We investigated the impact of eicosapentaenoic acid (EPA) on hypertension, a condition characterized by elevated blood pressure that can lead to serious health issues. The study focused on a special compound called 5,6-diHETE lactone (EPA-L), derived from EPA, which we observed to promote better blood vessel function. This compound was tested on hypertensive rats and showed a significant reduction in blood pressure.
Interestingly, we found that the way EPA-L works isn’t through increasing levels of nitric oxide like some may expect. Instead, we discovered that it triggers a unique signaling pathway involving G-protein-coupled receptors. This pathway activates key cellular processes in the endothelial cells lining our blood vessels, allowing them to relax and dilate, thereby contributing to lower blood pressure. In vitro experiments on human endothelial cells confirmed these findings, providing further evidence for the effectiveness of EPA-L.
Overall, our research positions EPA-L as a promising metabolite from eicosapentaenoic acid, demonstrating potential benefits in managing hypertension and promoting vascular health.
Read More
9
Omega-3s may lower hypertension mortality
Association between dietary intake of omega-3 polyunsaturated fatty acids and all-cause and cardiovascular mortality among hypertensive adults: Results from NHANES 1999-2018.
We explored the link between dietary omega-3 polyunsaturated fatty acids (N3-PUFA) and mortality in hypertensive adults through a thorough study involving over 26,000 participants from NHANES data spanning nearly two decades.
Our findings revealed that higher N3-PUFA intake, particularly from alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosapentaenoic acid (DPA), was associated with a lower risk of both overall and cardiovascular mortality.
This suggests that incorporating more omega-3 rich foods into the diet could be a valuable strategy for reducing health risks in those living with hypertension.
Read More
8
Fatty acids' effects on PIH
Fatty acids and pregnancy-induced hypertension: a Mendelian randomization study.
We investigated how fatty acids, particularly Omega-3 and Omega-6, affect pregnancy-induced hypertension (PIH). Our analysis utilized advanced statistical techniques on data gathered from Genome-Wide Association Studies.
The results suggest that higher levels of Omega-3 fatty acids, like DHA, might actually help protect against PIH. Conversely, an increased Omega-6 to Omega-3 ratio could raise the risk of developing this condition.
These insights could guide future clinical strategies aimed at reducing the risks associated with PIH in expectant mothers.
Read More
Most Useful Reviews
8
Pressure increased
3 people found this helpful
I have hypertension and have been taking Omega-3 capsules for a month alongside coenzyme Q10. They are large but easy to swallow, and I haven't experienced any side effects. Since starting, my palpitations have ceased, and my blood pressure has decreased. I'll continue taking them.
Read More
9
Pressure stabilised
2 people found this helpful
My grandmother has hypertension and experienced pressure surges. After taking Omega-3 capsules with lecithin twice daily for a month, I noticed her blood pressure stabilised.
Read More
8
Recommended for hypertension
1 people found this helpful
Omega-3 deficiency can lead to various issues like reduced immunity and hypertension, along with memory problems and allergies. It's advisable for those with cardiovascular disorders to consider Omega-3 supplementation.
Association between dietary intake of omega-3 polyunsaturated fatty acids and all-cause and cardiovascular mortality among hypertensive adults: Results from NHANES 1999-2018.
We explored the link between dietary omega-3 polyunsaturated fatty acids (N3-PUFA) and mortality in hypertensive adults through a thorough study involving over 26,000 participants from NHANES data spanning nearly two decades.
Our findings revealed that higher N3-PUFA intake, particularly from alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosapentaenoic acid (DPA), was associated with a lower risk of both overall and cardiovascular mortality.
This suggests that incorporating more omega-3 rich foods into the diet could be a valuable strategy for reducing health risks in those living with hypertension.
Read More
9
Resolvin E1 reduces hypertension effects
Resolvin E1/ChemR23 Protects Against Hypertension and Vascular Remodeling in Angiotensin II-Induced Hypertensive Mice.
