We conducted a double-blind randomized clinical trial to explore the effects of vitamin D3 supplementation on depression. Our study involved 56 adults with mild to moderate depression, who were assigned to either a vitamin D group or a placebo group. Over the course of eight weeks, the vitamin D group received a high dose of 50,000 IU cholecalciferol every two weeks, while the control group received a placebo.
After the treatment period, we observed that the participants who received the vitamin D3 experienced a significant reduction in depression severity, as measured by the Beck Depression Inventory-II. Interestingly, this improvement in mood occurred independently of any changes in inflammatory biomarkers like IL-1β, IL-6, and hs-CRP, which we also assessed during the study.
This indicates that while vitamin D supplementation may positively impact depressive symptoms, its effects are not directly linked to the inflammatory markers we evaluated. Our findings suggest that vitamin D3 could be a helpful addition to depression treatment strategies, particularly in individuals with low vitamin D levels.
Read More
9
Vitamin D supports depression management
Effects of cholecalciferol supplementation on depressive symptoms, C-peptide, serotonin, and neurotrophin-3 in type 2 diabetes mellitus: A double-blind, randomized, placebo-controlled trial.
We conducted a double-blind, randomized, placebo-controlled trial to explore how cholecalciferol, a form of vitamin D, influences depressive symptoms in individuals suffering from type 2 diabetes mellitus (T2DM). This clinical study lasted for 12 weeks and involved participants who were either given a daily dose of 4000 IU of cholecalciferol or a placebo.
Throughout the study, we measured various factors, including the participants’ depression levels using the Beck Depression Inventory-II, as well as important biological markers like C-peptide, serotonin, and neurotrophin-3.
Our findings showed a significant reduction in depression scores among those taking cholecalciferol compared to the placebo group. Additionally, we observed a notable increase in C-peptide levels, which may indicate some metabolic benefits, although no significant changes were found in serotonin and neurotrophin-3 levels.
Ultimately, while cholecalciferol appears to alleviate mild to moderate depressive symptoms in T2DM patients through improved C-peptide levels, its impact on serotonin and neurotrophin-3 remains unclear. This highlights vitamin D as a potentially helpful option for managing depression alongside diabetes.
Read More
8
Vitamin D deficiency worsens depression
Association between vitamin D deficiency and major depression in patients with chronic kidney disease: a cohort study.
We examined the connection between vitamin D deficiency (VDD) and depression in patients with chronic kidney disease (CKD). Our research, which utilized a large database from the TriNetX network, involved over 17,900 matched CKD patients aged 50 and older. They were divided into two groups based on their vitamin D levels: those with deficiency (20 ng/mL or lower) and those with adequate levels (30 ng/mL or higher).
The findings were striking. We discovered that those with VDD had nearly double the risk of developing depression within a year compared to those with sufficient vitamin D levels. This risk was especially pronounced in men and remained consistent across different stages of CKD. Even patients who had borderline low vitamin D levels faced an increased chance of depression.
Our study suggests that maintaining adequate vitamin D levels might be crucial for mental health in CKD patients. However, we also recognize the need for further randomized trials to definitively establish whether vitamin D supplementation can help prevent depression in these individuals. The implications of our findings could pave the way for new approaches to managing mental health in patients dealing with CKD.
Read More
Most Useful Reviews
9
Avoided seasonal depression
2 people found this helpful
I find Cospa very effective, especially during times when sun exposure is limited. I take it daily to prevent vitamin D deficiency and have successfully avoided seasonal depression. There are claims that vitamin D may also help combat COVID-19, which motivates me to take it regularly. The small capsule size is a minor drawback, but the ingredient quality is excellent.
Read More
9
Safe for daily use
1 people found this helpful
Taking vitamin D is wonderful as it alleviates my depression. I can confidently take 1-2 tablets a day without concerns about overdose, which is reassuring.
Read More
7.5
Feeling less depressed
I learned about the benefits of vitamin D3 while researching pregnancy and decided to purchase it. Along with other supplements, it seems to have contributed positively, as I managed to become pregnant. My winter depression has also improved since I began taking vitamin D3, which makes me want to continue.
Combined oral supplementation with magnesium plus vitamin D alleviates mild to moderate depressive symptoms related to long-COVID: an open-label randomized, controlled clinical trial.
