Last update
5/22/2026
Reviewed By
Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Moderately Good
Based on 11 Reviews
7.7
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Iron (elemental) (from 90 mg Ferrous Bisglycinate)(Ferrochel™)
18 mg
100%
Top Medical Research Studies
7
We explored whether iron deficiency anemia is connected to chronic daily headaches in a group of 100 patients compared to an equal number of controls.
The study revealed a significant link between iron deficiency anemia and chronic daily headaches. Interestingly, those with severe anemia experienced more intense headache symptoms.
While other iron-related factors were associated with headaches, the type and duration of headaches did not seem to vary significantly among patients.
The study revealed a significant link between iron deficiency anemia and chronic daily headaches. Interestingly, those with severe anemia experienced more intense headache symptoms.
While other iron-related factors were associated with headaches, the type and duration of headaches did not seem to vary significantly among patients.
Read More
Most Useful Reviews
9
Headaches resolved
1 people found this helpful
Stopped my headaches! I'd been taking a multivitamin and switched to a cheaper brand, which caused constant headaches. In an "aha" moment, I checked the label and realised my new multivitamin had no iron. I ordered these and after adding them to my routine, my headaches stopped, and I'm so relieved! They are fairly thin clear capsules that go down easy with a sip of water. There's not really a taste, and I'm very pleased with them.
Read More
9
Improved pre-menstrual symptoms
The grains are small and easy to take. Since starting this, my pre-menstrual moods and headaches have significantly improved, making it worthwhile. This is the best supplement I've experienced so far.
Read More
9
Headache relief
I bought this for managing anemia during menstruation. Since I began taking it, I've eliminated the unpleasant headaches caused by anaemia and no longer feel fatigued! I will continue using it.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We explored whether iron deficiency anemia is connected to chronic daily headaches in a group of 100 patients compared to an equal number of controls.
The study revealed a significant link between iron deficiency anemia and chronic daily headaches. Interestingly, those with severe anemia experienced more intense headache symptoms.
While other iron-related factors were associated with headaches, the type and duration of headaches did not seem to vary significantly among patients.
The study revealed a significant link between iron deficiency anemia and chronic daily headaches. Interestingly, those with severe anemia experienced more intense headache symptoms.
While other iron-related factors were associated with headaches, the type and duration of headaches did not seem to vary significantly among patients.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 11 Reviews
7.7
- All Reviews
- Positive Reviews
- Negative Reviews
9
Headaches resolved
1 people found this helpful
Stopped my headaches! I'd been taking a multivitamin and switched to a cheaper brand, which caused constant headaches. In an "aha" moment, I checked the label and realised my new multivitamin had no iron. I ordered these and after adding them to my routine, my headaches stopped, and I'm so relieved! They are fairly thin clear capsules that go down easy with a sip of water. There's not really a taste, and I'm very pleased with them.
Read More
9
Improved pre-menstrual symptoms
The grains are small and easy to take. Since starting this, my pre-menstrual moods and headaches have significantly improved, making it worthwhile. This is the best supplement I've experienced so far.
Read More
9
Headache relief
I bought this for managing anemia during menstruation. Since I began taking it, I've eliminated the unpleasant headaches caused by anaemia and no longer feel fatigued! I will continue using it.
Read More
2
Iron necessity
3 people found this helpful
Works. I needed to add iron because my gummy prenatals don't contain any. I take it every other day; however, it sometimes gives me a headache if I have too much iron.
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7.5
Relieved headache
1 people found this helpful
When my daughter complained of a headache, we discovered it was due to iron deficiency. The headache seems to have subsided since we started treatment. I also follow a comprehensive nutritional plan to avoid overeating. The capsules are small and easy to swallow.
Read More
Frequently Asked Questions
9
Improved pre-menstrual symptoms
The grains are small and easy to take. Since starting this, my pre-menstrual moods and headaches have significantly improved, making it worthwhile. This is the best supplement I've experienced so far.
7.5
Somewhat helpful
I had severe menstrual headaches, but taking this supplement seemed to help to some extent. I take it a few days before my period starts until it concludes.
9
Headache relief
I bought this for managing anemia during menstruation. Since I began taking it, I've eliminated the unpleasant headaches caused by anaemia and no longer feel fatigued! I will continue using it.
6
Fewer headaches
I believe the frequency of my headaches has decreased since I began taking it. The capsules are easy to consume due to their size.
6
Reduced headaches
1 people found this helpful
I've been using it for years, but I feel different after drinking it. My headaches have decreased, and I'm no longer told I'm anaemic during health checkups. The capsules are tasteless and small, making them easy to swallow. It's recommended to take with a vitamin C supplement.
7
We explored whether iron deficiency anemia is connected to chronic daily headaches in a group of 100 patients compared to an equal number of controls.
The study revealed a significant link between iron deficiency anemia and chronic daily headaches. Interestingly, those with severe anemia experienced more intense headache symptoms.
While other iron-related factors were associated with headaches, the type and duration of headaches did not seem to vary significantly among patients.
The study revealed a significant link between iron deficiency anemia and chronic daily headaches. Interestingly, those with severe anemia experienced more intense headache symptoms.
While other iron-related factors were associated with headaches, the type and duration of headaches did not seem to vary significantly among patients.
References
- Singh RK, Kaushik RM, Goel D, Kaushik R. Association between iron deficiency anemia and chronic daily headache: A case-control study. Cephalalgia. 2023;43:3331024221143540. 10.1177/03331024221143540