We explored the effects of Resolvin E1 (RvE1) in mice with hypertension induced by angiotensin II. By injecting RvE1, we observed significant reductions in blood pressure and improvements in vascular health, including decreased fibrosis and cell growth in blood vessels.
Importantly, the positive effects of RvE1 depended on the ChemR23 receptor—when this receptor was knocked down, the benefits were lost. Our findings suggest that targeting RvE1/ChemR23 could offer promising new ways to treat hypertension.
Read More
9
Eicosapentaenoic acid benefits hypertension
5,6-diHETE lactone (EPA-L) mediates hypertensive microvascular dilation by activating the endothelial GPR-PLC-IP signaling pathway.
We investigated the impact of eicosapentaenoic acid (EPA) on hypertension, a condition characterized by elevated blood pressure that can lead to serious health issues. The study focused on a special compound called 5,6-diHETE lactone (EPA-L), derived from EPA, which we observed to promote better blood vessel function. This compound was tested on hypertensive rats and showed a significant reduction in blood pressure.
Interestingly, we found that the way EPA-L works isn’t through increasing levels of nitric oxide like some may expect. Instead, we discovered that it triggers a unique signaling pathway involving G-protein-coupled receptors. This pathway activates key cellular processes in the endothelial cells lining our blood vessels, allowing them to relax and dilate, thereby contributing to lower blood pressure. In vitro experiments on human endothelial cells confirmed these findings, providing further evidence for the effectiveness of EPA-L.
Overall, our research positions EPA-L as a promising metabolite from eicosapentaenoic acid, demonstrating potential benefits in managing hypertension and promoting vascular health.
Read More
9
Exercise aids hypertension-related BBB issues
Hypertension depresses but exercise training restores both Mfsd2a expression and blood-brain barrier function within PVN capillaries.
We investigated how hypertension affects the blood-brain barrier (BBB) and whether exercise training could improve its function. Our study involved spontaneously hypertensive rats (SHR) and Wistar rats, which we divided into groups that either underwent treadmill training or remained sedentary for four weeks. We found that hypertension led to an increase in blood pressure and heart rate, as well as a decrease in the protective Mfsd2a protein, which plays a crucial role in maintaining BBB integrity.
Interestingly, when the hypertensive rats participated in exercise training, we noticed a restoration of Mfsd2a levels, a reduction in another protein called caveolin-1, and importantly, a normalization of BBB permeability in the paraventricular nucleus of the hypothalamus. This change was also accompanied by improvements in heart rate and blood pressure variability, indicating enhanced autonomic control.
However, we saw no significant changes in the Wistar group between training and sedentary states, suggesting that the exercise's effects were specific to the hypertensive condition. This highlights that while docosahexaenoic acid (DHA) transport through Mfsd2a is beneficial, the direct impact of DHA alone on hypertension wasn't the focus of our study.
Ultimately, we concluded that exercise training is an effective way to improve both the BBB function and autonomic regulation in hypertensive individuals. It emphasizes the potential therapeutic benefits of lifestyle interventions, like regular exercise, in managing hypertension-related complications.
Read More
8
Resolvin D2 aids hypertension prevention
Resolvin D2 prevents vascular remodeling, hypercontractility and endothelial dysfunction in obese hypertensive mice through modulation of vascular and proinflammatory factors.
We investigated whether resolvin D2 (RvD2) could prevent vascular damage caused by obesity and hypertension. In mice exposed to a high-fat diet and angiotensin II, RvD2 administration showed promise in reducing obesity-related inflammation and vascular remodeling.
While RvD2 helped improve endothelial function and reduce inflammatory markers, the study didn’t indicate a complete reversal of hypertension.
Our findings suggest RvD2 might be a protective agent against vascular damage linked to hypertension, primarily affecting immune and vascular cells.
I have hypertension and have been taking Omega-3 capsules for a month alongside coenzyme Q10. They are large but easy to swallow, and I haven't experienced any side effects. Since starting, my palpitations have ceased, and my blood pressure has decreased. I'll continue taking them.
