Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 19 Researches
7.5
USERS' SCORE
Good
Based on 11 Reviews
8.1
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Magnesium (elemental) (from Magnesium Oxide, Magnesium Citrate and Magnesium Aspartate)
400 mg
95%
Top Medical Research Studies
8
Magnesium intake benefits diabetes patients
We investigated the link between dietary magnesium intake and the risk of heart disease and death in over 149,000 individuals, including those with type 2 diabetes. Through careful analysis over a median of 12 years, we found that higher magnesium intake was associated with significantly lower risks of heart disease and mortality in individuals with diabetes.
However, this benefit wasn't seen in those without diabetes. Our findings highlight the potential for magnesium to play a crucial role in health management for people living with type 2 diabetes, signaling the need for tailored dietary guidance.
However, this benefit wasn't seen in those without diabetes. Our findings highlight the potential for magnesium to play a crucial role in health management for people living with type 2 diabetes, signaling the need for tailored dietary guidance.
Read More
9
We explored the effectiveness of a chondroitin sulfate sponge designed for managing diabetic wounds. This sponge was created to slowly release magnesium and copper ions, aiming to reduce inflammation and speed up healing.
Our findings showed that this innovative sponge significantly enhanced wound healing by accelerating collagen production and new blood vessel formation.
With an impressive absorption capacity, this sponge provides a promising, advanced method for overcoming the challenges of diabetic wound management and has important clinical implications.
Our findings showed that this innovative sponge significantly enhanced wound healing by accelerating collagen production and new blood vessel formation.
With an impressive absorption capacity, this sponge provides a promising, advanced method for overcoming the challenges of diabetic wound management and has important clinical implications.
Read More
8
We looked into how magnesium levels relate to diabetes, specifically focusing on adults with type 2 diabetes mellitus (T2DM) in Riyadh, Saudi Arabia. Conducted as a cross-sectional study, we analyzed data from 294 individuals, including T2DM patients, prediabetics, and nondiabetic controls. Our goal was to uncover the prevalence of magnesium deficiency and its potential effects on various metabolic factors.
The findings revealed a striking difference in magnesium levels across the groups. T2DM patients exhibited notably lower magnesium than those with prediabetes and nondiabetic controls. This deficiency was linked to worse metabolic outcomes, including higher fasting glucose and glycated hemoglobin (HbA1c) levels, as well as increased insulin resistance.
We noted a strong negative correlation between magnesium levels and both glucose and HbA1c, suggesting that as magnesium levels decrease, diabetes control worsens. Interestingly, our analysis indicated that magnesium levels could effectively predict higher HbA1c values, highlighting the need for regular monitoring of magnesium in diabetes management.
While our study emphasizes the significant impact of magnesium deficiency on the metabolic health of T2DM patients, it also opens the door for further exploration regarding the benefits of magnesium supplementation in diabetes care. Overall, these insights push us to consider the broader implications of maintaining proper magnesium levels for better diabetes management.
The findings revealed a striking difference in magnesium levels across the groups. T2DM patients exhibited notably lower magnesium than those with prediabetes and nondiabetic controls. This deficiency was linked to worse metabolic outcomes, including higher fasting glucose and glycated hemoglobin (HbA1c) levels, as well as increased insulin resistance.
We noted a strong negative correlation between magnesium levels and both glucose and HbA1c, suggesting that as magnesium levels decrease, diabetes control worsens. Interestingly, our analysis indicated that magnesium levels could effectively predict higher HbA1c values, highlighting the need for regular monitoring of magnesium in diabetes management.
While our study emphasizes the significant impact of magnesium deficiency on the metabolic health of T2DM patients, it also opens the door for further exploration regarding the benefits of magnesium supplementation in diabetes care. Overall, these insights push us to consider the broader implications of maintaining proper magnesium levels for better diabetes management.
Read More
Most Useful Reviews
9
Diabetes balance
2 people found this helpful
I found great benefits in balancing my diabetes.
Read More
8
Bone and joint health
2 people found this helpful
This high-quality product is excellent for bodybuilders and sports players. The packaging lasts over four months. Magnesium is vital for bone health and supports diabetes management.
