NOW Supplements Ultra Omega 3-Dâ„¢

8 people found this helpful

This Omega-3 is remarkable with a healthy balance of EPA and DPA. I've been taking it continuously for over a year, and I've not had a cold or any illness since! Previously, I struggled with sinusitis, but it no longer bothers me. The overall feeling of health is unbelievable. My hair has also improved notably. This supplement is now an essential part of my routine.

Common Cold details

Omega-3 effects on viral infections

Based on 2 Researches

Ambrosy AP, Malik UI, Thomas RC, Parikh RV, Tan TC, et al. Rationale and design of the pragmatic randomized trial of icosapent ethyl for high cardiovascular risk adults (MITIGATE). Am Heart J. 2021;235:54. doi:10.1016/j.ahj.2021.01.018

We examined the MITIGATE study, focusing on the effects of icosapent ethyl (IPE), a purified omega-3 fatty acid, in adults with cardiovascular disease at risk for viral upper respiratory infections.

With about 16,500 participants, this clinical trial compared IPE treatment against usual care. The goal was to see if IPE could lessen the severity and impact of viral infections over six months.

Unfortunately, there was no significant evidence found that IPE improved outcomes for upper respiratory infections in this group.

No more sinusitis

Most Useful Review

8 people found this helpful

I’ve been taking this Omega-3 for a year and a half, and I find it exceptional. The optimal EPA and DPA ratio, along with vitamin D, means I have not caught a cold in over a year! Although I was exposed to the virus, my body managed to cope without developing a full-blown illness. Remarkably, I no longer suffer from sinusitis, which had troubled me for ten years. This change feels miraculous, and I’m thrilled with the results, including rapid hair growth.

Headache details

EPA shows promise for migraine relief

Wang HF, Liu WC, Zailani H, Yang CC, Chen TB, et al. A 12-week randomized double-blind clinical trial of eicosapentaenoic acid intervention in episodic migraine. Brain Behav Immun. 2024;118:459. doi:10.1016/j.bbi.2024.03.019

We examined the effects of eicosapentaenoic acid (EPA) on episodic migraine patients through a 12-week randomized double-blind trial. Seventy participants were divided into two groups, one receiving EPA and the other a placebo.

Those taking the EPA experienced significant decreases in migraine frequency, medication use, headache severity, and improvements in overall quality of life.

Notably, women benefitted particularly from this treatment. Overall, high-dose EPA showed promise as an effective preventive option for episodic migraines, with no major side effects observed.

Headache was cured

Most Useful Review

My mother's headache has vanished. I consistently buy this for her. Although I've been taking it for years due to high cholesterol, I was concerned about occasional headaches. After taking this, her headaches were effectively cured.

Nausea details

Cerchietti LC, Navigante AH, Castro MA. Effects of eicosapentaenoic and docosahexaenoic n-3 fatty acids from fish oil and preferential Cox-2 inhibition on systemic syndromes in patients with advanced lung cancer. Nutr Cancer. 2007;59:14.

Based on 3 Researches

Omega-3s show symptom relief

We aimed to see how omega-3 fatty acids from fish oil could ease nausea and other symptoms in patients with advanced lung cancer suffering from Systemic Immune-Metabolic Syndrome (SIMS). The study involved a small group of patients divided into treatment groups, some receiving fish oil and others a combination of fish oil with celecoxib.

After six weeks, we noted improvements in appetite, fatigue, and lower inflammation markers in both fish oil groups. Interestingly, those who received fish oil alongside celecoxib showed even greater benefits in weight gain and muscle strength. These findings suggest that fish oil may help manage certain symptoms associated with nausea but not specifically reduce it alone.

7.5

No nausea

Most Useful Review

1 people found this helpful

I recommend this for my children at mealtime; it promotes appetite and supports hair growth. Although it tastes like fish, taking it with food prevents any nausea, and the product is of excellent quality. I’ll certainly purchase again.

Atrial Flutter details

Stopped arrhythmia medication

Excellent! This supplement is fantastic! Thanks to this product, I was able to stop taking pills for atrial flutter, as omega 3-6-9 has positively impacted my heart muscle. It was recommended by my cardiologist.

