Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.7
USERS' SCORE
Medium or Average
Based on 17 Reviews
6.6
Supplement Facts
Serving Size: 1 Level Teaspoon (approx. 4 g)
Amount Per Serving
%DV
Calories
10 
 
Total Carbohydrate
4 g
1%**
Dietary Fiber
4 g
14%*
Organic Inulin (FOS) (from Blue Agave)
3.3 g

Top Medical Research Studies

9.5
Inulin reduces neonatal diarrhea incidence
We explored the effect of inulin, a type of dietary fiber, on the health of piglets born to sows during pregnancy. In our study, multiparous sows were divided into two groups. One group received a diet without inulin, while the other group was fed a diet containing 1.6% inulin.

We observed that the inclusion of inulin in the diet significantly reduced the incidences of diarrhea in piglets. Specifically, the sows that consumed inulin had lower levels of urea nitrogen in their colostrum, which correlated with better health outcomes for their piglets. This led to increased survival rates and overall growth of the piglets, providing encouraging evidence that inulin can play an important role in enhancing neonatal health.

Overall, our findings suggest that maternal dietary fiber, particularly inulin, not only supports the health of the sows but also positively influences the wellbeing of their offspring, notably in reducing the risk of diarrhea in newborn piglets.
Read More
8
Maternal inulin reduces piglet diarrhea
We aimed to understand how inulin in a mother's diet affects diarrhea in piglets. In our study, we observed 40 sows divided into two groups; one received a standard diet, while the other had 2% of their wheat bran replaced with inulin during late gestation and lactation. The results were quite promising.

The piglets from the sows consuming inulin showed a lower rate of diarrhea, especially during the weaning period, compared to those whose mothers had the regular diet. This improvement suggests that inulin may have a protective role in enhancing gut health for piglets. Furthermore, we noted that the growth rate of these piglets was better during suckling.

Interestingly, those piglets also exhibited markers of reduced oxidative stress in their systems. In essence, incorporating inulin into the maternal diet seems to not only reduce diarrhea in piglets but also support their overall well-being. This research sheds light on the potential benefits of dietary inulin in livestock health management.
Read More
9
Inulin aids vaccine stability
We examined a novel approach to developing a more effective oral vaccine against enterotoxigenic Escherichia coli (ETEC), a leading cause of diarrhea, particularly in children from low-income countries. The research focused on using a freeze-dried formulation of the vaccine, which combines whole E. coli cells and a subunit of enterotoxin B. A key component of our study was the inclusion of inulin, a stabilizer, designed to enhance the viability and effectiveness of the vaccine.

During our assessments, we noted that while inulin successfully aided in maintaining the overall structure of the bacteria during the freeze-drying process, it did not completely eliminate aggregation. However, it was effective in recovering the important colonization factors and B subunit antigens crucial for generating an immune response.

When we administered the freeze-dried vaccine, alongside an adjuvant known as dmLT, to mice, we observed strong antibody responses in the intestinal and serum regions. These responses were promisingly on par with those achieved using the liquid version of the vaccine. This suggests that inulin's role as a stabilizer could be pivotal in formulating a stable, long-lasting oral vaccine that retains its immunogenic properties.

In summary, our findings indicate that while inulin contributes positively to the vaccine's stability, it doesn't specifically address diarrhea on its own. Instead, we made strides toward an innovative solution for a serious health issue with retained efficacy in a freeze-dried format.
Read More

