Overview

SCIENTIFIC SCORE
Likely Very Effective
Based on 4 Researches
9
USERS' SCORE
Good
Based on 5 Reviews
8.5
Supplement Facts
Serving Size:   1 Softgel
Amount Per Serving
%DV
Vitamin D3 (as Cholecalciferol) (from Lanolin)
125 mcg (5,000 IU)
625%

Top Medical Research Studies

We aimed to assess how the supplement OsteoCalVitFort, which includes 500 mg of calcium and 400 I.U. of vitamin D3, affects bloating and overall satisfaction among users. In our study, 186 participants aged between 18 and 65 were invited to take two tablets daily—one after breakfast and one after dinner—over a period defined by the contents of a single pack.

After the supplement use, we discovered that symptoms like bloating and constipation showed a remarkable decline. Specifically, the reported cases of bloating decreased from 12.5% to just 0.6%. Similarly, occurrences of constipation dropped significantly, evidencing that the supplement not only supports bone health but also alleviates some common digestive concerns.

With a fantastic 94% satisfaction rate among users, it seems that OsteoCalVitFort stands out as a favorable option for those looking to enhance their calcium and vitamin D intake without experiencing the side effects often associated with similar supplements. Overall, this study gives us encouraging insights into the positive effects of vitamin D in reducing bloating.
Read More
We aimed to assess how the supplement OsteoCalVitFort, which includes 500 mg of calcium and 400 I.U. of vitamin D3, affects bloating and overall satisfaction among users. In our study, 186 participants aged between 18 and 65 were invited to take two tablets daily—one after breakfast and one after dinner—over a period defined by the contents of a single pack.

After the supplement use, we discovered that symptoms like bloating and constipation showed a remarkable decline. Specifically, the reported cases of bloating decreased from 12.5% to just 0.6%. Similarly, occurrences of constipation dropped significantly, evidencing that the supplement not only supports bone health but also alleviates some common digestive concerns.

With a fantastic 94% satisfaction rate among users, it seems that OsteoCalVitFort stands out as a favorable option for those looking to enhance their calcium and vitamin D intake without experiencing the side effects often associated with similar supplements. Overall, this study gives us encouraging insights into the positive effects of vitamin D in reducing bloating.
Read More
We explored the effectiveness of OsteoCalVitFort, a supplement combining 500 mg of calcium and 400 IU of vitamin D3, focusing specifically on its impact on bloating. The study involved 186 participants aged 18 to 65 years, who took two tablets daily—one after breakfast and one after dinner.

Through follow-up phone calls, we gathered information about any side effects and the overall satisfaction with the supplement. Notably, we observed a significant reduction in bloating, with the rate decreasing from 12.5% before taking the supplement to just 0.6% after. This impressive drop highlights the potential benefits of vitamin D3 in alleviating bloating discomfort.

Overall, the findings suggest that OsteoCalVitFort is not only effective but also well-received by users, with 94% reporting satisfaction with their experience. Importantly, we noted that no significant adverse effects were reported, setting OsteoCalVitFort apart from other supplements often linked with gastrointestinal issues.
Read More

Most Useful Reviews

7
Bloating free
I purchased this potent vitamin D3 supplement, and the dosage works well for me. Now Foods' quality is reliable, and it doesn't lead to any bloating.
Read More
9.5
Eliminates bloating
I've been taking vitamin D3 for about three months and find it very effective! It has notably improved my menstrual cycle, my mood is better in the mornings, and there’s no sluggishness! Interestingly, my digestion normalised—constipation and bloating have vanished. I take it with silicon and selenium—I'll definitely reorder!
Read More
9.5
No bloating experienced
This isn’t my first review of vitamin D3, as I’ve been taking it nearly all year, adjusting the dosage based on tests. The small capsules are easy to swallow. I take them every morning after breakfast for better absorption. They don't cause heartburn, belching, diarrhoea, or bloating. Quality product!
Read More

Medical Researches

SCIENTIFIC SCORE
Likely Very Effective
Based on 4 Researches
9
  • All Researches
We aimed to assess how the supplement OsteoCalVitFort, which includes 500 mg of calcium and 400 I.U. of vitamin D3, affects bloating and overall satisfaction among users. In our study, 186 participants aged between 18 and 65 were invited to take two tablets daily—one after breakfast and one after dinner—over a period defined by the contents of a single pack.

After the supplement use, we discovered that symptoms like bloating and constipation showed a remarkable decline. Specifically, the reported cases of bloating decreased from 12.5% to just 0.6%. Similarly, occurrences of constipation dropped significantly, evidencing that the supplement not only supports bone health but also alleviates some common digestive concerns.

