We analyzed data from two clinical trials involving 579 individuals with Irritable Bowel Syndrome (IBS) to determine how CNCM I-3856 affects symptoms like bloating.
Our findings revealed that during the second month of supplementation, participants experienced significant reductions in both abdominal pain and bloating—up to 14.9% compared to those taking a placebo.
While intestinal symptoms improved, there were no significant differences observed between groups at the end of treatment. However, stool consistency was notably better in those taking CNCM I-3856.
Read More
9
Probiotics effectively reduce AAD risk
Probiotics for the prevention of pediatric antibiotic-associated diarrhea.
We looked into how probiotics, like Saccharomyces boulardii, can help prevent antibiotic-associated diarrhea (AAD) in children. Involving 23 studies with nearly 4,000 participants, our findings indicate a significant benefit from probiotics, with AAD occurring in 8% of the probiotic group versus 19% in the control group.
It appears that probiotics, particularly certain strains, can help keep children's gut health intact during antibiotic treatments. While no serious side effects were recorded, some mild issues like bloating were noted. Overall, moderate evidence supports using these probiotics to ward off AAD.
Read More
8
Probiotic treatment resolved infection
Blastocystis hominis transmission by non-potable water: a case report in Italy.
We examined a case involving a 41-year-old man who suffered from cramps, bloating, and watery diarrhea after drinking non-potable water. While initial tests ruled out gluten intolerance and other infectious agents, a deeper analysis eventually identified the presence of Blastocystis hominis. This protozoan is known to be associated with chronic intestinal issues and can be waterborne. Remarkably, treatment with the probiotic Saccharomyces boulardii seemed to effectively resolve the infection. This suggests that Saccharomyces boulardii might offer a beneficial approach for managing similar cases.
Read More
Most Useful Reviews
9
Reduced bloating nicely
30 people found this helpful
I purchased this product to improve my stomach health. I have observed significant improvements, such as reduced sweetness cravings and no bloating or heaviness in my stomach. The effects were immediate, and I wholeheartedly recommend it.
Read More
9
Effective solution
11 people found this helpful
If your stomach feels like a hurricane, try sugar bicardi! Avoid Espumisan; it doesn't work.
Read More
9
Pain-free digestion
10 people found this helpful
No more stomach ache. Recommended for my bloating, I am Celiac and had damaging digestive issues for years. After taking this for the first time, my midriff pain disappeared. I hope this effect lasts! My bowels were regulated within a week; I can't imagine being without it now.
We looked into how probiotics, like Saccharomyces boulardii, can help prevent antibiotic-associated diarrhea (AAD) in children. Involving 23 studies with nearly 4,000 participants, our findings indicate a significant benefit from probiotics, with AAD occurring in 8% of the probiotic group versus 19% in the control group.
It appears that probiotics, particularly certain strains, can help keep children's gut health intact during antibiotic treatments. While no serious side effects were recorded, some mild issues like bloating were noted. Overall, moderate evidence supports using these probiotics to ward off AAD.
Read More
8
Probiotics significantly reduce bloating
Probiotic Supplementation With Saccharomyces boulardii and Enterococcus faecium Improves Gastric Pain and Bloating in Airline Pilots With Chronic Non-atrophic Gastritis: An Open-Label Study.
We explored the effectiveness of the probiotic supplement Saccharomyces boulardii in reducing bloating and gastric pain among airline pilots suffering from chronic non-atrophic gastritis.
Over four weeks, participants were divided into groups receiving different doses of the probiotic or undergoing watchful waiting.
The results showed that both probiotic doses significantly improved symptoms compared to the control group, but only the high-dose led to notable changes in certain serum markers.
Overall, this suggests that Saccharomyces boulardii could help ease bloating and gastric discomfort in situations where these issues are common.
Read More
8
Saccharomyces boulardii aids bloating relief
Effectiveness of Saccharomyces boulardii and Metronidazole for Small Intestinal Bacterial Overgrowth in Systemic Sclerosis.
