Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7.2
USERS' SCORE
Good
Based on 5 Reviews
8.4
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Melatonin
10 mg
**

Top Medical Research Studies

8
Melatonin benefits in autism models
We investigated the role of melatonin in enhancing synaptic development in mouse models of autism. Through long-term oral administration over 28 days, melatonin improved social interactions and dendritic spine density in genetically modified mice.

Importantly, we found that melatonin's benefits are linked to the activation of a specific signaling pathway in the brain. However, when this pathway was blocked, the positive effects of melatonin on synaptic function were diminished. Overall, our findings highlight melatonin's promise for addressing certain autism-related challenges.
Read More
8
Melatonin shows positive effects on sleep
We explored the impact of melatonin on sleep disturbances in children with autism spectrum disorder (ASD) through a retrospective study, using parent surveys for insights.

Interestingly, about 8% of children in the study received melatonin, especially those with more severe symptoms. The results showed high adherence, with around 86% experiencing better sleep onset.

Additionally, over a quarter reported improved daytime behaviors. Despite some mild side effects, parents generally viewed melatonin as a safe and effective option for their children's sleep issues.
Read More
8
Melatonin promotes dopaminergic neuron growth
We explored melatonin's potential to impact neurodevelopment in autism by using stem cells from children with autism. In our study, we differentiated these cells into dopaminergic neurons and tested the effects of melatonin on their growth and function. We discovered that, without melatonin, these neurons showed reduced growth and mitochondrial dysfunction.

However, when melatonin was added, we observed significant improvements in neuron growth and mitochondrial health. Melatonin appears to enhance calcium signaling crucial for development. Nevertheless, further research is needed to confirm these findings and their practical applications for autism treatment.
Read More

Most Useful Reviews

10
Regular sleep pattern
My child with autism takes this melatonin supplement to aid her sleep, and it is incredibly effective. Now, she has a regular sleep pattern. For years, my husband and I struggled without sleep as she wouldn't rest; choosing melatonin was the best decision we ever made.
Read More
9
Essential sleep aid
I cannot imagine our life without this supplement! My daughter is autistic and typically, individuals with autism do not produce sufficient melatonin to sleep independently. This product is a true lifesaver!
Read More
7.5
Improved sleep quality
This helps my daughter, who has autism and anxiety, to sleep better without prescription medications.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 10 Researches
7.2
  • All Researches
8
Melatonin aids autism-related insomnia
We examined the link between insomnia and Autism Spectrum Disorder (ASD), particularly how melatonin can help manage sleep issues in affected children. The analysis, conducted by a team of experts, emphasized the importance of understanding sleep challenges to improve treatment outcomes for both kids and their caregivers.

Encouragingly, melatonin has been found to be both effective and safe for managing insomnia associated with ASD, particularly in prolonged-release forms. Although promising, more research is needed to further validate these findings and improve sleep management strategies.
Read More
We explored the impact of Nomo1 deficiency on behavior in zebrafish, which mimics aspects of neuropsychiatric disorders, including autism. The study demonstrated that these zebrafish exhibited abnormal brain development and various neuropsychiatric symptoms.

Notably, we found that treating these fish with melatonin not only restored normal locomotor activity but also reduced repetitive behaviors and addressed inflammation in the brain. This suggests that melatonin could be a promising therapeutic option for managing neuropsychiatric conditions linked to NOMO1 deficiency.
Read More
8
Melatonin benefits in autism models
We investigated the role of melatonin in enhancing synaptic development in mouse models of autism. Through long-term oral administration over 28 days, melatonin improved social interactions and dendritic spine density in genetically modified mice.

Importantly, we found that melatonin's benefits are linked to the activation of a specific signaling pathway in the brain. However, when this pathway was blocked, the positive effects of melatonin on synaptic function were diminished. Overall, our findings highlight melatonin's promise for addressing certain autism-related challenges.
Read More
8
Melatonin shows positive effects on sleep
We explored the impact of melatonin on sleep disturbances in children with autism spectrum disorder (ASD) through a retrospective study, using parent surveys for insights.