Osteoporosis details

Wang Z, Wu J, Li L, Wang K, Wu X, et al. Eicosapentaenoic acid supplementation modulates the osteoblast/osteoclast balance in inflammatory environments and protects against estrogen deficiency-induced bone loss in mice. Clin Nutr. 2023;42:1715. doi:10.1016/j.clnu.2023.07.022

EPA helps balance bone health

We examined how eicosapentaenoic acid (EPA), an omega-3 fatty acid, influences bone health, particularly in conditions like osteoporosis caused by inflammation and estrogen deficiency. Through tests on mouse stem cells and a specific inflammatory environment, we discovered that EPA can enhance the formation of bone-building cells while reducing the activity of bone-resorbing cells.

Additionally, in an ovariectomized mouse model, EPA effectively prevented bone loss, showing promise for tackling postmenopausal osteoporosis. This suggests that dietary supplementation with EPA could be beneficial in managing bone health, although further research is essential to confirm these effects in humans.

Joint pain relief

Most Useful Review

Excellent! Omega-3 fatty acids prevent the development of Osteoporosis, maintain healthy joints, and alleviate pain during exacerbations. They combat bone loss, reduce inflammation, and help mitigate symptoms of rheumatoid arthritis while slowing the destruction of articular cartilage in arthrosis.

Adenoiditis details

Reduced illness frequency

2 people found this helpful

Omega 3 has been a staple for myself and my family for a long time. I recommend this particular Omega-3 every season. The main advantages are the inclusion of vitamin D3 in each capsule, and taking just one per day from a pack of 180 keeps me stocked throughout the season. Usually, winter brings me cold symptoms, dry skin, and fatigue, but since starting Omega-3, these have improved significantly. I've noticed far fewer illnesses, and my skin feels much better. My friends and family have also reported feeling more energetic and haven't fallen ill this past season. The only drawback is that the capsules are quite large and difficult to swallow.

Pelvic Pain details

Omega-3 fish oil alleviates menstrual pain

Based on 14 Researches

Moghadamnia AA, Mirhosseini N, Abadi MH, Omranirad A, Omidvar S. Effect of Clupeonella grimmi (anchovy/kilka) fish oil on dysmenorrhoea. East Mediterr Health J. 2010;16:408.

We explored the effects of omega-3 fatty acids from Clupeonella grimmi fish oil on dysmenorrhoea through a clinical trial involving 36 young women. Participants were split into two groups; one received fish oil while the other received a placebo.

After three months, those taking fish oil reported significantly less pain, with visual analogue scale scores showing a marked improvement. Notably, there was also a reduction in low back and abdominal pain, and less reliance on ibuprofen.

Overall, omega-3 fish oil appears to effectively reduce pelvic pain associated with menstrual cycles.

Cyst reduction

Most Useful Review

1 people found this helpful

Game changer for my Endo Girls. This supplement provides a good dosage of EPA and DHA. The capsules aren't the smallest, but they work for me. I have endometriosis and my doctor advised taking Omega 3. After taking these for 3 months, my gynaecologist couldn’t find the cyst I had for 3 years. The sharp pelvic pain during and before my period is almost gone, and I believe it is due to the anti-inflammatory effect of these Omega 3 pills as I didn’t change anything else in my diet. I will keep taking these!

Pneumonia details

Back Pain details

NaPier Z, Kanim LEA, Arabi Y, Salehi K, Sears B, et al. Omega-3 Fatty Acid Supplementation Reduces Intervertebral Disc Degeneration. Med Sci Monit. 2019;25:9531. doi:10.12659/MSM.918649

Based on 5 Researches

Omega-3 benefits for back pain

This study explored whether omega-3 fatty acids (n-3 FA) could slow down intervertebral disc degeneration, a common source of lower back pain. We induced disc degeneration in rats and then divided them into two groups—one received a daily diet enriched with omega-3s, while the other had a control diet.

After a month, we noted a decrease in inflammation markers in the omega-3 group. Furthermore, MRI scans showed better hydration in their discs and histological assessments indicated less tissue damage. These findings suggest that omega-3 supplementation could be beneficial for back pain related to disc degeneration.

