Overview

SCIENTIFIC SCORE
Questionable
Based on 22 Researches
6.9
USERS' SCORE
Moderately Good
Based on 33 Reviews
7.7
Supplement Facts
Serving Size:   1 Softgel
Amount Per Serving
%DV
Vitamin D3 (as Cholecalciferol) (from Lanolin)
125 mcg (5,000 IU)
625%

Top Medical Research Studies

8
Vitamin D's effect on acne
We examined how vitamin D levels relate to acne and the potential connection with acne severity. By analyzing data from various studies, we found that 1,362 individuals with acne were compared against 1,081 healthy controls.

Our findings revealed that those with acne had significantly lower vitamin D levels compared to the healthy participants. Additionally, vitamin D deficiency was more prevalent among acne sufferers. Interestingly, we also observed a negative correlation between vitamin D levels and acne severity, suggesting that lower levels of this vitamin might be associated with more severe acne.

This evidence points to the possibility that vitamin D plays a role in acne development. However, while our results are compelling, they encourage further investigation into how vitamin D might influence acne severity and whether its supplementation could be beneficial for those affected by this condition.
Read More
8
Vitamin D and acne relationship examined
We sought to understand the connection between vitamin D levels and acne, along with how vitamin D supplementation might help those suffering from this common skin condition. Our investigation included various studies from a range of databases, focusing on the serum levels of a specific form of vitamin D—25(OH)D—and the effectiveness of vitamin D supplements for acne patients.

In our findings, we discovered that individuals with acne generally had lower serum levels of vitamin D. Specifically, the data revealed a significant difference, with acne patients showing a standardized mean difference of -7.66 ng/ml in vitamin D levels compared to those without the condition. Importantly, the articles we reviewed also pointed out the potential for vitamin D supplements to serve as a therapeutic option for improving acne.

Overall, this research contributes valuable insights into how vitamin D may play a role in managing acne, suggesting that addressing vitamin D deficiency in patients could have positive outcomes for their skin health.
Read More
We investigated the intriguing link between vitamin D receptor (VDR) gene variations and acne in women experiencing polycystic ovary syndrome (PCOS). This study involved a careful comparison of 46 women with PCOS and 39 controls that matched in age and body mass index. We focused on acne and other skin conditions, along with measuring hormones and oxidative stress levels to understand their interplay.

The findings revealed that certain genetic variations in the VDR gene, particularly the FokI CC genotype, seemed to play a protective role against acne development. Women with this genotype were significantly less likely to experience acne compared to those with different genotypes. Moreover, we noticed that the TaqI dominant genotype also appeared to reduce oxidative stress levels in these patients.

Overall, our research provides compelling evidence suggesting that vitamin D’s influence, particularly through its receptor, could be an important factor in managing acne for women with PCOS. It's an exciting step towards understanding how our genes and environment can affect our skin health.
Read More

Most Useful Reviews

9
Clear skin achieved
362 people found this helpful
These vitamins have greatly satisfied my body. Due to my thyroid issues, I often battled acne. Since taking these supplements, I've experienced no breakouts at all, even the minor ones. Overall, my condition has improved significantly.
Read More
7.5
Less acne observed
139 people found this helpful
Vitamin D3 is essential! My husband and I are taking it while planning for pregnancy. After taking 5000 IU, my mood improved, I felt stronger, and my acne significantly reduced. If you found this helpful, please like!
Read More
10
Clearer skin achieved
2 people found this helpful
Finally a cure for my acne!!! After struggling with acne and scars for ages and trying numerous treatments, I decided to give this a go. By the third week, my face looked clearer than ever. Initially, the under-skin acne emerged quickly but then faded into whiteheads. For the first time, I have no active acne. Along with vitamin A, zinc, burdock root, and maca root capsules, I believe this vitamin D has had the most impact! I've even reduced my topical treatments, relying on a simple cleanse and moisturiser!
Read More

Medical Researches

SCIENTIFIC SCORE
Questionable
Based on 22 Researches
6.9
  • All Researches
9
Tracnil™ effective for PCOS acne
We investigated the effectiveness of Tracnil™, which combines myo-inositol, folic acid, and vitamin D3, on acne and other dermatological issues in overweight women with conditions related to Polycystic Ovary Syndrome (PCOS). Our findings showed that participants experienced a significant reduction in both inflammatory and non-inflammatory acne lesions within just eight weeks.

Notably, alongside improvements in acne, we observed positive changes in hirsutism—excess hair growth—and menstrual irregularities. Throughout the study, participants' safety was closely monitored, showing minimal adverse effects, while hormone levels remained stable despite our subjects initially having normal readings.