Most Useful Reviews

9
Constipation relief
14 people found this helpful
It’s really effective! Initially, I was unsure about my reaction, so I only added half a teaspoon to my drink. There was no notable effect until I increased it to the recommended dosage. The next day, I felt active, my intestines were gurgling, and I anticipated diarrhoea, but I had normal bowel movements instead. I initially had constipation, so this was great news!
Read More
9
Digestive improvement
10 people found this helpful
I purchased inulin for my paralyzed mother, who struggled with constipation despite enemas. After three days, everything improved significantly. Following its use, my child, who had been experiencing diarrhoea after antibiotics, found relief with inulin. It’s a fantastic product!
Read More
9
Golden recovery
5 people found this helpful
This product is perfect for me. After switching from Source Naturals’ FOS powder due to availability, within days, my diarrhoea ceased and my stools improved. I previously struggled with irregular symptoms, but I'm now feeling much better. The price is also very reasonable.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.7
  • All Researches
9.5
Inulin reduces neonatal diarrhea incidence
We explored the effect of inulin, a type of dietary fiber, on the health of piglets born to sows during pregnancy. In our study, multiparous sows were divided into two groups. One group received a diet without inulin, while the other group was fed a diet containing 1.6% inulin.

We observed that the inclusion of inulin in the diet significantly reduced the incidences of diarrhea in piglets. Specifically, the sows that consumed inulin had lower levels of urea nitrogen in their colostrum, which correlated with better health outcomes for their piglets. This led to increased survival rates and overall growth of the piglets, providing encouraging evidence that inulin can play an important role in enhancing neonatal health.

Overall, our findings suggest that maternal dietary fiber, particularly inulin, not only supports the health of the sows but also positively influences the wellbeing of their offspring, notably in reducing the risk of diarrhea in newborn piglets.
Read More
9.5
Exploring inulin's protective effects
We explored the impact of inulin on gut health, particularly its ability to combat diarrhea linked to iron fortification. In a study involving weaning mice, the introduction of iron through ferrous sulfate increased the diversity of gut bacteria but also led to a decline in beneficial bacteria, like Lactobacillus.

Notably, we observed that mice receiving a high dose of iron experienced heightened symptoms when infected with the pathogen Salmonella. These symptoms included significant weight and appetite loss, and decreased survival rates. However, when we supplemented the mice with inulin before exposure to the infection, these adverse effects were significantly reversed.

The research showed that inulin not only helped improve overall gut health but also alleviated the intestinal damage caused by iron fortification. This suggests that inulin could serve as a practical measure to mitigate the negative impacts of iron fortification on digestive health, particularly in populations vulnerable to diarrhea.
Read More
9
Inulin improves antibiotic-related diarrhea
We examined how a specially designed probiotic beverage containing a higher level of inulin can help combat diarrhea caused by antibiotics. In our study, we utilized a group of mice that had been treated with three different antibiotics for two weeks. This allowed us to closely monitor the effects of the probiotics over time.

Among the groups tested, one group—referred to as S1—stood out due to its elevated inulin content. We observed that this group returned to normal gut health more quickly than those that did not receive the S1 formulation. Specifically, it was noted that the balance of beneficial bacteria in the gut improved significantly, with an increase in the Firmicutes phylum.

Ultimately, the introduction of this new probiotic combination not only aided in the recovery of gut health but also showcased that the S1 formula was the most effective in restoring the microbiota. Our findings suggest that incorporating inulin into probiotic beverages can offer substantial benefits in managing antibiotic-associated diarrhea.
Read More
9
Inulin improves gut health in giardiasis
We explored the effects of a synbiotic treatment, which included Lactobacillus casei and inulin, on malnourished mice infected with Giardia, a parasite that causes diarrhea. The study aimed to establish whether this combination could reduce the severity of diarrhea and improve overall health in these vulnerable mice.

Our findings showed that prior administration of the synbiotic led to several positive outcomes. The treated mice gained body mass and improved their small intestine health, with higher counts of beneficial lactobacilli. The severity of giardiasis was notably reduced, evidenced by decreases in harmful cysts and trophozoites.

Additionally, we observed that this synbiotic treatment enhanced the immune response in the mice. Specifically, there was an increase in beneficial antibodies and cytokines, which are crucial for fighting infections. Histological and microscopic examinations revealed that the synbiotic helped maintain better gut structure, leading to reduced cellular damage compared to untreated infected mice.