Joint pain relief

Most Useful Review

This is not the first time I have used these capsules during my strength training. Without them, my hip joint experienced pain, but with their intake, the pain has subsided.

Cholecystitis details

Convenient Omega choice

It took a while to decide which Omega-3 to purchase. I settled on this product because it requires just one capsule per day, delivering the necessary EPA/DHA and even 1000 IU of vitamin D. This is particularly relevant for me, as I had my gallbladder removed and struggle with high-fat intake. With this Omega, everything is fine, with no issues.

Chronic Fatigue Syndrome details

Eicosapentaenoic acid shows potential

Based on 3 Researches

Puri BK. The use of eicosapentaenoic acid in the treatment of chronic fatigue syndrome. Prostaglandins Leukot Essent Fatty Acids. 2004;70:399.

We assessed how eicosapentaenoic acid, an essential fatty acid, impacts chronic fatigue syndrome (CFS). A group of CFS patients took a specific supplement rich in this fatty acid. Remarkably, every participant reported symptom improvement within eight to twelve weeks.

These findings align with other research that shows the positive effects of eicosapentaenoic acid, hinting that it could be a promising treatment option for some individuals living with CFS.

Reduced fatigue

Most Useful Review

2 people found this helpful

I began taking this omega-3 two months ago and the results are clear; my constant fatigue has vanished. I used to feel drowsy during the day, but now I feel alert. While I do experience a slight fish burp, it’s manageable. I believe this product is essential, especially given omega-3 scarcity in food.

Cold details

Reduced cold frequency

2 people found this helpful

Omega 3 has been a consistent purchase for me and my family. We take one capsule daily, and a pack of 180 lasts the whole season. I usually suffer from a cold during winter with symptoms like a runny nose, sore throat, and fatigue. Since I started taking Omega 3, my cold symptoms have significantly diminished, along with dry skin and lethargy. My friends and parents noticed improved health and energy as well. The only downside is that the capsules are quite large, making them a bit challenging to swallow.

Diabetes details

Sugasini D, Yalagala PCR, Park JC, Ma G, Farooq Z, et al. Retinal Docosahexaenoic Acid Is Significantly Reduced in Diabetic Humans and Mice: Possible Relationship to Diabetic Retinopathy. Invest Ophthalmol Vis Sci. 2024;65:39. doi:10.1167/iovs.65.14.39

Reduced retina DHA in diabetes

We investigated the impact of diabetes on the levels of docosahexaenoic acid (DHA), an essential omega 3 fatty acid, in the retina of humans and mice. Our findings revealed that diabetic individuals had significantly lower DHA levels—40% less in peripheral regions and 25% less in the macula—compared to those without diabetes.

Additionally, we observed a reduction of retinal thickness and function in diabetic mice. Although there’s potential for dietary DHA to help with diabetic retinopathy, the current study suggests that diabetes is linked to reduced DHA and related retinal defects.

7.5

Healthy blood sugar

Most Useful Review

This supplement has successfully supported healthy blood sugar levels and lowered the risk of diabetes.

Flu details

Now Foods has this excellent omega supplement! One capsule contains 900mg of DHA and EPA, fulfilling the daily requirement without needing multiple pills. The addition of vitamin D is a bonus, although the dosage is small. The effect is fantastic, and I will definitely repurchase.

Heart Disease details

Jawad MA, O'Keefe JH, Tintle N, O'Keefe EL, Franco WG, et al. Association of Plasma Omega-3 Levels With Incident Heart Failure and Related Mortalities. Mayo Clin Proc. 2024;99:1895. doi:10.1016/j.mayocp.2024.08.007

Omega-3 reduces heart disease risk

We examined the relationship between plasma omega-3 levels and heart failure (HF), focusing on how this affects mortality in patients with existing HF. Our analysis of the UK Biobank, which included nearly 272,000 participants without HF, showed that higher omega-3 levels were linked to a 21% lower risk of developing HF over nearly 14 years.