Read More
7.5
Trusted brand
As a diabetic with a 7.0 A1C, I appreciate this brand for its effective dosage and ingredients tailored for diabetes management.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 19 Researches
7.5
- All Researches
9
We explored the effectiveness of a chondroitin sulfate sponge designed for managing diabetic wounds. This sponge was created to slowly release magnesium and copper ions, aiming to reduce inflammation and speed up healing.
Our findings showed that this innovative sponge significantly enhanced wound healing by accelerating collagen production and new blood vessel formation.
With an impressive absorption capacity, this sponge provides a promising, advanced method for overcoming the challenges of diabetic wound management and has important clinical implications.
Our findings showed that this innovative sponge significantly enhanced wound healing by accelerating collagen production and new blood vessel formation.
With an impressive absorption capacity, this sponge provides a promising, advanced method for overcoming the challenges of diabetic wound management and has important clinical implications.
Read More
8
We looked into how magnesium levels relate to diabetes, specifically focusing on adults with type 2 diabetes mellitus (T2DM) in Riyadh, Saudi Arabia. Conducted as a cross-sectional study, we analyzed data from 294 individuals, including T2DM patients, prediabetics, and nondiabetic controls. Our goal was to uncover the prevalence of magnesium deficiency and its potential effects on various metabolic factors.
The findings revealed a striking difference in magnesium levels across the groups. T2DM patients exhibited notably lower magnesium than those with prediabetes and nondiabetic controls. This deficiency was linked to worse metabolic outcomes, including higher fasting glucose and glycated hemoglobin (HbA1c) levels, as well as increased insulin resistance.
We noted a strong negative correlation between magnesium levels and both glucose and HbA1c, suggesting that as magnesium levels decrease, diabetes control worsens. Interestingly, our analysis indicated that magnesium levels could effectively predict higher HbA1c values, highlighting the need for regular monitoring of magnesium in diabetes management.
While our study emphasizes the significant impact of magnesium deficiency on the metabolic health of T2DM patients, it also opens the door for further exploration regarding the benefits of magnesium supplementation in diabetes care. Overall, these insights push us to consider the broader implications of maintaining proper magnesium levels for better diabetes management.
The findings revealed a striking difference in magnesium levels across the groups. T2DM patients exhibited notably lower magnesium than those with prediabetes and nondiabetic controls. This deficiency was linked to worse metabolic outcomes, including higher fasting glucose and glycated hemoglobin (HbA1c) levels, as well as increased insulin resistance.
We noted a strong negative correlation between magnesium levels and both glucose and HbA1c, suggesting that as magnesium levels decrease, diabetes control worsens. Interestingly, our analysis indicated that magnesium levels could effectively predict higher HbA1c values, highlighting the need for regular monitoring of magnesium in diabetes management.
While our study emphasizes the significant impact of magnesium deficiency on the metabolic health of T2DM patients, it also opens the door for further exploration regarding the benefits of magnesium supplementation in diabetes care. Overall, these insights push us to consider the broader implications of maintaining proper magnesium levels for better diabetes management.
Read More
8
Magnesium improves diabetic gastric function
We investigated how magnesium affects diabetes, particularly focusing on its role in gastrointestinal function. In our study, we observed the effects of magnesium supplements in combination with insulin treatment on type 2 diabetic rats. The experiment involved four groups of male Wistar rats, including a control group, a group with diabetes, and two groups receiving magnesium and insulin treatment, respectively.
Our findings showed that in diabetic rats, the levels of certain receptors in the stomach, specifically GABA-A, GABA-B, and NMDA, were significantly altered. Magnesium treatment alone was particularly effective, as it improved both nitric oxide synthase, which is involved in stomach function, and GABA receptor levels, bringing them back towards normal. Meanwhile, insulin treatment showed some positive effects but did not significantly change the NMDA receptor levels.
Overall, our results indicate that magnesium may play a crucial role in enhancing gastric function and could help alleviate gastrointestinal issues often seen in diabetes. While insulin treatment also had benefits, magnesium's effects appeared more pronounced in restoring receptor functions in diabetic rats.
