Effect of Evening Primrose Oil Supplementation on Selected Parameters of Skin Condition in a Group of Patients Treated with Isotretinoin-A Randomized Double-Blind Trial.
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
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Most Useful Reviews
9
Improved skin quality
54 people found this helpful
The oil is rich in gamma-linolenic acid, beneficial for various ailments including acne. After taking the capsules for 12 weeks, my skin's elasticity and moisture improved.
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9
Visibly improved skin
51 people found this helpful
This has greatly improved my facial skin quality and reduced period cramps. After suffering from severe cystic acne and PMS depression for a year and a half, I feel almost normal! If this is what I needed to function like a normal person, I wished I had found it sooner!
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9
Remarkable difference
25 people found this helpful
I've suffered with acne since I was 16. After starting evening primrose oil about 6 weeks ago, I’ve noticed a remarkable difference in my skin. I have clear skin for the first time in ages, and I haven’t needed makeup to leave the house. Some nausea is present, but it’s not severe.
Effect of Evening Primrose Oil Supplementation on Selected Parameters of Skin Condition in a Group of Patients Treated with Isotretinoin-A Randomized Double-Blind Trial.
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 95 Reviews
7.8
All Reviews
Positive Reviews
Negative Reviews
9
Improved skin quality
54 people found this helpful
The oil is rich in gamma-linolenic acid, beneficial for various ailments including acne. After taking the capsules for 12 weeks, my skin's elasticity and moisture improved.
Read More
9
Visibly improved skin
51 people found this helpful
This has greatly improved my facial skin quality and reduced period cramps. After suffering from severe cystic acne and PMS depression for a year and a half, I feel almost normal! If this is what I needed to function like a normal person, I wished I had found it sooner!
Read More
9
Remarkable difference
25 people found this helpful
I've suffered with acne since I was 16. After starting evening primrose oil about 6 weeks ago, I’ve noticed a remarkable difference in my skin. I have clear skin for the first time in ages, and I haven’t needed makeup to leave the house. Some nausea is present, but it’s not severe.
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10
Cured hormonal acne
22 people found this helpful
After going off birth control, I faced severe outbreaks of acne. I found primrose oil and decided to try it. Although it took a few weeks, my horrible acne is now completely gone. Additionally, my periods have become more regular without bad cramps. I wish I knew about primrose sooner!
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9
Cleared skin
18 people found this helpful
This product is fantastic! Although it's aimed at menopausal symptoms, it has effectively reduced my hormonal acne. I’ve been taking it for about three weeks with no breakouts so far!
Acne is a common skin condition that affects people of all ages, though it's especially prevalent among teenagers and young adults. It occurs when hair follicles become clogged with oil and dead skin cells, leading to the formation of pimples, blackheads, and cysts. The main factors contributing to acne include excess oil production, hormonal changes, and the presence of bacteria on the skin. Acne can manifest in various forms, from mild cases with just a few breakouts to more severe forms that can cause significant inflammation and scarring.
Treatment for acne varies depending on its severity and can range from over-the-counter topical treatments like benzoyl peroxide and salicylic acid to prescription medications including retinoids and antibiotics. Lifestyle adjustments, such as maintaining a balanced diet and proper skin hygiene, may also contribute to managing and reducing breakouts. Despite being a common skin issue, the psychological impact of acne should not be underestimated, as it can affect self-esteem and overall quality of life.
Evening Primrose Oil is derived from the seeds of the evening primrose plant (Oenothera biennis), a native North American flowering plant known for its bright yellow blooms that open in the evening. This oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that plays a crucial role in various bodily functions, including maintaining skin health and regulating inflammation. Due to its high GLA content, evening primrose oil is often used as a dietary supplement to assist with a variety of health concerns, such as symptoms associated with premenstrual syndrome (PMS), menopause, and conditions that involve inflammation like eczema.
In addition to its potential health benefits when taken in supplement form, many users also apply evening primrose oil topically to help improve skin health, reduce dryness, and soothe irritations. While some research supports its benefits, results can vary, and it’s always recommended to consult with a healthcare professional before adding any new supplement to your routine. Overall, evening primrose oil is celebrated for its versatility as both a dietary and topical addition, making it a popular choice among those seeking natural wellness options.