We conducted a study to evaluate whether supplementing with magnesium and vitamin D could help alleviate mild-to-moderate depressive symptoms in individuals suffering from long-COVID. The clinical trial included 60 participants, aged 52.8 years on average, who had been diagnosed with hypomagnesemia, vitamin D deficiency, and mild-to-moderate depression.
Participants were divided into two groups: one received magnesium chloride along with vitamin D, while the other group only received vitamin D. Over four months, we monitored the effectiveness of these supplements in reducing depressive symptoms, using the Beck Depression Inventory (BDI) scale to measure changes.
Our results revealed a significant reduction in depressive symptoms for those taking both magnesium and vitamin D, with 73.2% of them reaching a positive outcome score on the BDI. In contrast, the control group, which received only vitamin D, showed a less dramatic improvement, suggesting that the combined treatment may offer more benefits for those struggling with depression related to long-COVID.
While both groups experienced some improvement, our findings indicate that magnesium plus vitamin D supplementation presents a promising option for individuals coping with depression in the wake of COVID-19.
Read More
9
Vitamin D supports depression management
Effects of cholecalciferol supplementation on depressive symptoms, C-peptide, serotonin, and neurotrophin-3 in type 2 diabetes mellitus: A double-blind, randomized, placebo-controlled trial.
We conducted a double-blind, randomized, placebo-controlled trial to explore how cholecalciferol, a form of vitamin D, influences depressive symptoms in individuals suffering from type 2 diabetes mellitus (T2DM). This clinical study lasted for 12 weeks and involved participants who were either given a daily dose of 4000 IU of cholecalciferol or a placebo.
Throughout the study, we measured various factors, including the participants’ depression levels using the Beck Depression Inventory-II, as well as important biological markers like C-peptide, serotonin, and neurotrophin-3.
Our findings showed a significant reduction in depression scores among those taking cholecalciferol compared to the placebo group. Additionally, we observed a notable increase in C-peptide levels, which may indicate some metabolic benefits, although no significant changes were found in serotonin and neurotrophin-3 levels.
Ultimately, while cholecalciferol appears to alleviate mild to moderate depressive symptoms in T2DM patients through improved C-peptide levels, its impact on serotonin and neurotrophin-3 remains unclear. This highlights vitamin D as a potentially helpful option for managing depression alongside diabetes.
Read More
9
Calcitriol impacts depression positively
Calcitriol attenuates lipopolysaccharide-induced neuroinflammation and depressive-like behaviors by suppressing the P2X7R/NLRP3/caspase-1 pathway.
We explored how calcitriol, the active form of vitamin D3, impacts depression linked to neuroinflammation. Using a well-structured study with control and experimental groups, we examined the effects of calcitriol on mice exposed to lipopolysaccharide (LPS), a substance that induces depressive-like behavior and neuroinflammation.
During our experiments, we found that calcitriol not only reduced the inflammatory response in brain cells but also improved behavioral symptoms associated with depression. In particular, it lowered the levels of inflammation-related molecules while promoting anti-inflammatory ones in the brain's hippocampus, an area important for mood and memory.
We observed that calcitriol helped alleviate some of the negative behavioral effects triggered by LPS. The treatment also appeared to prevent the activation of microglia, the brain's immune cells, by interfering with a specific signaling pathway involved in inflammation.
Overall, our findings suggest that vitamin D3 could offer promising benefits as a treatment for depression by tackling neuroinflammation and protecting neuronal health.
Read More
9
Vitamin D3 shows antidepressant potential
Effect of Vitamin D3 on Depressive Behaviors of Rats Exposed to Chronic Unpredictable Mild Stress.
We looked at how vitamin D3 could help combat depression, especially in the context of chronic stress. The study involved 40 male Wistar rats, divided into different groups to compare the effects of vitamin D3, the antidepressant fluoxetine, and a combination of both.
The rats underwent 21 days of mild but unpredictable stress, simulating conditions often linked to depression. To measure the effects, we conducted several behavioral tests and collected blood samples to assess hormonal changes.
Results showed that vitamin D3 had a positive impact similar to fluoxetine on the rats' depressive behaviors. Specifically, we found that vitamin D3 improved results in key behavioral tests, suggesting it can help protect against stress-induced anxiety and depression.
