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NOW Supplements Ultra Omega 3-Dâ„¢
Supplement Facts
Serving Size: 1 Fish Softgel
Amount Per Serving
%DV
Calories
15
 
Total Fat
1.5 g
2%**
Cholesterol
<5 mg
1%
Vitamin D3 (as Cholecalciferol) (from Lanolin)
25 mcg (1,000 IU)
125%
Fish Oil Concentrate
1.2 g (1,200 mg)
Omega-3 Fatty Acids:
 
 
Eicosapentaenoic Acid (EPA)
600 mg
Docosahexaenoic Acid (DHA)
300 mg

The product is found useful for the following medical conditions

Heart Disease details

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.7
USERS' SCORE
Good
Based on 26 Reviews
8.9
9
Omega-3 reduces heart disease risk
Association of Plasma Omega-3 Levels With Incident Heart Failure and Related Mortalities.
Most Relevant Research
We examined the relationship between plasma omega-3 levels and heart failure (HF), focusing on how this affects mortality in patients with existing HF. Our analysis of the UK Biobank, which included nearly 272,000 participants without HF, showed that higher omega-3 levels were linked to a 21% lower risk of developing HF over nearly 14 years.

For those already diagnosed with HF, higher omega-3 levels significantly reduced the risk of all-cause and cardiovascular mortality by around 50%. These findings suggest that boosting omega-3 intake could be beneficial for heart health.
9.5
Essential for health
Most Useful Review
Omega-3 is one of the most vital dietary supplements for maintaining heart and overall health. It contains substantial DHA and EPA fatty acids and Vitamin D, a fat-soluble vitamin. This combination is highly beneficial. I recommend it wholeheartedly; it has been very helpful for me.

High Cholesterol details

SCIENTIFIC SCORE
Moderately Effective
Based on 16 Researches
8.3
USERS' SCORE
Good
Based on 48 Reviews
8.9
9
Omega-3 EPA+DHA improves cholesterol
EPA+DHA, but not ALA, Improved Lipids and Inflammation Status in Hypercholesterolemic Adults: A Randomized, Double-Blind, Placebo-Controlled Trial.
Most Relevant Research
We conducted a comprehensive trial to understand how different types of omega-3 fatty acids affect cholesterol levels and inflammation in adults struggling with high cholesterol.

Over 12 weeks, participants took various doses of omega-3s, including EPA and DHA, revealing notable benefits. Those receiving higher doses of EPA and DHA saw their triglycerides drop significantly—by up to 15.78%—compared to controls.

Interestingly, ALA supplementation did not lead to improvements in cholesterol or inflammation status, highlighting the superior role of EPA and DHA in managing these health issues.
9.5
Enhanced vitality
Most Useful Review
The best and most beneficial Omega-3! With a high concentration of EPA and DHA, it conveniently provides the daily dosage in just one capsule, without unpleasant aftereffects. Omega-3, essential for the body, improves immunity, alleviates depression and anxiety, and strengthens the nervous system. I feel healthier and more secure. My quality of life has significantly improved. Take it regularly for optimum benefits, and be healthy!

Autoimmune Disorder details

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.3
USERS' SCORE
Good
Based on 23 Reviews
8.8
8
Resolvin D1 impacts lupus progression
Resolvin D1 inhibits T follicular helper cell expansion in systemic lupus erythematosus.
Most Relevant Research
We focused on how Resolvin D1 (RvD1), a pro-resolving lipid, impacts systemic lupus erythematosus (SLE). Our study measured RvD1 levels and T follicular helper (Tfh) cell counts in SLE patients versus healthy individuals.

We found that higher RvD1 levels correlated with lower disease activity and fewer Tfh cells. RvD1 was effective in reducing Tfh cell activity in a mouse model and inhibited Tfh differentiation in lab tests.

Overall, RvD1 appears to play a significant role in managing SLE by suppressing Tfh cells and influencing immune responses.
8.8
Hydrated skin
Most Useful Review
Great Omega! After comparing several brands on this site, I chose Ultra Omega D3 from NOW due to its optimal EPA to DHA ratio, allowing just one capsule a day. Within two weeks, my skin dryness completely vanished, my face and hands became more hydrated, and even my heels stopped peeling. I reordered for my parents, a large pack of 180 capsules should suffice for both. Omega-3 is particularly crucial for older folks as it aids in maintaining vascular health.

Cold Sores details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 10 Reviews
8.8
10
Significant wellness improvements
Most Useful Review
This Omega-3 is remarkable with a healthy balance of EPA and DPA. I've been taking it continuously for over a year, and I've not had a cold or any illness since! Previously, I struggled with sinusitis, but it no longer bothers me. The overall feeling of health is unbelievable. My hair has also improved notably. This supplement is now an essential part of my routine.

