Overview

SCIENTIFIC SCORE
Questionable
Based on 1 Research
5
USERS' SCORE
Moderately Good
Based on 95 Reviews
7.8
Supplement Facts
Serving Size:  1 Softgel
Amount Per Serving
%DV
Calories
10
 
Total Fat
1.3 g
2%*
Polyunsaturated Fat
1 g
†
Monounsaturated Fat
<0.5 g
†
Evening Primrose Oil(Oenothera biennis) (Seed) (Cold-Pressed, Hexane-Free)
1.3 g (1,300 mg)
†
Gamma Linolenic Acid (GLA)
120 mg
†

Top Medical Research Studies

5
Evening primrose oil shows mild benefits
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.

While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
Read More

Most Useful Reviews

9
Improved skin quality
54 people found this helpful
The oil is rich in gamma-linolenic acid, beneficial for various ailments including acne. After taking the capsules for 12 weeks, my skin's elasticity and moisture improved.
Read More
9
Visibly improved skin
51 people found this helpful
This has greatly improved my facial skin quality and reduced period cramps. After suffering from severe cystic acne and PMS depression for a year and a half, I feel almost normal! If this is what I needed to function like a normal person, I wished I had found it sooner!
Read More
9
Remarkable difference
25 people found this helpful
I've suffered with acne since I was 16. After starting evening primrose oil about 6 weeks ago, I’ve noticed a remarkable difference in my skin. I have clear skin for the first time in ages, and I haven’t needed makeup to leave the house. Some nausea is present, but it’s not severe.
Read More

Medical Researches

SCIENTIFIC SCORE
Questionable
Based on 1 Research
5
  • All Researches
5
Evening primrose oil shows mild benefits
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.

While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 95 Reviews
7.8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Improved skin quality
54 people found this helpful
The oil is rich in gamma-linolenic acid, beneficial for various ailments including acne. After taking the capsules for 12 weeks, my skin's elasticity and moisture improved.
Read More
9
Visibly improved skin
51 people found this helpful
This has greatly improved my facial skin quality and reduced period cramps. After suffering from severe cystic acne and PMS depression for a year and a half, I feel almost normal! If this is what I needed to function like a normal person, I wished I had found it sooner!
Read More
9
Remarkable difference
25 people found this helpful
I've suffered with acne since I was 16. After starting evening primrose oil about 6 weeks ago, I’ve noticed a remarkable difference in my skin. I have clear skin for the first time in ages, and I haven’t needed makeup to leave the house. Some nausea is present, but it’s not severe.
Read More
10
Cured hormonal acne
22 people found this helpful
After going off birth control, I faced severe outbreaks of acne. I found primrose oil and decided to try it. Although it took a few weeks, my horrible acne is now completely gone. Additionally, my periods have become more regular without bad cramps. I wish I knew about primrose sooner!
Read More
9
Cleared skin
18 people found this helpful
This product is fantastic! Although it's aimed at menopausal symptoms, it has effectively reduced my hormonal acne. I’ve been taking it for about three weeks with no breakouts so far!
Read More

Frequently Asked Questions

8
Reduced hormonal acne
6 people found this helpful
I buy evening primrose oil for my wife, and it helps with her hormonal acne. After two weeks of use, I saw improvements in her skin condition.
10
Visible skin improvement
2 people found this helpful
After taking one to two capsules daily for a couple of weeks, I noticed significant improvement in my acne. My face, previously rough and inflamed, is now much smoother and less irritated, and I've even stopped using foundation!
9
Improved skin quality
54 people found this helpful
The oil is rich in gamma-linolenic acid, beneficial for various ailments including acne. After taking the capsules for 12 weeks, my skin's elasticity and moisture improved.
9
Clearer skin
12 people found this helpful
I am thrilled with this product! It significantly eased my PMS and remarkably cleared my skin—by about 60-70%. The capsules are easy to swallow, and I noticed my skin looks much better while taking them regularly.
9
Miraculous product
9 people found this helpful
Suffering from polycystic ovaries and ongoing acne led me to this miraculous Evening Primrose Oil. Since I started taking it daily, my skin resembles that of a baby. I wish I had discovered it sooner; I highly recommend it!
10
Clearer skin
3 people found this helpful
After taking these pills for two months, my menstrual cycle is regular, and my skin is clear of acne and pimples. Highly recommend!
10
Fresh skin
1 people found this helpful
The capsules are enormous, making them difficult to swallow! Nevertheless, the benefits are remarkable; my skin feels fresh and my acne has vanished. I’m very pleased!
0
Severe acne effects
13 people found this helpful
Nothing remarkable happened; I developed purulent and bleeding acne. After a month, I stopped, but PMS remained unchanged. I’ve since heard troubling stories from others about severe side effects. Be careful with this product!
10
Skin improvements
1 people found this helpful
My skin has significantly improved since I began using this oil! Combined with vitamin A, copper, and zinc, my acne has disappeared.
9
Improved PMS symptoms
2 people found this helpful
I was suffering from fibrous mastopathy and severe PMS symptoms, including acne and mood swings. After switching to vitex, my PMS symptoms have virtually disappeared. Using it along with evening primrose oil has improved my skin's hydration and reduced acne.
1
Caused subcutaneous acne
5 people found this helpful
Although the tablets might work well, I experienced terrible subcutaneous acne on my face and neck while on them. Stopping the tablets cleared my skin, but the acne returned upon resuming.
10
Less dry skin
3 people found this helpful
This is an irreplaceable supplement. Taking one capsule a day for two months has significantly improved my skin; it’s less dry, and my acne has completely vanished. I intend to take it regularly.
9
Happy with results
2 people found this helpful
I mistakenly purchased 1300mg capsules instead of 500mg, which are too large and difficult to swallow. However, with the 500mg, I’ve successfully regulated my periods and eradicated my acne almost completely. Highly recommend!
5
Evening primrose oil shows mild benefits
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.

While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.

References

  1. Kaźmierska A, Bolesławska I, Polańska A, Dańczak-Pazdrowska A, Jagielski P, et al. Effect of Evening Primrose Oil Supplementation on Selected Parameters of Skin Condition in a Group of Patients Treated with Isotretinoin-A Randomized Double-Blind Trial. Nutrients. 2022;14. doi:10.3390/nu14142980
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