Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Medium or Average
Based on 17 Reviews
6.3
Supplement Facts
Serving Size: 2 Softgels
Amount Per Serving
%DV
Calories
20
Total Fat
2 g
3%**
Saturated Fat
0.5 g
3%**
Polyunsaturated Fat
1 g
â€
Monounsaturated Fat
0.5 g
â€
Fish Oil Concentrate
2 g (2,000 mg)
â€
Eicosapentaenoic Acid (EPA)
360 mg
â€
Docosahexaenoic Acid (DHA)
240 mg
â€
Top Medical Research Studies
7
We observed the effectiveness of omega-3 fatty acids in treating symptoms of premenstrual syndrome (PMS) in a well-structured study with 184 women. Participants were divided into two groups, receiving either omega-3 supplements or a placebo over three months.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
Read More
Most Useful Reviews
0
Severe bloating effects
5 people found this helpful
After a week of taking Omega, I experienced continuous bloating and gastrointestinal discomfort. I reduced the dose, but it made no difference. The product went in the bin as I realised artificial Omega-3 absorbs poorly compared to natural.
Read More
0
Severe discomfort
3 people found this helpful
The manufacturer suggests taking four capsules daily, but I opted for two. Initially, I felt fine, but by day five, I had fishy burps and bloating. Eventually, I experienced sharp abdominal pain that intensified. I later realised the capsules were the cause as past vitamins had not done the same.
Read More
9
Bloating relief
Super Omega! The quality is good for the price. The jar contains a substantial 200 capsules. While they are large, I have no issues swallowing them. My husband and I took 2 capsules twice daily for a month, and I've noticed an improvement in my overall well-being and reduction in bloating. I feel less stressed at work, and I'm placing another order for regular use.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We observed the effectiveness of omega-3 fatty acids in treating symptoms of premenstrual syndrome (PMS) in a well-structured study with 184 women. Participants were divided into two groups, receiving either omega-3 supplements or a placebo over three months.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
Read More
User Reviews
USERS' SCORE
Medium or Average
Based on 17 Reviews
6.3
- All Reviews
- Positive Reviews
- Negative Reviews
0
Severe bloating effects
5 people found this helpful
After a week of taking Omega, I experienced continuous bloating and gastrointestinal discomfort. I reduced the dose, but it made no difference. The product went in the bin as I realised artificial Omega-3 absorbs poorly compared to natural.
Read More
0
Severe discomfort
3 people found this helpful
The manufacturer suggests taking four capsules daily, but I opted for two. Initially, I felt fine, but by day five, I had fishy burps and bloating. Eventually, I experienced sharp abdominal pain that intensified. I later realised the capsules were the cause as past vitamins had not done the same.
Read More
9
Bloating relief
Super Omega! The quality is good for the price. The jar contains a substantial 200 capsules. While they are large, I have no issues swallowing them. My husband and I took 2 capsules twice daily for a month, and I've noticed an improvement in my overall well-being and reduction in bloating. I feel less stressed at work, and I'm placing another order for regular use.
Read More
9
No bloating
Good product, exactly as described. I have experienced no bloating, and I feel great. Will order again.
Read More
9
Bloating reduction
I highly recommend these! I've been taking them for a few days and feel fantastic. They are easy to take with no fishy smell. I’ve felt less bloated, and the packaging was excellent. I’ll continue purchasing them.
Read More
Frequently Asked Questions
0
Severe bloating effects
5 people found this helpful
After a week of taking Omega, I experienced continuous bloating and gastrointestinal discomfort. I reduced the dose, but it made no difference. The product went in the bin as I realised artificial Omega-3 absorbs poorly compared to natural.
9
Bloating relief
Super Omega! The quality is good for the price. The jar contains a substantial 200 capsules. While they are large, I have no issues swallowing them. My husband and I took 2 capsules twice daily for a month, and I've noticed an improvement in my overall well-being and reduction in bloating. I feel less stressed at work, and I'm placing another order for regular use.
0
Severe discomfort
3 people found this helpful
The manufacturer suggests taking four capsules daily, but I opted for two. Initially, I felt fine, but by day five, I had fishy burps and bloating. Eventually, I experienced sharp abdominal pain that intensified. I later realised the capsules were the cause as past vitamins had not done the same.
0
Constant bloating
I tried it for two months, and it caused such bloating that it became unbearable. I took it after dinner, and the bloating persisted for hours, which was disheartening.
9
No bloating
Good product, exactly as described. I have experienced no bloating, and I feel great. Will order again.
9
No side effects
I recommend this Omega-3 for its price, quality, and effect. I rarely get Omega from food and have not had any bloating or belching. The GMP certification is an added benefit. I buy it for my mother too without any side effects.
0
Nausea and bloating
After a week, I felt nausea and persistent bloating and belching. It seems that even fish oil should be taken under a doctor's advice.
9
Bloating reduction
I highly recommend these! I've been taking them for a few days and feel fantastic. They are easy to take with no fishy smell. I’ve felt less bloated, and the packaging was excellent. I’ll continue purchasing them.
7
We observed the effectiveness of omega-3 fatty acids in treating symptoms of premenstrual syndrome (PMS) in a well-structured study with 184 women. Participants were divided into two groups, receiving either omega-3 supplements or a placebo over three months.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
Encouragingly, we found that those taking omega-3 reported reduced bloating along with other symptoms like anxiety and headaches. Furthermore, these benefits increased with longer treatment durations. Overall, omega-3 fatty acids show promise for alleviating bloating in women suffering from PMS.
References
- Sohrabi N, Kashanian M, Ghafoori SS, Malakouti SK. Evaluation of the effect of omega-3 fatty acids in the treatment of premenstrual syndrome: "a pilot trial". Complement Ther Med. 2013;21:141. 10.1016/j.ctim.2012.12.008