Notably, the levels of corticosterone, a stress hormone, were lower in rats that received vitamin D3, indicating a protective effect. Overall, this study emphasizes the potential of vitamin D3 in alleviating depressive symptoms resulting from chronic stress.
Read More
9
Vitamin D3 improves depressive symptoms
Effects of vitamin D supplementation on depression and some selected pro-inflammatory biomarkers: a double-blind randomized clinical trial.
We conducted a double-blind randomized clinical trial to explore the effects of vitamin D3 supplementation on depression. Our study involved 56 adults with mild to moderate depression, who were assigned to either a vitamin D group or a placebo group. Over the course of eight weeks, the vitamin D group received a high dose of 50,000 IU cholecalciferol every two weeks, while the control group received a placebo.
After the treatment period, we observed that the participants who received the vitamin D3 experienced a significant reduction in depression severity, as measured by the Beck Depression Inventory-II. Interestingly, this improvement in mood occurred independently of any changes in inflammatory biomarkers like IL-1β, IL-6, and hs-CRP, which we also assessed during the study.
This indicates that while vitamin D supplementation may positively impact depressive symptoms, its effects are not directly linked to the inflammatory markers we evaluated. Our findings suggest that vitamin D3 could be a helpful addition to depression treatment strategies, particularly in individuals with low vitamin D levels.
I find Cospa very effective, especially during times when sun exposure is limited. I take it daily to prevent vitamin D deficiency and have successfully avoided seasonal depression. There are claims that vitamin D may also help combat COVID-19, which motivates me to take it regularly. The small capsule size is a minor drawback, but the ingredient quality is excellent.
Read More
9
Safe for daily use
1 people found this helpful
Taking vitamin D is wonderful as it alleviates my depression. I can confidently take 1-2 tablets a day without concerns about overdose, which is reassuring.
Read More
7.5
Feeling less depressed
I learned about the benefits of vitamin D3 while researching pregnancy and decided to purchase it. Along with other supplements, it seems to have contributed positively, as I managed to become pregnant. My winter depression has also improved since I began taking vitamin D3, which makes me want to continue.
Read More
7.5
Combatting winter blues
I will rely on this supplement for winter depression this year, as I often lack motivation during that season.
Read More
7.5
Good for depression
1 people found this helpful
I struggle with getting enough sun exposure and was concerned about my vitamin D levels, so I started taking this supplement. It's fat-soluble, so I take one tablet post-dinner. I noticed I wake up feeling better rather than sluggish. Having dealt with depression for around a decade, I believe this has positively impacted my mental state, and I wish to keep taking it.
Read More
Frequently Asked Questions
Depression is a common and serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities that were once enjoyable. It can affect anyone, regardless of age, gender, or background, and it goes beyond just feeling down; it can interfere significantly with daily life, impacting relationships, work performance, and overall well-being. Symptoms of depression may include changes in appetite or weight, sleep disturbances, fatigue, difficulty concentrating, and thoughts of worthlessness or suicide.
The causes of depression are complex and may involve a combination of genetic, biological, environmental, and psychological factors. While it's a serious condition that can be debilitating, the good news is that it is treatable. Various treatment options are available, including therapy, medication, lifestyle changes, and support groups. If you or someone you know is struggling with depression, seeking help from a healthcare professional is a crucial step toward recovery.
Vitamin D is a fat-soluble vitamin that's essential for maintaining healthy bones and teeth, supporting immune system function, and facilitating normal cell growth and development. It plays a crucial role in calcium absorption in the gut, which is vital for bone health. Unlike most vitamins, our bodies can produce Vitamin D when exposed to sunlight, specifically UVB rays, which is why it’s often referred to as the "sunshine vitamin." However, depending on your geographical location, lifestyle, and skin type, getting sufficient Vitamin D from the sun alone can be challenging, particularly during the winter months.
In addition to sunlight, Vitamin D can be obtained from certain foods such as fatty fish (like salmon and mackerel), fish liver oils, and fortified foods like milk and cereals. Some individuals may also consider supplements, especially if they're at risk for deficiency. Insufficient vitamin D levels are linked to various health issues, including rickets in children, osteomalacia in adults, and even an increased risk of chronic diseases. Regularly checking your vitamin D levels and consulting with a healthcare professional can help ensure you're meeting your needs for optimal health.
