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Can NOW Supplements L-Theanine Help with Dizziness?

SCIENTIFIC SCORE

No researches found

N/A

USERS' SCORE

Moderately Good

Based on 1 Review

7.9

Supplement Facts

Serving Size: 1 Veg Capsule

Amount Per Serving

%DV

L-Theanine

100 mg

Decaffeinated Green Tea (Camellia sinensis) (Leaf)

250 mg

Most Useful Reviews

2.3

Unwanted effects

I had a paradoxical reaction, which is more common than reviews suggest. While this may work well for many, I experienced worsening insomnia, dizziness, and a sort of general sadness. I wouldn’t label it depression, but it's not something I want to experience again. I did find it helpful for focus, but that single positive effect didn’t outweigh the negatives for me.