Our findings showed that in diabetic rats, the levels of certain receptors in the stomach, specifically GABA-A, GABA-B, and NMDA, were significantly altered. Magnesium treatment alone was particularly effective, as it improved both nitric oxide synthase, which is involved in stomach function, and GABA receptor levels, bringing them back towards normal. Meanwhile, insulin treatment showed some positive effects but did not significantly change the NMDA receptor levels.
Overall, our results indicate that magnesium may play a crucial role in enhancing gastric function and could help alleviate gastrointestinal issues often seen in diabetes. While insulin treatment also had benefits, magnesium's effects appeared more pronounced in restoring receptor functions in diabetic rats.
Read More
8
Magnesium promotes diabetic wound healing
We explored the impact of a new sponge treatment for diabetic wounds that blends tranexamic acid with magnesium ions. This multifunctional scaffold, known as PT@Mg, showed promise in reducing inflammation and preventing excessive blood seepage, both common issues in diabetic wounds.
Our findings reveal that the PT@Mg sponge not only absorbs blood but also promotes faster healing by encouraging collagen formation and new blood vessel growth. This indicates that magnesium can effectively aid in diabetic wound healing by enhancing tissue repair and reducing inflammation.
Our findings reveal that the PT@Mg sponge not only absorbs blood but also promotes faster healing by encouraging collagen formation and new blood vessel growth. This indicates that magnesium can effectively aid in diabetic wound healing by enhancing tissue repair and reducing inflammation.
Read More
8
We explored the relationship between dietary magnesium and liver fibrosis in type 2 diabetes patients, using data from the NHANES 2017-2018 survey.
Out of nearly 1,000 participants, we found that higher magnesium intake significantly reduced the odds of liver fibrosis, particularly among those with a history of liver fat accumulation.
These findings suggest that incorporating more magnesium-rich foods or supplements could support liver health in diabetes management. However, further studies are needed to confirm these results.
Out of nearly 1,000 participants, we found that higher magnesium intake significantly reduced the odds of liver fibrosis, particularly among those with a history of liver fat accumulation.
These findings suggest that incorporating more magnesium-rich foods or supplements could support liver health in diabetes management. However, further studies are needed to confirm these results.
Read More
User Reviews
USERS' SCORE
Good
Based on 11 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
9
Diabetes balance
2 people found this helpful
I found great benefits in balancing my diabetes.
Read More
8
Bone and joint health
2 people found this helpful
This high-quality product is excellent for bodybuilders and sports players. The packaging lasts over four months. Magnesium is vital for bone health and supports diabetes management.
Read More
7.5
Trusted brand
As a diabetic with a 7.0 A1C, I appreciate this brand for its effective dosage and ingredients tailored for diabetes management.
Read More
7.5
Improved numbness
It's cost-effective, so I take it regularly. I have diabetes and have noticed a significant improvement in the numbness in my hands and feet.
Read More
7.5
Magnesium for mood
10 people found this helpful
After conducting a blood analysis, I purchased the product to address my magnesium deficiency, which can contribute to chronic diseases like diabetes and affect mood. I recommend picking it up from the delivery office to ensure proper storage conditions.
Read More
Frequently Asked Questions
7.5
Improved numbness
It's cost-effective, so I take it regularly. I have diabetes and have noticed a significant improvement in the numbness in my hands and feet.
9
Diabetes balance
2 people found this helpful
I found great benefits in balancing my diabetes.
7.5
Improvement for diabetes
1 people found this helpful
The quality is excellent. I bought it for my father, and it visibly improved his condition. It contains ingredients suitable for managing blood pressure and diabetes.
7.5
Trusted brand
As a diabetic with a 7.0 A1C, I appreciate this brand for its effective dosage and ingredients tailored for diabetes management.
7.5
Health benefits
4 people found this helpful
Chronic magnesium deficiency can lead to health issues like diabetes, anxiety, and fatigue. I've noticed improvements in my well-being since taking this supplement, which I highly recommend for those with similar concerns.
7.5
Sleep improvement
1 people found this helpful
I slept well and found it beneficial for my diabetes management.