In this clinical trial, we evaluated the impact of Saccharomyces boulardii on patients with small intestinal bacterial overgrowth (SIBO) related to systemic sclerosis (SSc).
We examined the effects of S. boulardii alone, with metronidazole, or in combination for two months.
Results showed that both S. boulardii and the combination treatment significantly reduced gastrointestinal symptoms, including bloating, while metronidazole alone had limited success.
Overall, S. boulardii proves beneficial, giving hope to those suffering from related discomfort.
Read More
8
Probiotic treatment resolved infection
Blastocystis hominis transmission by non-potable water: a case report in Italy.
We examined a case involving a 41-year-old man who suffered from cramps, bloating, and watery diarrhea after drinking non-potable water. While initial tests ruled out gluten intolerance and other infectious agents, a deeper analysis eventually identified the presence of Blastocystis hominis. This protozoan is known to be associated with chronic intestinal issues and can be waterborne. Remarkably, treatment with the probiotic Saccharomyces boulardii seemed to effectively resolve the infection. This suggests that Saccharomyces boulardii might offer a beneficial approach for managing similar cases.
Read More
8
Probiotics reduce pediatric AAD risk
Probiotics for the Prevention of Pediatric Antibiotic-Associated Diarrhea.
We explored how probiotics might help prevent antibiotic-associated diarrhea (AAD) in children. By analyzing 23 studies involving almost 4,000 young participants, we found that probiotics significantly reduced AAD incidence compared to placebo or no treatment.
Specifically, AAD occurred in 8% of children receiving probiotics versus 19% in the control groups. We noted that Lactobacillus rhamnosus and Saccharomyces boulardii were among the most effective strains.
While adverse events were mild and rare, further research is needed regarding other probiotic strains, especially for at-risk children.
I purchased this product to improve my stomach health. I have observed significant improvements, such as reduced sweetness cravings and no bloating or heaviness in my stomach. The effects were immediate, and I wholeheartedly recommend it.
Read More
9
Effective solution
11 people found this helpful
If your stomach feels like a hurricane, try sugar bicardi! Avoid Espumisan; it doesn't work.
Read More
9
Pain-free digestion
10 people found this helpful
No more stomach ache. Recommended for my bloating, I am Celiac and had damaging digestive issues for years. After taking this for the first time, my midriff pain disappeared. I hope this effect lasts! My bowels were regulated within a week; I can't imagine being without it now.
Read More
9
Significant improvement
7 people found this helpful
I suffered from dysbiosis with constant bloating, gas, and mood swings. After trying these Saccharomyces while waiting for my gastroenterologist appointment, I experienced an uplifting change in mood within 15 minutes of taking one. Overall, there was a significant improvement in my bloating and related issues after completing the course.
Read More
10
Stomach improvement
6 people found this helpful
No more bloating! My stomach and gas issues persisted until I tried this probiotic yeast. Since then, the bloating has disappeared and my stomach has improved. I've continued taking it; the capsules are easy to swallow, and the quality control is impressive.
Bloating is a common gastrointestinal condition characterized by a sensation of fullness, tightness, or swelling in the abdomen. It often occurs after eating and can be accompanied by visible distension of the belly. This discomfort may be caused by various factors, including excessive gas production, food intolerances, overeating, or certain medical conditions affecting the digestive system. Many people experience bloating occasionally, but when it becomes chronic, it can significantly impact one's quality of life.
Managing bloating typically involves dietary adjustments, such as identifying and avoiding trigger foods, eating smaller meals, and incorporating more fiber into your diet. Staying hydrated and engaging in regular physical activity can also help alleviate symptoms. If bloating is persistent or accompanied by other troubling symptoms like severe pain or changes in bowel habits, it is advisable to consult a healthcare professional for proper evaluation and guidance.
Saccharomyces boulardii is a beneficial yeast strain known for its probiotic properties. Originally isolated from lychee and mangosteen fruit in the 1920s by French microbiologist Henri Boulard, this yeast is widely recognized for its ability to support digestive health. It is commonly used to prevent and treat diarrhea, especially in cases related to antibiotic use or gastrointestinal infections. Saccharomyces boulardii works by helping to maintain the natural balance of good bacteria in the gut, promoting the growth of beneficial microorganisms, and producing substances that inhibit pathogen growth.