Read More
9
Pressure stabilised
2 people found this helpful
My grandmother has hypertension and experienced pressure surges. After taking Omega-3 capsules with lecithin twice daily for a month, I noticed her blood pressure stabilised.
Read More
8
Recommended for hypertension
1 people found this helpful
Omega-3 deficiency can lead to various issues like reduced immunity and hypertension, along with memory problems and allergies. It's advisable for those with cardiovascular disorders to consider Omega-3 supplementation.
Read More
9
Lowered cholesterol
I order Omega-3 for my family, especially for my parents who suffer from hypertension. They have reported improvement in their health after taking them consistently for a few years.
Read More
9
Supports heart health
This Omega-3 supplement, derived from fish, positively impacts heart health and helps manage hypertension. It reduces cholesterol and triglyceride levels while benefiting hair and nails.
Hypertension, commonly known as high blood pressure, is a medical condition characterized by the consistent elevation of blood pressure in the arteries. Blood pressure readings consist of two numbers: systolic pressure (the pressure in the arteries when the heart beats) over diastolic pressure (the pressure when the heart rests between beats). A normal blood pressure reading is typically around 120/80 mmHg. Hypertension is generally diagnosed when readings consistently exceed 130/80 mmHg, a level that increases the risk of serious health issues like heart disease, stroke, and kidney damage.
Since hypertension often develops silently without noticeable symptoms, regular monitoring of blood pressure is crucial, especially for those at higher risk due to factors like age, family history, obesity, or sedentary lifestyle. Effective management can significantly lower health risks and often includes lifestyle changes such as a balanced diet, regular exercise, reduced sodium intake, and, if necessary, medication prescribed by a healthcare provider. Early detection and consistent management of hypertension can lead to better health outcomes, making it important to stay informed about your blood pressure levels.
Omega-3 fish oil is a nutritional supplement derived from the fatty tissues of fish, particularly fatty fish like salmon, mackerel, and sardines. It is rich in omega-3 fatty acids, which are essential fats that the body cannot produce on its own. The most significant types of omega-3s found in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both of which are known for their numerous health benefits. These include reducing inflammation, supporting heart health, and promoting brain function.
Incorporating omega-3 fish oil into your diet can be beneficial if you don’t consume enough fish regularly. Many health experts recommend oily fish as a part of a balanced diet due to their high omega-3 content. For those who find it difficult to include fish in their meals, fish oil supplements can offer a convenient alternative, providing the same essential fatty acids in concentrated form. However, it’s essential to choose high-quality supplements that are third-party tested for purity and potency to avoid contaminants such as heavy metals or other toxins that can impact health.
Omega-3 fish oil has been studied for its potential benefits in managing hypertension, or high blood pressure. Research suggests that the omega-3 fatty acids found in fish oil—particularly EPA and DHA—may help lower blood pressure in some individuals. The exact mechanism is not fully understood, but it is believed that omega-3s can improve vascular function and reduce inflammation, which are both factors that can contribute to elevated blood pressure levels.
While some studies have shown promising results, the evidence is not universally conclusive. The effects of omega-3 supplementation can vary depending on the individual and the dosage. Therefore, if you are considering adding omega-3 fish oil to your regimen for managing hypertension, it's essential to consult with a healthcare professional first. They can help determine whether it’s appropriate for your specific health needs and how it might interact with any medications you may be taking.
Based on user reviews, those using Omega-3 supplements for hypertension typically begin to notice results within a month. Reviewers have reported significant improvements in their blood pressure and symptoms related to hypertension after about four weeks of consistent use. For instance, one user mentioned that their palpitations ceased, and blood pressure decreased after one month on Omega-3 capsules and coenzyme Q10 Read Review. Another user reported observed stabilization of their grandmother's blood pressure after a month of taking Omega-3 capsules twice daily Read Review.
However, it’s crucial to note that responses can vary, and some users may take longer to see effects, with consistent long-term use sometimes being necessary for optimal benefits. Several users indicated that regular intake over a longer period led to sustained improvements, underscoring the importance of commitment to the supplement regimen Read Review. Overall, while many saw positive changes within a month, individual experiences can differ, and it is advisable to maintain dialogue with your healthcare provider while using supplements for hypertension.
