Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 2 Researches
7
USERS' SCORE
Good
Based on 3 Reviews
8.3
Supplement Facts
Serving Size: 2 Softgels
Amount Per Serving
%DV
Calories
20
Total Fat
2 g
3%**
Saturated Fat
0.5 g
3%**
Polyunsaturated Fat
1 g
†
Monounsaturated Fat
0.5 g
†
Fish Oil Concentrate
2 g (2,000 mg)
†
Eicosapentaenoic Acid (EPA)
360 mg
†
Docosahexaenoic Acid (DHA)
240 mg
†
Top Medical Research Studies
9
DHA improves Achilles tendon health
We explored the potential of docosahexaenoic acid (DHA) as a treatment for Achilles tendinopathy (AT), a condition that can cause significant pain and discomfort. In our study, we induced AT in rats using type I collagenase and then divided them into several groups, including one treated with collagen and two different doses of DHA. This approach allowed us to compare how well DHA performed against traditional collagen treatment over an eight-week period.
After analyzing the results, we observed that both doses of DHA led to improvements in tendon health, particularly in the biomechanical properties like ultimate tensile force (UTF) and stiffness. Notably, the higher dose of DHA showed the most significant impact, with marked reductions in inflammation markers and damage to tendon cells compared to untreated controls.
Histopathological evaluations revealed that while there was severe degeneration in the AT group, those treated with DHA exhibited healthier-looking tendon cells. This suggests that DHA could indeed serve as a beneficial alternative treatment for managing tendonitis, especially considering its strong anti-inflammatory effects. Overall, our findings support the notion that DHA may be an effective strategy for treating this challenging condition.
After analyzing the results, we observed that both doses of DHA led to improvements in tendon health, particularly in the biomechanical properties like ultimate tensile force (UTF) and stiffness. Notably, the higher dose of DHA showed the most significant impact, with marked reductions in inflammation markers and damage to tendon cells compared to untreated controls.
Histopathological evaluations revealed that while there was severe degeneration in the AT group, those treated with DHA exhibited healthier-looking tendon cells. This suggests that DHA could indeed serve as a beneficial alternative treatment for managing tendonitis, especially considering its strong anti-inflammatory effects. Overall, our findings support the notion that DHA may be an effective strategy for treating this challenging condition.
Read More
5
We conducted a multicenter clinical trial to investigate the effects of eicosapentaenoic acid (EPA) in managing rotator cuff related shoulder pain (RCRSP). The study involved 73 participants who were randomly assigned to either take nine EPA capsules each day or a matching placebo for eight weeks. Alongside this, everyone participated in an exercise and education program designed to support their recovery.
Our primary focus was to determine if EPA could improve shoulder function, measured by the Oxford Shoulder Score (OSS). We also looked at additional factors like pain and disability levels using other established assessments. While our findings indicated that supplementing with omega-3 PUFA, specifically EPA, may result in modest improvements in pain and disability, it’s essential to note that the benefits may also be influenced by the concurrent exercise and education program.
In summary, while the potential of EPA for treating shoulder pain shows promise, further research is needed to clarify its individual effectiveness apart from other treatment components.
Our primary focus was to determine if EPA could improve shoulder function, measured by the Oxford Shoulder Score (OSS). We also looked at additional factors like pain and disability levels using other established assessments. While our findings indicated that supplementing with omega-3 PUFA, specifically EPA, may result in modest improvements in pain and disability, it’s essential to note that the benefits may also be influenced by the concurrent exercise and education program.
In summary, while the potential of EPA for treating shoulder pain shows promise, further research is needed to clarify its individual effectiveness apart from other treatment components.
Read More
Most Useful Reviews
9
Improved tendon elasticity
My favourite is Omega-3, which is entirely natural. If the capsule is ruptured, a strong fishy smell is released. Omega delivers excellent results for the skin and is essential for athletes. PUFAs slow the degradation of collagen in articular cartilage, alleviate joint and ligament inflammation, and relieve pain. DHA and EPA enhance the elasticity of tendons, ligaments, and articular cartilage while improving intra-articular lubrication.
Read More
6
Less discomfort noted
I really like it. Although the capsules are quite large, they are easy to swallow with no discomfort. I've been taking them for some time, so it's early to assess the overall result. However, I've noticed a reduction in the slopes, and my tendons no longer crack, almost as if the Omega has lubricated them.