Research has suggested a possible link between vitamin D levels and mood regulation, including its potential role in alleviating symptoms of depression. Some studies indicate that individuals with low levels of vitamin D may be more susceptible to depressive symptoms, and supplementation may provide some relief. This is particularly relevant in regions with limited sunlight exposure, where vitamin D synthesis from sunlight is reduced. However, while some individuals may experience improved mood with vitamin D supplementation, results can vary significantly from person to person.
It's important to note that vitamin D is not a standalone treatment for depression and should not replace prescribed medication or therapy. If you're considering adding vitamin D supplements to your regimen, it's best to consult with a healthcare professional who can evaluate your specific situation and recommend appropriate dosages along with potential lifestyle changes. Overall, while vitamin D may contribute to mood enhancement, it's just one piece of a larger puzzle when addressing mental health concerns.
Based on user reviews, individuals taking vitamin D supplements for depression report varied timelines for experiencing noticeable results. Some users mention that they see improvements in their mood and energy levels relatively quickly, often within a few days to a couple of weeks after starting the supplementation routine. For instance, one user highlighted that they experienced a better mental state and felt more energized after consistently taking the supplement, noting they felt "better rather than sluggish" Read Review.
Other users confirm that they have noticed significant relief from winter-related depression and low motivation after incorporating vitamin D into their daily regimen, with one individual indicating a positive change since beginning the supplement Read Review. While individual responses can vary depending on existing health conditions and levels of deficiency, many suggest that persistence in taking vitamin D regularly could lead to substantial mood improvements over time.
There is a growing body of scientific research supporting the potential benefits of vitamin D supplementation for alleviating symptoms of depression. Several studies have identified a notable correlation between low vitamin D levels and an increased risk of depression across various populations, including older adults, pregnant women, and individuals with chronic conditions such as type 2 diabetes and chronic kidney disease. For instance, a study found that older adults with adequate vitamin D levels had a significantly lower risk of developing depression compared to those with deficiencies [2]. Additionally, research involving participants with type 2 diabetes indicated that those receiving vitamin D3 supplements experienced a significant reduction in depressive symptoms [10].
Moreover, a systematic review encompassing 31 randomized trials highlighted a trend where higher doses of vitamin D were associated with greater improvements in depressive symptoms, particularly in individuals already experiencing these issues [11]. However, it's pertinent to note that not all studies reached the same conclusions; some found little to no significant effect of vitamin D on depression, suggesting the need for further high-quality trials to clarify its role [29]. Overall, while vitamin D supplementation shows promise as a complementary treatment for depression, it is important to approach its use with caution and continue researching its efficacy in diverse populations.
Based on user reviews, many individuals report substantial improvements in their symptoms related to depression after incorporating vitamin D supplements into their routines. For example, one user shared that they found the supplement particularly effective in avoiding seasonal depression, indicating they feel more stable during times of limited sun exposure Read Review. This sentiment is echoed by another user, who attributes a notable alleviation of their depressive symptoms to consistent vitamin D intake, finding it relieving to manage their dosage without fear of overdose Read Review.
Additionally, several reviewers credit vitamin D for enhancing their mood and motivation, especially during the winter months. One user mentioned experiencing an overall positive change in their mental state after starting the supplement, highlighting improvements in both energy and mood, which they previously struggled with Read Review. Another user noted that vitamin D3 played a role in their successful pregnancy and simultaneous reduction of winter depression symptoms, further illustrating the multifaceted benefits users have observed Read Review. Overall, while the experiences vary individually, there is a common thread of enhanced well-being reported by frequent users of vitamin D supplements.
Based on user reviews, individuals combining vitamin D supplements with other supplements for handling depression have reported various degrees of effectiveness. One user noted that their experience with vitamin D3 was particularly positive during pregnancy, claiming it contributed to their emotional well-being along with other supplements they were taking, helping to alleviate their winter depression symptoms Read Review. This indicates that a multi-supplement approach can yield favorable results for some users looking to manage their depressive symptoms.