While this study highlights the effectiveness of the synbiotic combination, it does not isolate the specific impact of inulin on diarrhea, making it challenging to attribute all benefits directly to inulin alone. However, the overall results suggest that incorporating inulin through a synbiotic approach could be promising for supporting gut health, especially in those at risk of malnutrition and related infections.
Read More
9
Inulin aids vaccine stability
We examined a novel approach to developing a more effective oral vaccine against enterotoxigenic Escherichia coli (ETEC), a leading cause of diarrhea, particularly in children from low-income countries. The research focused on using a freeze-dried formulation of the vaccine, which combines whole E. coli cells and a subunit of enterotoxin B. A key component of our study was the inclusion of inulin, a stabilizer, designed to enhance the viability and effectiveness of the vaccine.

During our assessments, we noted that while inulin successfully aided in maintaining the overall structure of the bacteria during the freeze-drying process, it did not completely eliminate aggregation. However, it was effective in recovering the important colonization factors and B subunit antigens crucial for generating an immune response.

When we administered the freeze-dried vaccine, alongside an adjuvant known as dmLT, to mice, we observed strong antibody responses in the intestinal and serum regions. These responses were promisingly on par with those achieved using the liquid version of the vaccine. This suggests that inulin's role as a stabilizer could be pivotal in formulating a stable, long-lasting oral vaccine that retains its immunogenic properties.

In summary, our findings indicate that while inulin contributes positively to the vaccine's stability, it doesn't specifically address diarrhea on its own. Instead, we made strides toward an innovative solution for a serious health issue with retained efficacy in a freeze-dried format.
Read More

User Reviews

USERS' SCORE
Medium or Average
Based on 17 Reviews
6.6
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Constipation relief
14 people found this helpful
It’s really effective! Initially, I was unsure about my reaction, so I only added half a teaspoon to my drink. There was no notable effect until I increased it to the recommended dosage. The next day, I felt active, my intestines were gurgling, and I anticipated diarrhoea, but I had normal bowel movements instead. I initially had constipation, so this was great news!
Read More
9
Digestive improvement
10 people found this helpful
I purchased inulin for my paralyzed mother, who struggled with constipation despite enemas. After three days, everything improved significantly. Following its use, my child, who had been experiencing diarrhoea after antibiotics, found relief with inulin. It’s a fantastic product!
Read More
9
Golden recovery
5 people found this helpful
This product is perfect for me. After switching from Source Naturals’ FOS powder due to availability, within days, my diarrhoea ceased and my stools improved. I previously struggled with irregular symptoms, but I'm now feeling much better. The price is also very reasonable.
Read More
9
Effective with caution
1 people found this helpful
This product has proven beneficial for constipation. I mix it in coffee, but combining it with inulin results in unusual bowel movements. I'm quite satisfied, as a cheaper inulin gave me diarrhea, while this one suits me perfectly. It adds a slight sweetness akin to sugar, and the flavour is delightful.
Read More
0
Caused lots of diarrhea
We tried this product but experienced significant diarrhoea even with a smaller dosage. It may be that all inulin products have this effect; we haven't tried a different brand since.
Read More