Read More
7.5
Aid in recovery
I'm pleased with this product. There are no odd smells or tastes. I take it to support recovery from a tendon surgery, and I am satisfied with my purchase.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 2 Researches
7
- All Researches
9
DHA improves Achilles tendon health
We explored the potential of docosahexaenoic acid (DHA) as a treatment for Achilles tendinopathy (AT), a condition that can cause significant pain and discomfort. In our study, we induced AT in rats using type I collagenase and then divided them into several groups, including one treated with collagen and two different doses of DHA. This approach allowed us to compare how well DHA performed against traditional collagen treatment over an eight-week period.
After analyzing the results, we observed that both doses of DHA led to improvements in tendon health, particularly in the biomechanical properties like ultimate tensile force (UTF) and stiffness. Notably, the higher dose of DHA showed the most significant impact, with marked reductions in inflammation markers and damage to tendon cells compared to untreated controls.
Histopathological evaluations revealed that while there was severe degeneration in the AT group, those treated with DHA exhibited healthier-looking tendon cells. This suggests that DHA could indeed serve as a beneficial alternative treatment for managing tendonitis, especially considering its strong anti-inflammatory effects. Overall, our findings support the notion that DHA may be an effective strategy for treating this challenging condition.
After analyzing the results, we observed that both doses of DHA led to improvements in tendon health, particularly in the biomechanical properties like ultimate tensile force (UTF) and stiffness. Notably, the higher dose of DHA showed the most significant impact, with marked reductions in inflammation markers and damage to tendon cells compared to untreated controls.
Histopathological evaluations revealed that while there was severe degeneration in the AT group, those treated with DHA exhibited healthier-looking tendon cells. This suggests that DHA could indeed serve as a beneficial alternative treatment for managing tendonitis, especially considering its strong anti-inflammatory effects. Overall, our findings support the notion that DHA may be an effective strategy for treating this challenging condition.
Read More
5
We conducted a multicenter clinical trial to investigate the effects of eicosapentaenoic acid (EPA) in managing rotator cuff related shoulder pain (RCRSP). The study involved 73 participants who were randomly assigned to either take nine EPA capsules each day or a matching placebo for eight weeks. Alongside this, everyone participated in an exercise and education program designed to support their recovery.
Our primary focus was to determine if EPA could improve shoulder function, measured by the Oxford Shoulder Score (OSS). We also looked at additional factors like pain and disability levels using other established assessments. While our findings indicated that supplementing with omega-3 PUFA, specifically EPA, may result in modest improvements in pain and disability, it’s essential to note that the benefits may also be influenced by the concurrent exercise and education program.
In summary, while the potential of EPA for treating shoulder pain shows promise, further research is needed to clarify its individual effectiveness apart from other treatment components.
Our primary focus was to determine if EPA could improve shoulder function, measured by the Oxford Shoulder Score (OSS). We also looked at additional factors like pain and disability levels using other established assessments. While our findings indicated that supplementing with omega-3 PUFA, specifically EPA, may result in modest improvements in pain and disability, it’s essential to note that the benefits may also be influenced by the concurrent exercise and education program.
In summary, while the potential of EPA for treating shoulder pain shows promise, further research is needed to clarify its individual effectiveness apart from other treatment components.
Read More
User Reviews
USERS' SCORE
Good
Based on 3 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Improved tendon elasticity
My favourite is Omega-3, which is entirely natural. If the capsule is ruptured, a strong fishy smell is released. Omega delivers excellent results for the skin and is essential for athletes. PUFAs slow the degradation of collagen in articular cartilage, alleviate joint and ligament inflammation, and relieve pain. DHA and EPA enhance the elasticity of tendons, ligaments, and articular cartilage while improving intra-articular lubrication.
Read More
6
Less discomfort noted
I really like it. Although the capsules are quite large, they are easy to swallow with no discomfort. I've been taking them for some time, so it's early to assess the overall result. However, I've noticed a reduction in the slopes, and my tendons no longer crack, almost as if the Omega has lubricated them.
Read More
7.5
Aid in recovery
I'm pleased with this product. There are no odd smells or tastes. I take it to support recovery from a tendon surgery, and I am satisfied with my purchase.
Read More
Frequently Asked Questions
6
Less discomfort noted
I really like it. Although the capsules are quite large, they are easy to swallow with no discomfort. I've been taking them for some time, so it's early to assess the overall result. However, I've noticed a reduction in the slopes, and my tendons no longer crack, almost as if the Omega has lubricated them.
