We investigated how diphenyl diselenide, a synthetic selenium compound, affects cognitive performance in a rat model of menopause. Female rats underwent ovariectomy, mimicking hormone loss in postmenopausal women, and were treated with diphenyl diselenide daily for 30 days.
The results showed that this treatment improved cognitive abilities, as evidenced by better performance in behavioral tests and prevented the increase of acetylcholinesterase activity.
Overall, diphenyl diselenide appears to hold promise in mitigating cognitive decline linked to menopause.
Read More
8
Selenium intake and bone health
Dietary consumption of selenium inversely associated with osteoporosis in postmenopausal women.
We investigated whether selenium (Se) intake affects bone health in postmenopausal women. By analyzing data from women over 50, we found a significant relationship between higher dietary selenium consumption and improved bone mineral density (BMD).
Those who consumed more selenium were less likely to have osteoporosis compared to those with lower intake. This study suggests that increasing selenium in our diet could play a role in preventing osteoporosis as we age.
Read More
7
Selenium may protect against hypertension
Selenium Intake in Hypertensive and Normotensive Post-Menopausal Indonesian Women.
We conducted an observational study to explore the role of selenium in post-menopausal women, focusing on those with hypertension versus those who are normotensive.
By comparing selenium intake through interviews and food recalls, we noted a significant difference in selenium consumption—higher in the healthier group.
This suggests selenium may provide protective benefits against hypertension and related vascular issues, particularly when coupled with factors like stress and passive smoking, which were more pronounced in hypertensive women.
Read More
Most Useful Reviews
9
Regulates hormones effectively
1 people found this helpful
I purchased this product at my doctor's recommendation. After ensuring the ingredient quality and dosage were correct, I've noticed significant improvements, especially in my hormonal regulation. Taken with other supplements, it greatly alleviated my menopause symptoms and their frequency. The taste is quite pleasant, making it easy to consume.
Read More
9
Improves psycho-emotional state
Selenium is vital for women's health and beauty! It normalises the menstrual cycle, delays menopause onset, and enhances emotional well-being while reducing PMS symptoms. Furthermore, it plays an essential role in thyroid health.
Read More
6
Boosts recovery after childbirth
25 people found this helpful
I recently started taking selenium alongside other vitamins and have noticed great improvements; my hair has stopped falling out and my nails are no longer breaking. I feel much more energetic in the mornings! Selenium, a powerful antioxidant, is crucial for women as it enhances conception likelihood, improves emotional well-being during pregnancy, reduces toxic symptoms, accelerates post-childbirth recovery, and helps slow the ageing process and menopause.
We investigated whether selenium (Se) intake affects bone health in postmenopausal women. By analyzing data from women over 50, we found a significant relationship between higher dietary selenium consumption and improved bone mineral density (BMD).
Those who consumed more selenium were less likely to have osteoporosis compared to those with lower intake. This study suggests that increasing selenium in our diet could play a role in preventing osteoporosis as we age.
Read More
8
Nutraceuticals' role in menopause
E-MHK-0103 (Mineraxin™): A Novel Nutraceutical with Biological Properties in Menopausal Conditions.
We reviewed multiple studies to investigate how E-MHK-0103, a nutraceutical derived from Mytilus galloprovincialis, could help alleviate menopausal symptoms.
The findings suggest that it has positive effects on hot flashes, mood swings, and joint pain, thanks to its anti-inflammatory properties and rich nutrient content, including vitamins, minerals, and selenium.
Importantly, E-MHK-0103 appears to enhance bone health and provides antioxidants, making it an interesting option for women seeking natural relief during menopause.
Read More
8
Cognition enhancement in menopause
Diphenyl diselenide ameliorates cognitive deficits induced by a model of menopause in rats.
We investigated how diphenyl diselenide, a synthetic selenium compound, affects cognitive performance in a rat model of menopause. Female rats underwent ovariectomy, mimicking hormone loss in postmenopausal women, and were treated with diphenyl diselenide daily for 30 days.
The results showed that this treatment improved cognitive abilities, as evidenced by better performance in behavioral tests and prevented the increase of acetylcholinesterase activity.
Overall, diphenyl diselenide appears to hold promise in mitigating cognitive decline linked to menopause.
Read More
7
Selenium may protect against hypertension
Selenium Intake in Hypertensive and Normotensive Post-Menopausal Indonesian Women.
We conducted an observational study to explore the role of selenium in post-menopausal women, focusing on those with hypertension versus those who are normotensive.
By comparing selenium intake through interviews and food recalls, we noted a significant difference in selenium consumption—higher in the healthier group.
