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SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 17 Reviews
8.7
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Magnesium (elemental) (from Magnesium Oxide, Magnesium Citrate and Magnesium Aspartate)
400 mg
95%
Most Useful Reviews
9.5
Reduced anxiety
Every woman should consider magnesium, as deficiency can lead to heart issues and affect mental health, causing anxiety and depression. After taking one capsule daily, my leg cramps vanished, I became calmer, and my insomnia improved significantly. I find it a bargain for six months' supply.
Read More
9.5
Stopped medication
I take magnesium to help relieve depression, which recent research suggests benefits mental disorders. I realise when my mood disorder affects my intake. While results vary, I believe staying below 300mg daily is important. I find magnesium to be a preferable alternative to psychiatric medications.
Read More
9.5
Stress relief
Magnesium serves as a natural anti-stress agent, aiding the nervous system and reducing anxiety and insomnia. I combined it with vitamin B6, primarily for stress reduction and sleep improvement, which has worked well for me. I also noticed my eyes were less puffy after sleep.
Read More
User Reviews
USERS' SCORE
Good
Based on 17 Reviews
8.7
9.5
Reduced anxiety
Every woman should consider magnesium, as deficiency can lead to heart issues and affect mental health, causing anxiety and depression. After taking one capsule daily, my leg cramps vanished, I became calmer, and my insomnia improved significantly. I find it a bargain for six months' supply.
Read More
9.5
Stopped medication
I take magnesium to help relieve depression, which recent research suggests benefits mental disorders. I realise when my mood disorder affects my intake. While results vary, I believe staying below 300mg daily is important. I find magnesium to be a preferable alternative to psychiatric medications.
Read More
9.5
Stress relief
Magnesium serves as a natural anti-stress agent, aiding the nervous system and reducing anxiety and insomnia. I combined it with vitamin B6, primarily for stress reduction and sleep improvement, which has worked well for me. I also noticed my eyes were less puffy after sleep.
9.5
Muscle relaxation
I’ve been using magnesium for years, taking one capsule daily. It has significantly reduced my night cramps and overall, magnesium is crucial for reducing stress, insomnia, and even depression. It supports muscle relaxation and promotes better health for bones and teeth.
9.5
Vital nutrient
After battling cancer and enduring chemotherapy, magnesium became essential for my recovery and overcoming depression. It also aids my children, especially for muscle recovery. Overall, magnesium's contribution to serotonin production makes it a necessary nutrient for everyone.
