Effectiveness of eight-week zinc supplementation on vitamin D status and leptin levels in a population of postmenopausal women: a double-blind randomized trial.
We set out to understand how zinc supplementation could affect vitamin D status and leptin levels in postmenopausal women. The study involved 51 healthy postmenopausal women aged between 44 and 76 from Granada, Spain. They were divided into two groups: one receiving a zinc supplement of 50 mg daily for eight weeks and the other receiving a placebo.
Our findings revealed that zinc supplementation significantly improved vitamin D status in these women. Particularly, those who had reached menopause at a younger age saw a notable increase in their vitamin D levels after taking zinc.
Additionally, we discovered a connection between zinc and leptin levels, a hormone that regulates energy balance. Both dietary zinc intake and its plasma levels were found to be inversely related to serum leptin levels—meaning as zinc levels increased, leptin levels tended to decrease.
Overall, these results suggest that zinc supplementation may play a beneficial role during menopause by enhancing vitamin D levels and influencing leptin balance among postmenopausal women.
Read More
9
Magnesium aids menopause-related issues
The Causal Role of Magnesium Deficiency in the Neuroinflammation, Pain Hypersensitivity and Memory/Emotional Deficits in Ovariectomized and Aged Female Mice.
We explored the connection between magnesium deficiency and various challenges commonly faced by postmenopausal women, such as chronic pain, memory decline, and mood disorders. Our research specifically focused on how magnesium supplementation can help in alleviating these issues in ovariectomized and aged female mice—modeling the postmenopausal state.
We administered magnesium-L-threonate to these mice to assess its effects on pain sensitivity, memory function, and emotional behavior through behavioral tests. We found that this treatment not only prevented but also reversed many of the disturbances associated with aging and menopause.
Additionally, we noted significant changes at the molecular level, such as increased levels of inflammatory markers in the brain and spinal cord of untreated mice, which were significantly normalized with magnesium treatment. Notably, low magnesium levels in various body fluids were also addressed by this supplementation, suggesting its potential as a therapeutic approach for menopause-related disorders.
In summary, while estrogen loss during menopause leads to neuroinflammation and related health issues, magnesium supplementation presents a promising option to support postmenopausal health.
Read More
9
Zinc gel improves menopausal symptoms
Zinc-containing Vaginal Moisturizer Gel Improves Postmenopausal Vulvovaginal Symptoms: A Pilot Study.
We evaluated the impact of a zinc-containing vaginal moisturizer gel on postmenopausal women experiencing genitourinary symptoms of menopause (GSM). Some women hesitate to use hormonal treatments like vaginal estrogen, which can be highly effective. To explore an alternative, we asked 37 participants to apply the gel daily for two weeks while tracking their symptoms.
Throughout the study, we used various methods to assess improvement. The Vaginal Health Index, which measures vaginal health, showed significant improvement after treatment. We also noted that participants reported reduced levels of vaginal pain and dryness on a visual analog scale, with the most notable benefit occurring for vaginal dryness. Additionally, the vulvovaginal symptom questionnaire indicated a substantial decrease in overall symptoms. Notably, side effects were minor and infrequent, which is encouraging for those considering this option.
In summary, our findings suggest that a novel zinc-containing vaginal moisturizer gel can effectively alleviate postmenopausal vulvovaginal symptoms without serious side effects, providing a viable solution for women who prefer non-hormonal treatments.
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Most Useful Reviews
9
Supports menopause health
I truly appreciate this supplement! I've been taking it for years due to my osteopenia condition. Its quality and effectiveness are unquestionable. I also take vitamins D and K alongside it and recommend it to all women experiencing menopause.
Read More
9
Strengthens nerves during menopause
Excellent! This is a wonderful complex to use during menopause for both nerve and bone health. After two weeks, I noticed my nerves felt stronger, and my irritability decreased. The tablets are large, but I found that soaking them in water for a few minutes makes them easy to consume. They taste quite pleasant, and I wish everyone great health!
