Last update
3/28/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 10 Reviews
8.2
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed)
100 mg
*
Most Useful Reviews
9
Quick Sleep Support
3 people found this helpful
I don’t want to rely on sleeping pills anymore. This supplement, despite initial scepticism, allowed me to fall asleep quickly and stay soundly asleep until morning.
Read More
8
Positive mood change
1 people found this helpful
Recently, I've been very irritable due to work stress. After reading positive reviews, I tried 5HTP, and I’ve noticed that my mood significantly improved. I feel less anxious and more energetic, which has positively impacted my daily life!
Read More
9
Amazing uplifting effects
16 people found this helpful
WHAT IS THIS?!! Holy cow, I bought these on sale without expecting much. I've been facing tough times mentally, but this supplement taken before bed has me waking up refreshed. It's absolutely worth a try!
Read More
User Reviews
USERS' SCORE
Good
Based on 10 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
9
Quick Sleep Support
3 people found this helpful
I don’t want to rely on sleeping pills anymore. This supplement, despite initial scepticism, allowed me to fall asleep quickly and stay soundly asleep until morning.
Read More
8
Positive mood change
1 people found this helpful
Recently, I've been very irritable due to work stress. After reading positive reviews, I tried 5HTP, and I’ve noticed that my mood significantly improved. I feel less anxious and more energetic, which has positively impacted my daily life!
Read More
9
Amazing uplifting effects
16 people found this helpful
WHAT IS THIS?!! Holy cow, I bought these on sale without expecting much. I've been facing tough times mentally, but this supplement taken before bed has me waking up refreshed. It's absolutely worth a try!
Read More
7.5
Deep sleep achieving
6 people found this helpful
Incorporated as a mental and insomnia countermeasure, I find that after taking it, I sleep deeply that night. Although I've struggled with waking up early, it has helped me rest better.
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8.5
Emotional stability
5 people found this helpful
Perfectly! I utilised it to overcome apathy. This preparation is fantastic; I've used this manufacturer's products three times now. I typically take it alongside dopa mocuna, theanine, and a vitamin complex, with 5-HTP before bed. The results are remarkable—my sleep improves, and my emotional state becomes more steady, allowing for a more positive outlook on life. I’ve noticed that the negativity that used to overwhelm me has diminished, and my interest in life is gradually revitalising. After taking 5-HTP for four months twice a year, I've consistently experienced this uplifting effect, which I wholeheartedly recommend. Given its accumulative nature, the benefits become evident after about a month.
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Frequently Asked Questions
9
Positive mornings
3 people found this helpful
For two weeks now, I've been taking this before bed, having previously been unaware of 5-HTP. That first night, I noticed a change; my dreams returned, and sleep quality improved. I rise early for work but struggled with sleep, managing only 4-5 hours, leading to morning fatigue. However, 5-HTP transformed my mornings—I wake cheerful and positive! I've read that some take it during the day for an energy boost, which I plan to try. If you find this review helpful, please consider acknowledging it!
8.5
Emotional stability
5 people found this helpful
Perfectly! I utilised it to overcome apathy. This preparation is fantastic; I've used this manufacturer's products three times now. I typically take it alongside dopa mocuna, theanine, and a vitamin complex, with 5-HTP before bed. The results are remarkable—my sleep improves, and my emotional state becomes more steady, allowing for a more positive outlook on life. I’ve noticed that the negativity that used to overwhelm me has diminished, and my interest in life is gradually revitalising. After taking 5-HTP for four months twice a year, I've consistently experienced this uplifting effect, which I wholeheartedly recommend. Given its accumulative nature, the benefits become evident after about a month.
2
No effect noted
I tried it twice, but I saw no positive effect. I consumed it to help me fall asleep earlier, only to find that I struggled to sleep instead. It may simply not be the right fit for me, so I will now take melatonin for my sleep issues.
8
Positive mood change
1 people found this helpful
Recently, I've been very irritable due to work stress. After reading positive reviews, I tried 5HTP, and I’ve noticed that my mood significantly improved. I feel less anxious and more energetic, which has positively impacted my daily life!
9
Amazing uplifting effects
16 people found this helpful
WHAT IS THIS?!! Holy cow, I bought these on sale without expecting much. I've been facing tough times mentally, but this supplement taken before bed has me waking up refreshed. It's absolutely worth a try!
2
Exhausted from sleeping
I bought this to improve my sleep; however, my mood hasn't changed significantly. Contrary to the reviews indicating miraculous effects, my sleep has actually worsened since taking these tablets. I plan to give it a few more days, but if there's no improvement, I will discontinue use as I am utterly exhausted from not sleeping well.