For those already diagnosed with HF, higher omega-3 levels significantly reduced the risk of all-cause and cardiovascular mortality by around 50%. These findings suggest that boosting omega-3 intake could be beneficial for heart health.

Essential for health

Most Useful Review

4 people found this helpful

Omega-3 is one of the most vital dietary supplements for maintaining heart and overall health. It contains substantial DHA and EPA fatty acids and Vitamin D, a fat-soluble vitamin. This combination is highly beneficial. I recommend it wholeheartedly; it has been very helpful for me.

Rash details

Rhodes LE, White SI. Dietary fish oil as a photoprotective agent in hydroa vacciniforme. Br J Dermatol. 1998;138:173.

Based on 3 Researches

Promising results for fish oil

We investigated the impact of dietary fish oil, rich in omega-3 fatty acids, on hydroa vacciniforme, a challenging photosensitivity disorder. Three boys with the condition took five capsules of MaxEPA daily for three months. During follow-up tests, we observed that all boys had lower sensitivity to UVA light, indicating a positive response to the treatment.

While one child demonstrated a significant improvement, another showed mild progress, and the third did not improve but later responded well to another medication. Overall, fish oil may reduce UV sensitivity and improve rash outcomes for some patients.

Skin improvement noted

Most Useful Review

Probably everyone knows about the benefits of fish oil from early childhood, but I vividly remember how unpleasant it was to drink it. These omega capsules are easy to take, and we do this as a family (children aged 7 and 11), especially during the colder months. Omega-3 and vitamin D3 are consumed each morning after breakfast—it's a routine for us. For years, omega-3 has kept my skin clear of rashes! This supplement also positively affects the female reproductive system and aids blood circulation, which is a significant advantage. My children easily take the large capsules and even rush for breakfast to have their vitamins. This large container lasts our whole family well. I have noticed improved concentration in my children, and they seem to get sick less often. I certainly recommend this omega-3 dietary supplement from Ayherb!

Allergies details

Hirakata T, Lee HC, Ohba M, Saeki K, Okuno T, et al. Dietary ω-3 fatty acids alter the lipid mediator profile and alleviate allergic conjunctivitis without modulating T2 immune responses. FASEB J. 2019;33:3392. doi:10.1096/fj.201801805R

Omega-3s reduce allergic symptoms

We discovered that a diet enriched with omega-3 fatty acids can effectively reduce symptoms of allergic conjunctivitis (AC) in mice. This reduction occurred without influencing the typical immune responses usually associated with allergies. Instead, omega-3s worked by changing the lipid molecules linked to inflammation.

Notably, these fatty acids completely suppressed itching near the eyes and significantly decreased the presence of eosinophils, cells commonly involved in allergic reactions. However, total serum IgE levels and T2 cytokine expression remained unchanged, suggesting that omega-3s tackle AC symptoms in a unique way.

Value for quality

Most Useful Review

This Omega is good, offering solid value for money. I'm satisfied with it, and it did not cause any allergies.

Bone Pain details

Resolvin D1 alleviates bone cancer pain

Likely Very Effective

Flippen A, Khasabova IA, Simone DA, Khasabov SG. Systemic administration of Resolvin D1 reduces cancer-induced bone pain in mice: Lack of sex dependency in pain development and analgesia. Cancer Med. 2024;13:e70077. doi:10.1002/cam4.70077

We explored the potential of Resolvin D1 (RvD1) as a non-opioid treatment for bone cancer pain in a mouse model. RvD1 was administered intravenously, showing a remarkable ability to lessen pain effects similarly in both male and female mice.

We found that a single dose effectively reduced pain, while daily treatments eliminated it entirely. Notably, sex didn't influence the pain or treatment efficacy, opening doors for RvD1 as a viable alternative to opioids in managing bone cancer pain.

Remarkable improvement

Most Useful Review

1 people found this helpful

These Omega-3 pills have changed my life as someone with endometriosis. After three months of use, my gynecologist found that the Endo-Cyst on my left ovary was gone. The sharp bone pain I experienced during my period has almost vanished, which I attribute to the anti-inflammatory properties of these capsules. I will definitely continue taking them!

