Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.8
Supplement Facts
Serving Size: 3/4 Level Teaspoon (approx. 3 g)
Amount Per Serving
%DV
Glycine (Free-Form)
3 g (3,000 mg)
**
Most Useful Reviews
9
Glycine aids health
14 people found this helpful
I consistently buy this excellent glycine. As a type 1 diabetic, it helps maintain my glycated hemoglobin levels, reduces inflammation, and enhances my overall well-being, even when my sugar levels are high. This product dissolves quickly under my tongue or can be added to food and drinks as a sweetener, though I avoid high doses. It’s truly the best solution in terms of cost and quality I've come across, and I recommend it highly!
9
Enhances healing process
1 people found this helpful
Glycine is remarkable as it combines with NAC to restore glutathione and improve brain function without impacting memory. It relaxes and enhances sleep, and is effective for diabetes management while also aiding in the formation of red blood cells and hemoglobin. Taking 15g daily significantly reduces sugar levels. The combination of glycine and NAC is beneficial for lowering blood pressure and improving mitochondrial health. I find that it slows disease progression and accelerates healing.
6
Calmer sleep benefits
13 people found this helpful
A fantastic way to boost insulin response, enhance serotonin production, and assist liver recovery. I find it particularly beneficial for achieving calmer sleep and reducing night-time urination, both for diabetics and those at risk of developing diabetes. Controlling insulin levels helps prevent muscle from degrading into proteins, water, and carbon dioxide, which is vital for older individuals. I combine it with other single-ingredient powders for bedtime, as it has a slightly sweet taste, dissolves quickly, and the package is conveniently sized for daily use.
User Reviews
USERS' SCORE
Moderately Good
Based on 9 Reviews
7.8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Glycine aids health
14 people found this helpful
I consistently buy this excellent glycine. As a type 1 diabetic, it helps maintain my glycated hemoglobin levels, reduces inflammation, and enhances my overall well-being, even when my sugar levels are high. This product dissolves quickly under my tongue or can be added to food and drinks as a sweetener, though I avoid high doses. It’s truly the best solution in terms of cost and quality I've come across, and I recommend it highly!
9
Enhances healing process
1 people found this helpful
Glycine is remarkable as it combines with NAC to restore glutathione and improve brain function without impacting memory. It relaxes and enhances sleep, and is effective for diabetes management while also aiding in the formation of red blood cells and hemoglobin. Taking 15g daily significantly reduces sugar levels. The combination of glycine and NAC is beneficial for lowering blood pressure and improving mitochondrial health. I find that it slows disease progression and accelerates healing.
6
Calmer sleep benefits
13 people found this helpful
A fantastic way to boost insulin response, enhance serotonin production, and assist liver recovery. I find it particularly beneficial for achieving calmer sleep and reducing night-time urination, both for diabetics and those at risk of developing diabetes. Controlling insulin levels helps prevent muscle from degrading into proteins, water, and carbon dioxide, which is vital for older individuals. I combine it with other single-ingredient powders for bedtime, as it has a slightly sweet taste, dissolves quickly, and the package is conveniently sized for daily use.
7.5
Multiple benefits
4 people found this helpful
After nearly 20 years on antipsychotic medication, I experienced an annoying eyelid twitch that vanished when I started taking glycine. It also significantly improved my sleep quality, likely due to its influence on serotonin and REM sleep. Although glycine is sweet, I've confirmed that it doesn’t elevate my blood sugar, which is a concern for me as a diabetic. Overall, it's beneficial for managing the side effects of my schizophrenia, enhancing my diabetes management, and aiding my insomnia.
7.5
Supports diabetes management
1 people found this helpful
I take this amino acid before bed with water to improve my sleep quality. Additionally, it may protect the liver from alcohol-related damage, enhance heart health, and is beneficial for those with type 2 diabetes. Using it as a powder makes it easy to mix with food or beverages without the need to swallow large pills, and it contains no additional ingredients beyond pure glycine.
Frequently Asked Questions
9
Enhances healing process
1 people found this helpful
Glycine is remarkable as it combines with NAC to restore glutathione and improve brain function without impacting memory. It relaxes and enhances sleep, and is effective for diabetes management while also aiding in the formation of red blood cells and hemoglobin. Taking 15g daily significantly reduces sugar levels. The combination of glycine and NAC is beneficial for lowering blood pressure and improving mitochondrial health. I find that it slows disease progression and accelerates healing.
7.5
Multiple benefits
4 people found this helpful
After nearly 20 years on antipsychotic medication, I experienced an annoying eyelid twitch that vanished when I started taking glycine. It also significantly improved my sleep quality, likely due to its influence on serotonin and REM sleep. Although glycine is sweet, I've confirmed that it doesn’t elevate my blood sugar, which is a concern for me as a diabetic. Overall, it's beneficial for managing the side effects of my schizophrenia, enhancing my diabetes management, and aiding my insomnia.
9
Glycine aids health
14 people found this helpful
I consistently buy this excellent glycine. As a type 1 diabetic, it helps maintain my glycated hemoglobin levels, reduces inflammation, and enhances my overall well-being, even when my sugar levels are high. This product dissolves quickly under my tongue or can be added to food and drinks as a sweetener, though I avoid high doses. It’s truly the best solution in terms of cost and quality I've come across, and I recommend it highly!
6
Calmer sleep benefits
13 people found this helpful
A fantastic way to boost insulin response, enhance serotonin production, and assist liver recovery. I find it particularly beneficial for achieving calmer sleep and reducing night-time urination, both for diabetics and those at risk of developing diabetes. Controlling insulin levels helps prevent muscle from degrading into proteins, water, and carbon dioxide, which is vital for older individuals. I combine it with other single-ingredient powders for bedtime, as it has a slightly sweet taste, dissolves quickly, and the package is conveniently sized for daily use.
7.5
Glycine's numerous benefits
1 people found this helpful
According to Healthline, glycine is crucial for producing antioxidants, supporting collagen formation, and may improve sleep quality, protect the liver, heart, and assist people with type 2 diabetes while preventing muscle loss. I mix glycine with taurine, inulin, and MSM into a drink, and feel energised afterwards!
