We explored how iron supplementation impacts patients with celiac disease who suffer from iron deficiency anemia, particularly focusing on those unable to tolerate traditional iron sulfate. In this study, patients were divided into two groups: one receiving a new formulation called sucrosomial iron and the other taking iron sulfate.
After a 90-day follow-up, both groups showed significant improvements in hemoglobin levels and overall iron metrics. Interestingly, those taking sucrosomial iron experienced a marked reduction in abdominal symptoms like bloating and pain. They reported feeling a 33% increase in general well-being compared to 21% in the iron sulfate group.
This suggests sucrosomial iron could be a preferable option for individuals with celiac disease who struggle with gastrointestinal discomfort from standard iron treatments. Overall, while both forms of iron supplementation were effective, sucrosomial iron may ease some of the unpleasant side effects commonly associated with iron therapy.
Read More
4
Iron's role in bloating is nuanced
Role of Fe compounds in light aggregate formation from a reservoir sediment.
We observed how iron compounds play a pivotal role in the formation of lightweight aggregates (LWAs) during a thermal process. Our work involved heating reservoir sediment pellets at temperatures of 1050 and 1150 degrees Celsius, which resulted in the creation of LWAs with varying densities.
Notably, in the raw sediment, about 59% of the iron was found in the form of Fe(2+). However, most of this iron was oxidized to Fe(3+) during the process, except for the core of the LWAs produced at the higher temperature of 1150 degrees Celsius.
We found that the bloating reactions, particularly one in the core of the 1150 degrees Celsius LWA, were primarily related to the breakdown of iron sulfate (FeSO4) into iron oxide (FeO). This process released gases like SO2, SO3, and O2, but it did not alter the valence state of iron.
Interestingly, we did not observe the commonly accepted mechanism that suggests the reduction of Fe(2)O(3) to FeO triggers bloating with the release of O2. This indicates that while iron is involved in creating LWAs, it does not necessarily enhance bloating in the way traditionally thought.
Read More
9
Iron enhances expansion in aggregates
Analyzing the Role of Fe and Fe in the Formation of Expanded Clay Aggregates.
We examined how the addition of iron influences the formation of expanded clay aggregates, which are lightweight materials often used in construction. During the study, we utilized iron-free kaolin, a type of clay, as our starting material, and added cork powder for organic carbon along with sodium carbonate as a flux.
Our experimental design involved a statistical approach, allowing us to optimize several important properties such as density, absorption capacity, and mechanical strength. We found that for optimal properties, the mixtures required between 25 and 40 weight percent of iron. Additionally, incorporating 3.5 to 5 weight percent of organic carbon was crucial.
Interestingly, we discovered that the addition of iron caused a much greater expansion of the aggregates—up to 53%—compared to the control samples without iron, which showed only 8% expansion. This suggests that the conditions under which iron reacts lead to different types of changes in the material.
Overall, the results were promising, particularly for iron-containing aggregates, reinforcing the idea that iron plays a significant role in enhancing bloating. Our findings encourage further exploration of these statistical methods in future research projects.
Read More
Most Useful Reviews
9
No bloating experienced
1 people found this helpful
After using two cans, my ferritin levels doubled! I continue to take them regularly with no bloating or discomfort. I highly recommend these.
Read More
9
No more bloating
I've struggled with anaemia since birth. Previously, prescribed iron caused significant stomach issues. After three months on this, I feel energised, happier, and best of all, I have no bloating or stomach pains. I will keep repurchasing this forever.
Read More
9
No bloating reported
This supplement is well-absorbed and does not cause any bloating. I feel great after taking it.
We examined how the addition of iron influences the formation of expanded clay aggregates, which are lightweight materials often used in construction. During the study, we utilized iron-free kaolin, a type of clay, as our starting material, and added cork powder for organic carbon along with sodium carbonate as a flux.
Our experimental design involved a statistical approach, allowing us to optimize several important properties such as density, absorption capacity, and mechanical strength. We found that for optimal properties, the mixtures required between 25 and 40 weight percent of iron. Additionally, incorporating 3.5 to 5 weight percent of organic carbon was crucial.
Interestingly, we discovered that the addition of iron caused a much greater expansion of the aggregates—up to 53%—compared to the control samples without iron, which showed only 8% expansion. This suggests that the conditions under which iron reacts lead to different types of changes in the material.