The role of omega-3 fatty acids, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), in managing hypertension is backed by a range of scientific studies. For instance, significant findings from a meta-analysis of randomized controlled trials indicated that moderate daily doses of omega-3s (around 2 to 3 grams) can lead to notable reductions in both systolic and diastolic blood pressure, especially among individuals with hypertension and older adults [25]. Furthermore, specific studies have shown that higher intake of EPA is linked to lower prevalence of hypertension and can positively influence vascular health by improving blood vessel function and reducing inflammation [14], [21].
Additionally, other research highlights the protective effects of omega-3s against complications related to hypertension. For example, one study found that omega-3 fatty acids led to less cardiac enlargement in hypertensive conditions, suggesting benefits beyond just blood pressure reduction [23]. Overall, the collective evidence underscores that incorporating omega-3 rich foods or supplements in one's diet may serve as an effective strategy for managing hypertension and promoting cardiovascular health.
Based on user reviews, many individuals taking Omega-3 supplements for hypertension have reported various levels of positive symptom improvements. Users have noted a decrease in blood pressure, with one individual experiencing a cessation of palpitations after just one month of use, alongside coenzyme Q10 Read Review. Another reviewer shared that their grandmother's blood pressure stabilized after a month of taking Omega-3 capsules twice daily Read Review. Furthermore, users have reported improvements in overall cardiovascular health, including reduced triglyceride levels and better blood vessel conditions Read Review.
However, individual results can vary widely; some users have experienced adverse effects, leading them to discontinue use Read Review. Many reviews suggest that consistent long-term use may yield the best results. For example, one user mentioned that their family members noted health improvements over several years of regular consumption Read Review. Therefore, while Omega-3 supplements have provided relief for many, it is essential to communicate with healthcare providers for tailored advice and to manage expectations regarding individual experiences.
Based on user reviews, many individuals have reported positive outcomes when combining Omega-3 supplements with other products to manage hypertension. For example, one user experienced notable improvements, including decreased blood pressure and cessation of palpitations, after taking Omega-3 capsules alongside coenzyme Q10 for a month Read Review. Similarly, another reviewer noted their grandmother's blood pressure stabilized after taking Omega-3 capsules with lecithin, suggesting that combining these supplements may enhance their effects on hypertension Read Review.
However, it’s important to acknowledge that not all experiences have been positive. A user reported that their husband experienced elevated blood pressure after taking Omega-3, prompting them to discontinue its use Read Review. This indicates that while combining Omega-3 with other supplements can be beneficial for some, individual reactions might vary. Therefore, users should consult with healthcare providers before starting any new supplementation regimen, especially when managing conditions like hypertension.
According to recent research, the optimal dose for Omega-3 fish oil, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), for managing hypertension appears to be in the range of 2 to 3 grams per day. Studies show that at this dosage, significant reductions in both systolic and diastolic blood pressure can be achieved, making it a potentially effective dietary strategy for those dealing with high blood pressure [25]. Specifically, findings suggest that within this optimal dosing range, systolic pressure could decrease by about 2.61 mmHg and diastolic by approximately 1.64 mmHg, demonstrating its utility in cardiovascular health management [25].
It's noteworthy that the beneficial effects of EPA and DHA tend to be more pronounced in individuals who are older or have preexisting conditions such as hypertension or high cholesterol, and they may even provide protective benefits against cardiovascular diseases [25]. However, researchers also caution against exceeding doses beyond 3 grams daily, as higher intakes might not lead to additional benefits and could potentially pose risks for some individuals [25]. Overall, incorporating omega-3 fatty acids into your diet can be a proactive step in managing hypertension and supporting heart health.
8
Pressure increased
3 people found this helpful
I have hypertension and have been taking Omega-3 capsules for a month alongside coenzyme Q10. They are large but easy to swallow, and I haven't experienced any side effects. Since starting, my palpitations have ceased, and my blood pressure has decreased. I'll continue taking them.