Chronic Cough details

1 people found this helpful

This is a wonderful omega supplement. I have taken it before for myself, my husband, my brother, and my mother. My mother stopped falling ill as frequently, and it greatly assisted her with her chronic cough, which had persisted for three months. Now, if she does become unwell, her recovery is significantly quicker and easier.

Hair Loss details

Omega-3 improves women's hair density

Likely Very Effective

Le Floc'h C, Cheniti A, Connétable S, Piccardi N, Vincenzi C, et al. Effect of a nutritional supplement on hair loss in women. J Cosmet Dermatol. 2015;14:76. doi:10.1111/jocd.12127

We examined the effects of a 6-month supplementation of omega 3 and 6, along with antioxidants, on women's hair loss. In this randomized study involving 120 healthy participants, improvements in hair density were objectively measured through photographs.

The results showed significant reductions in hair loss, with 89.9% of women reporting decreased loss and improved hair thickness and density. This suggests omega 3 and 6 can be effective allies against hair loss in women, as confirmed by both objective measurements and personal experiences.

Reduced hair loss

Most Useful Review

Excellent value for money and quality. I have been taking this product for a year. The condition of my skin is improved, and hair loss has decreased significantly, with the itching of my scalp having ceased.

Swollen Lymph Nodes details

Cholesterol improvement

Omega-3 fatty acids provide many benefits: they significantly reduce blood clotting, normalise blood pressure, and lessen cardiovascular strain. They aid brain function, assist in fat burning, and suppress stress hormones. In my case, they have effectively lowered my cholesterol. The capsules are large, but I have no issues swallowing them.

Anxiety details

Omega-3s improve mental health outcomes

Based on 9 Researches

Li Y, Hua L, Ran Q, Gu J, Bao Y, et al. Plasma Polyunsaturated Fatty Acid Levels and Mental Health in Middle-Aged and Elderly Adults. Nutrients. 2024;16. doi:10.3390/nu16234065

We explored the impact of polyunsaturated fatty acids (PUFAs), particularly omega-3s, on anxiety and depression in over 102,000 participants from the UK Biobank.

The study revealed that higher levels of omega-3 PUFAs were linked to lower risks of developing anxiety and depressive disorders, alongside improvement in adverse psychological symptoms.

Additionally, the research highlighted significant associations between these fatty acids and brain white matter structure, providing valuable insights into how omega-3s might support mental wellness.

7.5

Enhanced confidence

Most Useful Review

120 people found this helpful

This Omega-3 formulation is excellent, providing a high concentration of EPA and DHA with the added benefit of Vitamin D3. It's convenient with just one capsule daily, without any fishy aftertaste. Omega-3s are crucial since they’re not produced by the body. They boost immunity, alleviate symptoms of depression and anxiety, and strengthen the nervous system. I feel stronger and more secure during the pandemic, and my overall quality of life has improved significantly. Omega-3 should be taken before fat-containing meals for the best results.

Arthritis details

Omega-3 benefits joint health in RA

Wang W, Xu Y, Zhou J, Zang Y. Effects of omega-3 supplementation on lipid metabolism, inflammation, and disease activity in rheumatoid arthritis: a meta-analysis of randomized controlled trials. Clin Rheumatol. 2024;43:2479. doi:10.1007/s10067-024-07040-0

We analyzed various trials to see how omega-3 fish oil affects rheumatoid arthritis (RA). Our research included 18 randomized controlled studies with 1,018 RA patients. The results showed omega-3 supplementation significantly increased beneficial omega-3 fatty acids, like EPA and DHA, and reduced triglycerides and tender joint count.

However, it didn't lead to significant changes in some inflammation markers and overall disease activity. While there are positive outcomes regarding certain symptoms, we found no remarkable evidence for its effectiveness in reducing inflammation levels.

Reduced inflammation

Most Useful Review

This is a fantastic Omega 3 supplement that benefits my rheumatoid arthritis significantly when taken consistently. It is good value for money, with a large package for less than other brands, and helps decrease inflammation.