With a fantastic 94% satisfaction rate among users, it seems that OsteoCalVitFort stands out as a favorable option for those looking to enhance their calcium and vitamin D intake without experiencing the side effects often associated with similar supplements. Overall, this study gives us encouraging insights into the positive effects of vitamin D in reducing bloating.
Read More
We aimed to assess how the supplement OsteoCalVitFort, which includes 500 mg of calcium and 400 I.U. of vitamin D3, affects bloating and overall satisfaction among users. In our study, 186 participants aged between 18 and 65 were invited to take two tablets daily—one after breakfast and one after dinner—over a period defined by the contents of a single pack.

After the supplement use, we discovered that symptoms like bloating and constipation showed a remarkable decline. Specifically, the reported cases of bloating decreased from 12.5% to just 0.6%. Similarly, occurrences of constipation dropped significantly, evidencing that the supplement not only supports bone health but also alleviates some common digestive concerns.

With a fantastic 94% satisfaction rate among users, it seems that OsteoCalVitFort stands out as a favorable option for those looking to enhance their calcium and vitamin D intake without experiencing the side effects often associated with similar supplements. Overall, this study gives us encouraging insights into the positive effects of vitamin D in reducing bloating.
Read More
We explored the effectiveness of OsteoCalVitFort, a supplement combining 500 mg of calcium and 400 IU of vitamin D3, focusing specifically on its impact on bloating. The study involved 186 participants aged 18 to 65 years, who took two tablets daily—one after breakfast and one after dinner.

Through follow-up phone calls, we gathered information about any side effects and the overall satisfaction with the supplement. Notably, we observed a significant reduction in bloating, with the rate decreasing from 12.5% before taking the supplement to just 0.6% after. This impressive drop highlights the potential benefits of vitamin D3 in alleviating bloating discomfort.

Overall, the findings suggest that OsteoCalVitFort is not only effective but also well-received by users, with 94% reporting satisfaction with their experience. Importantly, we noted that no significant adverse effects were reported, setting OsteoCalVitFort apart from other supplements often linked with gastrointestinal issues.
Read More
We explored the effectiveness of OsteoCalVitFort, a supplement combining 500 mg of calcium and 400 IU of vitamin D3, focusing specifically on its impact on bloating. The study involved 186 participants aged 18 to 65 years, who took two tablets daily—one after breakfast and one after dinner.

Through follow-up phone calls, we gathered information about any side effects and the overall satisfaction with the supplement. Notably, we observed a significant reduction in bloating, with the rate decreasing from 12.5% before taking the supplement to just 0.6% after. This impressive drop highlights the potential benefits of vitamin D3 in alleviating bloating discomfort.

Overall, the findings suggest that OsteoCalVitFort is not only effective but also well-received by users, with 94% reporting satisfaction with their experience. Importantly, we noted that no significant adverse effects were reported, setting OsteoCalVitFort apart from other supplements often linked with gastrointestinal issues.
Read More

User Reviews

USERS' SCORE
Good
Based on 5 Reviews
8.5
  • All Reviews
  • Positive Reviews
  • Negative Reviews
7
Bloating free
I purchased this potent vitamin D3 supplement, and the dosage works well for me. Now Foods' quality is reliable, and it doesn't lead to any bloating.
Read More
9.5
Eliminates bloating
I've been taking vitamin D3 for about three months and find it very effective! It has notably improved my menstrual cycle, my mood is better in the mornings, and there’s no sluggishness! Interestingly, my digestion normalised—constipation and bloating have vanished. I take it with silicon and selenium—I'll definitely reorder!
Read More
9.5
No bloating experienced
This isn’t my first review of vitamin D3, as I’ve been taking it nearly all year, adjusting the dosage based on tests. The small capsules are easy to swallow. I take them every morning after breakfast for better absorption. They don't cause heartburn, belching, diarrhoea, or bloating. Quality product!
Read More
8.8
Helps prevent bloating
Excellent vitamin D3 from a reputable manufacturer. I regularly take it for myself and my loved ones. One capsule after breakfast helps with vitamin deficiency and its effects. A side effect—bloating—may occur with long-term use beyond a year. Stay healthy!
Read More
8
Reduces bloating
It won't cause bloating if you take it every two or three days; it's simple. The 50,000 dose is excessive, but the 5,000 dose works well after a fatty meal.
Read More

Frequently Asked Questions

Bloating is a common gastrointestinal condition characterized by a sensation of fullness, tightness, or swelling in the abdomen. It often occurs after eating and can be accompanied by visible distension of the belly. This discomfort may be caused by various factors, including excessive gas production, food intolerances, overeating, or certain medical conditions affecting the digestive system. Many people experience bloating occasionally, but when it becomes chronic, it can significantly impact one's quality of life.