9
Pressure stabilised
2 people found this helpful
My grandmother has hypertension and experienced pressure surges. After taking Omega-3 capsules with lecithin twice daily for a month, I noticed her blood pressure stabilised.
9
Lowered cholesterol
I order Omega-3 for my family, especially for my parents who suffer from hypertension. They have reported improvement in their health after taking them consistently for a few years.
7.5
Joint pain relief
I consistently purchase this Omega-3 supplement, which my husband and I take for hypertension. It has improved our blood vessel condition and helped to lower our triglyceride levels effectively.
0
Caused pressure issues
The capsules are rather large, making them hard to swallow. My husband experienced elevated blood pressure after taking this omega, so we stopped. It did not suit him, so I’ve switched to my vitamins.
8
Eicosapentaenoic acid lowers blood pressure
Omega-3 Polyunsaturated Fatty Acids Intake and Blood Pressure: A Dose-Response Meta-Analysis of Randomized Controlled Trials.
We explored how eicosapentaenoic acid, often combined with docosahexaenoic acid, impacts hypertension. Our analysis focused on a robust collection of randomized controlled trials involving nearly 5,000 participants, which provided us with valuable insights into the relationship between omega-3 fatty acids and blood pressure.
From our findings, we noted the most effective daily intake of omega-3s for lowering blood pressure appeared to be between 2 and 3 grams. This moderate intake showed promising results in reducing both systolic and diastolic blood pressure. Interestingly, we discovered that this effect was particularly pronounced in groups that were older, had hypertension, or suffered from high cholesterol.
However, we also observed a J-shaped dose-response curve, which suggests that while lower doses are effective, higher doses might not yield additional benefits and could even be less effective for some people. This emphasizes the importance of adhering to recommended doses, especially for those at risk for cardiovascular diseases.
8
PUFAs linked to lower hypertension risk
Association between dietary intake of polyunsaturated fatty acid and prevalence of hypertension in U.S. adults: A cross-sectional study using data from NHANES 2009-2016.
We aimed to understand how consuming polyunsaturated fatty acids (PUFAs), especially from fish oil, relates to hypertension in U.S. adults. Analyzing data from over 17,000 participants, we discovered that higher intake of PUFAs, including omega-3s, was linked to a significantly lower prevalence of hypertension.
Specifically, our findings showed that those in the highest quartiles of PUFA intake had notably reduced odds of high blood pressure. This suggests that including more omega-3 fatty acids in our diet could be beneficial for blood pressure management.
We explored the potential of eicosapentaenoic acid (EPA), a specific type of omega-3 fatty acid, in relation to controlling hypertension. This fatty acid is known for its heart-healthy properties and has gained attention for its possible benefits in reducing high blood pressure.
The research highlights that EPA can play a role in balancing the intricate systems that regulate blood pressure. It is believed to contribute to the body’s anti-hypertensive responses, which help lower stress on the cardiovascular system. Additionally, EPA may assist in managing sodium levels in the body, further supporting healthy blood pressure maintenance.
However, it’s crucial to note that our findings do not solely isolate EPA’s effects from other treatments. This means we need more focused studies to truly understand its unique impact on hypertension.
Despite this, the evidence suggests that incorporating EPA into a diet may have favorable outcomes for those managing high blood pressure. This positions EPA as a potentially valuable addition to dietary strategies aimed at reducing hypertension and protecting cardiovascular health.
4
Eicosapentaenoic acid supports heart health
Polyunsaturated ω3 fatty acids prevent the cardiac hypertrophy in hypertensive rats.
We delved into how eicosapentaenoic acid (EPA), a prominent omega-3 fatty acid, impacts hypertension and heart health, particularly in spontaneously hypertensive rats. In the study, we examined the effects of EPA supplementation over four months on blood pressure, lipid profiles, and heart function.