Evening Primrose Oil (EPO) has garnered attention for its potential benefits in treating various skin conditions, including acne. The oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid that plays a role in maintaining healthy skin and managing inflammation. Some studies suggest that GLA may help reduce inflammation and promote skin health, which could be beneficial for individuals suffering from acne. However, evidence supporting its effectiveness specifically for acne treatment is limited and often anecdotal.
While some users report improvements in their acne symptoms after incorporating EPO into their skincare routines, results can vary significantly from person to person. It is also worth noting that successful acne treatment typically involves a combination of factors, including proper cleansing, topical treatments, and sometimes dietary changes. If you're considering adding Evening Primrose Oil to your regimen, it might be a good idea to consult with a dermatologist to address the root causes of your acne and explore the most effective treatment options for your skin type.
Based on user reviews, the time it typically takes to see results from taking evening primrose oil for acne varies. Many users report seeing improvements within a few weeks, with some noting significant changes as quickly as two weeks after starting the supplement. For instance, one reviewer mentioned experiencing improvement in their skin condition after just two weeks of use Read Review. Another user noted noticeable results after taking the capsules daily for a couple of weeks, reporting that their previously inflamed skin became much smoother Read Review.
However, it's not uncommon for some users to require a longer duration to see significant improvements. Several reviews indicate that optimal results often become apparent after two to three months of consistent use. For example, one reviewer mentioned that their skin had improved greatly after taking the oil for about 12 weeks Read Review. Overall, while initial improvements can occur within weeks, a commitment to taking the supplement for a few months may yield the best results for dealing with acne.
The role of evening primrose oil as a supplement for acne has shown some potential benefits, particularly in the context of patients undergoing isotretinoin therapy. A controlled study indicated that evening primrose oil improved skin hydration for acne patients but did not lead to significant improvements in oiliness or weight loss when compared to isotretinoin alone [1]. This suggests that while evening primrose oil could positively impact certain skin conditions, it does not drastically alter the overall treatment outcome for individuals seeking to combat acne.
In essence, evening primrose oil may be a supplementary option for those interested in improving skin hydration, especially if they are already on isotretinoin. However, it is crucial to note that it should not be relied upon solely for treating acne, as it does not provide a substantial enhancement to the primary treatment regimen. For acne-prone individuals considering this supplement, it's advisable to consult with a healthcare professional to discuss potential benefits and integrate it into a broader skincare strategy.
Based on user reviews, many individuals have reported notable improvements in their skin condition after incorporating evening primrose oil into their daily regimen. Numerous users experienced a significant reduction in hormonal acne and overall skin clarity. For instance, one user highlighted that their skin improved by about 60-70%, expressing satisfaction with the results Read Review. Another reviewer with polycystic ovaries noted a striking transformation, stating that their skin now resembles that of a baby Read Review.
Additionally, a few users mentioned that they recognized improvements within a couple of weeks to months of consistent use. One specifically reported their acne had dramatically cleared after two months of use Read Review. Others corroborated similar experiences, indicating their skin felt much fresher and their acne had noticeably vanished Read Review. However, it's essential to note that individual results can vary, as some users have encountered side effects or found the product ineffective for their specific conditions Read Review. Therefore, while evening primrose oil may help many users improve their symptoms, results can differ widely depending on the individual.
Based on user reviews, many individuals have reported positive experiences when combining evening primrose oil with other supplements to manage acne. For instance, one user noted that pairing evening primrose oil with vitamin A, copper, and zinc led to a significant improvement in their skin, completely clearing their acne Read Review. Another user shared that using vitex alongside evening primrose oil enhanced their skin's hydration and helped reduce acne, indicating a synergistic effect between these supplements Read Review.
Conversely, some users reported mixed or negative experiences with combination usage. For example, one reviewer experienced subcutaneous acne flare-ups while using evening primrose oil concurrently with another supplement, ultimately opting to discontinue because of the adverse reaction Read Review. While the combination of evening primrose oil with other supplements may yield beneficial results for some, it is essential for users to monitor their individual responses closely and consult healthcare professionals if they encounter any adverse effects. Overall, user testimonials underscore the potential benefits of synergistic supplement combinations for acne management, while also highlighting the importance of personalized care.
Users report varying doses of Evening Primrose Oil with effects on acne treatment, predominantly emphasizing the efficacy of taking one to two capsules daily. Many have noted significant improvements in their skin conditions after a short duration of use; for instance, one user who started taking one to two capsules daily observed considerable enhancement in her acne, leading to smoother skin and reduced irritation within just a couple of weeks Read Review. Another user mentioned that taking one capsule daily for two months resulted in the complete disappearance of her acne, illustrating the potential of consistent dosing over time Read Review.