The Causal Role of Magnesium Deficiency in the Neuroinflammation, Pain Hypersensitivity and Memory/Emotional Deficits in Ovariectomized and Aged Female Mice.
We explored the connection between magnesium deficiency and various challenges commonly faced by postmenopausal women, such as chronic pain, memory decline, and mood disorders. Our research specifically focused on how magnesium supplementation can help in alleviating these issues in ovariectomized and aged female mice—modeling the postmenopausal state.
We administered magnesium-L-threonate to these mice to assess its effects on pain sensitivity, memory function, and emotional behavior through behavioral tests. We found that this treatment not only prevented but also reversed many of the disturbances associated with aging and menopause.
Additionally, we noted significant changes at the molecular level, such as increased levels of inflammatory markers in the brain and spinal cord of untreated mice, which were significantly normalized with magnesium treatment. Notably, low magnesium levels in various body fluids were also addressed by this supplementation, suggesting its potential as a therapeutic approach for menopause-related disorders.
In summary, while estrogen loss during menopause leads to neuroinflammation and related health issues, magnesium supplementation presents a promising option to support postmenopausal health.
Read More
9
Magnesium's impact on bone health
Supplementation of nanofiltrated deep ocean water ameliorate the progression of osteoporosis in ovariectomized rat via regulating osteoblast differentiation.
Our exploration centered on the effects of magnesium, particularly from nanofiltrated deep ocean water (DOW), in addressing osteoporosis, a common concern during menopause. In our study, we used ovariectomized female Sprague-Dawley rats, a model that simulates menopausal conditions. We administered varying amounts of DOW daily over eight weeks to observe its impact on bone health.
We found that DOW supplementation significantly increased bone density and reduced bone loss related to menopause. This was particularly notable as the rats that received DOW showed improved bone structure and reduced adiposity in their bones. More specifically, the lowest doses of DOW led to increased expression of a key protein called RUNX2, which plays an essential role in the formation of bone cells known as osteoblasts.
In human osteoblasts, DOW also raised levels of osteocalcin and alkaline phosphatase—both vital for promoting bone health. Overall, our findings demonstrated that magnesium-rich DOW can enhance osteoblast differentiation, contributing positively to bone structure integrity during menopause. This work highlights how incorporating magnesium into our diets or supplements could be beneficial for bone health as we age.
Read More
9
Isoflavones, probiotics boost bone health
Combined bioavailable isoflavones and probiotics improve bone status and estrogen metabolism in postmenopausal osteopenic women: a randomized controlled trial.
We explored the impact of a novel red clover extract rich in isoflavones and probiotics on bone health in postmenopausal osteopenic women. In a year-long double-blind trial with 78 participants, we compared this treatment alongside standard supplements against a placebo. Results showed that the extract substantially reduced bone mineral density loss and improved certain estrogen metabolism markers. However, it did not affect other bone turnover indicators significantly. Overall, combining the extract with calcium and magnesium proved beneficial for bone health in this demographic.
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9
Magnesium reduces menopause symptoms
Effects of a new combination of nutraceuticals on postmenopausal symptoms and metabolic profile: a crossover, randomized, double-blind trial.
We explored the effects of a nutraceutical blend, including magnesium, on menopause symptoms through a crossover trial involving 43 postmenopausal women.
Participants experienced significant reductions in menopause symptoms, as measured by the Menopause Rating Scale, after using the nutraceuticals.
Additionally, improvements were noted in cardiovascular risk factors, such as lower cholesterol levels and blood pressure.
Overall, this study suggests that magnesium, combined with other nutrients, may provide meaningful relief for postmenopausal symptoms.
Read More
9
Zinc enhances vitamin D in menopause
Effectiveness of eight-week zinc supplementation on vitamin D status and leptin levels in a population of postmenopausal women: a double-blind randomized trial.
