Effective muscle recovery
It's best to stop taking it when you're hungry. I'm not sure if it's due to the zinc or magnesium, but I experienced heartburn when taking it on an empty stomach. It seems more effective to consume it after a meal. It aided my muscle recovery, so I believe it's a good product.
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A product of good balance. The appropriately sized capsules are comfortable to swallow and resulted in less heartburn, even before bed. It is effective at alleviating fatigue.
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Below average. I experienced terrible heartburn right from the first use, even when taken with meals. The issue may lie in the composition of some components. One must choose carefully... alas, £30 wasted.
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