This suggests selenium may provide protective benefits against hypertension and related vascular issues, particularly when coupled with factors like stress and passive smoking, which were more pronounced in hypertensive women.
We explored how selenium impacts healthy postmenopausal women, focusing on its role in antioxidant defenses. In our study, we compared 13 premenopausal women with 10 postmenopausal women regarding their selenium levels and glutathione peroxidase (GPx) activity.
We found that while selenium concentration was similar between both groups, postmenopausal women had significantly higher GPx activity. This suggests that their antioxidant defenses are maintained despite menopause, thanks to adequate dietary selenium intake. Overall, selenium status didn’t decline post-menopause as some may have expected.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 5 Reviews
7.9
All Reviews
Positive Reviews
Negative Reviews
9
Regulates hormones effectively
1 people found this helpful
I purchased this product at my doctor's recommendation. After ensuring the ingredient quality and dosage were correct, I've noticed significant improvements, especially in my hormonal regulation. Taken with other supplements, it greatly alleviated my menopause symptoms and their frequency. The taste is quite pleasant, making it easy to consume.
Read More
9
Improves psycho-emotional state
Selenium is vital for women's health and beauty! It normalises the menstrual cycle, delays menopause onset, and enhances emotional well-being while reducing PMS symptoms. Furthermore, it plays an essential role in thyroid health.
Read More
6
Boosts recovery after childbirth
25 people found this helpful
I recently started taking selenium alongside other vitamins and have noticed great improvements; my hair has stopped falling out and my nails are no longer breaking. I feel much more energetic in the mornings! Selenium, a powerful antioxidant, is crucial for women as it enhances conception likelihood, improves emotional well-being during pregnancy, reduces toxic symptoms, accelerates post-childbirth recovery, and helps slow the ageing process and menopause.
Read More
6
Strong antioxidant benefits
7 people found this helpful
Great selenium! My endocrinologist prescribed it to support thyroid health. It enhances multiple body functions: improving immunity, preventing cell damage, neutralising free radicals, and stopping hair loss. The tablets are small and easy to swallow, lasting a long time with minimal consumption. It's especially beneficial for women as it increases conception chances, boosts emotional health during pregnancy, reduces toxicosis risk, hastens post-childbirth recovery, and slows ageing and menopause. I highly recommend it for its excellent value!
Read More
6
Replenishes lost nutrients
I ordered this for my mother, who has stopped menstruating. It is said to replenish the minerals and vitamins the body loses due to menopause, though I cannot confirm this. Overall, it's a nutritional supplement, which means it should not be solely relied upon.
Read More
Frequently Asked Questions
Menopause is a natural biological process that marks the end of a woman's reproductive years, characterized by the cessation of menstruation and a decline in hormonal levels, particularly estrogen and progesterone. Typically occurring between the ages of 45 and 55, menopause can bring a variety of physical and emotional changes. Common symptoms may include hot flashes, night sweats, mood swings, and changes in sleep patterns. It is important to note that menopause is a gradual process and often begins with perimenopause, where women may experience irregular periods and increased symptoms for several years before periods stop completely.
While menopause is a natural phase of life, it can have significant impacts on a woman's health and well-being. This transition can increase the risk of certain health issues, such as osteoporosis and cardiovascular disease, due in part to lowered hormone levels. Therefore, it is advisable for women to consult with healthcare providers to discuss potential management strategies and lifestyle adjustments during this time. These may include hormone replacement therapy, dietary changes, regular physical activity, and alternative therapies, all aimed at alleviating symptoms and promoting overall health during and after menopause.
Selenium is a powerful and widely used open-source tool designed for automating web applications for testing purposes. It enables developers and testers to write code in various programming languages such as Java, Python, C#, and Ruby to simulate user interactions with a web browser. Selenium's flexibility allows users to create complex test scenarios that mimic real-world user behaviors, making it an essential tool for ensuring web application functionality and performance.
In addition to its core functionalities, Selenium consists of several components, including Selenium WebDriver for automating browsers, Selenium Grid for running tests across multiple machines and environments in parallel, and Selenium IDE for record-and-playback test creation. Its compatibility with multiple browser types—such as Chrome, Firefox, Safari, and Edge—makes it a versatile choice for automated testing, catering to a wide range of projects and team needs. For anyone involved in web development or quality assurance, understanding and utilizing Selenium can significantly improve testing efficiency and reliability.