We set out to understand how zinc supplementation could affect vitamin D status and leptin levels in postmenopausal women. The study involved 51 healthy postmenopausal women aged between 44 and 76 from Granada, Spain. They were divided into two groups: one receiving a zinc supplement of 50 mg daily for eight weeks and the other receiving a placebo.
Our findings revealed that zinc supplementation significantly improved vitamin D status in these women. Particularly, those who had reached menopause at a younger age saw a notable increase in their vitamin D levels after taking zinc.
Additionally, we discovered a connection between zinc and leptin levels, a hormone that regulates energy balance. Both dietary zinc intake and its plasma levels were found to be inversely related to serum leptin levels—meaning as zinc levels increased, leptin levels tended to decrease.
Overall, these results suggest that zinc supplementation may play a beneficial role during menopause by enhancing vitamin D levels and influencing leptin balance among postmenopausal women.
I truly appreciate this supplement! I've been taking it for years due to my osteopenia condition. Its quality and effectiveness are unquestionable. I also take vitamins D and K alongside it and recommend it to all women experiencing menopause.
Read More
9
Strengthens nerves during menopause
Excellent! This is a wonderful complex to use during menopause for both nerve and bone health. After two weeks, I noticed my nerves felt stronger, and my irritability decreased. The tablets are large, but I found that soaking them in water for a few minutes makes them easy to consume. They taste quite pleasant, and I wish everyone great health!
Read More
9
Essential for menopause
很好!顶级补充剂,您必须拥有,特别是对经历和经历更年期的女性来说。
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9
Prevents osteoporosis
I regularly take this magnesium supplement, which contains calcium crucial for preventing osteoporosis during menopause.
Read More
7.5
Improves menopause symptoms
I started taking magnesium to alleviate various menopause symptoms after earlier experiences left my stomach uneasy. This time, with added calcium, it didn’t pose any problems swallowing. Gradually, I'm finding my menopause symptoms easing as I adjust my lifestyle habits. Now, I tend to use it on days when I feel a bit constipated or slightly weak, and it helps without causing discomfort.
Menopause is a natural biological process that marks the end of a woman's reproductive years, characterized by the cessation of menstruation and a decline in hormonal levels, particularly estrogen and progesterone. Typically occurring between the ages of 45 and 55, menopause can bring a variety of physical and emotional changes. Common symptoms may include hot flashes, night sweats, mood swings, and changes in sleep patterns. It is important to note that menopause is a gradual process and often begins with perimenopause, where women may experience irregular periods and increased symptoms for several years before periods stop completely.
While menopause is a natural phase of life, it can have significant impacts on a woman's health and well-being. This transition can increase the risk of certain health issues, such as osteoporosis and cardiovascular disease, due in part to lowered hormone levels. Therefore, it is advisable for women to consult with healthcare providers to discuss potential management strategies and lifestyle adjustments during this time. These may include hormone replacement therapy, dietary changes, regular physical activity, and alternative therapies, all aimed at alleviating symptoms and promoting overall health during and after menopause.
Calcium magnesium refers to a dietary supplement that combines two essential minerals, calcium and magnesium, which play critical roles in maintaining various bodily functions. Calcium is vital for building and maintaining strong bones and teeth, while magnesium supports muscle function, energy production, and the regulation of calcium levels in the body. Together, these minerals work synergistically to promote overall health, particularly in areas such as bone density, cardiovascular health, and muscle function.
Supplements that contain both calcium and magnesium can be particularly beneficial for individuals who may be deficient in these minerals due to dietary restrictions or health conditions. They are available in various forms, including tablets, capsules, and powders. When considering a calcium magnesium supplement, it's essential to choose a product with the right ratio of these minerals, as well as other supporting vitamins and minerals like vitamin D, which enhances calcium absorption. Always consult with a healthcare provider before starting any new supplement regimen to ensure it aligns with your health needs and goals.
Calcium and magnesium are essential minerals that play significant roles in maintaining overall health, particularly for women undergoing menopause. During menopause, the body experiences hormonal changes that can lead to various symptoms such as hot flashes, mood swings, and an increased risk of osteoporosis. Calcium is crucial for maintaining bone density and strength, while magnesium contributes to numerous bodily functions, including the regulation of hormonal levels and inflammatory responses.