In addition to its anti-diarrheal benefits, research suggests that Saccharomyces boulardii may also contribute to other health benefits, including digestive recovery after gastrointestinal illness and potential support for conditions like irritable bowel syndrome (IBS). While it is generally regarded as safe for most individuals, those with compromised immune systems or central venous catheters should consult healthcare professionals prior to use. As always, it's best to choose high-quality supplements that clearly specify the strain and dosage of Saccharomyces boulardii to ensure efficacy.
Saccharomyces boulardii, a probiotic yeast, has shown promise in supporting digestive health, and some research suggests it may help alleviate bloating and other gastrointestinal discomforts. This specific strain can balance gut flora and potentially reduce the effects of certain gastrointestinal disorders, such as diarrhea and irritable bowel syndrome (IBS), which are often accompanied by bloating.
While scientific evidence supports probiotics' general benefits for digestive health, response can vary from person to person. If you're considering Saccharomyces boulardii for bloating, it's advisable to consult with a healthcare professional to determine whether it's suitable for your situation and how it might fit into your overall health plan. Remember, maintaining a balanced gut microbiome is essential for optimal digestive function, and adding probiotics like Saccharomyces boulardii could be a beneficial component.
Based on user reviews, the time it takes to see results from taking a probiotic supplement for bloating varies. Some users report experiencing immediate relief from bloating and discomfort within just 15 minutes of taking the supplement Read Review. Others mention significant improvements after a couple of weeks, with one user noting that their cravings ceased and bloating disappeared after two weeks of use Read Review.
Moreover, there are reviews stating that noticeable improvements can be observed after completing a full course of the product, with some users experiencing complete alleviation of bloating after a month of consistent use Read Review. Overall, while some may find relief almost immediately, others may need to take the product over a longer period to fully appreciate its benefits.
Scientific research indicates that certain supplements, especially those containing the probiotic Saccharomyces boulardii, can be effective in alleviating bloating. A systematic review highlighted that incorporating Saccharomyces boulardii into treatment protocols significantly enhances symptom management for bloating in individuals suffering from conditions such as chronic gastritis and small intestinal bacterial overgrowth (SIBO) [2][3]. Additional studies have also shown that Saccharomyces boulardii can improve gastrointestinal comfort during treatment for Helicobacter pylori infections, making it a valuable option for those seeking relief from bloating [5][8].
While variations exist in individual responses, the broad consensus surrounding the efficacy of probiotics suggests that they may offer an added layer of relief for bloating symptoms. In a specific trial focused on subjects with Irritable Bowel Syndrome (IBS), supplementation with CNCM I-3856 demonstrated notable reductions in bloating and abdominal discomfort [11]. Conversely, other yeast-based supplements such as EpiCor showed mixed results, with minimal direct benefits for bloating relief [10]. Therefore, while probiotic supplementation appears promising for managing bloating, individual results may vary, and consulting with a healthcare professional for personal advice remains advisable.
Based on user reviews, many individuals have reported notable improvements in their gastrointestinal symptoms after using this probiotic. Users indicated that they experienced rapid relief from bloating, with some noticing results within minutes of taking the supplement Read Review. Others mentioned seeing significant changes over a couple of weeks, including a complete cessation of cravings, relief from gas, and overall improved digestive health Read Review.
Particularly, users emphasized the reduction or elimination of bloating as one of the standout benefits. Reported experiences ranged from mild alleviation to complete resolution of issues after consistent use, with many individuals affirming they no longer faced the digestive discomfort they once struggled with. For example, one user noted a transformation in symptoms post-antibiotic treatment Read Review. Overall, while these anecdotal experiences provide a compelling overview of the potential benefits, it's crucial to remember that individual responses can vary.