Managing bloating typically involves dietary adjustments, such as identifying and avoiding trigger foods, eating smaller meals, and incorporating more fiber into your diet. Staying hydrated and engaging in regular physical activity can also help alleviate symptoms. If bloating is persistent or accompanied by other troubling symptoms like severe pain or changes in bowel habits, it is advisable to consult a healthcare professional for proper evaluation and guidance.

Vitamin D is a fat-soluble vitamin that's essential for maintaining healthy bones and teeth, supporting immune system function, and facilitating normal cell growth and development. It plays a crucial role in calcium absorption in the gut, which is vital for bone health. Unlike most vitamins, our bodies can produce Vitamin D when exposed to sunlight, specifically UVB rays, which is why it’s often referred to as the "sunshine vitamin." However, depending on your geographical location, lifestyle, and skin type, getting sufficient Vitamin D from the sun alone can be challenging, particularly during the winter months.

In addition to sunlight, Vitamin D can be obtained from certain foods such as fatty fish (like salmon and mackerel), fish liver oils, and fortified foods like milk and cereals. Some individuals may also consider supplements, especially if they're at risk for deficiency. Insufficient vitamin D levels are linked to various health issues, including rickets in children, osteomalacia in adults, and even an increased risk of chronic diseases. Regularly checking your vitamin D levels and consulting with a healthcare professional can help ensure you're meeting your needs for optimal health.

Based on user reviews, the timeline for seeing results when taking these vitamin D3 supplements for bloating can vary. Some users report improvements in gastrointestinal issues such as bloating and constipation within a few weeks to three months of consistent use. For instance, one user noted that their digestion normalized and bloating vanished after three months of taking the supplement (Read Review). Another review indicates ongoing use throughout the year led to no bloating symptoms (Read Review).

However, it's important to note that while many users have experienced quick relief, some caution against potential bloating with long-term use, especially beyond a year (Read Review). It seems that taking the capsules with food might also enhance their efficacy and reduce the risk of side effects like bloating (Read Review). Ultimately, results can depend on individual body responses and the specific dosage taken.

This supplement, OsteoCalVitFort, appears to be supported by scientific research in its efficacy for reducing bloating. In a study involving 186 participants, the supplement, which combines 500 mg of calcium and 400 IU of vitamin D3, demonstrated remarkable results in alleviating bloating symptoms. Specifically, the incidence of bloating decreased from 12.5% to just 0.6% after participants took the supplement regularly for a defined period. This significant reduction underscores the potential benefits of vitamin D3, specifically its role in digestive comfort and overall satisfaction among users [3].

Additionally, the study reported a high satisfaction rate of 94%, suggesting that users not only experienced relief from bloating but were also pleased with the overall effects of the supplement. Importantly, no major side effects were noted, making OsteoCalVitFort a favorable option for those seeking to address bloating without the gastrointestinal issues common to many other supplements [4]. Overall, the evidence indicates that this supplement is a promising choice for individuals dealing with bloating discomfort.

Based on user reviews, many individuals have reported notable improvements in their symptoms after taking the vitamin D3 supplement. Users have highlighted enhancements such as a more regular menstrual cycle, improved mood, and normalization of digestion, leading to the disappearance of constipation and bloating (Read Review). Additionally, others have pointed out that these supplements do not cause adverse effects like bloating, heartburn, or gastrointestinal discomfort when taken properly, especially after meals (Read Review).

However, it’s important to remember that individual responses can vary. While some users have enjoyed these benefits, there are warnings about potential bloating with long-term use beyond a year (Read Review). Overall, many users recommend adjusting the dosage or taking the capsules with food to enhance absorption and minimize side effects, suggesting that the path to symptom relief can depend on personal body chemistry and intake practices (Read Review).

Based on user reviews, many individuals have reported positive experiences when combining the vitamin D3 supplement with other supplements, particularly silicon and selenium. One user noted that this combination not only improved their mood and menstrual cycle but also completely eliminated issues like constipation and bloating in a span of three months (Read Review). Furthermore, users have emphasized that taking vitamin D3 with meals, especially after a fatty meal, enhances absorption while simultaneously preventing adverse effects such as bloating (Read Review).

Conversely, some users have also pointed out the potential for bloating to occur with long-term use beyond a year, suggesting that it might be necessary to adjust dosages or break up the intake to mitigate this side effect (Read Review). Most users have reported no gastrointestinal discomfort or bloating when the supplement is taken correctly, signaling that with proper care in combination with other nutrients, users can effectively manage bloating symptoms (Read Review).