Supplementing with calcium and magnesium may help alleviate some menopause-related symptoms and support bone health. Some studies suggest that magnesium can help reduce mood swings and improve sleep quality, which can be affected during menopause. However, it’s important to consult with a healthcare provider before starting any new supplementation, as individual needs can vary significantly. A balanced diet rich in both minerals, including leafy greens, nuts, seeds, and dairy products, can also provide these essential nutrients naturally, supporting overall health during this transitional phase.
According to user reviews, the time it takes to see results from this menopause supplement can vary, but several users have reported experiencing positive effects as early as two weeks. For instance, one user noted a noticeable improvement in her nerve health and a decrease in irritability after just two weeks of use Read Review. Another user has been taking the supplement for years, which indicates a cumulative benefit that supports ongoing health during menopause Read Review.
In general, users emphasize the importance of consistency in taking the supplement alongside other essential vitamins and lifestyle adjustments to see improvements in symptoms related to menopause. One user mentioned that her symptoms gradually eased as she adapted her lifestyle habits, suggesting that results may also depend on individual lifestyle choices and body responses Read Review. While two weeks may be an initial benchmark for some, individual experiences will vary, and a longer duration of use may provide additional benefits.
Scientific research indicates that certain supplements, particularly calcium and magnesium, can be beneficial for women going through menopause, especially concerning bone health. A study focused on calcium maltobionate suggested that it may help slow the decline in bone density in pre- and post-menopausal women, indicating its potential role in osteoporosis prevention [1]. Furthermore, a systematic review showed that traditional Chinese exercises combined with calcium supplementation positively impacted bone mineral density in postmenopausal women [2].
Moreover, magnesium has been highlighted across multiple studies for its beneficial effects during menopause. Research has shown that magnesium supplementation can alleviate various menopause-related disorders, including chronic pain and cognitive decline [4]. Another study suggested that magnesium from deep ocean water could significantly enhance bone density and reduce bone loss linked to menopause [5]. These findings collectively underscore the relevance of supplements like calcium and magnesium as supportive agents during menopause, making them worth considering for managing symptoms associated with this transitional phase of women's health.
Based on user reviews, many individuals have reported a range of improvements in symptoms associated with menopause after using this supplement. For instance, one user noted an improvement in nerve health and a reduction in irritability within just two weeks of starting the supplement, suggesting it might provide quick relief for some Read Review. Others have emphasized that consistent use over an extended period, alongside lifestyle and dietary changes, can lead to gradual alleviation of menopause symptoms, including a reduction in feelings of weakness and symptoms related to hormonal balance Read Review.
Moreover, several users have highlighted the supplement's role in supporting bone health through its combination of magnesium and calcium, which is crucial during menopause. One reviewer specifically mentioned using the supplement successfully to help with conditions like osteopenia, pointing out its effectiveness and quality Read Review. While experiences vary greatly from person to person, the collective feedback suggests that this supplement could be beneficial for alleviating certain menopause-related symptoms when taken regularly.
Based on user reviews, many individuals have noted positive outcomes when combining this menopause supplement with others, particularly vitamins D and K. One long-term user mentioned taking the supplement alongside these vitamins to address her osteopenia condition effectively, emphasizing its quality and effectiveness during menopause Read Review. Another reviewer highlighted the crucial role of magnesium and calcium in supporting not only bone health but also nerve function, especially during menopause, indicating that their combined use is beneficial Read Review.
Users also reported that lifestyle adjustments, in conjunction with taking multiple supplements, can enhance their overall experience during menopause. For example, one user shared her success in managing her menopause symptoms by regularly using this supplement while aligning her lifestyle habits — a combination she found effective without causing discomfort Read Review. Overall, incorporating this supplement alongside others like vitamins D and K or magnesium seems to improve the management of menopause-related symptoms, based on collective user feedback.