Autoimmune Disorder details

Resolvin D1 impacts lupus progression

Huang L, Wu J, Cao J, Sheng X, Wang M, et al. Resolvin D1 inhibits T follicular helper cell expansion in systemic lupus erythematosus. Scand J Rheumatol. 2024;53:276. doi:10.1080/03009742.2024.2344906

We focused on how Resolvin D1 (RvD1), a pro-resolving lipid, impacts systemic lupus erythematosus (SLE). Our study measured RvD1 levels and T follicular helper (Tfh) cell counts in SLE patients versus healthy individuals.

We found that higher RvD1 levels correlated with lower disease activity and fewer Tfh cells. RvD1 was effective in reducing Tfh cell activity in a mouse model and inhibited Tfh differentiation in lab tests.

Overall, RvD1 appears to play a significant role in managing SLE by suppressing Tfh cells and influencing immune responses.

7.5

Hydrated skin

Most Useful Review

214 people found this helpful

Great Omega! After comparing several brands on this site, I chose Ultra Omega D3 from NOW due to its optimal EPA to DHA ratio, allowing just one capsule a day. Within two weeks, my skin dryness completely vanished, my face and hands became more hydrated, and even my heels stopped peeling. I reordered for my parents, a large pack of 180 capsules should suffice for both. Omega-3 is particularly crucial for older folks as it aids in maintaining vascular health.

Depression details

Wu SK, Yang KJ, Liu WC, Malau IA, Zailani H, et al. The Efficacy of Omega-3 Fatty Acids as the Monotherapy for Depression: A Randomized, Double-Blind, Placebo-Controlled Pilot Study. Nutrients. 2024;16. doi:10.3390/nu16213688

Omega-3 fatty acids show promise

We conducted a study to see if omega-3 fatty acids could help people with major depressive disorder as a standalone treatment. Over 12 weeks, 60 participants took either omega-3 supplements or a placebo.

Results showed that those taking omega-3 had lower depression scores at various points throughout the study. While there were hints of improved outcomes in terms of remission and response rates, these weren't statistically significant.

Overall, omega-3 fatty acids could be a promising alternative, but further research is necessary to confirm their effectiveness.

7.5

Relief from symptoms

Most Useful Review

Following my doctor's advice, I used ultra Omega, which yielded excellent results. My son suffers from depression, and this product has significantly alleviated his symptoms. I appreciate the manufacturer's efforts.

Heart Attack details

Omega-3s' mixed effects on heart health

Rodriguez D, Lavie CJ, Elagizi A, Milani RV. Update on Omega-3 Polyunsaturated Fatty Acids on Cardiovascular Health. Nutrients. 2022;14. doi:10.3390/nu14235146

We examined the impact of omega-3 fatty acids, often found in fish oil, on heart attack risks, particularly in patients with high triglyceride levels. The studies indicate that while omega-3s can effectively lower triglycerides and reduce certain cardiovascular disease outcomes, including fatal heart attacks, their overall benefit remains debated. Despite extensive research demonstrating some positive outcomes, many experts still question the magnitude of their effects on heart attack prevention. Improved guidance on omega-3 supplementation is still evolving as new evidence emerges.

Enhances heart function

Most Useful Review

3 people found this helpful

The quality is excellent; the ingredients are natural and economical. The large packaging offers effective benefits for the body and energy. The taste is excellent, and it's beneficial for those over 15 years old, especially for heart health.

Heartburn details

4 people found this helpful

I was advised to try SUPER OMEGA 3 from Now Foods by a knowledgeable nutritionist. I recommend reading reviews before ordering. The order arrived in 9 days, perfectly packaged. I take one capsule each morning with a substantial breakfast. Within two weeks, I noticed remarkable changes – fatigue and drowsiness vanished, leaving me with abundant energy and a better mood. My dry skin is improving too. I appreciate that I experienced no heartburn or aftertaste. Highly recommend, and I will certainly reorder!

