The mineral that women require. This dietary supplement is yeast-free, hence it does not cause heartburn or swelling, unlike the previous one I tried. This one was fine. I recommend it.
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I can’t comment on the benefits as I couldn’t complete the course due to its terrible taste, which is quite bitter. Although I tried to persist, I experienced terrible heartburn after taking it for just a couple of days and had to stop.
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Strong heartburn experienced
I take selenium in short courses of 10 days, with breaks of 20-30 days. Previously, I preferred a selenium and vitamin E complex. I chose this option due to its more affordable price, but ultimately I couldn't continue taking it as it caused severe heartburn.
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