Last update
7/15/2026
Reviewed By
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Questionable
Based on 9 Reviews
5.9
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Thiamin (from Thiamin HCl) (Vitamin B-1)
100 mg
8333%
Riboflavin (Vitamin B-2)
100 mg
7692%
Niacin (Vitamin B-3) (as Niacinamide)
100 mg
625%
Vitamin B-6 (from Pyridoxine HCl)
100 mg
5882%
Folate
680 mcg DFE (400 mcg folic acid)
170%
Vitamin B-12 (as Cyanocobalamin)
100 mcg
4167%
Biotin
100 mcg
333%
Pantothenic Acid (from Calcium Pantothenate)
100 mg
2000%
Choline (from Choline Bitartrate)
10 mg
2%
Inositol
10 mg
†
PABA (Para-Aminobenzoic Acid)
10 mg
†
Most Useful Reviews
9
Anxiety alleviated
4 people found this helpful
Following my illness with Covid-19, I experienced anxiety and heart palpitations. Since I began taking the B-complex, these symptoms have vanished, and my nerves have stabilised. It's made a tremendous difference—thank you, iHerb!
Read More
9
Stress management
1 people found this helpful
In times of stress, these vitamins have been immensely helpful. I feel calmer and more capable, leading to an absence of anxiety and binge eating for over a month. My diet changes, including removing sugar and grains, have also positively contributed.
Read More
10
Calmness achieved
I purchased this for myself and combined it with GABA to support my nervous system. The results were impressive—I felt calmer, and my anxiety diminished significantly. I'm very pleased with this product.
Read More
User Reviews
USERS' SCORE
Questionable
Based on 9 Reviews
5.9
- All Reviews
- Positive Reviews
- Negative Reviews
9
Anxiety alleviated
4 people found this helpful
Following my illness with Covid-19, I experienced anxiety and heart palpitations. Since I began taking the B-complex, these symptoms have vanished, and my nerves have stabilised. It's made a tremendous difference—thank you, iHerb!
Read More
9
Stress management
1 people found this helpful
In times of stress, these vitamins have been immensely helpful. I feel calmer and more capable, leading to an absence of anxiety and binge eating for over a month. My diet changes, including removing sugar and grains, have also positively contributed.
Read More
10
Calmness achieved
I purchased this for myself and combined it with GABA to support my nervous system. The results were impressive—I felt calmer, and my anxiety diminished significantly. I'm very pleased with this product.
Read More
9
Positive effects
This excellent B-complex has truly helped my nervous system. My anxiety has lessened, sleep has improved, and I'm less irritable. I highly recommend it!
Read More
0
Strong negative effects
No, it is very strong and caused me nervous reactions along with anxiety; I won't purchase it again.
Read More
Frequently Asked Questions
10
Calmness achieved
I purchased this for myself and combined it with GABA to support my nervous system. The results were impressive—I felt calmer, and my anxiety diminished significantly. I'm very pleased with this product.
9
Anxiety alleviated
4 people found this helpful
Following my illness with Covid-19, I experienced anxiety and heart palpitations. Since I began taking the B-complex, these symptoms have vanished, and my nerves have stabilised. It's made a tremendous difference—thank you, iHerb!
9
Stress management
1 people found this helpful
In times of stress, these vitamins have been immensely helpful. I feel calmer and more capable, leading to an absence of anxiety and binge eating for over a month. My diet changes, including removing sugar and grains, have also positively contributed.
9
Positive effects
This excellent B-complex has truly helped my nervous system. My anxiety has lessened, sleep has improved, and I'm less irritable. I highly recommend it!
0
Strong negative effects
No, it is very strong and caused me nervous reactions along with anxiety; I won't purchase it again.
7.5
Medication-free relief
I was once on psychiatric medication for anxiety but discovered I was deficient in B vitamins. After taking them consistently, I've stopped all medications. I'm now taking two tablets daily, as the standard body levels in Japan are quite low. Regular check-ups are important to monitor health.