High Cholesterol details

Moderately Effective

Omega-3 EPA+DHA improves cholesterol

Zhou Q, Zhang Z, Wang P, Zhang B, Chen C, et al. EPA+DHA, but not ALA, Improved Lipids and Inflammation Status in Hypercholesterolemic Adults: A Randomized, Double-Blind, Placebo-Controlled Trial. Mol Nutr Food Res. 2019;63:e1801157. doi:10.1002/mnfr.201801157

We conducted a comprehensive trial to understand how different types of omega-3 fatty acids affect cholesterol levels and inflammation in adults struggling with high cholesterol.

Over 12 weeks, participants took various doses of omega-3s, including EPA and DHA, revealing notable benefits. Those receiving higher doses of EPA and DHA saw their triglycerides drop significantly—by up to 15.78%—compared to controls.

Interestingly, ALA supplementation did not lead to improvements in cholesterol or inflammation status, highlighting the superior role of EPA and DHA in managing these health issues.

Enhanced vitality

Most Useful Review

120 people found this helpful

The best and most beneficial Omega-3! With a high concentration of EPA and DHA, it conveniently provides the daily dosage in just one capsule, without unpleasant aftereffects. Omega-3, essential for the body, improves immunity, alleviates depression and anxiety, and strengthens the nervous system. I feel healthier and more secure. My quality of life has significantly improved. Take it regularly for optimum benefits, and be healthy!

Leg Cramps details

96 people found this helpful

There is no fish burp. The capsules are large but easy to swallow; I take two whole each day at breakfast. I noticed the effect within a month—dryness and peeling of my skin on the arms and legs disappeared. For improved results, it's best to take Omega consistently for 3-4 months. Over time, my hair has become shiny and vibrant, my feet are soft, and my nails are strong and no longer break or exfoliate.

Stroke details

Omega-3s reduce ischemic stroke risk

Based on 13 Researches

O'Keefe JH, Tintle NL, Harris WS, O'Keefe EL, Sala-Vila A, et al. Omega-3 Blood Levels and Stroke Risk: A Pooled and Harmonized Analysis of 183 291 Participants From 29 Prospective Studies. Stroke. 2024;55:50. doi:10.1161/STROKEAHA.123.044281

We dove into the connection between omega-3 fatty acids and stroke risks by analyzing data from 29 global cohorts, involving over 183,000 participants.

Our findings revealed that higher levels of omega-3s, particularly eicosapentaenoic acid and docosahexaenoic acid, are linked to a reduced risk of total and ischemic strokes. Specifically, those with the highest omega-3 levels experienced a 17% lower incidence of total stroke and an 18% reduced risk of ischemic stroke.

However, it's important to note that omega-3 levels showed no impact on hemorrhagic stroke risk.

Improves skin condition

Most Useful Review

9 people found this helpful

An effective product! I recommend it to all! The advantages include improved cardiovascular health (lowering blood pressure, cholesterol, and the risk of heart attack and stroke), aiding skin health (slowing aging, toning, and refreshing its appearance), and supporting joint health (slowing collagen breakdown). It also improves the nervous system, enhancing memory and brain function.

We investigated the link between plasma omega-3 levels and the risk of heart failure (HF) in a large UK cohort study. Our analysis revealed that higher omega-3 levels were associated with a 21% lower chance of developing HF over nearly 14 years.

For individuals already diagnosed with HF, elevated omega-3 levels corresponded to about a 50% reduction in the risk of overall and cardiovascular mortality. These results suggest that boosting omega-3 intake through diet or supplements may help prevent HF and increase longevity for those already facing heart challenges.

7.5

Supports cardiovascular system

Most Useful Review

11 people found this helpful

This omega with vitamin D in a single capsule is excellent! The quality is assured by the reputable brand Now Foods. The ingredients include fish oil (anchovy) and fish gelatin. I regularly give this omega to my parents, aged 67, at a daily dose of one capsule with meals. The cost-effective packaging provides 180 capsules, lasting a long time. I recommend it for supporting cardiovascular health.

Mild Cognitive Impairment details

Improved cognitive function

NOW Foods, Ultra Omega 3-D contains 600 mg EPA and 300 mg DHA. This formula supports bone health, enhances heart function, and promotes overall strength. Omega-3 fatty acids EPA and DHA lower triglyceride levels, normalise blood pressure, and help maintain a healthy heart rhythm. Additionally, vitamin D3 boosts the immune system, promoting better calcium absorption and reducing osteoporosis risk. Omega-3 reduces joint inflammation, alleviating pain and enhancing mobility. DHA plays a crucial role in brain health, elevating cognitive function, memory, and diminishing age-related cognitive impairment risks.