Overall, the results were promising, particularly for iron-containing aggregates, reinforcing the idea that iron plays a significant role in enhancing bloating. Our findings encourage further exploration of these statistical methods in future research projects.
Read More
8
Probiotics aid iron treatment tolerability
Improved gastrointestinal tolerance and iron status via probiotic use in iron deficiency anaemia patients initiating oral iron replacement: a randomised controlled trial.
We explored how the addition of a specific probiotic, Lactobacillus plantarum 299v, influences the gastrointestinal effects experienced by patients undergoing oral iron replacement therapy for iron deficiency anemia (IDA). In our study, 295 patients were split into two groups: one received only iron treatment, while the other received iron with the probiotic.
Our findings revealed that adding the probiotic significantly reduced the rate of gastrointestinal issues, such as bloating and abdominal pain, which are common complaints when taking iron supplements. Patients in the group receiving the probiotic experienced gastrointestinal intolerance symptoms at a much lower rate—only 13% compared to 46.5% in the iron-only group.
Not only did the probiotic help with tolerability, but it also seemed to improve iron status markers. For instance, after three months, those taking the probiotic had higher serum iron and transferrin saturation levels, as well as a greater improvement in hemoglobin levels. This points to the potential benefits of probiotics in enhancing the experience of those receiving iron therapy, especially in reducing undesirable side effects like bloating and enhancing overall treatment adherence.
Read More
8
Iron treatment’s impact on bloating
Sucrosomial Iron Supplementation in Anemic Patients with Celiac Disease Not Tolerating Oral Ferrous Sulfate: A Prospective Study.
We explored how iron supplementation impacts patients with celiac disease who suffer from iron deficiency anemia, particularly focusing on those unable to tolerate traditional iron sulfate. In this study, patients were divided into two groups: one receiving a new formulation called sucrosomial iron and the other taking iron sulfate.
After a 90-day follow-up, both groups showed significant improvements in hemoglobin levels and overall iron metrics. Interestingly, those taking sucrosomial iron experienced a marked reduction in abdominal symptoms like bloating and pain. They reported feeling a 33% increase in general well-being compared to 21% in the iron sulfate group.
This suggests sucrosomial iron could be a preferable option for individuals with celiac disease who struggle with gastrointestinal discomfort from standard iron treatments. Overall, while both forms of iron supplementation were effective, sucrosomial iron may ease some of the unpleasant side effects commonly associated with iron therapy.
Read More
8
Iron's unclear impact on bloating
Collagenous enterocolitis manifesting as watery diarrhoea and iron-deficiency anaemia.
We explored the case of a 56-year-old woman who experienced troubling symptoms like epigastric pain, watery diarrhoea, and bloating after starting medications for anxiety and depression.
Upon testing, we found that her blood showed low iron levels and signs of iron-deficiency anaemia. While her treatment included a gluten-free diet, iron supplementation, and loperamide, it's important to note that the study suggests that the combination of treatments made it hard to pinpoint the specific impact of iron on her bloating.
Despite the comprehensive approach, we cannot definitively say that iron treatment alone was effective in reducing her bloating. However, we observed that after her treatment plan, including lifestyle modifications, her symptoms resolved, and a follow-up test showed negative results for blood in her stool.
This indicates a positive response overall, but the link between iron treatment and the bloating specifically remains uncertain.
Read More
4
Iron's role in bloating is nuanced
Role of Fe compounds in light aggregate formation from a reservoir sediment.
We observed how iron compounds play a pivotal role in the formation of lightweight aggregates (LWAs) during a thermal process. Our work involved heating reservoir sediment pellets at temperatures of 1050 and 1150 degrees Celsius, which resulted in the creation of LWAs with varying densities.
Notably, in the raw sediment, about 59% of the iron was found in the form of Fe(2+). However, most of this iron was oxidized to Fe(3+) during the process, except for the core of the LWAs produced at the higher temperature of 1150 degrees Celsius.
We found that the bloating reactions, particularly one in the core of the 1150 degrees Celsius LWA, were primarily related to the breakdown of iron sulfate (FeSO4) into iron oxide (FeO). This process released gases like SO2, SO3, and O2, but it did not alter the valence state of iron.
