Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.8
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed)
100 mg
*
Most Useful Reviews
7.5
Early positive effects
4 people found this helpful
Having suffered from insomnia for many years, I decided to try this supplement. I had not heard of 5-HTP before, but it was said that the effects would be felt from about two weeks later. In my case, I realised the effects early on; I slept soundly and began waking up in the morning. My partner, who has been drinking for years due to panic disorder, found that if you do not drink enough water when taking the capsule, it may linger around your throat and chest. Thus, I highly recommend drinking plenty of water.
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2
Ineffective for sleep
10 people found this helpful
Not very effective. This does not help me to sleep whether I take it 30 minutes, one hour, or one and a half hours before my sleep. The closer to my bedtime I take it, the more likely I will taste a bitterness in the back of my throat after lying down for a while. I really wanted it to work.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.8
- All Reviews
- Positive Reviews
- Negative Reviews
7.5
Early positive effects
4 people found this helpful
Having suffered from insomnia for many years, I decided to try this supplement. I had not heard of 5-HTP before, but it was said that the effects would be felt from about two weeks later. In my case, I realised the effects early on; I slept soundly and began waking up in the morning. My partner, who has been drinking for years due to panic disorder, found that if you do not drink enough water when taking the capsule, it may linger around your throat and chest. Thus, I highly recommend drinking plenty of water.
Read More
2
Ineffective for sleep
10 people found this helpful
Not very effective. This does not help me to sleep whether I take it 30 minutes, one hour, or one and a half hours before my sleep. The closer to my bedtime I take it, the more likely I will taste a bitterness in the back of my throat after lying down for a while. I really wanted it to work.
Read More
Frequently Asked Questions
No FAQs are available for this product and symptom.