This leads us to believe that Tracnil™ may help regulate the body's response to sex hormones or perform other essential functions in managing PCOS symptoms, even when hormonal levels are not significantly abnormal. Therefore, we suggest that Tracnil™ could be an effective first-line treatment option for addressing dermatological concerns related to PCOS, simplifying treatment for those affected.
Read More
8
Vitamin D reduces acne inflammation
We conducted a double-blind, randomized controlled trial to explore how topical vitamin D affects acne vulgaris (AV). Our study involved 64 participants, who were split into two groups—one receiving a vitamin D treatment and the other a placebo. After 8 weeks, we observed significant changes in the inflammatory markers, specifically a reduction in interleukin-1 beta (IL-1β) levels, which plays a role in acne inflammation.

Participants in the vitamin D group showed a noticeable reduction in the number of inflammatory acne lesions compared to those using the placebo. This indicates that topical vitamin D can effectively lower inflammation associated with acne lesions.

It's essential to note that all participants also received topical adapalene, an established acne treatment. This could make it challenging to determine the exact effect of vitamin D alone. Nonetheless, the findings suggest that vitamin D has potential benefits in managing acne when included as part of a treatment regimen.
Read More
We investigated the intriguing link between vitamin D receptor (VDR) gene variations and acne in women experiencing polycystic ovary syndrome (PCOS). This study involved a careful comparison of 46 women with PCOS and 39 controls that matched in age and body mass index. We focused on acne and other skin conditions, along with measuring hormones and oxidative stress levels to understand their interplay.

The findings revealed that certain genetic variations in the VDR gene, particularly the FokI CC genotype, seemed to play a protective role against acne development. Women with this genotype were significantly less likely to experience acne compared to those with different genotypes. Moreover, we noticed that the TaqI dominant genotype also appeared to reduce oxidative stress levels in these patients.

Overall, our research provides compelling evidence suggesting that vitamin D’s influence, particularly through its receptor, could be an important factor in managing acne for women with PCOS. It's an exciting step towards understanding how our genes and environment can affect our skin health.
Read More
8
Vitamin D aids mild acne treatment
We embarked on a journey to understand how vitamin D might help with acne, particularly when combined with the standard treatment of benzoyl peroxide. Our study involved a well-structured approach, including a randomized, double-blind, placebo-controlled trial. This involved subjects diagnosed with mild to moderate acne, all applying benzoyl peroxide twice daily for 12 weeks.

During this time, participants were split into two groups—one receiving a weekly dose of 40,000 IU of vitamin D2, while the other group received a placebo. All subjects had low levels of vitamin D at the onset of the study, allowing us to investigate whether supplementation could make a difference.

As we analyzed the results, we noticed significant improvements in acne conditions for both groups. However, what stood out was the vitamin D2 group, which showed a statistically significant reduction in inflammatory lesions during the follow-up phase. Importantly, no adverse effects or unwanted biochemical changes were reported, highlighting the safety of this treatment.

Overall, our findings suggest that adding weekly vitamin D2 to a topical benzoyl peroxide regime could effectively reduce the likelihood of acne flare-ups in those with mild to moderate acne. While more extensive studies are needed to fully understand vitamin D's role in acne treatment, this adjunctive approach shows promise.
Read More
We conducted a study to explore the effectiveness of calcipotriol, a vitamin D analogue, in treating acne vulgaris. The research involved forty participants who received topical calcipotriol cream on one side of their face and adapalene gel on the other. This split-face approach allowed us to directly compare the effects of each treatment.

After two months, we observed a significant reduction in acne lesions on both sides of the face, with improvements noted in both physician and patient assessments. Interestingly, the density of inflammatory cells in the skin showed a notable decrease with calcipotriol, hinting at its potential anti-inflammatory properties.