Several users also emphasized the benefits of taking vitamin D daily, alongside other health measures, particularly during seasons of limited sun exposure. For instance, one user shared they felt more energized upon waking after starting their routine, attributing this to the positive effects of the supplement in combination with their overall health practices Read Review. While experiences may vary, the common consensus suggests that pairing vitamin D with other supplements may enhance its overall efficacy in managing depression, particularly in challenging seasonal conditions.
According to research, the optimal dose of vitamin D for treating depression is around 8000 IU per day, as this dosage has been associated with significant improvements in depressive symptoms. A systematic review of 31 randomized controlled trials involving nearly 24,200 participants indicated that increasing vitamin D intake generally leads to a slight reduction in depressive symptoms, with the most substantial effects observed at this higher dosage level [11]. Furthermore, individuals who were already experiencing depressive symptoms noticed a marked improvement when supplemented at this level.
Additionally, another study involving individuals diagnosed with type 2 diabetes indicated that a daily dose of 4000 IU of cholecalciferol also led to significant reductions in depression scores [10]. However, it is essential to note that individual responses to vitamin D supplementation can vary, and further high-quality research is required to fully understand the long-term impacts and optimal dosing strategies for different populations. Therefore, while 8000 IU is currently highlighted as a potentially effective dose, always consult with a healthcare provider for personalized advice.
7.5
Good for depression
1 people found this helpful
I struggle with getting enough sun exposure and was concerned about my vitamin D levels, so I started taking this supplement. It's fat-soluble, so I take one tablet post-dinner. I noticed I wake up feeling better rather than sluggish. Having dealt with depression for around a decade, I believe this has positively impacted my mental state, and I wish to keep taking it.
7.5
Feeling less depressed
I learned about the benefits of vitamin D3 while researching pregnancy and decided to purchase it. Along with other supplements, it seems to have contributed positively, as I managed to become pregnant. My winter depression has also improved since I began taking vitamin D3, which makes me want to continue.
9
Avoided seasonal depression
2 people found this helpful
I find Cospa very effective, especially during times when sun exposure is limited. I take it daily to prevent vitamin D deficiency and have successfully avoided seasonal depression. There are claims that vitamin D may also help combat COVID-19, which motivates me to take it regularly. The small capsule size is a minor drawback, but the ingredient quality is excellent.
9
Safe for daily use
1 people found this helpful
Taking vitamin D is wonderful as it alleviates my depression. I can confidently take 1-2 tablets a day without concerns about overdose, which is reassuring.
8
Vitamin D and activity reduce depression
Synergistic impact of 25-hydroxyvitamin D and physical activity on incident depression: Evidence from prospective cohorts and genome-wide data.
We explored the connection between 25-hydroxyvitamin D levels, physical activity, and the risk of developing depression in older adults. Using data from a large, longitudinal study called the English Longitudinal Study of Ageing, we focused on cognitively healthy individuals aged 50 and older.
Our findings showed that higher levels of 25(OH)D were associated with a significantly lower risk of depression. When we combined high levels of vitamin D with regular physical activity, the protective effect against depression was even greater, especially in those aged 65 and older.
Specifically, we noted that individuals with high levels of vitamin D and who engaged in physical activity had a 23.1% lower chance of developing depression. This combination not only highlights the importance of maintaining adequate vitamin D levels but also emphasizes incorporating physical activity into our daily routines as essential for mental health.
Ultimately, our results underscore the potential benefits of vitamin D supplementation and regular physical activity as strategies for preventing depression, particularly in older adults.
9
Vitamin D supports depression management
Effects of cholecalciferol supplementation on depressive symptoms, C-peptide, serotonin, and neurotrophin-3 in type 2 diabetes mellitus: A double-blind, randomized, placebo-controlled trial.
We conducted a double-blind, randomized, placebo-controlled trial to explore how cholecalciferol, a form of vitamin D, influences depressive symptoms in individuals suffering from type 2 diabetes mellitus (T2DM). This clinical study lasted for 12 weeks and involved participants who were either given a daily dose of 4000 IU of cholecalciferol or a placebo.
Throughout the study, we measured various factors, including the participants’ depression levels using the Beck Depression Inventory-II, as well as important biological markers like C-peptide, serotonin, and neurotrophin-3.