Users have reported notable success when combining this supplement with other products. For instance, one user shared their experience of combining it with digestive enzymes, stating that the results were great in managing candida and alleviating bloating Read Review. Additionally, there are reviews highlighting the supplement's effective role in supporting digestive health post-antibiotics, with several users noting that their bloating and gastrointestinal issues improved significantly when used alongside traditional medical advice Read Review.
Moreover, users also mentioned using Saccharomyces Boulardii in conjunction with a broader digestive health regimen, reporting reduced bloating and improved overall gut function Read Review. This combination approach seems to enhance the efficacy of the supplement, indicating that users often find better relief from bloating when integrating complementary products in their routine. Overall, while individual experiences vary, the consensus shows a trend towards synergistic benefits when combining this probiotic with other digestive health aids.
The optimal dose of Saccharomyces boulardii for treating bloating, based on various studies, suggests that a higher dose may lead to more significant improvements in symptoms. In a clinical study involving airline pilots, those receiving a higher dose of Saccharomyces boulardii experienced notable reductions in gastric discomfort, including bloating, compared to lower doses and control groups [2]. Another study focused on patients undergoing treatment for Helicobacter pylori infections indicated that while the probiotic helped reduce bloating significantly, it did not enhance the eradication of H. pylori, thus signifying that higher potency might be beneficial for bloating alone [8].
Overall, it seems that for those looking to alleviate bloating, aiming for a higher dosage of Saccharomyces boulardii could offer superior relief. However, as with any supplement, it's essential to consult healthcare professionals for personalized advice based on individual health conditions.
9
Significant improvement
7 people found this helpful
I suffered from dysbiosis with constant bloating, gas, and mood swings. After trying these Saccharomyces while waiting for my gastroenterologist appointment, I experienced an uplifting change in mood within 15 minutes of taking one. Overall, there was a significant improvement in my bloating and related issues after completing the course.
9
Reduced cravings
5 people found this helpful
Digestive tract: This bacteria is excellent for your gut! My doctor advised taking 10 billion of these twice a day, which I did. After two weeks, my cravings ceased, and bloating along with those strange noises from my stomach disappeared! I wholeheartedly recommend this product. The quality is outstanding as I truly felt the difference.
10
Relieves gas symptoms
2 people found this helpful
It worked incredibly well! I suffer from gas-type irritable bowel syndrome, and this is the first supplement that has worked effectively for me. I had tried various probiotics with little success, and at my worst, I experienced bloating, gas, and diarrhoea. After a month on Saccharomyces, I've been free of bloating and gas, allowing me to eat foods like wheat and beans without issue. Taking one pill before bed is perfect; two causes me bloating and diarrhoea. I am keen to keep using it.
9
Digestive solution
5 people found this helpful
It was a game-changer post-antibiotics for my stomach issues. Taking it daily made a significant difference. The mix helped resolve my digestion issues and bloating. I no longer suffer stomach troubles; this probiotic genuinely works!
9
Candida control successful
3 people found this helpful
This product is incredible for managing candida in my intimate area. The burning and itching sensations have disappeared, and I’ve seen over 50% reduction in discharge—no unpleasant smell or bloating either. I’m combining it with digestive enzymes for great results.
10
Enhanced digestion
3 people found this helpful
I ordered this for my husband based on a doctor's recommendation to restore his intestines post-antibiotics. The benefits for his microbiome are apparent; his bloating has disappeared and bowel movements have improved. He took 2 tablets before meals and experienced noticeable advantages without constipation. He is very pleased with the results.
9
Helps with bloating
1 people found this helpful
The capsule size is medium and easy to swallow. It definitely provides benefits, particularly in helping me cope with bloating. Saccharomyces boulardii is a yeast from the genus Saccharomycetes, named after the French scientist Henry Boulardi who bred it from lychee and mangosteen peels. It normalises stool consistency and microbiological balance in the intestines, reducing the duration and frequency of bowel movements while tackling digestive issues and stopping diarrhoea without causing constipation.
8
Probiotics significantly reduce bloating
Probiotic Supplementation With Saccharomyces boulardii and Enterococcus faecium Improves Gastric Pain and Bloating in Airline Pilots With Chronic Non-atrophic Gastritis: An Open-Label Study.