Interestingly, about 8% of children in the study received melatonin, especially those with more severe symptoms. The results showed high adherence, with around 86% experiencing better sleep onset.

Additionally, over a quarter reported improved daytime behaviors. Despite some mild side effects, parents generally viewed melatonin as a safe and effective option for their children's sleep issues.
Read More
8
We conducted a detailed look into sleep-related rhythmic movement disorder (SR-RMD) in children, involving data from 66 patients at a UK hospital.

Our assessment included questionnaires to explore autism traits and behavioral impacts. Notably, families reported the burden of sleeplessness and concerns for their children's safety.

Intriguingly, many parents noted improvements in their children’s sleep after administering extended-release melatonin, suggesting this could be a viable treatment option in the future.
Read More

User Reviews

USERS' SCORE
Good
Based on 5 Reviews
8.4
  • All Reviews
  • Positive Reviews
  • Negative Reviews
10
Regular sleep pattern
My child with autism takes this melatonin supplement to aid her sleep, and it is incredibly effective. Now, she has a regular sleep pattern. For years, my husband and I struggled without sleep as she wouldn't rest; choosing melatonin was the best decision we ever made.
Read More
9
Essential sleep aid
I cannot imagine our life without this supplement! My daughter is autistic and typically, individuals with autism do not produce sufficient melatonin to sleep independently. This product is a true lifesaver!
Read More
7.5
Improved sleep quality
This helps my daughter, who has autism and anxiety, to sleep better without prescription medications.
Read More
7.5
Easier to sleep
This works remarkably well for my 16-year-old son, who has autism and has trouble falling asleep.
Read More
7.5
Better waking experience
My son with autism has difficulty winding down for sleep. This product, along with a slightly higher dosage, has worked perfectly. He now finds it easier to wake in the mornings, having had enough rest.
Read More

Frequently Asked Questions

10
Regular sleep pattern
My child with autism takes this melatonin supplement to aid her sleep, and it is incredibly effective. Now, she has a regular sleep pattern. For years, my husband and I struggled without sleep as she wouldn't rest; choosing melatonin was the best decision we ever made.
7.5
Improved sleep quality
This helps my daughter, who has autism and anxiety, to sleep better without prescription medications.
7.5
Better waking experience
My son with autism has difficulty winding down for sleep. This product, along with a slightly higher dosage, has worked perfectly. He now finds it easier to wake in the mornings, having had enough rest.
9
Essential sleep aid
I cannot imagine our life without this supplement! My daughter is autistic and typically, individuals with autism do not produce sufficient melatonin to sleep independently. This product is a true lifesaver!
7.5
Easier to sleep
This works remarkably well for my 16-year-old son, who has autism and has trouble falling asleep.
8
Melatonin shows positive effects on sleep
We explored the impact of melatonin on sleep disturbances in children with autism spectrum disorder (ASD) through a retrospective study, using parent surveys for insights.

Interestingly, about 8% of children in the study received melatonin, especially those with more severe symptoms. The results showed high adherence, with around 86% experiencing better sleep onset.

Additionally, over a quarter reported improved daytime behaviors. Despite some mild side effects, parents generally viewed melatonin as a safe and effective option for their children's sleep issues.
8
Melatonin benefits in autism models
We investigated the role of melatonin in enhancing synaptic development in mouse models of autism. Through long-term oral administration over 28 days, melatonin improved social interactions and dendritic spine density in genetically modified mice.

Importantly, we found that melatonin's benefits are linked to the activation of a specific signaling pathway in the brain. However, when this pathway was blocked, the positive effects of melatonin on synaptic function were diminished. Overall, our findings highlight melatonin's promise for addressing certain autism-related challenges.
7
Melatonin improves liver function in autism
We explored a study that examined how melatonin might help alleviate liver issues in a mouse model of autism known as BTBR. The researchers looked at various liver-related problems, including oxidative stress and inflammation, comparing the BTBR mice to healthy controls.