Based on user reviews, the time it takes to see results from taking this supplement for menopause can vary. Some users report experiencing significant improvements in their hormonal regulation and menopause symptoms within a short period of use. For example, one review mentions that after taking the supplement, notable enhancements were observed, especially in alleviating menopause symptoms and their frequency (Read Review).
Other users highlighted the broader benefits of the supplement over time, suggesting that it plays a role not just in menopause but also in overall well-being, which may take longer to manifest. While one user emphasized the importance of not solely relying on supplements for nutritional needs, they noted the potential benefits of replenishing minerals lost during menopause (Read Review). Overall, based on user feedback, many seem to experience noticeable improvements within a few weeks, though individual results may vary significantly.
Based on current scientific research, selenium seems to play a multifaceted role in supporting women's health during menopause. A study highlighted a significant association between higher dietary selenium intake and improved bone mineral density in postmenopausal women, suggesting that increased selenium may help in preventing osteoporosis, a common concern during this phase of life [1]. Additionally, selenium's role extends beyond bone health; it has shown potential benefits in lessening menopausal symptoms such as hot flashes and mood swings when taken in the form of a nutraceutical, E-MHK-0103, which also boasts anti-inflammatory properties [2].
Moreover, other research indicates that selenium may provide protective benefits against hypertension in postmenopausal women, as those with lower blood pressure had higher selenium intake levels [3]. Additionally, selenium compounds have demonstrated promise in enhancing cognitive function, which may be particularly beneficial during menopause [4]. The overall consensus is that maintaining adequate selenium levels could be beneficial for postmenopausal women, addressing various aspects of health from bone density to cognitive performance.
Users report a variety of positive improvements in their symptoms after using this supplement, particularly in relation to menopause and overall health. For instance, one user stated that after starting the product, they observed significant enhancements in hormonal regulation, leading to a reduction in menopause symptoms and their frequency (Read Review). Another user shared that taking selenium not only helped with emotional well-being and PMS symptom reduction but was also linked to a normalization of their menstrual cycle and a delay in menopause onset (Read Review).
Additional feedback indicates that users have experienced improvements in hair and nail health, as well as heightened energy levels after incorporating selenium into their regimen. One reviewer noted that their hair stopped falling out and their energy increased, also highlighting selenium’s role as a powerful antioxidant that benefits women’s health during various life stages, including pregnancy and menopause (Read Review). While many users report favorable outcomes, it is essential to recognize that individual results can vary significantly, and this supplement should be part of a broader health strategy rather than a sole solution (Read Review).
Users report positive experiences when combining this supplement with others for managing menopause. For instance, one user noted that using the supplement alongside additional vitamins led to significant enhancements in energy levels, hair health, and overall well-being, particularly during this transitional stage of life (Read Review). Another review highlighted how taking this supplement has effectively alleviated menopause symptoms, emphasizing the importance of using it in conjunction with other supplements for optimal results (Read Review).
Additionally, it seems that this supplement is particularly beneficial for women navigating the complexities of menopause. Users have reported that it aids in regulating hormonal fluctuations, delaying menopause onset, and addressing emotional well-being when combined with other supportive products (Read Review). However, one user cautioned that while the supplement may help replenish essential minerals lost during menopause, it should not be the sole component of a health regimen (Read Review). Overall, feedback suggests that this supplement can be an integral part of a comprehensive approach to managing menopausal symptoms.
Based on user reviews, there appears to be a consensus on the benefits of selenium for managing menopause symptoms. Users report that selenium can significantly alleviate symptoms, particularly when taken alongside other supplements. One user noted that after ensuring the proper ingredient quality and dosage, selenium helped in hormonal regulation, reducing the frequency of menopause symptoms (Read Review). While specific recommended dosages weren't mentioned, its role in women's health is emphasized, with several users highlighting improvements in aspects such as emotional well-being and energy levels when incorporating selenium into their routines.
Several reviews also pointed out selenium's importance for overall hormonal balance and thyroid health, associating its intake with benefits that extend beyond just menopause symptoms. One user observed improvements in hair and nail conditions, attributing these positive changes to the inclusion of selenium alongside other vitamins (Read Review). This suggests that while the precise dosage for optimal results isn't stated, the collective experience indicates that selenium is a beneficial supplement during menopause, particularly when recommended by healthcare professionals.
9
Regulates hormones effectively
1 people found this helpful
I purchased this product at my doctor's recommendation. After ensuring the ingredient quality and dosage were correct, I've noticed significant improvements, especially in my hormonal regulation. Taken with other supplements, it greatly alleviated my menopause symptoms and their frequency. The taste is quite pleasant, making it easy to consume.
