Improved digestive health
Iron capsules are available in pharmacies, but they can have side effects on digestion, like heartburn and constipation. Although this medicine is beneficial for the digestive system, it can still result in black stools. It's better to combine iron pills with healthy food full of essential minerals. The Ferrochel Iron Glycinate is well-absorbed and non-constipating, and it has not caused me any heartburn or stomach aches. The results were immediate, particularly in reducing hair loss. It's important to take it with a source of vitamin C, like orange juice, for optimal absorption.
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I find it easy to take one tablet a day without any burden or heartburn when taken with a meal. There’s no unpleasant smell, and I haven't experienced constipation over a month. It’s particularly beneficial for women during their periods. While I bought the largest option, I’m still undecided if it’s the best choice.
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Can cause mild constipation
I think this brand has good quality since it didn’t cause me heartburn or severe stomach issues. However, I did experience some normal constipation. Overall, it’s acceptable and not bothersome, and I would consider repurchasing it if needed. It's important to take the iron with something acidic and avoid dairy or tea with it for better absorption.
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This supplement is easy to take and doesn't cause any heartburn or constipation. I am pleased with its quality.
I've been using this iron supplement since last September, and I can't imagine life without it, especially alongside vitamin D3. It has significantly reduced joint pain and numbness, allowing me to feel energetic and engaged in daily tasks without experiencing any heartburn or constipation.
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