Our findings showed a significant reduction in depression scores among those taking cholecalciferol compared to the placebo group. Additionally, we observed a notable increase in C-peptide levels, which may indicate some metabolic benefits, although no significant changes were found in serotonin and neurotrophin-3 levels.
Ultimately, while cholecalciferol appears to alleviate mild to moderate depressive symptoms in T2DM patients through improved C-peptide levels, its impact on serotonin and neurotrophin-3 remains unclear. This highlights vitamin D as a potentially helpful option for managing depression alongside diabetes.
8
Vitamin D reduces depressive symptoms
The effect of vitamin D supplementation on depression: a systematic review and dose-response meta-analysis of randomized controlled trials.
We explored how vitamin D supplementation might affect depressive symptoms and whether it has a dose-dependent relationship with these symptoms. By analyzing data from 31 randomized controlled trials involving nearly 24,200 participants, we aimed to clarify the potential benefits of vitamin D on depression. Our research revealed that, generally, increasing vitamin D intake appeared to lead to a slight reduction in depressive symptoms across different groups of individuals, whether they had a prior diagnosis of depression or not.
The effect was particularly significant for those already experiencing depressive symptoms, showing a marked improvement with higher dosages. Interestingly, we noted that the most substantial improvements occurred at a dosage of 8000 IU/day. Moreover, we found that shorter intervention periods of eight weeks or less, or those lasting between eight to 24 weeks, were associated with stronger positive effects than longer trials.
On the other hand, when it came to anxiety symptoms, vitamin D supplementation did not show a significant benefit. This suggests that while vitamin D might be a helpful tool for managing depression in the short term, we still need more high-quality trials to fully understand its impact on anxiety and to make a stronger case for its use in treating these symptoms.
4
Vitamin D's effects on depression
Effect of vitamin D supplementation on depression in older Australian adults.
We investigated whether vitamin D supplementation could help reduce depressive symptoms and lower the likelihood of needing antidepressants in older Australian adults. The D-Health Trial, which involved over 21,000 participants aged between 60 and 84, provided a solid platform for our research. This trial was carefully designed, using a randomized, double-blind, placebo-controlled approach, which is the gold standard in clinical research.
Participants answered the Patient Health Questionnaire (PHQ-9) to measure their depressive symptoms multiple times over five years, while national prescribing records allowed us to track the use of antidepressants.
Our findings revealed that monthly vitamin D supplementation did not show any significant benefits for alleviating depression overall. The average difference in PHQ-9 scores between the vitamin D and placebo groups was negligible. Moreover, the incidence of antidepressant use in both groups remained quite similar.
However, when we looked closer, some interesting trends emerged. For individuals already on antidepressants at the start of the study, vitamin D did seem to improve their depression scores slightly. Additionally, participants with low vitamin D levels at the outset showed a decrease in the risk of starting antidepressants after supplementation. Unfortunately, those with sufficient vitamin D levels saw an increased risk of antidepressant use.
Thus, while we didn’t find strong support for vitamin D's effectiveness against depression in general, our subgroup analyses suggest there might be some nuances worth exploring further.