7
We explored the effects of magnesium (Mg) derived from deep ocean sources on adults dealing with hypertension, diabetes, or high cholesterol in a carefully designed clinical trial. Participants consumed either magnesium-enriched water (MEW) with 80 mg of Mg or a placebo containing only 6 mg of Mg daily for four weeks.
Throughout the study, we observed that MEW led to notable improvements in several health markers, such as body mass index (BMI), insulin levels, triglycerides, and fatigue. Interestingly, regardless of magnesium levels in the water, consuming more fluids helped reduce harmful substances in the body, like a byproduct of polycyclic aromatic hydrocarbons (PAHs) and an oxidative stress indicator called malondialdehyde.
Moreover, we noted significant changes in the gut microbiome of those drinking MEW, indicating a more diverse and balanced microbial environment. The presence of beneficial bacteria associated with magnesium intake suggested potential long-term health benefits, implying that MEW could play a role in preventing cardiovascular disease and type 2 diabetes.
Overall, it seems that magnesium-enriched water not only supports metabolic health but may also enhance gut flora, which is crucial for maintaining overall wellness.
Throughout the study, we observed that MEW led to notable improvements in several health markers, such as body mass index (BMI), insulin levels, triglycerides, and fatigue. Interestingly, regardless of magnesium levels in the water, consuming more fluids helped reduce harmful substances in the body, like a byproduct of polycyclic aromatic hydrocarbons (PAHs) and an oxidative stress indicator called malondialdehyde.
Moreover, we noted significant changes in the gut microbiome of those drinking MEW, indicating a more diverse and balanced microbial environment. The presence of beneficial bacteria associated with magnesium intake suggested potential long-term health benefits, implying that MEW could play a role in preventing cardiovascular disease and type 2 diabetes.
Overall, it seems that magnesium-enriched water not only supports metabolic health but may also enhance gut flora, which is crucial for maintaining overall wellness.
8
We looked into how magnesium levels relate to diabetes, specifically focusing on adults with type 2 diabetes mellitus (T2DM) in Riyadh, Saudi Arabia. Conducted as a cross-sectional study, we analyzed data from 294 individuals, including T2DM patients, prediabetics, and nondiabetic controls. Our goal was to uncover the prevalence of magnesium deficiency and its potential effects on various metabolic factors.
The findings revealed a striking difference in magnesium levels across the groups. T2DM patients exhibited notably lower magnesium than those with prediabetes and nondiabetic controls. This deficiency was linked to worse metabolic outcomes, including higher fasting glucose and glycated hemoglobin (HbA1c) levels, as well as increased insulin resistance.
We noted a strong negative correlation between magnesium levels and both glucose and HbA1c, suggesting that as magnesium levels decrease, diabetes control worsens. Interestingly, our analysis indicated that magnesium levels could effectively predict higher HbA1c values, highlighting the need for regular monitoring of magnesium in diabetes management.
While our study emphasizes the significant impact of magnesium deficiency on the metabolic health of T2DM patients, it also opens the door for further exploration regarding the benefits of magnesium supplementation in diabetes care. Overall, these insights push us to consider the broader implications of maintaining proper magnesium levels for better diabetes management.
The findings revealed a striking difference in magnesium levels across the groups. T2DM patients exhibited notably lower magnesium than those with prediabetes and nondiabetic controls. This deficiency was linked to worse metabolic outcomes, including higher fasting glucose and glycated hemoglobin (HbA1c) levels, as well as increased insulin resistance.
We noted a strong negative correlation between magnesium levels and both glucose and HbA1c, suggesting that as magnesium levels decrease, diabetes control worsens. Interestingly, our analysis indicated that magnesium levels could effectively predict higher HbA1c values, highlighting the need for regular monitoring of magnesium in diabetes management.
While our study emphasizes the significant impact of magnesium deficiency on the metabolic health of T2DM patients, it also opens the door for further exploration regarding the benefits of magnesium supplementation in diabetes care. Overall, these insights push us to consider the broader implications of maintaining proper magnesium levels for better diabetes management.