Users report a generally positive experience with calcium magnesium supplements for managing menopause symptoms, although specific dosing recommendations are less frequently mentioned. Many users emphasize the importance of the supplement in supporting bone health, particularly for women with conditions like osteopenia, which is common during menopause Read Review. The combination of calcium and magnesium has been highlighted for its role in preventing bone tissue deterioration and promoting nerve health during this transitional life stage Read Review.
While exact dosages are not universally specified, users recommend integrating the supplement with vitamins D and K to optimize its efficacy in calcium absorption Read Review. Some reviewers suggest taking the supplement regularly to manage menopause symptoms like irritability and weakness; others reported customized use on days they felt particularly symptomatic Read Review. It's notable that some have found success in using larger tablets by soaking them in water, which may not directly relate to dosage but highlights considerations for consumption Read Review.
9
Strengthens nerves during menopause
Excellent! This is a wonderful complex to use during menopause for both nerve and bone health. After two weeks, I noticed my nerves felt stronger, and my irritability decreased. The tablets are large, but I found that soaking them in water for a few minutes makes them easy to consume. They taste quite pleasant, and I wish everyone great health!
9
Supports menopause health
I truly appreciate this supplement! I've been taking it for years due to my osteopenia condition. Its quality and effectiveness are unquestionable. I also take vitamins D and K alongside it and recommend it to all women experiencing menopause.
7.5
Improves menopause symptoms
I started taking magnesium to alleviate various menopause symptoms after earlier experiences left my stomach uneasy. This time, with added calcium, it didn’t pose any problems swallowing. Gradually, I'm finding my menopause symptoms easing as I adjust my lifestyle habits. Now, I tend to use it on days when I feel a bit constipated or slightly weak, and it helps without causing discomfort.
6
Prevents osteoporosis
Magnesium and calcium are crucial for the nervous and muscular systems. Adequate intake helps prevent the rapid weakening of bone tissue, particularly during menopause.
7.5
Supports women's health
I ordered this upon my gynaecologist’s recommendation to support women’s health during menopause. It's a plus that it includes vitamin D3, which enhances calcium absorption.
8
Calcium maltobionate supports bone health
Decrease in Facial Bone Density with Aging and Maintenance Effect of Calcium Maltobionate Ingestion in Japanese Adult Women: A Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Trial.
We conducted a study to investigate how calcium maltobionate affects bone density in healthy Japanese women, particularly focusing on those who are pre- and post-menopausal. In a well-structured trial, 48 women aged between 30 and 69 were randomly divided into two groups: one received calcium maltobionate tablets while the other took a placebo designed to mimic the calcium content.
Over 24 weeks, we measured changes in facial and calcaneal bone density along with bone resorption markers. Our results indicated that facial bone mineral density declines more rapidly than that of other areas like the lumbar spine. Importantly, we observed that continuous intake of calcium maltobionate helped to slow down this decline in bone density for women in both menopausal stages, suggesting its potential role in osteoporosis prevention.
Overall, we found that facial bone mineral density may serve as an important indicator of bone health in middle-aged women. While our study highlights the beneficial aspects of calcium maltobionate, it’s essential to note that the individual effects of calcium itself could not be isolated from the compound used in the treatment.
7
Calcium aids bone health
The effect of different traditional Chinese exercises on bone mineral density in menopausal women: a systematic review and network meta-analysis.
This systematic review aimed to understand how different traditional Chinese exercises, combined with calcium supplementation, can improve bone mineral density (BMD) in postmenopausal women. Researchers examined a variety of approaches—such as Tai Chi and Baduanjin—while comparing these exercises to control groups that either did not participate in exercise or received only calcium supplements.
The results revealed that exercises like Tai Chi were effective in improving BMD across multiple sites in the body, including the lumbar spine and femoral neck. When calcium supplementation was paired with these exercises, particularly with Baduanjin, there were notable increases in bone density. However, it’s important to note that while calcium showed some benefit, it was mostly in conjunction with the exercise interventions, making it hard to fully separate the effects of calcium from those of the exercises.
