Last update
5/6/2026
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Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.3
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (seed)
50 mg
*
Most Useful Reviews
9
Mood improvement
I bought this for my 16-year-old niece who has type 1 diabetes, and her mood and temper have improved tremendously. Initially, her psychiatrist intended to prescribe medication, but after she started this product, the doctor concluded she did not need medication for the time being.
Read More
7.5
Reduced hunger cravings
34 people found this helpful
Help Overweight Management. Those who have dieted know the stress of restricting nutrition, especially with the temptation of delicious carbohydrates. I love baking, but excess carbohydrates not only lead to weight gain, but also increase the risk of diabetes. 5-HTP is beneficial as it helps manage appetite. Derived from tryptophan, which our body does not produce, this supplement can significantly lower cravings for carbohydrates. A study showed that women taking 5-HTP alongside a low-calorie diet had fewer cravings. Start slowly from 50 mg to 500 mg per day and consult a doctor for larger doses. This supplement has helped me considerably, almost eliminating my evening hunger.
Read More
9
Stress relief solution
2 people found this helpful
Excellent! I bought this for my parent after a prescription to help manage stress, lower blood pressure, and combat diabetes. It has worked remarkably well. I highly recommend it after consulting with a doctor.
Read More
User Reviews
USERS' SCORE
Good
Based on 4 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Mood improvement
I bought this for my 16-year-old niece who has type 1 diabetes, and her mood and temper have improved tremendously. Initially, her psychiatrist intended to prescribe medication, but after she started this product, the doctor concluded she did not need medication for the time being.
Read More
7.5
Reduced hunger cravings
34 people found this helpful
Help Overweight Management. Those who have dieted know the stress of restricting nutrition, especially with the temptation of delicious carbohydrates. I love baking, but excess carbohydrates not only lead to weight gain, but also increase the risk of diabetes. 5-HTP is beneficial as it helps manage appetite. Derived from tryptophan, which our body does not produce, this supplement can significantly lower cravings for carbohydrates. A study showed that women taking 5-HTP alongside a low-calorie diet had fewer cravings. Start slowly from 50 mg to 500 mg per day and consult a doctor for larger doses. This supplement has helped me considerably, almost eliminating my evening hunger.
Read More
9
Stress relief solution
2 people found this helpful
Excellent! I bought this for my parent after a prescription to help manage stress, lower blood pressure, and combat diabetes. It has worked remarkably well. I highly recommend it after consulting with a doctor.
Read More
7.5
Weight loss aid
5-HTP aids depression, insomnia, and helps reduce excess weight. It's beneficial for managing grade 2 diabetes, migraines, and fibromyalgia. I take it for a month then break for two months. Begin with small doses, increasing gradually, and take it on an empty stomach, half an hour before meals. There are contraindications; it raises cortisol levels and shouldn't be taken with tryptophan.
Read More
Frequently Asked Questions
9
Mood improvement
I bought this for my 16-year-old niece who has type 1 diabetes, and her mood and temper have improved tremendously. Initially, her psychiatrist intended to prescribe medication, but after she started this product, the doctor concluded she did not need medication for the time being.
7.5
Weight loss aid
5-HTP aids depression, insomnia, and helps reduce excess weight. It's beneficial for managing grade 2 diabetes, migraines, and fibromyalgia. I take it for a month then break for two months. Begin with small doses, increasing gradually, and take it on an empty stomach, half an hour before meals. There are contraindications; it raises cortisol levels and shouldn't be taken with tryptophan.
9
Stress relief solution
2 people found this helpful
Excellent! I bought this for my parent after a prescription to help manage stress, lower blood pressure, and combat diabetes. It has worked remarkably well. I highly recommend it after consulting with a doctor.
7.5
Reduced hunger cravings
34 people found this helpful
Help Overweight Management. Those who have dieted know the stress of restricting nutrition, especially with the temptation of delicious carbohydrates. I love baking, but excess carbohydrates not only lead to weight gain, but also increase the risk of diabetes. 5-HTP is beneficial as it helps manage appetite. Derived from tryptophan, which our body does not produce, this supplement can significantly lower cravings for carbohydrates. A study showed that women taking 5-HTP alongside a low-calorie diet had fewer cravings. Start slowly from 50 mg to 500 mg per day and consult a doctor for larger doses. This supplement has helped me considerably, almost eliminating my evening hunger.
