Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 6 Reviews
8.5
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Magnesium (elemental) (from Magnesium Oxide, Magnesium Citrate and Magnesium Aspartate)
400 mg
95%

Top Medical Research Studies

We explored how magnesium affects our immune response, particularly in relation to fighting off influenza. By examining how magnesium levels influence T cell function, we noticed that lower levels of magnesium in the body could hinder the T cell receptor (TCR) activation process. This is significant because TCR activation is crucial for mounting an effective immune response against viruses like influenza.

Our findings revealed that insufficient magnesium decreases the activation of important immune cells, specifically CD8 T cells, which are vital for responding to infections. This was further demonstrated in mice where reduced serum magnesium concentrations led to weaker immune responses and more severe illness from influenza A virus.

Overall, we observed that magnesium not only serves as an essential cofactor in cellular processes but also plays a direct role in maintaining strong immune function. Ensuring an adequate intake of magnesium is therefore important for enhancing our ability to combat viral infections effectively.
Read More

Most Useful Reviews

9
Improved sleep quality
8 people found this helpful
Healthy vitamins and excellent sleep! Magnesium acts as a natural anti-stress factor, reducing sensitivity to external influences and inhibiting excitation processes in the central nervous system. Insufficient magnesium can lead to anxiety, insomnia, and fatigue. People often experience "causeless" headaches. Magnesium, especially when paired with vitamin B6, normalises the nervous system during stress and depression. I took NOW Magnesium with Vitamin B6 nightly to alleviate stress, irritability, and improve sleep. The effects were noticeable; my sleep and nerves improved significantly! I advise against taking it on an empty stomach. Remarkably, my eye puffiness decreased in the morning!
Read More
9
Post-flu recovery
1 people found this helpful
This food supplement is highly effective! It’s vegan and of excellent quality! Magnesium is vital for energy production and metabolism. After suffering from flu, I felt revitalised again. My doctor indicated I should support my thyroid. After completing a course, I retook an ultrasound, and I was amazed—the nodules had reduced significantly. The improvements were astounding thanks to my doctor's advice!
Read More
9
Keto flu remedy
Excellent! Perfect for Keto. I take one every night. It effectively alleviates Keto flu symptoms, cramps, and contributes to a restful night’s sleep.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
  • All Researches
We explored how magnesium affects our immune response, particularly in relation to fighting off influenza. By examining how magnesium levels influence T cell function, we noticed that lower levels of magnesium in the body could hinder the T cell receptor (TCR) activation process. This is significant because TCR activation is crucial for mounting an effective immune response against viruses like influenza.

Our findings revealed that insufficient magnesium decreases the activation of important immune cells, specifically CD8 T cells, which are vital for responding to infections. This was further demonstrated in mice where reduced serum magnesium concentrations led to weaker immune responses and more severe illness from influenza A virus.

Overall, we observed that magnesium not only serves as an essential cofactor in cellular processes but also plays a direct role in maintaining strong immune function. Ensuring an adequate intake of magnesium is therefore important for enhancing our ability to combat viral infections effectively.
Read More

User Reviews

USERS' SCORE
Good
Based on 6 Reviews
8.5
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Improved sleep quality
8 people found this helpful
Healthy vitamins and excellent sleep! Magnesium acts as a natural anti-stress factor, reducing sensitivity to external influences and inhibiting excitation processes in the central nervous system. Insufficient magnesium can lead to anxiety, insomnia, and fatigue. People often experience "causeless" headaches. Magnesium, especially when paired with vitamin B6, normalises the nervous system during stress and depression. I took NOW Magnesium with Vitamin B6 nightly to alleviate stress, irritability, and improve sleep. The effects were noticeable; my sleep and nerves improved significantly! I advise against taking it on an empty stomach. Remarkably, my eye puffiness decreased in the morning!
Read More
9
Post-flu recovery
1 people found this helpful
This food supplement is highly effective! It’s vegan and of excellent quality! Magnesium is vital for energy production and metabolism. After suffering from flu, I felt revitalised again. My doctor indicated I should support my thyroid. After completing a course, I retook an ultrasound, and I was amazed—the nodules had reduced significantly. The improvements were astounding thanks to my doctor's advice!
Read More
9
Keto flu remedy
Excellent! Perfect for Keto. I take one every night. It effectively alleviates Keto flu symptoms, cramps, and contributes to a restful night’s sleep.
Read More
7.5
Stomach comfort
1 people found this helpful
My stomach condition is often unstable, so I began using this magnesium. While I suspect the improvement might be attributed to other supplements I'm taking, I’ve noticed a significant enhancement in my condition. They say excess can lead to looseness, but I’ve experienced no such issues personally.
Read More
9
Reduced stress levels
These magnesium capsules are wonderfully easy to take—just one a day suffices. I've convinced my entire family to try them as an additional magnesium source, and it’s beneficial! It effectively reduces stress, eliminates irritability, induces deep, restful sleep, and alleviates fatigue. Just buy this and start taking it—no second thoughts needed!
Read More