Frequently Asked Questions

9
Constipation relief
14 people found this helpful
It’s really effective! Initially, I was unsure about my reaction, so I only added half a teaspoon to my drink. There was no notable effect until I increased it to the recommended dosage. The next day, I felt active, my intestines were gurgling, and I anticipated diarrhoea, but I had normal bowel movements instead. I initially had constipation, so this was great news!
9
Golden recovery
5 people found this helpful
This product is perfect for me. After switching from Source Naturals’ FOS powder due to availability, within days, my diarrhoea ceased and my stools improved. I previously struggled with irregular symptoms, but I'm now feeling much better. The price is also very reasonable.
0
Child's issues resolved
6 people found this helpful
Child has diarrhoea. This drug was prescribed to my 5-year-old, and after the first use, he had diarrhoea. We tried Inulin a few times, but the result was similar, and we had to search for toilets around the city.
2
Mild discomfort experienced
After consuming this product for approximately two weeks, I started experiencing mild diarrhea. It may not be suitable for my system, so I've decided to stop taking it.
9
Digestive improvement
10 people found this helpful
I purchased inulin for my paralyzed mother, who struggled with constipation despite enemas. After three days, everything improved significantly. Following its use, my child, who had been experiencing diarrhoea after antibiotics, found relief with inulin. It’s a fantastic product!
9
Effective with caution
1 people found this helpful
This product has proven beneficial for constipation. I mix it in coffee, but combining it with inulin results in unusual bowel movements. I'm quite satisfied, as a cheaper inulin gave me diarrhea, while this one suits me perfectly. It adds a slight sweetness akin to sugar, and the flavour is delightful.
0
Caused lots of diarrhea
We tried this product but experienced significant diarrhoea even with a smaller dosage. It may be that all inulin products have this effect; we haven't tried a different brand since.
0
Caused more diarrhea
Inulin does not suit my constitution, and rather than improving my intestinal condition, it resulted in more diarrhoea, which was disappointing. However, it is good value for money, making it appropriate for those it suits.
9.5
Inulin reduces neonatal diarrhea incidence
We explored the effect of inulin, a type of dietary fiber, on the health of piglets born to sows during pregnancy. In our study, multiparous sows were divided into two groups. One group received a diet without inulin, while the other group was fed a diet containing 1.6% inulin.

We observed that the inclusion of inulin in the diet significantly reduced the incidences of diarrhea in piglets. Specifically, the sows that consumed inulin had lower levels of urea nitrogen in their colostrum, which correlated with better health outcomes for their piglets. This led to increased survival rates and overall growth of the piglets, providing encouraging evidence that inulin can play an important role in enhancing neonatal health.

Overall, our findings suggest that maternal dietary fiber, particularly inulin, not only supports the health of the sows but also positively influences the wellbeing of their offspring, notably in reducing the risk of diarrhea in newborn piglets.
9
Inulin improves antibiotic-related diarrhea
We examined how a specially designed probiotic beverage containing a higher level of inulin can help combat diarrhea caused by antibiotics. In our study, we utilized a group of mice that had been treated with three different antibiotics for two weeks. This allowed us to closely monitor the effects of the probiotics over time.

Among the groups tested, one group—referred to as S1—stood out due to its elevated inulin content. We observed that this group returned to normal gut health more quickly than those that did not receive the S1 formulation. Specifically, it was noted that the balance of beneficial bacteria in the gut improved significantly, with an increase in the Firmicutes phylum.

Ultimately, the introduction of this new probiotic combination not only aided in the recovery of gut health but also showcased that the S1 formula was the most effective in restoring the microbiota. Our findings suggest that incorporating inulin into probiotic beverages can offer substantial benefits in managing antibiotic-associated diarrhea.
We focused on understanding how inulin and specific bacterial strains can affect diarrhea caused by Salmonella Typhimurium (STM). The study examined whether immune-active long-chain inulin-type fructans and different bacterial strains could enhance the integrity of our gut barrier when facing STM.

To evaluate this, we measured the trans-epithelial electric resistance (TEER) of Caco-2 cells, which are a model for intestinal epithelial cells, and analyzed how these ingredients influenced the expression of various genes related to tight junctions.

Our findings revealed that inulin produced significant effects on TEER and modulated 26 genes connected to tight junctions. Specifically, one bacterial strain, W37, demonstrated the ability to prevent STM-induced disruption of gut barrier function and reduce the secretion of the pro-inflammatory cytokine IL-8.