Interestingly, we did not observe the commonly accepted mechanism that suggests the reduction of Fe(2)O(3) to FeO triggers bloating with the release of O2. This indicates that while iron is involved in creating LWAs, it does not necessarily enhance bloating in the way traditionally thought.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 11 Reviews
7.4
All Reviews
Positive Reviews
Negative Reviews
9
No bloating experienced
1 people found this helpful
After using two cans, my ferritin levels doubled! I continue to take them regularly with no bloating or discomfort. I highly recommend these.
Read More
9
No more bloating
I've struggled with anaemia since birth. Previously, prescribed iron caused significant stomach issues. After three months on this, I feel energised, happier, and best of all, I have no bloating or stomach pains. I will keep repurchasing this forever.
Read More
9
No bloating reported
This supplement is well-absorbed and does not cause any bloating. I feel great after taking it.
Read More
9
Bloating resolved
After taking these vitamins, I noticed a boost in energy and strength; I no longer feel tired. Bloating and constipation have vanished.
Read More
9
No bloating noted
I love this great product! My family enjoys it too. iHerb is fantastic, providing all I need in one place. My digestion is excellent with no bloating or constipation since I started taking this.
Bloating is a common gastrointestinal condition characterized by a sensation of fullness, tightness, or swelling in the abdomen. It often occurs after eating and can be accompanied by visible distension of the belly. This discomfort may be caused by various factors, including excessive gas production, food intolerances, overeating, or certain medical conditions affecting the digestive system. Many people experience bloating occasionally, but when it becomes chronic, it can significantly impact one's quality of life.
Managing bloating typically involves dietary adjustments, such as identifying and avoiding trigger foods, eating smaller meals, and incorporating more fiber into your diet. Staying hydrated and engaging in regular physical activity can also help alleviate symptoms. If bloating is persistent or accompanied by other troubling symptoms like severe pain or changes in bowel habits, it is advisable to consult a healthcare professional for proper evaluation and guidance.
Iron is a chemical element with the symbol Fe, derived from the Latin word "ferrum." It is a metal that is known for its strength and versatility, making it one of the most widely used materials in construction, manufacturing, and various industrial applications. Iron is the fourth most abundant element in the universe by mass and is primarily obtained through the mining of iron ores, such as hematite and magnetite. Once mined, it undergoes processes like smelting and refining to produce usable forms like cast iron, wrought iron, and steel.
In addition to its industrial uses, iron is also crucial for human health, as it plays a significant role in the production of hemoglobin, the protein in red blood cells responsible for transporting oxygen throughout the body. A deficiency in iron can lead to anemia, characterized by fatigue and weakened immunity. Overall, iron is a fundamental element that supports modern infrastructure and is vital for maintaining good health.
Based on user reviews, the experience of when you might start seeing results from this supplement for bloating can vary significantly. Some users report an immediate positive response, noting an absence of bloating and discomfort after just a few days. For instance, one user mentioned that after taking the supplement, bloating and constipation had vanished, indicating a quick improvement in digestion Read Review. However, others experienced a brief adjustment period during which they did notice some initial bloating, but reported that symptoms improved over the first week or two Read Review.
Importantly, longer-term users have indicated that consistent use over a month or more seemed necessary before experiencing significant benefits, such as increased energy and no bloating Read ReviewRead Review. Therefore, while some may notice a swift alleviation of bloating, others could require more time to fully adapt, with many expressing hope that continued use will yield better results Read Review.
This supplement shows promising support from scientific research, particularly regarding the use of specific probiotics and formulations of iron. In one study, the probiotic Lactobacillus plantarum 299v was found to significantly reduce bloating and abdominal discomfort in patients receiving oral iron for iron deficiency anemia. The incidence of gastrointestinal issues in the probiotic group was dramatically lower, with only 13% reporting such symptoms compared to 46.5% in the iron-only group [1]. Furthermore, another study specifically highlighted that sucrosomial iron—a new formulation—was associated with a marked reduction in abdominal symptoms, including bloating, among celiac patients with iron deficiency anemia [3].
While the link between iron treatment alone and reduced bloating is less direct, some anecdotal evidence suggests that combining iron supplementation with dietary and lifestyle adjustments could lead to overall symptom improvement in patients suffering from complex conditions like collagenous enterocolitis [4]. However, the exact impact of iron by itself on bloating is still somewhat uncertain, as findings can vary based on individual responses and treatment modalities. Nonetheless, the evidence does support that specific types of iron supplementation may help mitigate bloating and improve patient comfort.