They found that BTBR mice had significant liver development issues and an increase in harmful markers. After administering melatonin, there were notable improvements in liver structure and function in the autistic mice. This suggests that melatonin could have beneficial effects on managing some health complications associated with autism.
8
Melatonin promotes dopaminergic neuron growth
We explored melatonin's potential to impact neurodevelopment in autism by using stem cells from children with autism. In our study, we differentiated these cells into dopaminergic neurons and tested the effects of melatonin on their growth and function. We discovered that, without melatonin, these neurons showed reduced growth and mitochondrial dysfunction.

However, when melatonin was added, we observed significant improvements in neuron growth and mitochondrial health. Melatonin appears to enhance calcium signaling crucial for development. Nevertheless, further research is needed to confirm these findings and their practical applications for autism treatment.
8
Melatonin aids autism-related insomnia
We examined the link between insomnia and Autism Spectrum Disorder (ASD), particularly how melatonin can help manage sleep issues in affected children. The analysis, conducted by a team of experts, emphasized the importance of understanding sleep challenges to improve treatment outcomes for both kids and their caregivers.

Encouragingly, melatonin has been found to be both effective and safe for managing insomnia associated with ASD, particularly in prolonged-release forms. Although promising, more research is needed to further validate these findings and improve sleep management strategies.

References

  1. Bruni O, Biggio G, Malorgio E, Nobili L. Insomnia in children affected by autism spectrum disorder: The role of melatonin in treatment. Sleep Med. 2024;119:511. doi:10.1016/j.sleep.2024.05.046
  2. Rezzani R, Gianò M, Pinto D, Rinaldi F, van Noorden CJF, et al. Hepatic Alterations in a BTBR T + Itpr3tf/J Mouse Model of Autism and Improvement Using Melatonin via Mitigation Oxidative Stress, Inflammation and Ferroptosis. Int J Mol Sci. 2024;25. doi:10.3390/ijms25021086
  3. Zhang Q, Li F, Li T, Lin J, Jian J, et al. Nomo1 deficiency causes autism-like behavior in zebrafish. EMBO Rep. 2024;25:570. doi:10.1038/s44319-023-00036-y
  4. Wang L, Xu M, Wang Y, Wang F, Deng J, et al. Melatonin improves synapse development by PI3K/Akt signaling in a mouse model of autism spectrum disorder. Neural Regen Res. 2024;19:1618. doi:10.4103/1673-5374.387973
  5. Tse ACY, Lee PH, Sit CHP, Poon ET, Sun F, et al. Comparing the Effectiveness of Physical Exercise Intervention and Melatonin Supplement in Improving Sleep Quality in Children with ASD. J Autism Dev Disord. 2024;54:4456. doi:10.1007/s10803-023-06172-7
  6. Sadeh H, Meiri G, Zigdon D, Ilan M, Faroy M, et al. Adherence to treatment and parents' perspective about effectiveness of melatonin in children with autism spectrum disorder and sleep disturbances. Child Adolesc Psychiatry Ment Health. 2023;17:123. doi:10.1186/s13034-023-00669-w
  7. Joels H, Benny A, Sharpe A, Postigo B, Joseph B, et al. Sleep related rhythmic movement disorder: phenotypic characteristics and treatment response in a paediatric cohort. Sleep Med. 2023;112:21. doi:10.1016/j.sleep.2023.09.020
  8. Dong S, Kifune T, Kato H, Wang L, Kong J, et al. Effects of melatonin on dopaminergic neuron development via IP3-mediated mitochondrial Ca regulation in autism spectrum disorder. Biochem Biophys Res Commun. 2023;681:7. doi:10.1016/j.bbrc.2023.09.050
  9. Bernardi K, Prono F, Bruni G, Panerai S, Ferri R, et al. Sleep disturbances in subjects with autism spectrum disorder: A parental perspective. Sleep Med. 2023;110:220. doi:10.1016/j.sleep.2023.08.020
  10. Horsnell J, Mangar S, Dimitriou D, Halstead EJ. Parental Experiences of Melatonin Administration to Manage Sleep Disturbances in Autistic Children and Adolescent in the UK. Healthcare (Basel). 2023;11. doi:10.3390/healthcare11121780
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