I ordered this for my son post-training, and an unexpected positive outcome was that his teenage acne on the face cleared up, significantly improving his skin’s condition. I'm fairly certain it's due to the zinc in the formula.
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After I began taking this, I was able to suppress acne around my mouth and alleviate muscle stiffness and pain. Additionally, I've noticed my nails are less prone to cracking, and the most significant improvement has been in my sleep quality. I felt the relaxing effects within 30 minutes of taking it. Initially, I took one tablet without success, but upon taking two in the morning, I noticed a difference. The instructions advised taking it on an empty stomach before bed for maximum efficacy. The tablets are quite large for Japanese individuals, so it's better to avoid taking two at once. There’s no discernible smell or taste, contrary to my expectations regarding zinc supplements.
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