Common Cold details

SCIENTIFIC SCORE
Possibly Effective
Based on 2 Researches
7.5
USERS' SCORE
Good
Based on 13 Reviews
8.8
7
Omega-3 effects on viral infections
Rationale and design of the pragmatic randomized trial of icosapent ethyl for high cardiovascular risk adults (MITIGATE).
Most Relevant Research
We examined the MITIGATE study, focusing on the effects of icosapent ethyl (IPE), a purified omega-3 fatty acid, in adults with cardiovascular disease at risk for viral upper respiratory infections.

With about 16,500 participants, this clinical trial compared IPE treatment against usual care. The goal was to see if IPE could lessen the severity and impact of viral infections over six months.

Unfortunately, there was no significant evidence found that IPE improved outcomes for upper respiratory infections in this group.
10
No more sinusitis
Most Useful Review
I’ve been taking this Omega-3 for a year and a half, and I find it exceptional. The optimal EPA and DPA ratio, along with vitamin D, means I have not caught a cold in over a year! Although I was exposed to the virus, my body managed to cope without developing a full-blown illness. Remarkably, I no longer suffer from sinusitis, which had troubled me for ten years. This change feels miraculous, and I’m thrilled with the results, including rapid hair growth.

Heart Attack details

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.1
USERS' SCORE
Good
Based on 28 Reviews
8.8
9
Omega-3s' mixed effects on heart health
Update on Omega-3 Polyunsaturated Fatty Acids on Cardiovascular Health.
Most Relevant Research
We examined the impact of omega-3 fatty acids, often found in fish oil, on heart attack risks, particularly in patients with high triglyceride levels. The studies indicate that while omega-3s can effectively lower triglycerides and reduce certain cardiovascular disease outcomes, including fatal heart attacks, their overall benefit remains debated. Despite extensive research demonstrating some positive outcomes, many experts still question the magnitude of their effects on heart attack prevention. Improved guidance on omega-3 supplementation is still evolving as new evidence emerges.
9.5
Enhances heart function
Most Useful Review
The quality is excellent; the ingredients are natural and economical. The large packaging offers effective benefits for the body and energy. The taste is excellent, and it's beneficial for those over 15 years old, especially for heart health.

Chronic Fatigue Syndrome details

SCIENTIFIC SCORE
Questionable
Based on 3 Researches
6.7
USERS' SCORE
Good
Based on 11 Reviews
8.7
8
Eicosapentaenoic acid shows potential
The use of eicosapentaenoic acid in the treatment of chronic fatigue syndrome.
Most Relevant Research
We assessed how eicosapentaenoic acid, an essential fatty acid, impacts chronic fatigue syndrome (CFS). A group of CFS patients took a specific supplement rich in this fatty acid. Remarkably, every participant reported symptom improvement within eight to twelve weeks.

These findings align with other research that shows the positive effects of eicosapentaenoic acid, hinting that it could be a promising treatment option for some individuals living with CFS.
9.5
Reduced fatigue
Most Useful Review
I began taking this omega-3 two months ago and the results are clear; my constant fatigue has vanished. I used to feel drowsy during the day, but now I feel alert. While I do experience a slight fish burp, it’s manageable. I believe this product is essential, especially given omega-3 scarcity in food.

Leg Cramps details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.6
8.8
Healthy skin
Most Useful Review
There is no fish burp. The capsules are large but easy to swallow; I take two whole each day at breakfast. I noticed the effect within a month—dryness and peeling of my skin on the arms and legs disappeared. For improved results, it's best to take Omega consistently for 3-4 months. Over time, my hair has become shiny and vibrant, my feet are soft, and my nails are strong and no longer break or exfoliate.

Pneumonia details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.6
9.5
Recovery support
Most Useful Review
Recommended by my nutritionist due to my pneumonia, I take two tablets daily to aid my recovery. After experiencing severe pneumonia post-COVID, I found fish oil beneficial for my lungs, and I am pleased with the results. In addition to vitamin D, it supports heart health and manages cholesterol; all products from Now are of excellent quality.

Rash details

SCIENTIFIC SCORE
Questionable
Based on 3 Researches
6.8
USERS' SCORE
Good
Based on 11 Reviews
8.6
7
Promising results for fish oil
Dietary fish oil as a photoprotective agent in hydroa vacciniforme.
Most Relevant Research
We investigated the impact of dietary fish oil, rich in omega-3 fatty acids, on hydroa vacciniforme, a challenging photosensitivity disorder. Three boys with the condition took five capsules of MaxEPA daily for three months. During follow-up tests, we observed that all boys had lower sensitivity to UVA light, indicating a positive response to the treatment.