However, not every experience was positive, as some individuals reported adverse reactions like worsening acne after starting the oil, suggesting that the right dosage might vary by individual Read Review. The general consensus suggests that starting with the lower dosage of around 500mg capsules could be more manageable for some users Read Review, while others have found success with higher dosages. Overall, users highlight the importance of monitoring personal responses to find the right dose that effectively addresses their specific acne concerns.
8
Reduced hormonal acne
6 people found this helpful
I buy evening primrose oil for my wife, and it helps with her hormonal acne. After two weeks of use, I saw improvements in her skin condition.
10
Visible skin improvement
2 people found this helpful
After taking one to two capsules daily for a couple of weeks, I noticed significant improvement in my acne. My face, previously rough and inflamed, is now much smoother and less irritated, and I've even stopped using foundation!
9
Improved skin quality
54 people found this helpful
The oil is rich in gamma-linolenic acid, beneficial for various ailments including acne. After taking the capsules for 12 weeks, my skin's elasticity and moisture improved.
9
Clearer skin
12 people found this helpful
I am thrilled with this product! It significantly eased my PMS and remarkably cleared my skin—by about 60-70%. The capsules are easy to swallow, and I noticed my skin looks much better while taking them regularly.
9
Miraculous product
9 people found this helpful
Suffering from polycystic ovaries and ongoing acne led me to this miraculous Evening Primrose Oil. Since I started taking it daily, my skin resembles that of a baby. I wish I had discovered it sooner; I highly recommend it!
10
Clearer skin
3 people found this helpful
After taking these pills for two months, my menstrual cycle is regular, and my skin is clear of acne and pimples. Highly recommend!
10
Fresh skin
1 people found this helpful
The capsules are enormous, making them difficult to swallow! Nevertheless, the benefits are remarkable; my skin feels fresh and my acne has vanished. I’m very pleased!
0
Severe acne effects
13 people found this helpful
Nothing remarkable happened; I developed purulent and bleeding acne. After a month, I stopped, but PMS remained unchanged. I’ve since heard troubling stories from others about severe side effects. Be careful with this product!
10
Skin improvements
1 people found this helpful
My skin has significantly improved since I began using this oil! Combined with vitamin A, copper, and zinc, my acne has disappeared.
9
Improved PMS symptoms
2 people found this helpful
I was suffering from fibrous mastopathy and severe PMS symptoms, including acne and mood swings. After switching to vitex, my PMS symptoms have virtually disappeared. Using it along with evening primrose oil has improved my skin's hydration and reduced acne.
1
Caused subcutaneous acne
5 people found this helpful
Although the tablets might work well, I experienced terrible subcutaneous acne on my face and neck while on them. Stopping the tablets cleared my skin, but the acne returned upon resuming.
10
Less dry skin
3 people found this helpful
This is an irreplaceable supplement. Taking one capsule a day for two months has significantly improved my skin; it’s less dry, and my acne has completely vanished. I intend to take it regularly.
9
Happy with results
2 people found this helpful
I mistakenly purchased 1300mg capsules instead of 500mg, which are too large and difficult to swallow. However, with the 500mg, I’ve successfully regulated my periods and eradicated my acne almost completely. Highly recommend!
5
Evening primrose oil shows mild benefits
Effect of Evening Primrose Oil Supplementation on Selected Parameters of Skin Condition in a Group of Patients Treated with Isotretinoin-A Randomized Double-Blind Trial.
We investigated the role of evening primrose oil in improving skin conditions for acne patients undergoing isotretinoin therapy. In a controlled study, participants were monitored over nine months to assess changes in skin hydration, oiliness, and body weight.
While evening primrose oil helped boost skin hydration, it didn't significantly outperform isotretinoin alone in other areas like oiliness or weight loss. This suggests that evening primrose oil may provide some benefits, but it doesn't drastically change the overall treatment outcome for acne patients on isotretinoin.
References
Kaźmierska A, Bolesławska I, Polańska A, Dańczak-Pazdrowska A, Jagielski P, et al. Effect of Evening Primrose Oil Supplementation on Selected Parameters of Skin Condition in a Group of Patients Treated with Isotretinoin-A Randomized Double-Blind Trial. Nutrients. 2022;14. doi:10.3390/nu14142980