We explored the effectiveness of the probiotic supplement Saccharomyces boulardii in reducing bloating and gastric pain among airline pilots suffering from chronic non-atrophic gastritis.
Over four weeks, participants were divided into groups receiving different doses of the probiotic or undergoing watchful waiting.
The results showed that both probiotic doses significantly improved symptoms compared to the control group, but only the high-dose led to notable changes in certain serum markers.
Overall, this suggests that Saccharomyces boulardii could help ease bloating and gastric discomfort in situations where these issues are common.
8
Saccharomyces boulardii aids bloating relief
Effectiveness of Saccharomyces boulardii and Metronidazole for Small Intestinal Bacterial Overgrowth in Systemic Sclerosis.
In this clinical trial, we evaluated the impact of Saccharomyces boulardii on patients with small intestinal bacterial overgrowth (SIBO) related to systemic sclerosis (SSc).
We examined the effects of S. boulardii alone, with metronidazole, or in combination for two months.
Results showed that both S. boulardii and the combination treatment significantly reduced gastrointestinal symptoms, including bloating, while metronidazole alone had limited success.
Overall, S. boulardii proves beneficial, giving hope to those suffering from related discomfort.
4
Pediatric probiotics enhance treatment
Efficacy and safety of probiotic-supplemented triple therapy for eradication of Helicobacter pylori in children: a systematic review and network meta-analysis.
We examined the effectiveness of various probiotic supplements in traditional triple therapy for children suffering from Helicobacter pylori infections.
Our analysis included 29 trials and over 3000 participants. The results indicated that adding probiotics, like Saccharomyces boulardii, significantly improved H. pylori eradication rates and reduced side effects.
Specifically, Saccharomyces boulardii was found to be beneficial for managing bloating during treatment. Therefore, using targeted probiotics alongside standard therapy could enhance overall treatment outcomes for young patients.
7
Saccharomyces boulardii reduces bloating effects
The efficacy and safety of adding the probiotic Saccharomyces boulardiito standard triple therapy for eradication of H.pylori: a randomized controlled trial.
We evaluated the effects of the probiotic Saccharomyces boulardii on bloating in patients undergoing treatment for H. pylori infection. In a randomized controlled trial, 160 adults were divided into two groups: one received standard antibiotics along with Saccharomyces boulardii, while the other was treated with antibiotics alone.
Although the addition of the probiotic resulted in significantly fewer side effects, including bloating, it did not lead to a notable improvement in eradicating H. pylori. This suggests that while Saccharomyces boulardii may help with discomfort, it doesn't enhance the overall success of H. pylori treatment.
8
CNCM I-3856 reduces bloating effectively
CNCM I-3856 in irritable bowel syndrome: An individual subject meta-analysis.
We analyzed data from two clinical trials involving 579 individuals with Irritable Bowel Syndrome (IBS) to determine how CNCM I-3856 affects symptoms like bloating.
Our findings revealed that during the second month of supplementation, participants experienced significant reductions in both abdominal pain and bloating—up to 14.9% compared to those taking a placebo.
While intestinal symptoms improved, there were no significant differences observed between groups at the end of treatment. However, stool consistency was notably better in those taking CNCM I-3856.
7
Yeast treatment shows mixed results
A yeast fermentate improves gastrointestinal discomfort and constipation by modulation of the gut microbiome: results from a randomized double-blind placebo-controlled pilot trial.
We investigated the effects of EpiCor fermentate on gastrointestinal discomfort and constipation, focusing on bloating. In a randomized double-blind trial, eighty participants tracked their symptoms over six weeks, comparing a yeast-based treatment to a placebo. While the results showed that EpiCor could positively influence gut microbiome composition and improve constipation symptoms, there was no significant direct benefit reported for bloating relief. So, while EpiCor can help with certain bowel issues, its effectiveness may not extend to all gastrointestinal discomforts.