While one child demonstrated a significant improvement, another showed mild progress, and the third did not improve but later responded well to another medication. Overall, fish oil may reduce UV sensitivity and improve rash outcomes for some patients.
9.5
Skin improvement noted
Most Useful Review
Probably everyone knows about the benefits of fish oil from early childhood, but I vividly remember how unpleasant it was to drink it. These omega capsules are easy to take, and we do this as a family (children aged 7 and 11), especially during the colder months. Omega-3 and vitamin D3 are consumed each morning after breakfast—it's a routine for us. For years, omega-3 has kept my skin clear of rashes! This supplement also positively affects the female reproductive system and aids blood circulation, which is a significant advantage. My children easily take the large capsules and even rush for breakfast to have their vitamins. This large container lasts our whole family well. I have noticed improved concentration in my children, and they seem to get sick less often. I certainly recommend this omega-3 dietary supplement from Ayherb!

Swollen Lymph Nodes details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
9.5
Cholesterol improvement
Most Useful Review
Omega-3 fatty acids provide many benefits: they significantly reduce blood clotting, normalise blood pressure, and lessen cardiovascular strain. They aid brain function, assist in fat burning, and suppress stress hormones. In my case, they have effectively lowered my cholesterol. The capsules are large, but I have no issues swallowing them.

Back Pain details

SCIENTIFIC SCORE
Possibly Effective
Based on 5 Researches
7.4
USERS' SCORE
Good
Based on 2 Reviews
8.5
8
Omega-3 benefits for back pain
Omega-3 Fatty Acid Supplementation Reduces Intervertebral Disc Degeneration.
Most Relevant Research
This study explored whether omega-3 fatty acids (n-3 FA) could slow down intervertebral disc degeneration, a common source of lower back pain. We induced disc degeneration in rats and then divided them into two groups—one received a daily diet enriched with omega-3s, while the other had a control diet.

After a month, we noted a decrease in inflammation markers in the omega-3 group. Furthermore, MRI scans showed better hydration in their discs and histological assessments indicated less tissue damage. These findings suggest that omega-3 supplementation could be beneficial for back pain related to disc degeneration.
9.5
Joint pain relief
Most Useful Review
This is not the first time I have used these capsules during my strength training. Without them, my hip joint experienced pain, but with their intake, the pain has subsided.

Brain Tumor details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 16 Reviews
8.5
9.5
Daily supplement necessity
Most Useful Review
A basic daily supplement ✔ Capsules contain fish oil as ethyl esters, along with the vital vitamin D3 (1000 IU), crucial for body processes. An excellent composition developed for adults, with two capsules meeting daily requirements. Omega-3 fatty acids concentration is 900mg per capsule: EPA 600mg for heart support, and DHA 300mg for brain function. The fish gelatin capsule has a slight smell, but I easily swallowed it.

Chronic Cough details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.5
8.8
Cough relief
Most Useful Review
This is a wonderful omega supplement. I have taken it before for myself, my husband, my brother, and my mother. My mother stopped falling ill as frequently, and it greatly assisted her with her chronic cough, which had persisted for three months. Now, if she does become unwell, her recovery is significantly quicker and easier.

Pelvic Pain details

SCIENTIFIC SCORE
Possibly Effective
Based on 14 Researches
7.1
USERS' SCORE
Good
Based on 9 Reviews
8.5
9
Omega-3 fish oil alleviates menstrual pain
Effect of Clupeonella grimmi (anchovy/kilka) fish oil on dysmenorrhoea.
Most Relevant Research
We explored the effects of omega-3 fatty acids from Clupeonella grimmi fish oil on dysmenorrhoea through a clinical trial involving 36 young women. Participants were split into two groups; one received fish oil while the other received a placebo.

After three months, those taking fish oil reported significantly less pain, with visual analogue scale scores showing a marked improvement. Notably, there was also a reduction in low back and abdominal pain, and less reliance on ibuprofen.

Overall, omega-3 fish oil appears to effectively reduce pelvic pain associated with menstrual cycles.
9.5
Cyst reduction
Most Useful Review
Game changer for my Endo Girls. This supplement provides a good dosage of EPA and DHA. The capsules aren't the smallest, but they work for me. I have endometriosis and my doctor advised taking Omega 3. After taking these for 3 months, my gynaecologist couldn’t find the cyst I had for 3 years. The sharp pelvic pain during and before my period is almost gone, and I believe it is due to the anti-inflammatory effect of these Omega 3 pills as I didn’t change anything else in my diet. I will keep taking these!

Blood Clot details

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.6
USERS' SCORE
Good
Based on 27 Reviews
8.4
9.5
Fish oil reduces catheter-related clots
Intravenous Fish Oil Lipid Emulsion Prevents Catheter-Related Thromboses in Pediatric Patients with Intestinal Failure.
Most Relevant Research
We analyzed the effects of fish oil lipid emulsion on the prevention of deep vein thrombosis in children with intestinal failure.

