Cumulative health benefits
7 people found this helpful
Lysine bolsters fat metabolism and energy production, while also supporting the immune system. After six months of combining it with L-carnitine, I’ve experienced a surge in energy, improved mood, and less stress. I feel more vigorous and resistant to illness, as if I’ve fortified my health against outside challenges.
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Depression under control
19 people found this helpful
Lysine is vital for many bodily processes, especially calcium absorption. My gynecologist advised me to take it when I began experiencing increased episodes of depression due to my contraceptives. The first month showed little difference, but I haven't had herpes flare-ups during this time. Lysine is essential for skin health and has antiviral effects—I'm hopeful for continued benefits!
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