Overview

SCIENTIFIC SCORE
Questionable
Based on 10 Researches
6.9
USERS' SCORE
Good
Based on 7 Reviews
8.3
Supplement Facts
Serving Size: 1 Chewable Tablet
Amount Per Serving
%DV
Vitamin D3 (as Cholecalciferol) (from Lanolin)
25 mcg (1,000 IU)
125%

Top Medical Research Studies

8
Vitamin D supports bone health
We aimed to uncover the relationship between vitamin D levels and bone mineral density (BMD) in menopausal women, a group particularly vulnerable to osteoporosis due to hormonal changes. To achieve this, we conducted a thorough study involving 32 participants, all of whom were menopausal women without a history of hormone replacement therapy or vitamin D supplementation.

Throughout our research, we measured the participants' serum vitamin D levels and evaluated their bone density using a technique called radiofrequency echographic multi-spectrometry (REMS). Our findings revealed a significant positive correlation between vitamin D levels and BMD—indicating that higher vitamin D levels were associated with better bone density.

This suggests that maintaining adequate vitamin D levels might be crucial for preserving bone health during menopause. Given the particular vulnerability of this demographic to osteoporosis, our study underscores the importance of monitoring and potentially supplementing vitamin D to support bone health in menopausal women.

Overall, we believe our findings contribute to the conversation around menopause management by highlighting the role of vitamin D in promoting healthier bones, and we suggest that REMS could serve as a valuable tool in assessing these changes in postmenopausal women.
Read More
8
Vitamin D critical for fracture prevention
We explored the relationship between serum 25-hydroxyvitamin D levels and the occurrence of new vertebral fractures in postmenopausal women who have undergone percutaneous vertebral augmentation. This retrospective case-control study gathered clinical data from women aged 50 and older, focusing on those who had experienced either new osteoporotic vertebral refractures or cascade fractures after their surgery.

Our findings revealed that low serum levels of vitamin D significantly heighten the risk of new vertebral fractures. By employing sophisticated analysis models, we were able to determine that vitamin D deficiency acts as an independent risk factor for these fractures. Therefore, it's apparent that ensuring adequate vitamin D levels, possibly through supplementation, could aid in preventing further complications post-surgery.

This study highlights the importance of monitoring vitamin D status in postmenopausal women, especially after procedures aimed at managing spinal fractures. With appropriate vitamin D supplementation, we can potentially improve outcomes and lower the risk of future osteoporotic fractures in this vulnerable population.
Read More
8
Vitamin D maintains levels, no menopause impact
We explored the long-term effects of monthly calcifediol, a form of vitamin D, on postmenopausal women who were found to be vitamin D insufficient, specifically those with levels below 30 ng/mL. Over a period of 24 months, we monitored 45 women, assessing their vitamin D levels and other health indicators at several checkpoints.

As we observed, the treatment effectively raised and maintained vitamin D levels in these women. After 24 months, there was a noticeable improvement, with average vitamin D levels increasing from 20.5 ng/mL at the start to 36.7 ng/mL. Impressively, only one participant registered a level below 20 ng/mL by the end of the study.

However, we also noted that while the levels initially rose, there wasn't a significant difference between the values at 12 months and those at 24 months. Moreover, no serious side effects were reported, and measures of calcium and kidney function remained stable.

Overall, our findings suggest that regular vitamin D supplementation can help maintain adequate levels in postmenopausal women, though it does not appear to offer specific benefits for relieving menopausal symptoms directly. Thus, while the administration of calcifediol has its merits, further research could be required to examine its influence on other menopausal aspects.
Read More

Most Useful Reviews

9
Boosts immunity
This is perhaps the best Vitamin D I have ever tasted. The ingredients and quality are outstanding. I take four tablets daily; they are truly delicious! This dosage effectively boosts immunity, and at my age, pre-menopause, it’s vital for my bone density and mental health.
Read More
9
Alleviates joint pain
This vitamin is of very high quality! After starting it, the pain in my knee, hand, and elbow joints has vanished. I believe it’s an essential supplement, especially for older women experiencing menopause. I highly recommend it!
Read More
7.5
Balances blood sugar
The quality of this supplement is excellent, with ingredients that regulate insulin and thyroid hormones, balancing blood sugar levels. It alleviates symptoms of menopause, as Vitamin D3 is essential for oestrogen synthesis. Additionally, it promotes muscle tone, boosts immunity, and is crucial for the thyroid gland's functioning.
Read More

Medical Researches

SCIENTIFIC SCORE
Questionable
Based on 10 Researches
6.9
  • All Researches
8
Vitamin D critical for fracture prevention
We explored the relationship between serum 25-hydroxyvitamin D levels and the occurrence of new vertebral fractures in postmenopausal women who have undergone percutaneous vertebral augmentation. This retrospective case-control study gathered clinical data from women aged 50 and older, focusing on those who had experienced either new osteoporotic vertebral refractures or cascade fractures after their surgery.