In this study, we compared 35 pediatric patients receiving a soy oil lipid emulsion with 35 who received fish oil.

Remarkably, none of the children in the fish oil group experienced blood clots, whereas the soy oil group had ten cases. This suggests that fish oil lipid emulsion may significantly reduce the risk of clots associated with central venous catheters.
8.8
Improves overall health.
Most Useful Review
This Omega-3 formulation is exceptional, with high EPA and DHA content. Taking just one capsule daily prevents fishy burps and allergies. It enhances immunity, alleviates anxiety, and strengthens my heart and blood vessels. Regular intake has remarkably improved my quality of life.

Bone Pain details

SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 13 Reviews
8.4
9
Resolvin D1 alleviates bone cancer pain
Systemic administration of Resolvin D1 reduces cancer-induced bone pain in mice: Lack of sex dependency in pain development and analgesia.
Most Relevant Research
We explored the potential of Resolvin D1 (RvD1) as a non-opioid treatment for bone cancer pain in a mouse model. RvD1 was administered intravenously, showing a remarkable ability to lessen pain effects similarly in both male and female mice.

We found that a single dose effectively reduced pain, while daily treatments eliminated it entirely. Notably, sex didn't influence the pain or treatment efficacy, opening doors for RvD1 as a viable alternative to opioids in managing bone cancer pain.
9.5
Remarkable improvement
Most Useful Review
These Omega-3 pills have changed my life as someone with endometriosis. After three months of use, my gynecologist found that the Endo-Cyst on my left ovary was gone. The sharp bone pain I experienced during my period has almost vanished, which I attribute to the anti-inflammatory properties of these capsules. I will definitely continue taking them!

Sleep Apnea details

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8
USERS' SCORE
Good
Based on 5 Reviews
8.4
8
Omega-3s enhance sleep quality
Effect of Docosahexaenoic Acid and Eicosapentaenoic Acid Supplementation on Sleep Quality in Healthy Subjects: A Randomized, Double-Blinded, Placebo-Controlled Trial.
Most Relevant Research
We investigated how omega-3 fatty acids, specifically DHA and EPA, affect sleep quality in adults aged 45 and older. Our study involved 66 healthy participants and employed a randomized, double-blind, placebo-controlled design for 12 weeks.

Participants in the DHA/EPA group showed significant improvements in sleep quality metrics, including less frequent dreaming and better sleep efficiency compared to those taking a placebo. This is notable as it provides new insights about the beneficial effects of omega-3s on sleep in an older demographic.
9.5
Better sleep achieved
Most Useful Review
I regularly consume these Omegas with Vitamin D. I’ve noticed a remarkable improvement in my sleep, essential as our bodies generally lack sufficient vitamin D.

Cardiovascular Disease details

SCIENTIFIC SCORE
Possibly Effective
Based on 15 Researches
7.7
USERS' SCORE
Good
Based on 13 Reviews
8.3
9
Omega-3 levels reduce heart failure
Association of Plasma Omega-3 Levels With Incident Heart Failure and Related Mortalities.
Most Relevant Research
We investigated the link between plasma omega-3 levels and the risk of heart failure (HF) in a large UK cohort study. Our analysis revealed that higher omega-3 levels were associated with a 21% lower chance of developing HF over nearly 14 years.

For individuals already diagnosed with HF, elevated omega-3 levels corresponded to about a 50% reduction in the risk of overall and cardiovascular mortality. These results suggest that boosting omega-3 intake through diet or supplements may help prevent HF and increase longevity for those already facing heart challenges.
7.5
Supports cardiovascular system
Most Useful Review
This omega with vitamin D in a single capsule is excellent! The quality is assured by the reputable brand Now Foods. The ingredients include fish oil (anchovy) and fish gelatin. I regularly give this omega to my parents, aged 67, at a daily dose of one capsule with meals. The cost-effective packaging provides 180 capsules, lasting a long time. I recommend it for supporting cardiovascular health.

Blurred Vision details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8
8.8
Family health improvement
Most Useful Review
The best Omega! Features high doses of EPA and DHA along with vitamin D. Since our family started using this Omega, we’ve observed significant memory improvements in students, and my brother’s blurred vision got better, with less eye fatigue when using a computer. Overall feelings of fatigue have decreased, and health parameters have improved across the board. My father feels calmer and less irritable at work. We also consistently take vitamin D alongside it. If my review is helpful, please like it!

Liver Disease details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8
9.5
Liver health improved
Most Useful Review
I always order this omega! The quality is excellent and confirmed by years of use! At 45, my liver feels as youthful as ever!
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