Previously, I occasionally took various iron products, but as I entered menopause, I began to feel dizzy and lightheaded. After reading Dr. Fujikawa's book, I discovered that this chelated iron is the most efficient for absorption, so I purchased it. I want to continue because iron is vital for health, and improving my anaemia alleviates numerous symptoms throughout my body. I choose the small 18ml size for easy consumption while avoiding over-intake.
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After menopause, I've learned about the importance of iron in nutrition. I now take one 18mg capsule after dinner to maintain my health. I feel in very good shape since starting this routine.
I began taking this supplement as menopause caused significant dizziness, making it hard to get enough iron from meals. After two to three weeks, my dizziness has improved remarkably, and it has become infrequent. I plan to continue this regimen for a while.
I became anemic during menstruation, but now that I'm in menopause, this iron supplement has greatly aided me. It has been one of the few iron supplements that does not cause stomach discomfort, even without taking stomach medication.
During menopause, my cycle became irregular, and I faced excessive menstrual bleeding. I purchased this supplement due to worsening anaemia and dizziness. I only take it before and during my period to avoid constipation, and I've noticed improvements in both my anaemia and dizziness since starting it.
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