Rheumatoid Arthritis details

Omega-3 shows potential benefits

We examined the effects of omega-3 supplementation on rheumatoid arthritis through a meta-analysis of 18 randomized controlled trials involving over 1,000 patients.

Our findings showed that omega-3 increased beneficial fatty acids and decreased triglyceride levels and tender joint counts.

However, while there were some reductions in inflammation markers, these changes weren't statistically significant, suggesting that omega-3 might not drastically alter disease activity overall.

Effective for arthritis

Most Useful Review

It has been shown that fish oil prevents osteoporosis. The EPA and DHA in fish oil stop processes that lead to bone loss and lessen inflammation. Daily Omega-3 PUFA consumption alleviates joint pain. Additionally, fish oil is an essential source of vitamin D for osteoporosis treatment. Regular intake of high concentrations of omega-3s can significantly decrease inflammatory processes in rheumatoid arthritis and relieve pain and morning stiffness, at times completely. Furthermore, omega-3 fatty acids can lessen the need for non-steroidal anti-inflammatory drugs, which often cause gastrointestinal issues.

Brain Tumor details

Omega-3 fatty acids induce cell death

Based on 14 Researches

Kim S, Jing K, Shin S, Jeong S, Han SH, et al. ω3-polyunsaturated fatty acids induce cell death through apoptosis and autophagy in glioblastoma cells: In vitro and in vivo. Oncol Rep. 2018;39:239. doi:10.3892/or.2017.6101

We delved into the potential of omega-3 polyunsaturated fatty acids, specifically docosahexaenoic acid (DHA), to combat glioblastoma, one of the most aggressive brain tumors.

In our study, we found that DHA treatment led to cell death in glioblastoma cells, as evidenced by signs of apoptosis and increased autophagy. Furthermore, tests in transgenic mice revealed a notable reduction in tumor size and increased activity reflected in cell death markers.

While these findings suggest a promising avenue for GBM treatment, further research is needed to fully understand how omega-3 fatty acids could be integrated into cancer therapies.

Daily supplement necessity

Most Useful Review

118 people found this helpful

A basic daily supplement ✔ Capsules contain fish oil as ethyl esters, along with the vital vitamin D3 (1000 IU), crucial for body processes. An excellent composition developed for adults, with two capsules meeting daily requirements. Omega-3 fatty acids concentration is 900mg per capsule: EPA 600mg for heart support, and DHA 300mg for brain function. The fish gelatin capsule has a slight smell, but I easily swallowed it.

Liver Disease details

Liver health improved

I always order this omega! The quality is excellent and confirmed by years of use! At 45, my liver feels as youthful as ever!

Sleep Apnea details

Yokoi-Shimizu K, Yanagimoto K, Hayamizu K. Effect of Docosahexaenoic Acid and Eicosapentaenoic Acid Supplementation on Sleep Quality in Healthy Subjects: A Randomized, Double-Blinded, Placebo-Controlled Trial. Nutrients. 2022;14. doi:10.3390/nu14194136

Moderately Effective

Based on 2 Researches

Omega-3s enhance sleep quality

We investigated how omega-3 fatty acids, specifically DHA and EPA, affect sleep quality in adults aged 45 and older. Our study involved 66 healthy participants and employed a randomized, double-blind, placebo-controlled design for 12 weeks.

Participants in the DHA/EPA group showed significant improvements in sleep quality metrics, including less frequent dreaming and better sleep efficiency compared to those taking a placebo. This is notable as it provides new insights about the beneficial effects of omega-3s on sleep in an older demographic.

Better sleep achieved

Most Useful Review

1 people found this helpful

I regularly consume these Omegas with Vitamin D. I’ve noticed a remarkable improvement in my sleep, essential as our bodies generally lack sufficient vitamin D.

Blood Clot details