We explored the connection between vitamin B12 deficiency and hypothyroidism through a focused study involving 100 hypothyroid patients. This research took place over a year and aimed to determine how common vitamin B12 deficiency is among these individuals and how it correlates with thyroid antibodies.
Our findings revealed that a significant 68% of the hypothyroid patients were vitamin B12 deficient. Interestingly, a large majority of these deficient patients were female, specifically 73.5%. Additionally, we noted that a high percentage of patients with elevated Anti TPO and Anti Thyroglobulin antibodies also had low vitamin B12 levels.
Although vitamin B12 deficiency was present in a notable portion of the hypothyroid population, we're careful to point out that the study does not state that vitamin B12 supplementation alone can fully alleviate hypothyroid symptoms. However, it suggests that addressing this deficiency could be a valuable addition to current hypothyroid treatments. By recognizing and treating vitamin B12 deficiency, we may improve the overall management of hypothyroid conditions for some patients.
Read More
4
Vitamin B12 linked to hypothyroidism
Vitamin B12 levels in thyroid disorders: A systematic review and meta-analysis.
We explored the relationship between vitamin B12 levels and hypothyroidism by reviewing a range of research studies on this topic. Our analysis included 64 studies, involving nearly 29,000 participants, to understand how vitamin B12 levels differ in those with thyroid disorders compared to healthy individuals.
Our findings indicate that patients with hypothyroidism tend to have lower levels of vitamin B12 compared to those without thyroid issues. Specifically, the data showed a significant mean difference, suggesting that as thyroid dysfunction increases, so may the risk of vitamin B12 deficiency.
However, we did not find any significant differences in vitamin B12 levels when looking at hyperthyroidism or other related thyroid conditions. The prevalence of vitamin B12 deficiency varied among thyroid patients, with 27% of those with hypothyroidism being deficient, compared to lower rates in hyperthyroidism and autoimmune thyroid disease.
While these findings are interesting, it's important to note that the study did not directly assess the effects of vitamin B12 treatment on hypothyroidism. Therefore, we cannot conclude that treating with vitamin B12 leads to significant improvement in hypothyroid conditions.
Read More
4
Hypothyroidism linked to B12 deficiency
Thyroid function and its association with vitamin deficiencies: a case-control study in Duhok.
Our research centered on exploring how vitamin B12 levels relate to hypothyroidism, a condition where the thyroid doesn’t produce enough hormones. We analyzed data from a case-control study that included 885 participants, comparing 170 patients with hypothyroidism to 715 healthy individuals.
Through blood tests, we measured various hormone and vitamin levels, including TSH, T3, T4, vitamin D, and vitamin B12. We observed that hypothyroid patients had significantly higher TSH levels and lower T4 levels than the control group. Notably, vitamin B12 levels were also lower in those with hypothyroidism.
Despite these findings suggesting an association between low vitamin B12 and thyroid dysfunction, the study did not specifically test the effects of vitamin B12 treatment on hypothyroidism itself. Therefore, while we can conclude there is a connection, we cannot say for certain that vitamin B12 treatment would improve hypothyroidism. This opens up avenues for future research to further investigate the potential benefits of addressing vitamin B12 deficiencies in managing thyroid conditions.
Read More
Most Useful Reviews
9
Essential for energy
4 people found this helpful
Excellent! Vitamin B12 is indispensable for the body. It boosts haemoglobin, benefits heart muscle, aids in DNA synthesis, and supports energy production. As many of us suffer from anaemia, B12 is vital. I take at least 1000 mcg in methylated sublingual form, which is absorbed immediately. Living with hypothyroidism, it is essential for me, and I consume it regularly with meals, avoiding other vitamins.
Read More
10
Reduced homocysteine
Source of Life! I'm thrilled with this vitamin, as it aids my entire family with hypothyroidism and gastrointestinal malabsorption. Previous forms were not absorbed, but this Methyl B12 is effective. It's like candy! My test results are promising. Alongside B6, Methylfolate, Omega-3, and D3, my homocysteine levels have halved, reducing risks of serious illnesses. This vitamin is truly a source of life.
Read More
9
Vital for energy
Vitamin B12 is essential for the body. It raises haemoglobin, supports heart muscle, and is required for DNA synthesis and energy production. Given the prevalence of anaemia, B12 is critical. I regularly take 1000 mcg in methylated sublingual form while avoiding other vitamins during meals, especially due to my hypothyroidism.
We explored the connection between vitamin B12 deficiency and hypothyroidism through a focused study involving 100 hypothyroid patients. This research took place over a year and aimed to determine how common vitamin B12 deficiency is among these individuals and how it correlates with thyroid antibodies.
Our findings revealed that a significant 68% of the hypothyroid patients were vitamin B12 deficient. Interestingly, a large majority of these deficient patients were female, specifically 73.5%. Additionally, we noted that a high percentage of patients with elevated Anti TPO and Anti Thyroglobulin antibodies also had low vitamin B12 levels.
Although vitamin B12 deficiency was present in a notable portion of the hypothyroid population, we're careful to point out that the study does not state that vitamin B12 supplementation alone can fully alleviate hypothyroid symptoms. However, it suggests that addressing this deficiency could be a valuable addition to current hypothyroid treatments. By recognizing and treating vitamin B12 deficiency, we may improve the overall management of hypothyroid conditions for some patients.
Read More
4
Hypothyroidism linked to B12 deficiency
Thyroid function and its association with vitamin deficiencies: a case-control study in Duhok.