Our findings revealed that low serum levels of vitamin D significantly heighten the risk of new vertebral fractures. By employing sophisticated analysis models, we were able to determine that vitamin D deficiency acts as an independent risk factor for these fractures. Therefore, it's apparent that ensuring adequate vitamin D levels, possibly through supplementation, could aid in preventing further complications post-surgery.

This study highlights the importance of monitoring vitamin D status in postmenopausal women, especially after procedures aimed at managing spinal fractures. With appropriate vitamin D supplementation, we can potentially improve outcomes and lower the risk of future osteoporotic fractures in this vulnerable population.
Read More
8
Vitamin D and K for menopause health
We explored how the combination of vitamins D and K may influence menopausal health in women. Our review incorporated findings from 31 randomized clinical trials, which looked at how these vitamins work together to support bone density and cardiovascular health.

Throughout the literature search, we consistently noted positive outcomes associated with the co-supplementation of these vitamins. The data indicated that combining these essential nutrients could be beneficial for postmenopausal women, especially in reducing risks associated with osteoporosis and heart disease.

We also found that a diet rich in vegetables and fermented dairy products could enhance these benefits. However, given dietary challenges, we recommend vitamin D and K supplements as a practical approach to fostering healthier aging.

Our comprehensive review emphasizes the importance of addressing nutritional needs during menopause to improve overall quality of life and well-being.
Read More
8
Vitamin D maintains levels, no menopause impact
We explored the long-term effects of monthly calcifediol, a form of vitamin D, on postmenopausal women who were found to be vitamin D insufficient, specifically those with levels below 30 ng/mL. Over a period of 24 months, we monitored 45 women, assessing their vitamin D levels and other health indicators at several checkpoints.

As we observed, the treatment effectively raised and maintained vitamin D levels in these women. After 24 months, there was a noticeable improvement, with average vitamin D levels increasing from 20.5 ng/mL at the start to 36.7 ng/mL. Impressively, only one participant registered a level below 20 ng/mL by the end of the study.

However, we also noted that while the levels initially rose, there wasn't a significant difference between the values at 12 months and those at 24 months. Moreover, no serious side effects were reported, and measures of calcium and kidney function remained stable.

Overall, our findings suggest that regular vitamin D supplementation can help maintain adequate levels in postmenopausal women, though it does not appear to offer specific benefits for relieving menopausal symptoms directly. Thus, while the administration of calcifediol has its merits, further research could be required to examine its influence on other menopausal aspects.
Read More
8
Vitamin D supports bone health
We aimed to uncover the relationship between vitamin D levels and bone mineral density (BMD) in menopausal women, a group particularly vulnerable to osteoporosis due to hormonal changes. To achieve this, we conducted a thorough study involving 32 participants, all of whom were menopausal women without a history of hormone replacement therapy or vitamin D supplementation.

Throughout our research, we measured the participants' serum vitamin D levels and evaluated their bone density using a technique called radiofrequency echographic multi-spectrometry (REMS). Our findings revealed a significant positive correlation between vitamin D levels and BMD—indicating that higher vitamin D levels were associated with better bone density.

This suggests that maintaining adequate vitamin D levels might be crucial for preserving bone health during menopause. Given the particular vulnerability of this demographic to osteoporosis, our study underscores the importance of monitoring and potentially supplementing vitamin D to support bone health in menopausal women.

Overall, we believe our findings contribute to the conversation around menopause management by highlighting the role of vitamin D in promoting healthier bones, and we suggest that REMS could serve as a valuable tool in assessing these changes in postmenopausal women.
Read More
8
Vitamin D helps postmenopausal women
We conducted a study to assess the effectiveness of vitamin D treatment, particularly its role in menopausal women's bone health. This randomized, double-blind study included 25 postmenopausal women ages 50 to 64, who were divided into two groups: one group consumed home meal replacements (HMRs) containing eggshell powder and vitamin D, while the other group had HMRs without these additions.

Over the course of six months, we observed that the treatment group significantly increased their daily intake of calcium and vitamin D. Specifically, they consumed an additional 261 mg of calcium and 10.3 μg of vitamin D, which helped them meet the recommended dietary allowances for these nutrients in Korea.