Overall, our results suggest that using specific strains and inulin may offer a promising approach to strengthen gut health and mitigate diarrhea resulting from Salmonella infections.
7
Inulin supports gut health
We conducted a study to see how inulin-type fructans could help protect kindergarten-aged children from infections during winter, especially looking at their gut health and occurrences of diarrhea. In this research, 270 children, both boys and girls aged 3 to 6, were randomly assigned to take either 6 grams of inulin daily or a placebo over a span of 24 weeks.

At the beginning and end of the study, we collected stool samples to analyze changes in gut bacteria and measured children's physical growth. Parents noted any illnesses their children experienced, how often they missed school, their dietary habits, and the consistency of their stools. What we found was promising; children taking inulin showed an increase in beneficial gut bacteria and had softer stools.

Interestingly, those on inulin also experienced fewer febrile episodes requiring doctor visits, which suggests that inulin could play a role in strengthening their immune systems. Although we didn’t focus solely on diarrhea treatment, our results support future research into prebiotic benefits for young children’s overall health, particularly concerning infections and digestive comfort.
7
Inulin shows potential against diarrhea
We conducted a study to explore how inulin—a prebiotic fiber—affects individuals dealing with functional diarrhea (FD). Our approach involved a double-blind randomized controlled trial, where participants suffering from FD were split into three groups. Each group tried different yogurt formulations: one with inulin at 1.5%, another at 1.0%, and a control group without probiotics or prebiotics.

Over 28 days, we observed the digestive health of these participants through various metrics, like stool consistency and gastrointestinal immune markers. The results indicated beneficial effects from the yogurt containing ST-III and inulin, particularly the higher concentration of inulin at 1.5%. Those who consumed this formulation exhibited notable improvements in their symptoms after 28 days.

This suggests that inulin might play a helpful role in managing diarrhea. However, it’s crucial to note that while the improvements were significant with the right formulation, this study did not isolate inulin's effects alone. Thus, while inulin is promising, further research is needed to understand its specific impact on diarrhea more clearly.
8
Maternal inulin reduces piglet diarrhea
We aimed to understand how inulin in a mother's diet affects diarrhea in piglets. In our study, we observed 40 sows divided into two groups; one received a standard diet, while the other had 2% of their wheat bran replaced with inulin during late gestation and lactation. The results were quite promising.

The piglets from the sows consuming inulin showed a lower rate of diarrhea, especially during the weaning period, compared to those whose mothers had the regular diet. This improvement suggests that inulin may have a protective role in enhancing gut health for piglets. Furthermore, we noted that the growth rate of these piglets was better during suckling.

Interestingly, those piglets also exhibited markers of reduced oxidative stress in their systems. In essence, incorporating inulin into the maternal diet seems to not only reduce diarrhea in piglets but also support their overall well-being. This research sheds light on the potential benefits of dietary inulin in livestock health management.