While both treatments were effective, the results suggest that calcipotriol can be a valuable addition to acne therapy, providing similar benefits to adapalene but with a slightly different mechanism of action. Overall, this study opens new avenues for utilizing vitamin D in acne management.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 33 Reviews
7.7
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Clear skin achieved
362 people found this helpful
These vitamins have greatly satisfied my body. Due to my thyroid issues, I often battled acne. Since taking these supplements, I've experienced no breakouts at all, even the minor ones. Overall, my condition has improved significantly.
Read More
7.5
Less acne observed
139 people found this helpful
Vitamin D3 is essential! My husband and I are taking it while planning for pregnancy. After taking 5000 IU, my mood improved, I felt stronger, and my acne significantly reduced. If you found this helpful, please like!
Read More
10
Clearer skin achieved
2 people found this helpful
Finally a cure for my acne!!! After struggling with acne and scars for ages and trying numerous treatments, I decided to give this a go. By the third week, my face looked clearer than ever. Initially, the under-skin acne emerged quickly but then faded into whiteheads. For the first time, I have no active acne. Along with vitamin A, zinc, burdock root, and maca root capsules, I believe this vitamin D has had the most impact! I've even reduced my topical treatments, relying on a simple cleanse and moisturiser!
Read More
9
Skin fluctuated greatly
2 people found this helpful
I recommend vitamin D as it has restored my nails and cleared my skin from acne. After increasing my dosage to 10,000 IU as advised by a dermatologist, I’ve noticed significant improvements, especially in my cycle.
Read More
9
Skin cleared up
1 people found this helpful
My experience with vitamin D has been transformative. I was deficient due to lack of sunlight, resulting in acne. After taking it, my skin cleared up, I felt energised, and my mood improved.
Read More

Frequently Asked Questions

7.5
Clearer skin
I have been taking this vitamin D for a month, increasing my dosage after tests showed I needed more. Now, my skin appears clearer and my calcium absorption is better. Overall, I believe it helps fight acne effectively while aiding in weight loss.
7.5
Helped with acne scars
I found it safe to take up to 50,000 units of vitamin D3 weekly. I took 5,000 IU daily for over three months and noticed gradual improvements. This vitamin helped with my skin hydration and reduced dryness from previous acne spots, while also boosting my mood and productivity.
9
Clear skin achieved
362 people found this helpful
These vitamins have greatly satisfied my body. Due to my thyroid issues, I often battled acne. Since taking these supplements, I've experienced no breakouts at all, even the minor ones. Overall, my condition has improved significantly.
7.5
Less acne observed
139 people found this helpful
Vitamin D3 is essential! My husband and I are taking it while planning for pregnancy. After taking 5000 IU, my mood improved, I felt stronger, and my acne significantly reduced. If you found this helpful, please like!
9
Skin fluctuated greatly
2 people found this helpful
I recommend vitamin D as it has restored my nails and cleared my skin from acne. After increasing my dosage to 10,000 IU as advised by a dermatologist, I’ve noticed significant improvements, especially in my cycle.
7.5
Skin improved overall
102 people found this helpful
Thanks to vitamin D3, I wake up easily and feel more energised. It absorbs without issues and I didn’t experience side effects. I’ve become more productive, and my skin is less dry, recovering quickly from post-acne spots.
0
Caused skin dryness
These vitamins caused acne for me and significantly dried out my skin. I tried taking them every other day but had the same effect. I eventually gave them to a friend, who liked them. It seems I had an individual reaction.
7.5
Helped with acne
2 people found this helpful
I took these alongside biotin for nearly three months, which had consequences. It’s best to take them for a course of 1-2 months. I used them to treat acne, and they effectively helped as I noticed new baby hair growth.
7.5
Supports skin health
31 people found this helpful
I take vitamin D3 in courses. It gradually improves my mood and energy, correcting PMS alongside Omega-3 and magnesium. It absorbs well and seems to help with skin hydration and recovery from acne spots.
7.5
Caused acne breakouts
After following my doctor's advice, I took this supplement but increased my dosage when feeling unwell, which led to multiple acne outbreaks on my face, resembling teenage hormonal changes. I stopped taking it, and the rash disappeared within two days.
8
Vitamin D reduces acne inflammation
We conducted a double-blind, randomized controlled trial to explore how topical vitamin D affects acne vulgaris (AV). Our study involved 64 participants, who were split into two groups—one receiving a vitamin D treatment and the other a placebo. After 8 weeks, we observed significant changes in the inflammatory markers, specifically a reduction in interleukin-1 beta (IL-1β) levels, which plays a role in acne inflammation.

Participants in the vitamin D group showed a noticeable reduction in the number of inflammatory acne lesions compared to those using the placebo. This indicates that topical vitamin D can effectively lower inflammation associated with acne lesions.

It's essential to note that all participants also received topical adapalene, an established acne treatment. This could make it challenging to determine the exact effect of vitamin D alone. Nonetheless, the findings suggest that vitamin D has potential benefits in managing acne when included as part of a treatment regimen.
8
Vitamin D aids mild acne treatment
We embarked on a journey to understand how vitamin D might help with acne, particularly when combined with the standard treatment of benzoyl peroxide. Our study involved a well-structured approach, including a randomized, double-blind, placebo-controlled trial. This involved subjects diagnosed with mild to moderate acne, all applying benzoyl peroxide twice daily for 12 weeks.