Frequently Asked Questions

9
Post-flu recovery
1 people found this helpful
This food supplement is highly effective! It’s vegan and of excellent quality! Magnesium is vital for energy production and metabolism. After suffering from flu, I felt revitalised again. My doctor indicated I should support my thyroid. After completing a course, I retook an ultrasound, and I was amazed—the nodules had reduced significantly. The improvements were astounding thanks to my doctor's advice!
9
Keto flu remedy
Excellent! Perfect for Keto. I take one every night. It effectively alleviates Keto flu symptoms, cramps, and contributes to a restful night’s sleep.
7.5
Stomach comfort
1 people found this helpful
My stomach condition is often unstable, so I began using this magnesium. While I suspect the improvement might be attributed to other supplements I'm taking, I’ve noticed a significant enhancement in my condition. They say excess can lead to looseness, but I’ve experienced no such issues personally.
9
Improved sleep quality
8 people found this helpful
Healthy vitamins and excellent sleep! Magnesium acts as a natural anti-stress factor, reducing sensitivity to external influences and inhibiting excitation processes in the central nervous system. Insufficient magnesium can lead to anxiety, insomnia, and fatigue. People often experience "causeless" headaches. Magnesium, especially when paired with vitamin B6, normalises the nervous system during stress and depression. I took NOW Magnesium with Vitamin B6 nightly to alleviate stress, irritability, and improve sleep. The effects were noticeable; my sleep and nerves improved significantly! I advise against taking it on an empty stomach. Remarkably, my eye puffiness decreased in the morning!
6
Long-lasting supply
This magnesium is effective, and the large packaging ensures it lasts quite a while. There’s never an excess of magnesium; it’s essential. I find it works well to take vitamin D in the morning and magnesium in the evening.
9
Reduced stress levels
These magnesium capsules are wonderfully easy to take—just one a day suffices. I've convinced my entire family to try them as an additional magnesium source, and it’s beneficial! It effectively reduces stress, eliminates irritability, induces deep, restful sleep, and alleviates fatigue. Just buy this and start taking it—no second thoughts needed!
We explored how magnesium affects our immune response, particularly in relation to fighting off influenza. By examining how magnesium levels influence T cell function, we noticed that lower levels of magnesium in the body could hinder the T cell receptor (TCR) activation process. This is significant because TCR activation is crucial for mounting an effective immune response against viruses like influenza.

Our findings revealed that insufficient magnesium decreases the activation of important immune cells, specifically CD8 T cells, which are vital for responding to infections. This was further demonstrated in mice where reduced serum magnesium concentrations led to weaker immune responses and more severe illness from influenza A virus.

Overall, we observed that magnesium not only serves as an essential cofactor in cellular processes but also plays a direct role in maintaining strong immune function. Ensuring an adequate intake of magnesium is therefore important for enhancing our ability to combat viral infections effectively.

References

  1. Kanellopoulou C, George AB, Masutani E, Cannons JL, Ravell JC, et al. Mg regulation of kinase signaling and immune function. J Exp Med. 2019;216:1828. doi:10.1084/jem.20181970
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