While we found that EPA did not significantly change systolic blood pressure or overall lipid levels, it did lead to a noteworthy reduction in the ratio of omega-6 to omega-3 fatty acids. More importantly, this dietary intervention reduced left ventricular mass index, which is a key indicator of cardiac hypertrophy.
Additionally, we observed a pronounced decrease in the activity of the Na/H exchanger (NHE1) in the hypertensive rats treated with EPA, bringing it to levels comparable to normotensive control rats. This is significant because excessive NHE1 activity is linked to various cardiovascular issues, including cardiac hypertrophy.
Overall, our findings suggest that while eicosapentaenoic acid may not directly lower blood pressure, it plays a protective role against heart enlargement (hypertrophy) in hypertensive conditions, likely through its impact on NHE1 activity.
References
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Xi C, Zhang J, Liu H, Tao S, Xie Y, et al. Can Omega-3 prevent the accidence of stroke: a mendelian randomization study. Hereditas. 2024;161:30. doi:10.1186/s41065-024-00329-9
Rodrigues-Diez R, Ballesteros-Martinez C, Moreno-Carriles RM, Nistal F, Díaz Del Campo LS, et al. Resolvin D2 prevents vascular remodeling, hypercontractility and endothelial dysfunction in obese hypertensive mice through modulation of vascular and proinflammatory factors. Biomed Pharmacother. 2024;174:116564. doi:10.1016/j.biopha.2024.116564
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Chen H, Leng X, Liu S, Zeng Z, Huang F, et al. Association between dietary intake of omega-3 polyunsaturated fatty acids and all-cause and cardiovascular mortality among hypertensive adults: Results from NHANES 1999-2018. Clin Nutr. 2023;42:2434. doi:10.1016/j.clnu.2023.09.011
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Brosolo G, Da Porto A, Marcante S, Picci A, Capilupi F, et al. Omega-3 Fatty Acids in Arterial Hypertension: Is There Any Good News?. Int J Mol Sci. 2023;24. doi:10.3390/ijms24119520
Ma T, He L, Luo Y, Zhang G, Cheng X, et al. Use of fish oil and mortality of patients with cardiometabolic multimorbidity: A prospective study of UK biobank. Nutr Metab Cardiovasc Dis. 2022;32:2751. doi:10.1016/j.numecd.2022.09.016
Gharraee N, Wang Z, Pflum A, Medina-Hernandez D, Herrington D, et al. Eicosapentaenoic Acid Ameliorates Cardiac Fibrosis and Tissue Inflammation in Spontaneously Hypertensive Rats. J Lipid Res. 2022;63:100292. doi:10.1016/j.jlr.2022.100292
Ma T, He L, Luo Y, Li J, Zhang G, et al. Associations of baseline use of fish oil with progression of cardiometabolic multimorbidity and mortality among patients with hypertension: a prospective study of UK Biobank. Eur J Nutr. 2022;61:3461. doi:10.1007/s00394-022-02889-w
Arvizu M, Minguez-Alarcon L, Wang S, Mitsunami M, Stuart JJ, et al. Pre-pregnancy fat intake in relation to hypertensive disorders of pregnancy. Am J Clin Nutr. 2022;116:750. doi:10.1093/ajcn/nqac145
Shi HH, Zhang LY, Chen LP, Yang JY, Wang CC, et al. EPA-Enriched Phospholipids Alleviate Renal Interstitial Fibrosis in Spontaneously Hypertensive Rats by Regulating TGF-β Signaling Pathways. Mar Drugs. 2022;20. doi:10.3390/md20020152
Ni S, Zhong Z, Wei J, Zhou J, Cai L, et al. Association between dietary intake of polyunsaturated fatty acid and prevalence of hypertension in U.S. adults: A cross-sectional study using data from NHANES 2009-2016. Hypertens Res. 2022;45:516. doi:10.1038/s41440-021-00849-1