References
Li M, Xie Y. Efficacy and safety of as an adjuvant therapy for the eradication of : a meta-analysis. Front Cell Infect Microbiol. 2025;15:1441185. doi:10.3389/fcimb.2025.1441185
Minoretti P, Liaño Riera M, Santiago Sáez A, Gómez Serrano M, García Martín Á. Probiotic Supplementation With Saccharomyces boulardii and Enterococcus faecium Improves Gastric Pain and Bloating in Airline Pilots With Chronic Non-atrophic Gastritis: An Open-Label Study. Cureus. 2024;16:e52502. doi:10.7759/cureus.52502
García-Collinot G, Madrigal-Santillán EO, Martínez-Bencomo MA, Carranza-Muleiro RA, Jara LJ, et al. Effectiveness of Saccharomyces boulardii and Metronidazole for Small Intestinal Bacterial Overgrowth in Systemic Sclerosis. Dig Dis Sci. 2020;65:1134. doi:10.1007/s10620-019-05830-0
Angelici MC, Nardis C, Scarpelli R, Ade P. Blastocystis hominis transmission by non-potable water: a case report in Italy. New Microbiol. 2018;41:173.
Feng JR, Wang F, Qiu X, McFarland LV, Chen PF, et al. Efficacy and safety of probiotic-supplemented triple therapy for eradication of Helicobacter pylori in children: a systematic review and network meta-analysis. Eur J Clin Pharmacol. 2017;73:1199. doi:10.1007/s00228-017-2291-6
Hayes SR, Vargas AJ. Probiotics for the Prevention of Pediatric Antibiotic-Associated Diarrhea. Explore (NY). 2016;12:463. doi:10.1016/j.explore.2016.08.015
Goldenberg JZ, Lytvyn L, Steurich J, Parkin P, Mahant S, et al. Probiotics for the prevention of pediatric antibiotic-associated diarrhea. Cochrane Database Syst Rev. 2015. doi:10.1002/14651858.CD004827.pub4
Zojaji H, Ghobakhlou M, Rajabalinia H, Ataei E, Jahani Sherafat S, et al. The efficacy and safety of adding the probiotic Saccharomyces boulardiito standard triple therapy for eradication of H.pylori: a randomized controlled trial. Gastroenterol Hepatol Bed Bench. 2013;6:S99.
Polese B, Nicolai E, Genovese D, Verlezza V, La Sala CN, et al. Postprandial Gastrointestinal Function Differs after Acute Administration of Sourdough Compared with Brewer's Yeast Bakery Products in Healthy Adults. J Nutr. 2018;148:202. doi:10.1093/jn/nxx049
Pinheiro I, Robinson L, Verhelst A, Marzorati M, Winkens B, et al. A yeast fermentate improves gastrointestinal discomfort and constipation by modulation of the gut microbiome: results from a randomized double-blind placebo-controlled pilot trial. BMC Complement Altern Med. 2017;17:441. doi:10.1186/s12906-017-1948-0
Cayzeele-Decherf A, Pélerin F, Leuillet S, Douillard B, Housez B, et al. CNCM I-3856 in irritable bowel syndrome: An individual subject meta-analysis. World J Gastroenterol. 2017;23:336. doi:10.3748/wjg.v23.i2.336
Spiller R, Pélerin F, Cayzeele Decherf A, Maudet C, Housez B, et al. Randomized double blind placebo-controlled trial of Saccharomyces cerevisiae CNCM I-3856 in irritable bowel syndrome: improvement in abdominal pain and bloating in those with predominant constipation. United European Gastroenterol J. 2016;4:353. doi:10.1177/2050640615602571
Pineton de Chambrun G, Neut C, Chau A, Cazaubiel M, Pelerin F, et al. A randomized clinical trial of Saccharomyces cerevisiae versus placebo in the irritable bowel syndrome. Dig Liver Dis. 2015;47:119. doi:10.1016/j.dld.2014.11.007
Moya D, Calsamiglia S, Ferret A, Blanch M, Fandiño JI, et al. Effects of dietary changes and yeast culture (Saccharomyces cerevisiae) on rumen microbial fermentation of Holstein heifers. J Anim Sci. 2009;87:2874. doi:10.2527/jas.2008-1446