Ultimately, while both calcium supplementation and traditional Chinese exercises like Tai Chi and Baduanjin can contribute to bone health in menopausal women, the study highlights that the exercises may be the most effective method for preventing bone loss.
9
Magnesium aids menopause-related issues
The Causal Role of Magnesium Deficiency in the Neuroinflammation, Pain Hypersensitivity and Memory/Emotional Deficits in Ovariectomized and Aged Female Mice.
We explored the connection between magnesium deficiency and various challenges commonly faced by postmenopausal women, such as chronic pain, memory decline, and mood disorders. Our research specifically focused on how magnesium supplementation can help in alleviating these issues in ovariectomized and aged female mice—modeling the postmenopausal state.
We administered magnesium-L-threonate to these mice to assess its effects on pain sensitivity, memory function, and emotional behavior through behavioral tests. We found that this treatment not only prevented but also reversed many of the disturbances associated with aging and menopause.
Additionally, we noted significant changes at the molecular level, such as increased levels of inflammatory markers in the brain and spinal cord of untreated mice, which were significantly normalized with magnesium treatment. Notably, low magnesium levels in various body fluids were also addressed by this supplementation, suggesting its potential as a therapeutic approach for menopause-related disorders.
In summary, while estrogen loss during menopause leads to neuroinflammation and related health issues, magnesium supplementation presents a promising option to support postmenopausal health.
9
Magnesium's impact on bone health
Supplementation of nanofiltrated deep ocean water ameliorate the progression of osteoporosis in ovariectomized rat via regulating osteoblast differentiation.
Our exploration centered on the effects of magnesium, particularly from nanofiltrated deep ocean water (DOW), in addressing osteoporosis, a common concern during menopause. In our study, we used ovariectomized female Sprague-Dawley rats, a model that simulates menopausal conditions. We administered varying amounts of DOW daily over eight weeks to observe its impact on bone health.
We found that DOW supplementation significantly increased bone density and reduced bone loss related to menopause. This was particularly notable as the rats that received DOW showed improved bone structure and reduced adiposity in their bones. More specifically, the lowest doses of DOW led to increased expression of a key protein called RUNX2, which plays an essential role in the formation of bone cells known as osteoblasts.
In human osteoblasts, DOW also raised levels of osteocalcin and alkaline phosphatase—both vital for promoting bone health. Overall, our findings demonstrated that magnesium-rich DOW can enhance osteoblast differentiation, contributing positively to bone structure integrity during menopause. This work highlights how incorporating magnesium into our diets or supplements could be beneficial for bone health as we age.
References
Suehiro D, Ikeda N, Hirooka K, Ihara A, Fukami K, et al. Decrease in Facial Bone Density with Aging and Maintenance Effect of Calcium Maltobionate Ingestion in Japanese Adult Women: A Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Trial. Nutrients. 2025;17. 10.3390/nu17020262
Hou J, Mao H, Xie P, Cui Y, Rong M. The effect of different traditional Chinese exercises on bone mineral density in menopausal women: a systematic review and network meta-analysis. Front Public Health. 2024;12:1430608. 10.3389/fpubh.2024.1430608
