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SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.5
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia Extract) (seed)
50 mg
*
Most Useful Reviews
8.8
Regular sleep schedule
5-HTP was suggested by a naturopath to aid sleep without relying on prescriptions. It helps induce sleep by converting Tryptophan to Serotonin. I have a challenging relationship with carbs and coffee, which disrupt my sleep. I take 5-HTP twice daily and notice it starts working when I yawn at 8 PM. I highly recommend it for insomnia, especially when combined with melatonin.
Read More
8.8
Helps sleep better
5-HTP helps slow my mind down when I struggle to fall asleep or wake too early. It worked well for my severe insomnia, and I handed some to a friend facing the same issue, who now swears by it!
Read More
8
Mood and sleep improvement
I have been using 50 mg of 5-HTP for over a year. It aids in mood control and prevents low serotonin symptoms like insomnia without side effects. Having transitioned from prescription antidepressants that caused negative effects, I find these supplements much more effective and beneficial.
Read More
User Reviews
USERS' SCORE
Good
Based on 3 Reviews
8.5
- All Reviews
- Positive Reviews
- Negative Reviews
8.8
Regular sleep schedule
5-HTP was suggested by a naturopath to aid sleep without relying on prescriptions. It helps induce sleep by converting Tryptophan to Serotonin. I have a challenging relationship with carbs and coffee, which disrupt my sleep. I take 5-HTP twice daily and notice it starts working when I yawn at 8 PM. I highly recommend it for insomnia, especially when combined with melatonin.
Read More
8.8
Helps sleep better
5-HTP helps slow my mind down when I struggle to fall asleep or wake too early. It worked well for my severe insomnia, and I handed some to a friend facing the same issue, who now swears by it!
8
Mood and sleep improvement
I have been using 50 mg of 5-HTP for over a year. It aids in mood control and prevents low serotonin symptoms like insomnia without side effects. Having transitioned from prescription antidepressants that caused negative effects, I find these supplements much more effective and beneficial.
Read More
