SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.5
USERS' SCORE
Good
Based on 2 Reviews
8.6
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Vitamin C (as Ascorbic Acid)
1 g (1,000 mg)
1111%
Citrus Bioflavonoid Complex
100 mg
Rutin Powder (from Sophora japonica Flower Bud)
25 mg

Top Medical Research Studies

9
Vitamin C alleviates chemotherapy insomnia
Relief from cancer chemotherapy side effects with pharmacologic vitamin C.
Focus on insomnia and fatigue
We explored the effects of pharmacologic vitamin C on insomnia related to cancer chemotherapy. In our case study, we worked with a woman battling recurrent breast cancer who was experiencing significant fatigue and lethargy as she underwent weekly chemotherapy sessions.

To combat her sleep disturbances, we administered high doses of vitamin C, 50 grams per session, twice a week. We also employed quality of life and fatigue questionnaires to monitor changes over time.

The results were promising! We observed marked improvements in her insomnia and overall fatigue levels. Furthermore, there was a notable enhancement in her cognitive functioning, without any adverse side effects from the vitamin C treatment.

This case highlights how vitamin C may offer relief from insomnia associated with chemotherapy, providing a new avenue for improving quality of life during cancer treatment.
Read More
8
Vitamin C shows limited insomnia benefits
Efficacy of vitamins C, E, and their combination for treatment of restless legs syndrome in hemodialysis patients: a randomized, double-blind, placebo-controlled trial.
Limited relevance due to combination
We evaluated the effects of vitamin C on insomnia by investigating its impact on patients suffering from restless legs syndrome (RLS) during hemodialysis. In a well-designed, randomized, double-blind, placebo-controlled trial, we worked with sixty stable hemodialysis patients who met all diagnostic criteria for RLS.

These patients were divided into four groups to receive either vitamin C and vitamin E, vitamin C and a placebo, vitamin E and a placebo, or double placebos for a period of eight weeks. We measured the severity of RLS symptoms using the International Restless Legs Scale (IRLS) before and after the treatment phase.

Our findings showed that while the combination and individual treatments of vitamins C and E led to reduced IRLS scores, indicating improvement in symptoms, vitamin C alone didn't demonstrate a significant effect on insomnia. In fact, there were no distinct advantages between the treatment groups when comparing their outcomes to the placebo. Ultimately, while these vitamins appeared safe and effective overall, it seems that vitamin C's role in remedying insomnia is not as pronounced as one might hope.
Read More

Most Useful Reviews

8.8
Improved sleep effects
Immunity has a stabilising effect on insomnia, depression, autonomic disorders, and similar conditions, particularly during menopause or old age. High-quality ingredients are natural, providing stress relief, stimulating brain function, improving concentration, increasing performance, and normalising sleep and mood. The capsules are of medium size. GABA, a central nervous system neurotransmitter, enhances sleep quality, as the highest growth hormone release occurs at night. This component limits stress factors, leading to significantly deeper and more effective sleep. The dosage is optimal.
Read More
8.8
Natural stress relief
Immunity has a stabilising effect on insomnia, depression, autonomic disorders, and other conditions like menopause or old age. The ingredients are natural and help relieve excess stress while stimulating brain function, improving concentration, increasing performance, and normalising sleep and mood. The capsules are medium-sized. GABA, a central nervous system neurotransmitter, improves sleep quality, and the greatest growth hormone levels are released at night. This component counters stress factors and ensures deeper, more effective sleep. The dosage is optimal.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 2 Researches
8.5
  • All Researches
9
Vitamin C alleviates chemotherapy insomnia
Relief from cancer chemotherapy side effects with pharmacologic vitamin C.
Focus on insomnia and fatigue
We explored the effects of pharmacologic vitamin C on insomnia related to cancer chemotherapy. In our case study, we worked with a woman battling recurrent breast cancer who was experiencing significant fatigue and lethargy as she underwent weekly chemotherapy sessions.

To combat her sleep disturbances, we administered high doses of vitamin C, 50 grams per session, twice a week. We also employed quality of life and fatigue questionnaires to monitor changes over time.

The results were promising! We observed marked improvements in her insomnia and overall fatigue levels. Furthermore, there was a notable enhancement in her cognitive functioning, without any adverse side effects from the vitamin C treatment.

This case highlights how vitamin C may offer relief from insomnia associated with chemotherapy, providing a new avenue for improving quality of life during cancer treatment.
Read More
8
Vitamin C shows limited insomnia benefits
Efficacy of vitamins C, E, and their combination for treatment of restless legs syndrome in hemodialysis patients: a randomized, double-blind, placebo-controlled trial.
Limited relevance due to combination
We evaluated the effects of vitamin C on insomnia by investigating its impact on patients suffering from restless legs syndrome (RLS) during hemodialysis. In a well-designed, randomized, double-blind, placebo-controlled trial, we worked with sixty stable hemodialysis patients who met all diagnostic criteria for RLS.

These patients were divided into four groups to receive either vitamin C and vitamin E, vitamin C and a placebo, vitamin E and a placebo, or double placebos for a period of eight weeks. We measured the severity of RLS symptoms using the International Restless Legs Scale (IRLS) before and after the treatment phase.

Our findings showed that while the combination and individual treatments of vitamins C and E led to reduced IRLS scores, indicating improvement in symptoms, vitamin C alone didn't demonstrate a significant effect on insomnia. In fact, there were no distinct advantages between the treatment groups when comparing their outcomes to the placebo. Ultimately, while these vitamins appeared safe and effective overall, it seems that vitamin C's role in remedying insomnia is not as pronounced as one might hope.
Read More

User Reviews

USERS' SCORE
Good
Based on 2 Reviews
8.6
  • All Reviews
  • Positive Reviews
  • Negative Reviews
8.8
Improved sleep effects
Immunity has a stabilising effect on insomnia, depression, autonomic disorders, and similar conditions, particularly during menopause or old age. High-quality ingredients are natural, providing stress relief, stimulating brain function, improving concentration, increasing performance, and normalising sleep and mood. The capsules are of medium size. GABA, a central nervous system neurotransmitter, enhances sleep quality, as the highest growth hormone release occurs at night. This component limits stress factors, leading to significantly deeper and more effective sleep. The dosage is optimal.
Read More
8.8
Natural stress relief
Immunity has a stabilising effect on insomnia, depression, autonomic disorders, and other conditions like menopause or old age. The ingredients are natural and help relieve excess stress while stimulating brain function, improving concentration, increasing performance, and normalising sleep and mood. The capsules are medium-sized. GABA, a central nervous system neurotransmitter, improves sleep quality, and the greatest growth hormone levels are released at night. This component counters stress factors and ensures deeper, more effective sleep. The dosage is optimal.
Read More

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