References
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Rodríguez-Morán M, Guerrero-Romero F, Barragán-Zuñiga J, Gamboa-Gómez CI, Weyman-Vela Y, et al. Combined oral supplementation with magnesium plus vitamin D alleviates mild to moderate depressive symptoms related to long-COVID: an open-label randomized, controlled clinical trial. Magnes Res. 2024;37:49. 10.1684/mrh.2024.0535
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Putranto R, Setiati S, Nasrun MW, Witjaksono F, Immanuel S, et al. Effects of cholecalciferol supplementation on depressive symptoms, C-peptide, serotonin, and neurotrophin-3 in type 2 diabetes mellitus: A double-blind, randomized, placebo-controlled trial. Narra J. 2024;4:e1342. 10.52225/narra.v4i3.1342
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Carnegie RE, Zheng J, Borges MC, Jones HJ, Wade KH, et al. Micronutrients and Major Depression: A Mendelian Randomisation Study. Nutrients. 2024;16. 10.3390/nu16213690
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Karnopp TE, Chapacais GF, Gasparini ML, Dos Santos NG, Freitas VDS, et al. The role of vitamin D: a promising pathway to combat neuropsychiatric lupus disorders. Clin Exp Immunol. 2025;219. 10.1093/cei/uxae099
Santos HGD, Longoni A, Trettim JP, Lemes IT, Menchaca JC, et al. Deficiency of vitamin D is associated with antenatal depression: A cross-sectional study. Trends Psychiatry Psychother. 2024. 10.47626/2237-6089-2024-0908
Wu J, Jiang Y, Liang J, Zhou Y, Chai S, et al. Bidirectional causality between micronutrients and mental illness: Mendelian randomization studies. J Affect Disord. 2025;369:718. 10.1016/j.jad.2024.09.047
Alimohammadi-Kamalabadi M, Ziaei S, Hasani M, Mohammadi S, Mehrbod M, et al. Does vitamin D supplementation impact serotonin levels? A systematic review and meta-analysis. Health Sci Rep. 2024;7:e2276. 10.1002/hsr2.2276
Satyanarayana PT, Suryanarayana R, Yesupatham ST, Varadapuram Ramalingareddy SR, Gopalli NA. Does Vitamin D3 Supplementation Improve Depression Scores among Rural Adolescents? A Randomized Controlled Trial. Nutrients. 2024;16. 10.3390/nu16121828
Renteria KM, Constantine E, Teoh CM, Cooper A, Lozano N, et al. Combination of vitamin D and fructooligosaccharides upregulates colonic vitamin D receptor in C57BL/6J mice and affects anxiety-related behavior in a sex-specific manner. Nutr Res. 2024;125:16. 10.1016/j.nutres.2024.02.003
Wang C, Cui C, Xie X, Chen B, Feng L, et al. Calcitriol attenuates lipopolysaccharide-induced neuroinflammation and depressive-like behaviors by suppressing the P2X7R/NLRP3/caspase-1 pathway. Psychopharmacology (Berl). 2024;241:1329. 10.1007/s00213-024-06565-1
Ceolin G, Moreira JD, Quialheiro A, Silva AAM, d'Orsi E, et al. Vitamin D serum concentration is prospectively associated with depressive symptoms in the EpiFloripa Aging Cohort Study: a structural equation modeling approach. Braz J Psychiatry. 2024;46:e20233153. 10.47626/1516-4446-2023-3153
Sirasangi MI, Roohi TF, Krishna KL, Kinattingal N, Wani SUD, et al. Dietary Co-supplements attenuate the chronic unpredictable mild stress-induced depression in mice. Behav Brain Res. 2024;459:114788. 10.1016/j.bbr.2023.114788
Evanchuk JL, Kozyrskyj A, Vaghef-Mehrabani E, Lamers Y, Giesbrecht GF, et al. Maternal Iron and Vitamin D Status during the Second Trimester Is Associated with Third Trimester Depression Symptoms among Pregnant Participants in the APrON Cohort. J Nutr. 2024;154:174. 10.1016/j.tjnut.2023.10.029
Al-Ramadhan FR, Abulmeaty MMA, Alquraishi M, Razak S, Alhussain MH. Effect of Vitamin D3 on Depressive Behaviors of Rats Exposed to Chronic Unpredictable Mild Stress. Biomedicines. 2023;11. 10.3390/biomedicines11082112
Vyas CM, Mischoulon D, Chang G, Reynolds CF, Cook NR, et al. Relation of serum BDNF to major depression and exploration of mechanistic roles of serum BDNF in a study of vitamin D3 and omega-3 supplements for late-life depression prevention. J Psychiatr Res. 2023;163:357. 10.1016/j.jpsychires.2023.05.069
Sandboge S, Räikkönen K, Lahti-Pulkkinen M, Hauta-Alus H, Holmlund-Suila E, et al. Effect of Vitamin D3 Supplementation in the First 2 Years of Life on Psychiatric Symptoms at Ages 6 to 8 Years: A Randomized Clinical Trial. JAMA Netw Open. 2023;6:e2314319. 10.1001/jamanetworkopen.2023.14319
Lisakovska O, Labudzynskyi D, Khomenko A, Isaev D, Savotchenko A, et al. Brain vitamin D-auto/paracrine system in relation to structural, neurophysiological, and behavioral disturbances associated with glucocorticoid-induced neurotoxicity. Front Cell Neurosci. 2023;17:1133400. 10.3389/fncel.2023.1133400
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