The results were promising; after six months, the treatment group experienced less decline in femoral neck bone density compared to the control group. This suggests that incorporating fortified HMRs could be a viable dietary strategy to help support bone health during menopause. Overall, the study highlights the potential of eggshell powder and vitamin D as effective tools for addressing common deficiencies and supporting women’s health during this life stage.
Read More

User Reviews

USERS' SCORE
Good
Based on 7 Reviews
8.3
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Boosts immunity
This is perhaps the best Vitamin D I have ever tasted. The ingredients and quality are outstanding. I take four tablets daily; they are truly delicious! This dosage effectively boosts immunity, and at my age, pre-menopause, it’s vital for my bone density and mental health.
Read More
9
Alleviates joint pain
This vitamin is of very high quality! After starting it, the pain in my knee, hand, and elbow joints has vanished. I believe it’s an essential supplement, especially for older women experiencing menopause. I highly recommend it!
Read More
7.5
Balances blood sugar
The quality of this supplement is excellent, with ingredients that regulate insulin and thyroid hormones, balancing blood sugar levels. It alleviates symptoms of menopause, as Vitamin D3 is essential for oestrogen synthesis. Additionally, it promotes muscle tone, boosts immunity, and is crucial for the thyroid gland's functioning.
Read More
7.5
Improves sleep quality
Vitamin D3 stabilises conditions like insomnia, depression, and menopause. It has natural ingredients that relieve stress, enhances brain function, and improves concentration and mood. With an optimal dosage, it significantly improves sleep quality at night.
Read More
7.5
Strengthens bones
This supplement is beneficial for the endocrine system and promotes conception. It regulates insulin and thyroid hormones while alleviating symptoms of menopause due to its essential support for oestrogen synthesis. The quality of the ingredients is commendable.
Read More

Frequently Asked Questions

9
Alleviates joint pain
This vitamin is of very high quality! After starting it, the pain in my knee, hand, and elbow joints has vanished. I believe it’s an essential supplement, especially for older women experiencing menopause. I highly recommend it!
7.5
Improves sleep quality
Vitamin D3 stabilises conditions like insomnia, depression, and menopause. It has natural ingredients that relieve stress, enhances brain function, and improves concentration and mood. With an optimal dosage, it significantly improves sleep quality at night.
7.5
Enhances mental health
This product stabilises conditions during menopause and old age, with quality natural ingredients that relieve stress, improve brain function, and enhance mood. The capsules are medium-sized, and the dosage is optimal for better sleep while limiting stress effects.
7.5
Balances blood sugar
The quality of this supplement is excellent, with ingredients that regulate insulin and thyroid hormones, balancing blood sugar levels. It alleviates symptoms of menopause, as Vitamin D3 is essential for oestrogen synthesis. Additionally, it promotes muscle tone, boosts immunity, and is crucial for the thyroid gland's functioning.
9
Boosts immunity
This is perhaps the best Vitamin D I have ever tasted. The ingredients and quality are outstanding. I take four tablets daily; they are truly delicious! This dosage effectively boosts immunity, and at my age, pre-menopause, it’s vital for my bone density and mental health.
7.5
Strengthens bones
This supplement is beneficial for the endocrine system and promotes conception. It regulates insulin and thyroid hormones while alleviating symptoms of menopause due to its essential support for oestrogen synthesis. The quality of the ingredients is commendable.
8
Vitamin D supports bone health
We aimed to uncover the relationship between vitamin D levels and bone mineral density (BMD) in menopausal women, a group particularly vulnerable to osteoporosis due to hormonal changes. To achieve this, we conducted a thorough study involving 32 participants, all of whom were menopausal women without a history of hormone replacement therapy or vitamin D supplementation.

Throughout our research, we measured the participants' serum vitamin D levels and evaluated their bone density using a technique called radiofrequency echographic multi-spectrometry (REMS). Our findings revealed a significant positive correlation between vitamin D levels and BMD—indicating that higher vitamin D levels were associated with better bone density.

This suggests that maintaining adequate vitamin D levels might be crucial for preserving bone health during menopause. Given the particular vulnerability of this demographic to osteoporosis, our study underscores the importance of monitoring and potentially supplementing vitamin D to support bone health in menopausal women.

Overall, we believe our findings contribute to the conversation around menopause management by highlighting the role of vitamin D in promoting healthier bones, and we suggest that REMS could serve as a valuable tool in assessing these changes in postmenopausal women.
We examined the effects of vitamin D on the risk of falls among post-menopausal women, based on a comprehensive analysis of a four-year trial involving vitamin and calcium supplementation. Our assessment included over 2,300 participants, allowing us to gather substantial data on the relationship between serum 25-hydroxyvitamin D (or s25D) levels and fall incidents.

Interestingly, our findings indicated that having standardized s25D levels up to 60 ng/mL did not show a significant increase in the risk of falling. Participants with levels above 60 ng/mL experienced higher odds of having two or more falls. However, it is crucial to note that this higher risk group represented only about 2% of our collected data.

This analysis suggests that normal to elevated levels of vitamin D generally do not contribute to an extensive risk of falls in post-menopausal women, though the potential concerns of exceedingly high levels remain. Overall, while vitamin D is essential for bone health, maintaining it within recommended limits appears to be a prudent approach.
We conducted a retrospective analysis examining how vitamin D treatment influences COVID-19 infection among postmenopausal women.

