Last update
5/5/2026

Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 6 Reviews
8.5
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (Seed)
100 mg
*
📅 Last updated:

Most Useful Reviews

9
Reduces hot flashes
5-Hydroxytryptophan stimulates serotonin and melatonin synthesis. It helps reduce anxiety and irritability, improving adaptation to stress. My mood has improved, and I cope with jet lag more easily. It controls my appetite, reducing cravings for sweets and addictive substances like tobacco and alcohol. It has alleviated some pain syndromes and reduced the occurrence of hot flashes along with other menopause symptoms.
Read More
9
Helps with hot flashes
5-HTP increases serotonin levels, which alleviates depression symptoms, migraines, and potentially fibromyalgia symptoms. It stimulates serotonin and melatonin synthesis, reducing anxiety and irritability while improving mood. This product helps in adjusting to time zone changes and controlling appetite, with reduced sugar cravings. It also diminishes the cravings for tobacco and alcohol and soothes some pain syndromes, lessening the occurrence of hot flashes and other menopause symptoms.
Read More
9
Relieves hot flashes
This product helps control appetite and reduces cravings for sweets. It also lessens cravings for addictive substances like tobacco and alcohol. Additionally, it alleviates certain pain syndromes and significantly reduces the occurrence of hot flashes and other menopause symptoms.
Read More

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User Reviews

USERS' SCORE
Good
Based on 6 Reviews
8.5
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Reduces hot flashes
5-Hydroxytryptophan stimulates serotonin and melatonin synthesis. It helps reduce anxiety and irritability, improving adaptation to stress. My mood has improved, and I cope with jet lag more easily. It controls my appetite, reducing cravings for sweets and addictive substances like tobacco and alcohol. It has alleviated some pain syndromes and reduced the occurrence of hot flashes along with other menopause symptoms.
Read More
9
Helps with hot flashes
5-HTP increases serotonin levels, which alleviates depression symptoms, migraines, and potentially fibromyalgia symptoms. It stimulates serotonin and melatonin synthesis, reducing anxiety and irritability while improving mood. This product helps in adjusting to time zone changes and controlling appetite, with reduced sugar cravings. It also diminishes the cravings for tobacco and alcohol and soothes some pain syndromes, lessening the occurrence of hot flashes and other menopause symptoms.
Read More
9
Relieves hot flashes
This product helps control appetite and reduces cravings for sweets. It also lessens cravings for addictive substances like tobacco and alcohol. Additionally, it alleviates certain pain syndromes and significantly reduces the occurrence of hot flashes and other menopause symptoms.
Read More
9
Reduced hot flashes
Excellent quality product! It effectively helps control my appetite and diminishes cravings for sweets as well as addictive substances like tobacco and alcohol. Additionally, it alleviates some pain syndromes and significantly reduces the occurrence of hot flashes and other menopausal symptoms.
Read More
9
Improved sleep
12 people found this helpful
This really helps! It alleviates my hot flashes and moodiness after a hysterectomy. I sleep well when taking it in the morning on an empty stomach. Initially, it hurt my stomach, but that discomfort has resolved. I prefer enduring temporary pain for long-term benefits. For me, the gains are worth it.
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Frequently Asked Questions

9
Relieves hot flashes
This product helps control appetite and reduces cravings for sweets. It also lessens cravings for addictive substances like tobacco and alcohol. Additionally, it alleviates certain pain syndromes and significantly reduces the occurrence of hot flashes and other menopause symptoms.
6
Less hot flashes
I've noticed reduced stress and an improvement in my mood. I take it at night to help me sleep and I do wake up with hot flashes but I go back to sleep quite quickly afterwards.
9
Reduced hot flashes
Excellent quality product! It effectively helps control my appetite and diminishes cravings for sweets as well as addictive substances like tobacco and alcohol. Additionally, it alleviates some pain syndromes and significantly reduces the occurrence of hot flashes and other menopausal symptoms.
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