing her bloating. However, we observed that after her treatment plan, including lifestyle modifications, her symptoms resolved, and a follow-up test showed negative results for blood in her stool.
This indicates a positive response overall, but the link between iron treatment and the bloating specifically remains uncertain.
Upon testing, we found that her blood showed low iron levels and signs of iron-deficiency anaemia. While her treatment included a gluten-free diet, iron supplementation, and loperamide, it's important to note that the study suggests that the combination of treatments made it hard to pinpoint the specific impact of iron on her bloating.
Despite the comprehensive approach, we cannot definitively say that iron treatment alone was effective in reducing her bloating. However, we observed that after her treatment plan, including lifestyle modifications, her symptoms resolved, and a follow-up test showed negative results for blood in her stool.
This indicates a positive response overall, but the link between iron treatment and the bloating specifically remains uncertain.
Read More
4
We observed how iron compounds play a pivotal role in the formation of lightweight aggregates (LWAs) during a thermal process. Our work involved heating reservoir sediment pellets at temperatures of 1050 and 1150 degrees Celsius, which resulted in the creation of LWAs with varying densities.
Notably, in the raw sediment, about 59% of the iron was found in the form of Fe(2+). However, most of this iron was oxidized to Fe(3+) during the process, except for the core of the LWAs produced at the higher temperature of 1150 degrees Celsius.
We found that the bloating reactions, particularly one in the core of the 1150 degrees Celsius LWA, were primarily related to the breakdown of iron sulfate (FeSO4) into iron oxide (FeO). This process released gases like SO2, SO3, and O2, but it did not alter the valence state of iron.
Interestingly, we did not observe the commonly accepted mechanism that suggests the reduction of Fe(2)O(3) to FeO triggers bloating with the release of O2. This indicates that while iron is involved in creating LWAs, it does not necessarily enhance bloating in the way traditionally thought.
Notably, in the raw sediment, about 59% of the iron was found in the form of Fe(2+). However, most of this iron was oxidized to Fe(3+) during the process, except for the core of the LWAs produced at the higher temperature of 1150 degrees Celsius.
We found that the bloating reactions, particularly one in the core of the 1150 degrees Celsius LWA, were primarily related to the breakdown of iron sulfate (FeSO4) into iron oxide (FeO). This process released gases like SO2, SO3, and O2, but it did not alter the valence state of iron.
Interestingly, we did not observe the commonly accepted mechanism that suggests the reduction of Fe(2)O(3) to FeO triggers bloating with the release of O2. This indicates that while iron is involved in creating LWAs, it does not necessarily enhance bloating in the way traditionally thought.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.9
- All Reviews
- Positive Reviews
- Negative Reviews
9
No bloating issues
1 people found this helpful
The best iron tablet I've tried so far. It's easy to swallow, and I have no concerns about bloating or constipation, which I found some other brands can cause. I read the other reviews and I'm glad I trusted their recommendations.
Read More
9
No bloating reported
I liked the product for replenishing my iron deficiency. The quality is excellent, and I didn't experience any side effects like bloating or discomfort. I noticed an improvement in my health after taking this iron supplement. It’s a good product!
Read More
9
No bloating experienced
This provides the right amount of iron for me without causing any bloating.
Read More
9
Resolved bloating
I experienced no stomach issues! I felt better, especially during my period, without any bloating or nausea. The pill is easy to swallow and has a mild taste. My skin paleness and fatigue after periods improved quickly with no other symptoms.
Read More
9
No stomach pain
This iron supplement is gentle on the stomach! It doesn’t cause bloating, constipation, or stomach pain. With 18 mg, it's suitable for those with mild anaemia, and the price is great too!
Read More
Frequently Asked Questions
9
Resolved bloating
I experienced no stomach issues! I felt better, especially during my period, without any bloating or nausea. The pill is easy to swallow and has a mild taste. My skin paleness and fatigue after periods improved quickly with no other symptoms.
2
Bloating persists
1 people found this helpful
I didn't notice much of a difference apart from experiencing bloating. After a month of using these when I became vegetarian, my energy levels didn't improve, and my stomach felt slightly queasy and bloated. If you need iron supplements, this might not deter you, but I've found that being mindful of my iron intake alleviates the bloated gassy feeling.
9
No bloating issues
1 people found this helpful
The best iron tablet I've tried so far. It's easy to swallow, and I have no concerns about bloating or constipation, which I found some other brands can cause. I read the other reviews and I'm glad I trusted their recommendations.
2
Bloating and constipation
While these raised my iron levels, they also caused severe constipation. I felt bloated for a long time, and it took me two weeks of MiraLax to recover. To summarise, these work, but if you're already prone to constipation, it might be wise to consider alternative options.
9
No bloating experienced
This provides the right amount of iron for me without causing any bloating.
9
No stomach pain
This iron supplement is gentle on the stomach! It doesn’t cause bloating, constipation, or stomach pain. With 18 mg, it's suitable for those with mild anaemia, and the price is great too!
8
Probiotics aid iron treatment tolerability
We explored how the addition of a specific probiotic, Lactobacillus plantarum 299v, influences the gastrointestinal effects experienced by patients undergoing oral iron replacement therapy for iron deficiency anemia (IDA). In our study, 295 patients were split into two groups: one received only iron treatment, while the other received iron with the probiotic.