The optimal dose of Vitamin D for treating bloating, as indicated by research, is 400 IU when taken in combination with 500 mg of calcium through a supplement like OsteoCalVitFort. In a study involving 186 participants aged 18 to 65, taking two tablets daily—one after breakfast and one after dinner—led to a significant decrease in bloating symptoms from 12.5% to just 0.6% following the supplementation period. This notable improvement points to the effectiveness of this specific dosage of Vitamin D in alleviating bloating discomfort [3].

The findings suggest that incorporating 400 IU of Vitamin D along with adequate calcium not only supports bone health but also contributes positively to digestive well-being. With a satisfaction rate of 94% among participants, OsteoCalVitFort appears to be a favorable option for individuals seeking relief from bloating without encountering common side effects linked to other supplements [4].

9.5
Eliminates bloating
I've been taking vitamin D3 for about three months and find it very effective! It has notably improved my menstrual cycle, my mood is better in the mornings, and there’s no sluggishness! Interestingly, my digestion normalised—constipation and bloating have vanished. I take it with silicon and selenium—I'll definitely reorder!
9.5
No bloating experienced
This isn’t my first review of vitamin D3, as I’ve been taking it nearly all year, adjusting the dosage based on tests. The small capsules are easy to swallow. I take them every morning after breakfast for better absorption. They don't cause heartburn, belching, diarrhoea, or bloating. Quality product!
8.8
Helps prevent bloating
Excellent vitamin D3 from a reputable manufacturer. I regularly take it for myself and my loved ones. One capsule after breakfast helps with vitamin deficiency and its effects. A side effect—bloating—may occur with long-term use beyond a year. Stay healthy!
8
Reduces bloating
It won't cause bloating if you take it every two or three days; it's simple. The 50,000 dose is excessive, but the 5,000 dose works well after a fatty meal.
We explored the effectiveness of OsteoCalVitFort, a supplement combining 500 mg of calcium and 400 IU of vitamin D3, focusing specifically on its impact on bloating. The study involved 186 participants aged 18 to 65 years, who took two tablets daily—one after breakfast and one after dinner.

Through follow-up phone calls, we gathered information about any side effects and the overall satisfaction with the supplement. Notably, we observed a significant reduction in bloating, with the rate decreasing from 12.5% before taking the supplement to just 0.6% after. This impressive drop highlights the potential benefits of vitamin D3 in alleviating bloating discomfort.

Overall, the findings suggest that OsteoCalVitFort is not only effective but also well-received by users, with 94% reporting satisfaction with their experience. Importantly, we noted that no significant adverse effects were reported, setting OsteoCalVitFort apart from other supplements often linked with gastrointestinal issues.
We explored the effectiveness of OsteoCalVitFort, a supplement combining 500 mg of calcium and 400 IU of vitamin D3, focusing specifically on its impact on bloating. The study involved 186 participants aged 18 to 65 years, who took two tablets daily—one after breakfast and one after dinner.

Through follow-up phone calls, we gathered information about any side effects and the overall satisfaction with the supplement. Notably, we observed a significant reduction in bloating, with the rate decreasing from 12.5% before taking the supplement to just 0.6% after. This impressive drop highlights the potential benefits of vitamin D3 in alleviating bloating discomfort.

Overall, the findings suggest that OsteoCalVitFort is not only effective but also well-received by users, with 94% reporting satisfaction with their experience. Importantly, we noted that no significant adverse effects were reported, setting OsteoCalVitFort apart from other supplements often linked with gastrointestinal issues.

References

  1. Sanaei M, Banasiri M, Shafiee G, Rostami M, Alizad S, et al. Calcium vitamin D3 supplementation in clinical practice: side effect and satisfaction. J Diabetes Metab Disord. 2015;15:9. doi:10.1186/s40200-016-0231-0
  2. Sanaei M, Banasiri M, Shafiee G, Rostami M, Alizad S, et al. Calcium vitamin D3 supplementation in clinical practice: side effect and satisfaction. J Diabetes Metab Disord. 2015;15:5. doi:10.1186/s40200-016-0227-9
  3. Sanaei M, Banasiri M, Shafiee G, Rostami M, Alizad S, et al. Calcium vitamin D3 supplementation in clinical practice: side effect and satisfaction. J Diabetes Metab Disord. 2015;15:9. doi:10.1186/s40200-016-0231-0
  4. Sanaei M, Banasiri M, Shafiee G, Rostami M, Alizad S, et al. Calcium vitamin D3 supplementation in clinical practice: side effect and satisfaction. J Diabetes Metab Disord. 2015;15:5. doi:10.1186/s40200-016-0227-9
image