Sleep quality enhanced
1 people found this helpful
I have been taking inulin for over six months. It has notably improved my intestinal health and alleviated constipation. The inulin seems to serve as nourishment for beneficial bacteria, enhancing my gut environment. I am quite satisfied with its quality and effectiveness. I mix it with water before bed, and its sweet, savoury taste is pleasant. Furthermore, I believe it has helped with my insomnia.
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