During this time, participants were split into two groups—one receiving a weekly dose of 40,000 IU of vitamin D2, while the other group received a placebo. All subjects had low levels of vitamin D at the onset of the study, allowing us to investigate whether supplementation could make a difference.

As we analyzed the results, we noticed significant improvements in acne conditions for both groups. However, what stood out was the vitamin D2 group, which showed a statistically significant reduction in inflammatory lesions during the follow-up phase. Importantly, no adverse effects or unwanted biochemical changes were reported, highlighting the safety of this treatment.

Overall, our findings suggest that adding weekly vitamin D2 to a topical benzoyl peroxide regime could effectively reduce the likelihood of acne flare-ups in those with mild to moderate acne. While more extensive studies are needed to fully understand vitamin D's role in acne treatment, this adjunctive approach shows promise.
We examined the effects of vitamin D levels on acne severity in our study, which included 50 acne patients and 30 healthy volunteers for comparison. Using the Global Acne Grading System, we graded the severity of acne in participants and measured body mass index (BMI) alongside serum 25(OH)D3 levels.

Our findings revealed that vitamin D deficiency was notably more common among those with acne—28% of acne patients were deficient, compared to only 6.7% of healthy individuals. While there wasn't a significant difference in average vitamin D levels between the two groups, we did observe a concerning trend. In particular, 60% of patients with very severe acne were deficient in vitamin D, which suggests a potential link between low vitamin D and increased acne severity.

Additionally, we noted that a high body mass index was also prevalent among those with severe forms of acne, highlighting a possible relationship between weight and skin health. However, the correlation between vitamin D levels and BMI was only statistically significant in very severe acne cases, indicating that further research is needed to clarify this relationship.

Ultimately, while we do see a connection between vitamin D deficiency and acne severity, the lack of a clear, consistent benefit requires more investigation before we can conclude that vitamin D treatment is an effective solution for acne.
8
Vitamin D's potential in acne treatment
We explored the relationship between vitamin D levels and acne by comparing 80 acne patients with 80 healthy individuals. Through our analysis, we found that vitamin D deficiency was noticeably more common among those with acne, highlighting a potential avenue for treatment. Almost 49% of the acne group was found to have low vitamin D levels, compared to just 22.5% in the control group.

Moreover, we observed a clear connection between the severity of acne and vitamin D levels. Specifically, lower vitamin D levels seemed to correlate with more severe inflammatory acne lesions. This prompted us to examine whether supplementing with vitamin D could lead to improvement. We treated participants with a vitamin D supplement for two months, and many reported a positive change in their skin condition.

However, it's important to note that our study had limitations, such as a small sample size for the supplementation group and the natural variability of acne. Overall, while there appears to be a link between vitamin D deficiency and acne severity, and some positive effects from supplementation, further research is needed to better understand and confirm these findings.