7.5
Aid in recovery
I'm pleased with this product. There are no odd smells or tastes. I take it to support recovery from a tendon surgery, and I am satisfied with my purchase.
9
Improved tendon elasticity
My favourite is Omega-3, which is entirely natural. If the capsule is ruptured, a strong fishy smell is released. Omega delivers excellent results for the skin and is essential for athletes. PUFAs slow the degradation of collagen in articular cartilage, alleviate joint and ligament inflammation, and relieve pain. DHA and EPA enhance the elasticity of tendons, ligaments, and articular cartilage while improving intra-articular lubrication.
9
DHA improves Achilles tendon health
We explored the potential of docosahexaenoic acid (DHA) as a treatment for Achilles tendinopathy (AT), a condition that can cause significant pain and discomfort. In our study, we induced AT in rats using type I collagenase and then divided them into several groups, including one treated with collagen and two different doses of DHA. This approach allowed us to compare how well DHA performed against traditional collagen treatment over an eight-week period.
After analyzing the results, we observed that both doses of DHA led to improvements in tendon health, particularly in the biomechanical properties like ultimate tensile force (UTF) and stiffness. Notably, the higher dose of DHA showed the most significant impact, with marked reductions in inflammation markers and damage to tendon cells compared to untreated controls.
Histopathological evaluations revealed that while there was severe degeneration in the AT group, those treated with DHA exhibited healthier-looking tendon cells. This suggests that DHA could indeed serve as a beneficial alternative treatment for managing tendonitis, especially considering its strong anti-inflammatory effects. Overall, our findings support the notion that DHA may be an effective strategy for treating this challenging condition.
After analyzing the results, we observed that both doses of DHA led to improvements in tendon health, particularly in the biomechanical properties like ultimate tensile force (UTF) and stiffness. Notably, the higher dose of DHA showed the most significant impact, with marked reductions in inflammation markers and damage to tendon cells compared to untreated controls.
Histopathological evaluations revealed that while there was severe degeneration in the AT group, those treated with DHA exhibited healthier-looking tendon cells. This suggests that DHA could indeed serve as a beneficial alternative treatment for managing tendonitis, especially considering its strong anti-inflammatory effects. Overall, our findings support the notion that DHA may be an effective strategy for treating this challenging condition.
5
We conducted a multicenter clinical trial to investigate the effects of eicosapentaenoic acid (EPA) in managing rotator cuff related shoulder pain (RCRSP). The study involved 73 participants who were randomly assigned to either take nine EPA capsules each day or a matching placebo for eight weeks. Alongside this, everyone participated in an exercise and education program designed to support their recovery.
Our primary focus was to determine if EPA could improve shoulder function, measured by the Oxford Shoulder Score (OSS). We also looked at additional factors like pain and disability levels using other established assessments. While our findings indicated that supplementing with omega-3 PUFA, specifically EPA, may result in modest improvements in pain and disability, it’s essential to note that the benefits may also be influenced by the concurrent exercise and education program.
In summary, while the potential of EPA for treating shoulder pain shows promise, further research is needed to clarify its individual effectiveness apart from other treatment components.
Our primary focus was to determine if EPA could improve shoulder function, measured by the Oxford Shoulder Score (OSS). We also looked at additional factors like pain and disability levels using other established assessments. While our findings indicated that supplementing with omega-3 PUFA, specifically EPA, may result in modest improvements in pain and disability, it’s essential to note that the benefits may also be influenced by the concurrent exercise and education program.
In summary, while the potential of EPA for treating shoulder pain shows promise, further research is needed to clarify its individual effectiveness apart from other treatment components.
References
- Sandford FM, Sanders TA, Wilson H, Lewis JS. A randomised controlled trial of long-chain omega-3 polyunsaturated fatty acids in the management of rotator cuff related shoulder pain. BMJ Open Sport Exerc Med. 2018;4:e000414. doi:10.1136/bmjsem-2018-000414
- Gundogdu K, Yilmaz Tasci S, Gundogdu G, Terim Kapakin KA, Totik Y, et al. Evaluation of cytokines in protective effect of docosahexaenoic acid in experimental achilles tendinopathy rat model induced with type-1 collagenase. Connect Tissue Res. 2022;63:393. doi:10.1080/03008207.2021.1982915