Atteia HH, Ahmed SF, Askar ME, Sakr AT. Utilizing a Combination of Supplements Comprising Boric Acid, Magnesium, Vitamin D3, and Extra Virgin Olive Oil to Improve Metabolism in Menopausal Ovariectomized Rats. Biol Trace Elem Res. 2024. 10.1007/s12011-024-04476-y
Zhang J, Mai CL, Xiong Y, Lin ZJ, Jie YT, et al. The Causal Role of Magnesium Deficiency in the Neuroinflammation, Pain Hypersensitivity and Memory/Emotional Deficits in Ovariectomized and Aged Female Mice. J Inflamm Res. 2021;14:6633. 10.2147/JIR.S330894
Chen PC, Lee YC, Jao HY, Wang CP, Jacobs A, et al. Supplementation of nanofiltrated deep ocean water ameliorate the progression of osteoporosis in ovariectomized rat via regulating osteoblast differentiation. J Food Biochem. 2020;44:e13236. 10.1111/jfbc.13236
Kolanu BR, Vadakedath S, Boddula V, Kandi V. Activities of Serum Magnesium and Thyroid Hormones in Pre-, Peri-, and Post-menopausal Women. Cureus. 2020;12:e6554. 10.7759/cureus.6554
Wright HH, Kruger MC, Schutte WD, Wentzel-Viljoen E, Kruger IM, et al. Magnesium Intake Predicts Bone Turnover in Postmenopausal Black South African Women. Nutrients. 2019;11. 10.3390/nu11102519
Lambert MNT, Thybo CB, Lykkeboe S, Rasmussen LM, Frette X, et al. Combined bioavailable isoflavones and probiotics improve bone status and estrogen metabolism in postmenopausal osteopenic women: a randomized controlled trial. Am J Clin Nutr. 2017;106:909. 10.3945/ajcn.117.153353
McCabe D, Lisy K, Lockwood C, Colbeck M. The impact of essential fatty acid, B vitamins, vitamin C, magnesium and zinc supplementation on stress levels in women: a systematic review. JBI Database System Rev Implement Rep. 2017;15:402. 10.11124/JBISRIR-2016-002965
Trimarco V, Rozza F, Izzo R, De Leo V, Cappelli V, et al. Effects of a new combination of nutraceuticals on postmenopausal symptoms and metabolic profile: a crossover, randomized, double-blind trial. Int J Womens Health. 2016;8:581.
Zhao Y, Wang Y, Hu L, Chen H, Xiao X, et al. Excess dietary zinc drives a Cushing's-like syndrome in ovariectomized mice - Implications for postmenopausal obesity. Biochem Biophys Res Commun. 2022;630:101. 10.1016/j.bbrc.2022.09.042
Vázquez-Lorente H, Molina-López J, Herrera-Quintana L, Gamarra-Morales Y, Quintero-Osso B, et al. Erythrocyte Zn concentration and antioxidant response after supplementation with Zn in a postmenopausal population. A double-blind randomized trial. Exp Gerontol. 2022;162:111766. 10.1016/j.exger.2022.111766
Vázquez-Lorente H, Herrera-Quintana L, Molina-López J, Gamarra Y, Planells E. Effect of zinc supplementation on circulating concentrations of homocysteine, vitamin B, and folate in a postmenopausal population. J Trace Elem Med Biol. 2022;71:126942. 10.1016/j.jtemb.2022.126942
Vázquez-Lorente H, Molina-López J, Herrera-Quintana L, Gamarra-Morales Y, López-González B, et al. Effectiveness of eight-week zinc supplementation on vitamin D status and leptin levels in a population of postmenopausal women: a double-blind randomized trial. J Trace Elem Med Biol. 2021;65:126730. 10.1016/j.jtemb.2021.126730
Csikós A, Kozma B, Pór Á, Kovács I, Lampé R, et al. Zinc Transporter 9 (SLC30A9) Expression Is Decreased in the Vaginal Tissues of Menopausal Women. Biol Trace Elem Res. 2021;199:4011. 10.1007/s12011-020-02525-w
Damjanovich P, Sipos AG, Larson K, Cunningham TD, Takacs P, et al. Cervicovaginal lavage fluid zinc level as a marker of vaginal atrophy. Menopause. 2020;27:776. 10.1097/GME.0000000000001536
Takacs P, Kozma B, Erdodi B, Jakab A, Larson K, et al. Zinc-containing Vaginal Moisturizer Gel Improves Postmenopausal Vulvovaginal Symptoms: A Pilot Study. J Menopausal Med. 2019;25:63. 10.6118/jmm.2019.25.1.63