References

  1. Dahlan NH, Sitohang IBS, Indriatmi W, Wibowo H, Enggy LE. Correlation Between Reduced IL-1β Levels in Acne Lesions and the Decrease in Acne Inflammatory Lesions Following Topical Vitamin D Administration: A Double-Blind Randomized Controlled Trial. Clin Cosmet Investig Dermatol. 2024;17:2183. doi:10.2147/CCID.S475068
  2. Talida V, Tudor SS, Mihaela I, Daniela-Rodica M, Gabriela A F, et al. The Impact of Vitamin D Receptor Gene Polymorphisms () in Correlation with Oxidative Stress and Hormonal and Dermatologic Manifestations in Polycystic Ovary Syndrome. Medicina (Kaunas). 2024;60. doi:10.3390/medicina60091501
  3. Ruikchuchit T, Juntongjin P. Role of vitamin D supplement adjunct to topical benzoyl peroxide in acne: a randomized double-blinded controlled study. Int J Womens Dermatol. 2024;10:e163. doi:10.1097/JW9.0000000000000163
  4. Hussein RS, Dayel SB, Abahussein O. Prospective study of the effects of isotretinoin and vitamin D levels on severe acne vulgaris. Turk J Med Sci. 2023;53:1732. doi:10.55730/1300-0144.5742
  5. Mahran A, Ghazally A, Ali AS, Bakr RM. Efficacy and safety of calcipotriol as a potential topical treatment of acne vulgaris: a randomized, controlled, triple blinded, split-face clinical trial. Clin Exp Dermatol. 2024;49:348. doi:10.1093/ced/llad371
  6. Iqbal T, Asim SA, Bhatti S, Sajid M, Mirza R, et al. Association of Vitamin D with Moderate to Severe Acne Vulgaris. J Coll Physicians Surg Pak. 2023;33:527. doi:10.29271/jcpsp.2023.05.527
  7. Abdel-Wahab HM, Ali AK, Ragaie MH. Calcipotriol: A novel tool in treatment of acne vulgaris. Dermatol Ther. 2022;35:e15690. doi:10.1111/dth.15690
  8. Rasti SD, Dewinta NR, Kamal RH, Adissadah AF, Madanny AE, et al. Correlation between Serum 25-Hydroxy Vitamin D Levels and the Severity of Acne Vulgaris: A Systematic Review. Indian J Dermatol. 2022;67:31. doi:10.4103/ijd.ijd_871_21
  9. Shrestha S, Agrawal S, Lamsal M. Vitamin D level in patients with moderate-to-severe acne: A case-control study combined with prospective study following oral isotretinoin treatment. J Cosmet Dermatol. 2022;21:5127. doi:10.1111/jocd.14996
  10. Singh A, Khurana A, Sardana K, Dixit N, Chitkara A. Correlation of Serum 25-Hydroxy Vitamin D and Interleukin-17 Levels with Disease Severity in Acne Vulgaris. Indian J Dermatol. 2021;66:291. doi:10.4103/ijd.IJD_551_19
  11. Hasamoh Y, Thadanipon K, Juntongjin P. Association between Vitamin D Level and Acne, and Correlation with Disease Severity: A Meta-Analysis. Dermatology. 2022;238:404. doi:10.1159/000517514
  12. Wang M, Zhou Y, Yan Y. Vitamin D status and efficacy of vitamin D supplementation in acne patients: A systematic review and meta-analysis. J Cosmet Dermatol. 2021;20:3802. doi:10.1111/jocd.14057
  13. Singh A, Dorjay K, Sinha S, Chitkara A. The interplay of vitamin D and body mass index in acne patients vs. controls. J Cosmet Dermatol. 2021;20:3689. doi:10.1111/jocd.14034
  14. Kemeriz F, Tuncer SÇ, Acar EM, Tuğrul B. Evaluation of 25-hydroxy vitamin D levels and disease severity in patients with acne vulgaris. Dermatol Ther. 2020;33:e13393. doi:10.1111/dth.13393
  15. Ramanan EA, Ravi S, Anbu KRR, Michael M. Efficacy and Safety of Tracnil™ Administration in Patients with Dermatological Manifestations of PCOS: An Open-Label Single-Arm Study. Dermatol Res Pract. 2020;2020:7019126. doi:10.1155/2020/7019126
  16. Abd-Elmaged WM, Nada EA, Hassan MH, Elsadek BEM, Abdelrahim EA, et al. Lesional and circulating levels of interleukin-17 and 25-hydroxycholecalciferol in active acne vulgaris: Correlation to disease severity. J Cosmet Dermatol. 2019;18:671. doi:10.1111/jocd.12715
  17. Sardana K, Verma G. and the Th1/Th17 Axis, Implications in Acne Pathogenesis and Treatment. Indian J Dermatol. 2017;62:392. doi:10.4103/ijd.IJD_483_16
  18. Zouboulis CC, Seltmann H, Abdel-Naser MB, Hossini AM, Menon GK, et al. Effects of Extracellular Calcium and 1,25 dihydroxyvitamin D3 on Sebaceous Gland Cells In vitro and In vivo. Acta Derm Venereol. 2017;97:313. doi:10.2340/00015555-2525
  19. Lim SK, Ha JM, Lee YH, Lee Y, Seo YJ, et al. Comparison of Vitamin D Levels in Patients with and without Acne: A Case-Control Study Combined with a Randomized Controlled Trial. PLoS One. 2016;11:e0161162. doi:10.1371/journal.pone.0161162
  20. Nieves NJ, Ahrens JM, Plum LA, DeLuca HF, Clagett-Dame M. Identification of a unique subset of 2-methylene-19-nor analogs of vitamin D with comedolytic activity in the rhino mouse. J Invest Dermatol. 2010;130:2359. doi:10.1038/jid.2010.142
  21. Reichrath J. Vitamin D and the skin: an ancient friend, revisited. Exp Dermatol. 2007;16:618.
  22. Hayashi N, Watanabe H, Yasukawa H, Uratsuji H, Kanazawa H, et al. Comedolytic effect of topically applied active vitamin D3 analogue on pseudocomedones in the rhino mouse. Br J Dermatol. 2006;155:895.
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