Based on user reviews, many individuals have reported noteworthy improvements in their symptoms after using this supplement. For instance, one user mentioned that their ferritin levels doubled after just two cans, and they experienced no bloating or discomfort during use Read Review. Other users echoed this sentiment, with one stating that three months on the supplement alleviated their lifelong struggles with anemia while allowing them to feel energized and free from stomach issues, including bloating Read Review.
Moreover, several reviews discuss the ease of digestion associated with this supplement, with users noting that they felt great and reported no bloating or constipation Read Review. Nonetheless, it's important to highlight that individual experiences can vary. While some experienced initial bloating that improved over time, others reported ongoing symptoms that prompted them to continue monitoring their reactions Read ReviewRead Review. This underscores the need for users to assess their own experiences with the product.
Users have reported mixed experiences when combining this supplement with other products to combat bloating. Some individuals have noted that while they experienced initial bloating, they found that their symptoms improved over time. For example, one user mentioned having slight bloating during the first week of use, indicating an adjustment period, yet they didn’t experience any indigestion after sticking to their doctor's guidance Read Review. Conversely, another user reported ongoing bloating and low blood sugar after using the supplement alongside other products, suggesting that those with preexisting stomach conditions might want to approach combinations cautiously Read Review.
Additionally, one user found that combining this supplement with vitamin C and B vitamins did not yield the expected results in terms of ferritin increase and contributed to bloating, signaling that the interaction with other supplements can vary significantly among individuals Read Review. Overall, while many users experienced positive changes without bloating, those who combined the supplement with other ingredients noted the necessity of personal monitoring to address any adverse reactions effectively.
Based on user reviews, it appears that finding the right dose of iron for treating bloating varies widely among individuals. Many users assert that they experienced minimal to no bloating when using specific iron supplements. For instance, a user reported an increase in ferritin levels with no bloating or discomfort after two cans of the supplement (Read Review). Similarly, another reviewer highlighted the absence of bloating after three months of taking the supplement and attributed it to feeling more energized and happier (Read Review).
Conversely, not everyone had the same experience; some users reported initial bloating and discomfort. One individual noted slight bloating during the first week while adjusting to the new supplement (Read Review). Another user even mentioned experiencing significant bloating related to their stomach issues and advised caution for those with certain conditions like candida and SIBO (Read Review). Overall, it seems that while many users found relief from bloating with particular iron products, individual tolerance and dosage may greatly influence the experience.
9
Bloating resolved
After taking these vitamins, I noticed a boost in energy and strength; I no longer feel tired. Bloating and constipation have vanished.
7.5
Slight bloating felt
The first week involved slight bloating as my stomach adjusted, but I had no indigestion while following my doctor's advice on consumption.
9
No more bloating
I've struggled with anaemia since birth. Previously, prescribed iron caused significant stomach issues. After three months on this, I feel energised, happier, and best of all, I have no bloating or stomach pains. I will keep repurchasing this forever.
9
No bloating reported
This supplement is well-absorbed and does not cause any bloating. I feel great after taking it.
6
Less bloating noted
2 people found this helpful
I had been searching for iron for ages but was concerned about bloating. It was noted as non-constipating, so I tried it. Initially, I experienced some loose stomach symptoms and bloating, but I expect it to improve over time. However, I’ve noticed less cramping in my legs, which has been an ongoing issue for me. I’m grateful to iHerb for this.
9
No bloating experienced
1 people found this helpful
After using two cans, my ferritin levels doubled! I continue to take them regularly with no bloating or discomfort. I highly recommend these.
4
Iron absorption improvement
I purchased this due to symptoms of iron deficiency, such as dizziness and bruising. It hasn’t made me feel unwell, but those with stomach issues like candida and SIBO may want to steer clear. I experienced significant bloating and low blood sugar. I will follow up after checking my ferritin levels once my stomach feels better!
0
Persistent bloating issue
My ferritin increased, but not as much as expected, going from 50 to 67 in two months. Previously, a cheaper product caused a larger increase. Together with vitamin C and B vitamins, I had hoped for better results, but unfortunately, this also caused bloating.
8
Probiotics aid iron treatment tolerability
Improved gastrointestinal tolerance and iron status via probiotic use in iron deficiency anaemia patients initiating oral iron replacement: a randomised controlled trial.