Our findings revealed that adding the probiotic significantly reduced the rate of gastrointestinal issues, such as bloating and abdominal pain, which are common complaints when taking iron supplements. Patients in the group receiving the probiotic experienced gastrointestinal intolerance symptoms at a much lower rate—only 13% compared to 46.5% in the iron-only group.
Not only did the probiotic help with tolerability, but it also seemed to improve iron status markers. For instance, after three months, those taking the probiotic had higher serum iron and transferrin saturation levels, as well as a greater improvement in hemoglobin levels. This points to the potential benefits of probiotics in enhancing the experience of those receiving iron therapy, especially in reducing undesirable side effects like bloating and enhancing overall treatment adherence.
Our findings revealed that adding the probiotic significantly reduced the rate of gastrointestinal issues, such as bloating and abdominal pain, which are common complaints when taking iron supplements. Patients in the group receiving the probiotic experienced gastrointestinal intolerance symptoms at a much lower rate—only 13% compared to 46.5% in the iron-only group.
Not only did the probiotic help with tolerability, but it also seemed to improve iron status markers. For instance, after three months, those taking the probiotic had higher serum iron and transferrin saturation levels, as well as a greater improvement in hemoglobin levels. This points to the potential benefits of probiotics in enhancing the experience of those receiving iron therapy, especially in reducing undesirable side effects like bloating and enhancing overall treatment adherence.
8
We explored how iron supplementation impacts patients with celiac disease who suffer from iron deficiency anemia, particularly focusing on those unable to tolerate traditional iron sulfate. In this study, patients were divided into two groups: one receiving a new formulation called sucrosomial iron and the other taking iron sulfate.
After a 90-day follow-up, both groups showed significant improvements in hemoglobin levels and overall iron metrics. Interestingly, those taking sucrosomial iron experienced a marked reduction in abdominal symptoms like bloating and pain. They reported feeling a 33% increase in general well-being compared to 21% in the iron sulfate group.
This suggests sucrosomial iron could be a preferable option for individuals with celiac disease who struggle with gastrointestinal discomfort from standard iron treatments. Overall, while both forms of iron supplementation were effective, sucrosomial iron may ease some of the unpleasant side effects commonly associated with iron therapy.
After a 90-day follow-up, both groups showed significant improvements in hemoglobin levels and overall iron metrics. Interestingly, those taking sucrosomial iron experienced a marked reduction in abdominal symptoms like bloating and pain. They reported feeling a 33% increase in general well-being compared to 21% in the iron sulfate group.
This suggests sucrosomial iron could be a preferable option for individuals with celiac disease who struggle with gastrointestinal discomfort from standard iron treatments. Overall, while both forms of iron supplementation were effective, sucrosomial iron may ease some of the unpleasant side effects commonly associated with iron therapy.
8
We explored the case of a 56-year-old woman who experienced troubling symptoms like epigastric pain, watery diarrhoea, and bloating after starting medications for anxiety and depression.
Upon testing, we found that her blood showed low iron levels and signs of iron-deficiency anaemia. While her treatment included a gluten-free diet, iron supplementation, and loperamide, it's important to note that the study suggests that the combination of treatments made it hard to pinpoint the specific impact of iron on her bloating.
Despite the comprehensive approach, we cannot definitively say that iron treatment alone was effective in reducing her bloating. However, we observed that after her treatment plan, including lifestyle modifications, her symptoms resolved, and a follow-up test showed negative results for blood in her stool.
This indicates a positive response overall, but the link between iron treatment and the bloating specifically remains uncertain.
Upon testing, we found that her blood showed low iron levels and signs of iron-deficiency anaemia. While her treatment included a gluten-free diet, iron supplementation, and loperamide, it's important to note that the study suggests that the combination of treatments made it hard to pinpoint the specific impact of iron on her bloating.
Despite the comprehensive approach, we cannot definitively say that iron treatment alone was effective in reducing her bloating. However, we observed that after her treatment plan, including lifestyle modifications, her symptoms resolved, and a follow-up test showed negative results for blood in her stool.
This indicates a positive response overall, but the link between iron treatment and the bloating specifically remains uncertain.
References
- Koker G, Sahinturk Y, Ozcelik Koker G, Coskuner MA, Eren Durmus M, et al. Improved gastrointestinal tolerance and iron status via probiotic use in iron deficiency anaemia patients initiating oral iron replacement: a randomised controlled trial. Br J Nutr. 2024;132:1308. doi:10.1017/S0007114524002757
- Moreno-Maroto JM, González-Corrochano B, Martínez-Rodríguez AM, Conde-Sánchez A, Cobo-Ceacero CJ, et al. Analyzing the Role of Fe and Fe in the Formation of Expanded Clay Aggregates. Materials (Basel). 2023;16. doi:10.3390/ma16165623
- Elli L, Ferretti F, Branchi F, Tomba C, Lombardo V, et al. Sucrosomial Iron Supplementation in Anemic Patients with Celiac Disease Not Tolerating Oral Ferrous Sulfate: A Prospective Study. Nutrients. 2018;10. doi:10.3390/nu10030330
- Yau AH, Xiong W, Ko HH. Collagenous enterocolitis manifesting as watery diarrhoea and iron-deficiency anaemia. BMJ Case Rep. 2015;2015. doi:10.1136/bcr-2015-211200
- Wei YL, Lin YY. Role of Fe compounds in light aggregate formation from a reservoir sediment. J Hazard Mater. 2009;171:111. doi:10.1016/j.jhazmat.2009.05.122