In our study, we looked at the clinical outcomes of 124,393 women over 50 living in Italy's Veneto region. This included their experiences with SARS-CoV-2 infections, hospitalizations, and mortality rates while undergoing various treatments for menopausal symptoms.

Among these women, those receiving vitamin D3—either alone or with calcium—showed a notable 26% lower risk of SARS-CoV-2 infections compared to other treatments. However, this benefit came with a caveat: they also faced a heightened risk of hospitalization due to the infection.

Our findings shed light on the ongoing discussions about vitamin D's role in preventing COVID-19 and its implications for managing menopause. While vitamin D may help reduce infection rates, its association with a greater risk of hospitalization prompts further investigation into how we approach treatment options during this transitional life stage.
7
Vitamin D's role in menopause
We explored the intricate relationship between vitamin D levels and the health of postmenopausal women. The study emphasizes how vitamin D is crucial not just for bone strength, which is vital to prevent osteoporosis, but also for muscle function and heart health. As women transition through menopause, changing hormone levels can increase the risk of various health issues, including osteoporosis, sarcopenia (muscle loss), and cardiovascular diseases.

Our observations reveal that vitamin D deficiency during and after menopause might exacerbate these health risks. Clinical studies highlight the importance of maintaining adequate vitamin D levels to mitigate these risks. However, it's important to note that findings on vitamin D supplementation regarding cardiovascular benefits have been inconsistent. This suggests that personalized approaches—considering factors like the form of vitamin D, dosage, duration of deficiency, and individual patient conditions—are essential for effective treatment.

Ultimately, we believe that tailored vitamin D supplementation could enhance the health status of postmenopausal women, but further research is necessary to solidify these findings and recommendations.

References

  1. Zhang SB, Yang J, Xu HW, Yi YY, Ren CX, et al. Association Between 25-hydroxyvitamin D Status and New Vertebral Fractures Post Percutaneous Vertebral Augmentation in Patients During Postmenopause: A Retrospective Case-control Study. Pain Physician. 2025;28:E31.
  2. Binkley N, Sempos CT, Borchardt G, Larsen J, Stacey ML, et al. Association of standardized serum 25-hydroxyvitamin D with falls in post-menopausal women. Osteoporos Int. 2025;36:255. doi:10.1007/s00198-024-07310-2
  3. Cocetta V, Zorzi M, Bejor S, Cesta MC, De Pizzol M, et al. Retrospective Analysis of the Effect of Postmenopausal Women Medications on SARS-CoV-2 Infection Progression. Life (Basel). 2024;14. doi:10.3390/life14091107
  4. Bowles SD, Jacques R, Hill TR, Eastell R, Walsh JS. Effects of High Dose Bolus Cholecalciferol on Free Vitamin D Metabolites, Bone Turnover Markers and Physical Function. Nutrients. 2024;16. doi:10.3390/nu16172888
  5. Korkmaz H, Pehlivanoğlu B. Is Vitamin D a Crucial Molecule for Musculoskeletal and Cardiovascular Systems in Postmenopausal Women?. Front Biosci (Landmark Ed). 2024;29:281. doi:10.31083/j.fbl2908281
  6. Rusu ME, Bigman G, Ryan AS, Popa DS. Investigating the Effects and Mechanisms of Combined Vitamin D and K Supplementation in Postmenopausal Women: An Up-to-Date Comprehensive Review of Clinical Studies. Nutrients. 2024;16. doi:10.3390/nu16142356
  7. Occhiuto M, Pepe J, Colangelo L, Lucarelli M, Angeloni A, et al. Effect of 2 Years of Monthly Calcifediol Administration in Postmenopausal Women with Vitamin D Insufficiency. Nutrients. 2024;16. doi:10.3390/nu16111754
  8. G Siregar MF, Jabbar F, Effendi IH, Alhair T, Prabudi MO, et al. Correlation between serum vitamin D levels and bone mass density evaluated by radiofrequency echographic multi-spectrometry technology (REMS) in menopausal women. Narra J. 2024;4:e452. doi:10.52225/narra.v4i1.452
  9. Joo NS, Shin SH, Kim KN, Lee SH, Jung S, et al. Home Meal Replacement Fortified with Eggshell Powder and Vitamin D Prevents Bone Loss in Postmenopausal Women: A Randomized, Double-Blind, Controlled Study. Nutrients. 2024;16. doi:10.3390/nu16081152
  10. Atteia HH, Ahmed SF, Askar ME, Sakr AT. Utilizing a Combination of Supplements Comprising Boric Acid, Magnesium, Vitamin D3, and Extra Virgin Olive Oil to Improve Metabolism in Menopausal Ovariectomized Rats. Biol Trace Elem Res. 2024. doi:10.1007/s12011-024-04476-y
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