Egan Benova T, Viczenczova C, Szeiffova Bacova B, Zurmanova J, Knezl V, et al. Omacor Protects Normotensive and Hypertensive Rats Exposed to Continuous Light from Increased Risk to Malignant Cardiac Arrhythmias. Mar Drugs. 2021;19. doi:10.3390/md19120659
Olivares-Silva F, De Gregorio N, Espitia-Corredor J, Espinoza C, Vivar R, et al. Resolvin-D1 attenuation of angiotensin II-induced cardiac inflammation in mice is associated with prevention of cardiac remodeling and hypertension. Biochim Biophys Acta Mol Basis Dis. 2021;1867:166241. doi:10.1016/j.bbadis.2021.166241
Arghavani H, Bilodeau JF, Rudkowska I. Association Between Circulating Fatty Acids and Blood Pressure: A Review. Curr Nutr Rep. 2025;14:15. doi:10.1007/s13668-024-00602-3
Kujawska A, Bromage S, Simoes JA, Zupkauskienė J, McMahon N, et al. The impact of dietary supplements on blood pressure in older adults: A network meta-analysis of randomized controlled trials. Heliyon. 2024;10:e25615. doi:10.1016/j.heliyon.2024.e25615
Asulin M, Gorodetzer N, Fridman R, Shelly Ben-Shushan R, Cohen Z, et al. 5,6-diHETE lactone (EPA-L) mediates hypertensive microvascular dilation by activating the endothelial GPR-PLC-IP signaling pathway. Biochem Biophys Res Commun. 2024;700:149585. doi:10.1016/j.bbrc.2024.149585
Pipingas A, Reddan JM, Gauci S, Young LM, Kennedy G, et al. Post-Prandial Cognitive and Blood Pressure Effects of a DHA-Rich Omega-3 Powder in Middle-Aged Males: A Pilot Study. Nutrients. 2023;15. doi:10.3390/nu15092198
Imig JD. Bioactive lipids in hypertension. Adv Pharmacol. 2023;97:1. doi:10.1016/bs.apha.2023.01.001
Bercea C, Limbu R, Behnam K, Ng KE, Aziz Q, et al. Omega-3 polyunsaturated fatty acid-induced vasodilation in mouse aorta and mesenteric arteries is not mediated by ATP-sensitive potassium channels. Front Physiol. 2022;13:1033216. doi:10.3389/fphys.2022.1033216
Zavala MR, Longarzo ML, Vázquez RF, Vélez Rueda O, Maté SM, et al. Polyunsaturated ω3 fatty acids prevent the cardiac hypertrophy in hypertensive rats. Biochim Biophys Acta Gen Subj. 2023;1867:130278. doi:10.1016/j.bbagen.2022.130278
Pinhas S, Amram E, Slutsky-Smith E, Ertracht O, Atar S, et al. Paraoxonase 1 hydrolysis of EPA-derived lactone impairs endothelial-mediated vasodilation. Prostaglandins Other Lipid Mediat. 2022;162:106665. doi:10.1016/j.prostaglandins.2022.106665
Zhang X, Ritonja JA, Zhou N, Chen BE, Li X. Omega-3 Polyunsaturated Fatty Acids Intake and Blood Pressure: A Dose-Response Meta-Analysis of Randomized Controlled Trials. J Am Heart Assoc. 2022;11:e025071. doi:10.1161/JAHA.121.025071
Barsheshet M, Ertracht O, Boginya A, Reuveni T, Atar S, et al. Vasodilation and blood pressure-lowering effect mediated by 5,6-EEQ lactone in 5/6 nephrectomy hypertensive rats. Biochim Biophys Acta Mol Cell Biol Lipids. 2021;1866:159031. doi:10.1016/j.bbalip.2021.159031
Nestel PJ, Mori TA. Diet to Stop Hypertension: Should Fats be Included?. Curr Hypertens Rep. 2024;26:409. doi:10.1007/s11906-024-01310-7
Perego SM, Raquel HA, Candido VB, Masson GS, Martins MM, et al. Hypertension depresses but exercise training restores both Mfsd2a expression and blood-brain barrier function within PVN capillaries. Am J Physiol Regul Integr Comp Physiol. 2023;325:R299. doi:10.1152/ajpregu.00049.2023