We explored how the addition of a specific probiotic, Lactobacillus plantarum 299v, influences the gastrointestinal effects experienced by patients undergoing oral iron replacement therapy for iron deficiency anemia (IDA). In our study, 295 patients were split into two groups: one received only iron treatment, while the other received iron with the probiotic.
Our findings revealed that adding the probiotic significantly reduced the rate of gastrointestinal issues, such as bloating and abdominal pain, which are common complaints when taking iron supplements. Patients in the group receiving the probiotic experienced gastrointestinal intolerance symptoms at a much lower rate—only 13% compared to 46.5% in the iron-only group.
Not only did the probiotic help with tolerability, but it also seemed to improve iron status markers. For instance, after three months, those taking the probiotic had higher serum iron and transferrin saturation levels, as well as a greater improvement in hemoglobin levels. This points to the potential benefits of probiotics in enhancing the experience of those receiving iron therapy, especially in reducing undesirable side effects like bloating and enhancing overall treatment adherence.
8
Iron treatment’s impact on bloating
Sucrosomial Iron Supplementation in Anemic Patients with Celiac Disease Not Tolerating Oral Ferrous Sulfate: A Prospective Study.
We explored how iron supplementation impacts patients with celiac disease who suffer from iron deficiency anemia, particularly focusing on those unable to tolerate traditional iron sulfate. In this study, patients were divided into two groups: one receiving a new formulation called sucrosomial iron and the other taking iron sulfate.
After a 90-day follow-up, both groups showed significant improvements in hemoglobin levels and overall iron metrics. Interestingly, those taking sucrosomial iron experienced a marked reduction in abdominal symptoms like bloating and pain. They reported feeling a 33% increase in general well-being compared to 21% in the iron sulfate group.
This suggests sucrosomial iron could be a preferable option for individuals with celiac disease who struggle with gastrointestinal discomfort from standard iron treatments. Overall, while both forms of iron supplementation were effective, sucrosomial iron may ease some of the unpleasant side effects commonly associated with iron therapy.
8
Iron's unclear impact on bloating
Collagenous enterocolitis manifesting as watery diarrhoea and iron-deficiency anaemia.
We explored the case of a 56-year-old woman who experienced troubling symptoms like epigastric pain, watery diarrhoea, and bloating after starting medications for anxiety and depression.
Upon testing, we found that her blood showed low iron levels and signs of iron-deficiency anaemia. While her treatment included a gluten-free diet, iron supplementation, and loperamide, it's important to note that the study suggests that the combination of treatments made it hard to pinpoint the specific impact of iron on her bloating.
Despite the comprehensive approach, we cannot definitively say that iron treatment alone was effective in reducing her bloating. However, we observed that after her treatment plan, including lifestyle modifications, her symptoms resolved, and a follow-up test showed negative results for blood in her stool.
This indicates a positive response overall, but the link between iron treatment and the bloating specifically remains uncertain.
References
Koker G, Sahinturk Y, Ozcelik Koker G, Coskuner MA, Eren Durmus M, et al. Improved gastrointestinal tolerance and iron status via probiotic use in iron deficiency anaemia patients initiating oral iron replacement: a randomised controlled trial. Br J Nutr. 2024;132:1308. doi:10.1017/S0007114524002757
Moreno-Maroto JM, González-Corrochano B, Martínez-Rodríguez AM, Conde-Sánchez A, Cobo-Ceacero CJ, et al. Analyzing the Role of Fe and Fe in the Formation of Expanded Clay Aggregates. Materials (Basel). 2023;16. doi:10.3390/ma16165623
Elli L, Ferretti F, Branchi F, Tomba C, Lombardo V, et al. Sucrosomial Iron Supplementation in Anemic Patients with Celiac Disease Not Tolerating Oral Ferrous Sulfate: A Prospective Study. Nutrients. 2018;10. doi:10.3390/nu10030330
Yau AH, Xiong W, Ko HH. Collagenous enterocolitis manifesting as watery diarrhoea and iron-deficiency anaemia. BMJ Case Rep. 2015;2015. doi:10.1136/bcr-2015-211200
Wei YL, Lin YY. Role of Fe compounds in light aggregate formation from a reservoir sediment. J Hazard Mater. 2009;171:111. doi:10.1016/j.jhazmat.2009.05.122