6
Replenishes lost nutrients
I ordered this for my mother, who has stopped menstruating. It is said to replenish the minerals and vitamins the body loses due to menopause, though I cannot confirm this. Overall, it's a nutritional supplement, which means it should not be solely relied upon.
9
Improves psycho-emotional state
Selenium is vital for women's health and beauty! It normalises the menstrual cycle, delays menopause onset, and enhances emotional well-being while reducing PMS symptoms. Furthermore, it plays an essential role in thyroid health.
6
Boosts recovery after childbirth
25 people found this helpful
I recently started taking selenium alongside other vitamins and have noticed great improvements; my hair has stopped falling out and my nails are no longer breaking. I feel much more energetic in the mornings! Selenium, a powerful antioxidant, is crucial for women as it enhances conception likelihood, improves emotional well-being during pregnancy, reduces toxic symptoms, accelerates post-childbirth recovery, and helps slow the ageing process and menopause.
8
Selenium intake and bone health
Dietary consumption of selenium inversely associated with osteoporosis in postmenopausal women.
We investigated whether selenium (Se) intake affects bone health in postmenopausal women. By analyzing data from women over 50, we found a significant relationship between higher dietary selenium consumption and improved bone mineral density (BMD).
Those who consumed more selenium were less likely to have osteoporosis compared to those with lower intake. This study suggests that increasing selenium in our diet could play a role in preventing osteoporosis as we age.
8
Nutraceuticals' role in menopause
E-MHK-0103 (Mineraxin™): A Novel Nutraceutical with Biological Properties in Menopausal Conditions.
We reviewed multiple studies to investigate how E-MHK-0103, a nutraceutical derived from Mytilus galloprovincialis, could help alleviate menopausal symptoms.
The findings suggest that it has positive effects on hot flashes, mood swings, and joint pain, thanks to its anti-inflammatory properties and rich nutrient content, including vitamins, minerals, and selenium.
Importantly, E-MHK-0103 appears to enhance bone health and provides antioxidants, making it an interesting option for women seeking natural relief during menopause.
7
Selenium may protect against hypertension
Selenium Intake in Hypertensive and Normotensive Post-Menopausal Indonesian Women.
We conducted an observational study to explore the role of selenium in post-menopausal women, focusing on those with hypertension versus those who are normotensive.
By comparing selenium intake through interviews and food recalls, we noted a significant difference in selenium consumption—higher in the healthier group.
This suggests selenium may provide protective benefits against hypertension and related vascular issues, particularly when coupled with factors like stress and passive smoking, which were more pronounced in hypertensive women.
8
Cognition enhancement in menopause
Diphenyl diselenide ameliorates cognitive deficits induced by a model of menopause in rats.
We investigated how diphenyl diselenide, a synthetic selenium compound, affects cognitive performance in a rat model of menopause. Female rats underwent ovariectomy, mimicking hormone loss in postmenopausal women, and were treated with diphenyl diselenide daily for 30 days.
The results showed that this treatment improved cognitive abilities, as evidenced by better performance in behavioral tests and prevented the increase of acetylcholinesterase activity.
Overall, diphenyl diselenide appears to hold promise in mitigating cognitive decline linked to menopause.
References
Grili PPDF, Vidigal CV, da Cruz GF, Albergaria BH, Marques-Rocha JL, et al. Dietary consumption of selenium inversely associated with osteoporosis in postmenopausal women. Front Nutr. 2022;9:997414. 10.3389/fnut.2022.997414
Corzo L, Rodriguez S, Alejo R, Fernandez-Novoa L, Aliev G, et al. E-MHK-0103 (Mineraxin™): A Novel Nutraceutical with Biological Properties in Menopausal Conditions. Curr Drug Metab. 2017;18:39. 10.2174/1389200217666161014151341
Adriani M, Diarry VI, Abdulah R, Wirjatmadi B. Selenium Intake in Hypertensive and Normotensive Post-Menopausal Indonesian Women. J Nutr Sci Vitaminol (Tokyo). 2015;61:322. 10.3177/jnsv.61.322
da Rocha JT, Pinton S, Mazzanti A, Mazzanti CM, Beckemann DV, et al. Diphenyl diselenide ameliorates cognitive deficits induced by a model of menopause in rats. Behav Pharmacol. 2012;23:98. 10.1097/FBP.0b013e32834ed849
Ha EJ, Smith AM. Selenium-dependent glutathione peroxidase activity is increased in healthy post-menopausal women. Biol Trace Elem Res. 2009;131:90. 10.1007/s12011-009-8346-5