References

  1. Lu D, Feng C, Pi Y, Ye H, Wu Y, et al. Maternal dietary inulin intake during late gestation and lactation ameliorates intestinal oxidative stress in piglets with the involvements of gut microbiota and bile acids metabolism. Anim Nutr. 2025;20:318. doi:10.1016/j.aninu.2024.11.016
  2. Miao J, Cui L, Zeng H, Hou M, Wang J, et al. L47 and inulin affect colon and liver inflammation in piglets challenged by enterotoxigenic through regulating gut microbiota. Front Vet Sci. 2024;11:1496893. doi:10.3389/fvets.2024.1496893
  3. Gao Y, Zhang W, Zhang T, Yu Y, Mao S, et al. Fructo-oligosaccharide supplementation enhances the growth of nursing dairy calves while stimulating the persistence of Bifidobacterium and hindgut microbiome's maturation. J Dairy Sci. 2024;107:5626. doi:10.3168/jds.2024-24468
  4. Han TY, Yang D, Zhou SQ, Qiao YM, Yin J, et al. [Regulative effect of active components of Cistanche deserticola on intestinal dysbacteriosis induced by antibiotics in mice]. Zhongguo Ying Yong Sheng Li Xue Za Zhi. 2022;38:766. doi:10.12047/j.cjap.6381.2022.139
  5. Liao W, Su M, Zhang D. A study on the effect of symbiotic fermented milk products on human gastrointestinal health: Double-blind randomized controlled clinical trial. Food Sci Nutr. 2022;10:2947. doi:10.1002/fsn3.2890
  6. Chen Y, Lu S, Ye Z, Cai X, Wu S, et al. New compound probiotic beverage protects against antibiotic-associated diarrhea in mice by modulating the microbiota. Future Microbiol. 2022;17:943. doi:10.2217/fmb-2021-0240
  7. Li H, Ma L, Zhang L, Liu N, Li Z, et al. Dietary Inulin Regulated Gut Microbiota and Improved Neonatal Health in a Pregnant Sow Model. Front Nutr. 2021;8:716723. doi:10.3389/fnut.2021.716723
  8. Butorova LI, Ardatskaya MD, Osadchuk MA, Kadnikova NG, Lukianova EI, et al. [Comparison of clinical-metabolic efficacy of pre- and probiotics in the conducted optimized protocols of eradication therapy of Helicobacter pylori infection]. Ter Arkh. 2020;92:64. doi:10.26442/00403660.2020.04.000647
  9. Ayala-Monter MA, Hernández-Sánchez D, González-Muñoz S, Pinto-Ruiz R, Martínez-Aispuro JA, et al. Growth performance and health of nursing lambs supplemented with inulin and Lactobacillus casei. Asian-Australas J Anim Sci. 2019;32:1137. doi:10.5713/ajas.18.0630
  10. Lépine AFP, de Wit N, Oosterink E, Wichers H, Mes J, et al. Attenuates -Induced Stress of Epithelial Cells by Modulating Tight-Junction Genes and Cytokine Responses. Front Microbiol. 2018;9:1439. doi:10.3389/fmicb.2018.01439
  11. Lohner S, Jakobik V, Mihályi K, Soldi S, Vasileiadis S, et al. Inulin-Type Fructan Supplementation of 3- to 6-Year-Old Children Is Associated with Higher Fecal Bifidobacterium Concentrations and Fewer Febrile Episodes Requiring Medical Attention. J Nutr. 2018;148:1300. doi:10.1093/jn/nxy120
  12. Lin F, Wu H, Zeng M, Yu G, Dong S, et al. Probiotic/prebiotic correction for adverse effects of iron fortification on intestinal resistance to Salmonella infection in weaning mice. Food Funct. 2018;9:1070. doi:10.1039/c7fo00990a
  13. Shukla G, Sharma A, Bhatia R, Sharma M. Prophylactic Potential of Synbiotic (Lactobacillus casei and Inulin) in Malnourished Murine Giardiasis: an Immunological and Ultrastructural Study. Probiotics Antimicrob Proteins. 2019;11:165. doi:10.1007/s12602-017-9368-5
  14. Nowak P, Kasprowicz-Potocka M, Zaworska A, Nowak W, Stefańska B, et al. The effect of eubiotic feed additives on the performance of growing pigs and the activity of intestinal microflora. Arch Anim Nutr. 2017;71:455. doi:10.1080/1745039X.2017.1390181
  15. Gonzalez-Ochoa G, Flores-Mendoza LK, Icedo-Garcia R, Gomez-Flores R, Tamez-Guerra P. Modulation of rotavirus severe gastroenteritis by the combination of probiotics and prebiotics. Arch Microbiol. 2017;199:953. doi:10.1007/s00203-017-1400-3
  16. Borde A, Ekman A, Larsson A, Carlin N, Holmgren J, et al. Preparation and preclinical evaluation of a freeze-dried formulation of a novel combined multivalent whole-cell/B-subunit oral vaccine against enterotoxigenic Escherichia coli diarrhea. Eur J Pharm Biopharm. 2016;108:18. doi:10.1016/j.ejpb.2016.07.011
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