8
Magnesium intake benefits diabetes patients
We investigated the link between dietary magnesium intake and the risk of heart disease and death in over 149,000 individuals, including those with type 2 diabetes. Through careful analysis over a median of 12 years, we found that higher magnesium intake was associated with significantly lower risks of heart disease and mortality in individuals with diabetes.
However, this benefit wasn't seen in those without diabetes. Our findings highlight the potential for magnesium to play a crucial role in health management for people living with type 2 diabetes, signaling the need for tailored dietary guidance.
However, this benefit wasn't seen in those without diabetes. Our findings highlight the potential for magnesium to play a crucial role in health management for people living with type 2 diabetes, signaling the need for tailored dietary guidance.
7
Magnesium's potential in diabetes
We looked into how magnesium (Mg) could potentially influence lipid profiles in individuals living with type 2 diabetes mellitus (T2DM). In our study, thirty participants followed a three-month dietary intervention that emphasized the incorporation of magnesium-rich foods into their diet. This initiative was part of a broader effort to enhance their overall health.
Our findings showed a noteworthy trend: as magnesium intake increased, cholesterol levels, including total cholesterol and low-density lipoprotein cholesterol, tended to decrease. This suggests that magnesium could play a beneficial role in managing lipid levels for those with T2DM. Not only can increasing magnesium be a simple dietary change, but our approach also highlights the importance of nutritional education.
We believe that educating patients on the benefits of magnesium can be an effective, low-cost strategy to improve health and wellness. Our results encourage further research with larger groups to explore how sustainable dietary magnesium interventions can impact life with diabetes over the long term.
Our findings showed a noteworthy trend: as magnesium intake increased, cholesterol levels, including total cholesterol and low-density lipoprotein cholesterol, tended to decrease. This suggests that magnesium could play a beneficial role in managing lipid levels for those with T2DM. Not only can increasing magnesium be a simple dietary change, but our approach also highlights the importance of nutritional education.
We believe that educating patients on the benefits of magnesium can be an effective, low-cost strategy to improve health and wellness. Our results encourage further research with larger groups to explore how sustainable dietary magnesium interventions can impact life with diabetes over the long term.
References
- Kang H, Lee UJ, Park BY, Kim M, Yang M. Effects of deep ocean-derived magnesium-enhanced water on metabolic diseases with microbiome changes. Diabetes Metab Syndr. 2025;19:103203. doi:10.1016/j.dsx.2025.103203
- Smithiseth K, Leurcharusmee P, Sawaddiruk P, Chattipakorn N, Chattipakorn S. Unraveling the link between magnesium and diabetic neuropathy: Evidence from in vitro to clinical studies. Nutr Res. 2025;135:13. doi:10.1016/j.nutres.2025.01.005
- Al-Daghri NM, Yakout SM, Hussain SD, Alnaami AM, Veronese N, et al. Hypomagnesemia in adults with type 2 diabetes mellitus in Riyadh, Saudi Arabia: A cross-sectional study. Medicine (Baltimore). 2025;104:e41253. doi:10.1097/MD.0000000000041253
- Dobrovolska L, Boyarchuk O. Magnesium intake and serum magnesium concentration in children with type 1 diabetes mellitus: association with glycemic control and clinical symptoms. Front Nutr. 2024;11:1477814. doi:10.3389/fnut.2024.1477814
- Albajri E, Almasaudi AS, Mosli HH, Hakim NA, Basaqr RO, et al. Assessing the impact of magnesium-based nutritional education on lipid profiles in individuals with type 2 diabetes mellitus: a quasi-experimental study. Diabetol Metab Syndr. 2025;17:3. doi:10.1186/s13098-024-01566-8
- Saberi H, Mehranfard N, Rezazadeh H, Ghasemi M. Involvement of γ-Aminobutyric Acid and N-methyl-D-aspartate Receptors in Diabetic Gastropathy in Rats: Possible Beneficial Effect of Prolonged Treatment with Insulin and Magnesium Supplement. Arch Razi Inst. 2024;79:601. doi:10.32592/ARI.2024.79.3.601
- Atteia HH, Ahmed SF, Askar ME, Sakr AT. Utilizing a Combination of Supplements Comprising Boric Acid, Magnesium, Vitamin D3, and Extra Virgin Olive Oil to Improve Metabolism in Menopausal Ovariectomized Rats. Biol Trace Elem Res. 2024. doi:10.1007/s12011-024-04476-y
- Toaima DN, Abdel-Maksoud KS, Atef HM, Salah NY. Magnesium, fibrinolysis and clotting interplay among children and adolescents with type 1 diabetes mellitus; potential mediators of diabetic microangiopathy. Nutr Diabetes. 2025;15:13. doi:10.1038/s41387-025-00368-9
- Cheng Y, Zullo AR, Yin Y, Shao Y, Liu S, et al. Nonprescription Magnesium Supplement Use and Risk of Heart Failure in Patients With Diabetes: A Target Trial Emulation. J Am Heart Assoc. 2025;14:e038870. doi:10.1161/JAHA.124.038870
- Zhu F, Wen Q, Hu Y, Gong J, Zhang X, et al. Chondroitin sulfate sponge scaffold for slow-release Mg/Cu in diabetic wound management: Hemostasis, effusion absorption, and healing. Int J Biol Macromol. 2024;282:137561. doi:10.1016/j.ijbiomac.2024.137561
- Khalid S, Bashir S, Mehboob R, Anwar T, Ali M, et al. Effects of magnesium and potassium supplementation on insomnia and sleep hormones in patients with diabetes mellitus. Front Endocrinol (Lausanne). 2024;15:1370733. doi:10.3389/fendo.2024.1370733
- Cao X, Lin L, Wu M, Liu J, Zhong C, et al. Interaction between Dietary Magnesium Intake and Genetic Risk Score on the Risk of Gestational Diabetes. Mol Nutr Food Res. 2024;68:e2400589. doi:10.1002/mnfr.202400589
- Li T, Wen Q, Zhu F, Hu Y, Gong J, et al. A tranexamic acid-functionalized acellular dermal matrix sponge co-loaded with magnesium ions: Enhancing hemostasis, vascular regeneration, and re-epithelialization for comprehensive diabetic wound healing. Biomater Adv. 2025;167:214096. doi:10.1016/j.bioadv.2024.214096
- Khalid S, Mehboob R, Bokhari SS, Ali M, Shabbir A, et al. Comparative Efficacy of Magnesium and Potassium Towards Cholesterol and Quality of Life in Patients With Type 2 Diabetes Mellitus: A Randomised Single-Blinded Controlled Clinical Trial. Endocrinol Diabetes Metab. 2024;7:e511. doi:10.1002/edm2.511
- Alarcón-Moreno JC, Flores-Muñoz M, Blázquez-Morales MSL, García-Rivera ME, Rodríguez-Alba JC, et al. "The effects of non-surgical periodontal treatment plus zinc and magnesium supplementation on oxidative stress and antioxidants enzymes in type 2 diabetes patients: a quasi-experimental study". BMC Oral Health. 2024;24:892. doi:10.1186/s12903-024-04688-7
- Chen Y, Weiqin E, Zhou J, He Z. Association between dietary magnesium intake and liver fibrosis among type 2 diabetes mellitus patients: a cross-sectional study from the NHANES database. Magnes Res. 2024;37:33. doi:10.1684/mrh.2024.0527
- Chen L, Nie J, Song H, Fu L. Association between dietary magnesium intake and all-cause mortality among patients with diabetic retinopathy: a retrospective cohort study of the NHANES 1999-2018. Magnes Res. 2024;37:22. doi:10.1684/mrh.2024.0525
- Huang R, Kong X, Geng R, Wu J, Li J, et al. Associations of dietary magnesium intake with the risk of atherosclerotic cardiovascular disease and mortality in individuals with and without type 2 diabetes: A prospective study in the UK Biobank. Diabetes Metab. 2024;50:101554. doi:10.1016/j.diabet.2024.101554
- Rad MG, Sharifi M, Meamar R, Soltani N. Long term administration of thiamine disulfide improves FOXO1/PEPCK pathway in liver to reduce insulin resistance in type 1 diabetes rat model. Biomed Pharmacother. 2024;177:117053. doi:10.1016/j.biopha.2024.117053