Our research centered on exploring how vitamin B12 levels relate to hypothyroidism, a condition where the thyroid doesn’t produce enough hormones. We analyzed data from a case-control study that included 885 participants, comparing 170 patients with hypothyroidism to 715 healthy individuals.
Through blood tests, we measured various hormone and vitamin levels, including TSH, T3, T4, vitamin D, and vitamin B12. We observed that hypothyroid patients had significantly higher TSH levels and lower T4 levels than the control group. Notably, vitamin B12 levels were also lower in those with hypothyroidism.
Despite these findings suggesting an association between low vitamin B12 and thyroid dysfunction, the study did not specifically test the effects of vitamin B12 treatment on hypothyroidism itself. Therefore, while we can conclude there is a connection, we cannot say for certain that vitamin B12 treatment would improve hypothyroidism. This opens up avenues for future research to further investigate the potential benefits of addressing vitamin B12 deficiencies in managing thyroid conditions.
Read More
4
Vitamin B12 deficiency in hypothyroidism
A Study on Vitamin B12 Levels in Hypothyroid Patients Presenting to a Tertiary Care Teaching Hospital.
We conducted a focused study on vitamin B12 levels among patients with hypothyroidism to see how these levels relate to their overall health, particularly in terms of anemia. The analysis involved 100 individuals diagnosed with hypothyroidism, revealing that a significant 68% of them were found to be vitamin B12 deficient.
Among those deficient in vitamin B12, a large majority were women, making up 73.5% of the group. We observed that those with higher levels of anti-thyroid antibodies—specifically anti-TPO and anti-Tg—also tended to experience vitamin B12 deficiency. In fact, 78.6% of patients with raised anti-TPO antibodies were vitamin B12 deficient, indicating a potential relationship between autoimmune responses and vitamin deficiencies in this population.
Despite these insights into the correlation between vitamin B12 levels and thyroid-related antibodies, our findings suggest that vitamin B12 treatment alone does not specifically address hypothyroidism symptoms or provide a significant improvement in their management. Hence, while vitamin B12 deficiency is prevalent among hypothyroid patients, its treatment isn't shown to dramatically influence hypothyroid symptoms directly.
Read More
4
Vitamin B12 linked to hypothyroidism
Vitamin B12 levels in thyroid disorders: A systematic review and meta-analysis.
We explored the relationship between vitamin B12 levels and hypothyroidism by reviewing a range of research studies on this topic. Our analysis included 64 studies, involving nearly 29,000 participants, to understand how vitamin B12 levels differ in those with thyroid disorders compared to healthy individuals.
Our findings indicate that patients with hypothyroidism tend to have lower levels of vitamin B12 compared to those without thyroid issues. Specifically, the data showed a significant mean difference, suggesting that as thyroid dysfunction increases, so may the risk of vitamin B12 deficiency.
However, we did not find any significant differences in vitamin B12 levels when looking at hyperthyroidism or other related thyroid conditions. The prevalence of vitamin B12 deficiency varied among thyroid patients, with 27% of those with hypothyroidism being deficient, compared to lower rates in hyperthyroidism and autoimmune thyroid disease.
While these findings are interesting, it's important to note that the study did not directly assess the effects of vitamin B12 treatment on hypothyroidism. Therefore, we cannot conclude that treating with vitamin B12 leads to significant improvement in hypothyroid conditions.
Read More
User Reviews
USERS' SCORE
Good
Based on 5 Reviews
8.6
All Reviews
Positive Reviews
Negative Reviews
9
Essential for energy
4 people found this helpful
Excellent! Vitamin B12 is indispensable for the body. It boosts haemoglobin, benefits heart muscle, aids in DNA synthesis, and supports energy production. As many of us suffer from anaemia, B12 is vital. I take at least 1000 mcg in methylated sublingual form, which is absorbed immediately. Living with hypothyroidism, it is essential for me, and I consume it regularly with meals, avoiding other vitamins.
Read More
10
Reduced homocysteine
Source of Life! I'm thrilled with this vitamin, as it aids my entire family with hypothyroidism and gastrointestinal malabsorption. Previous forms were not absorbed, but this Methyl B12 is effective. It's like candy! My test results are promising. Alongside B6, Methylfolate, Omega-3, and D3, my homocysteine levels have halved, reducing risks of serious illnesses. This vitamin is truly a source of life.
Read More
9
Vital for energy
Vitamin B12 is essential for the body. It raises haemoglobin, supports heart muscle, and is required for DNA synthesis and energy production. Given the prevalence of anaemia, B12 is critical. I regularly take 1000 mcg in methylated sublingual form while avoiding other vitamins during meals, especially due to my hypothyroidism.
Read More
8
Joint pain relief
Excellent formula! It is essential for me. I absorb it well. With hypothyroidism, replenishing B12 is crucial. I take it once daily in the morning after meals, and I've experienced increased strength, reduced joint inflammation, and less pain. Be healthy! I trust iHerb. Thanks!
Read More
7.5
Improved mood
1 people found this helpful
Having hypothyroidism with no thyroid gland, I've felt vigorous and my mood has improved in the first month of taking this supplement. I recommend it.
Read More
Frequently Asked Questions
Hypothyroidism is a medical condition that occurs when the thyroid gland, a small butterfly-shaped gland located at the base of the neck, does not produce enough thyroid hormones. These hormones, mainly thyroxine (T4) and triiodothyronine (T3), play a critical role in regulating various bodily functions, including metabolism, energy production, and overall growth and development. When hormone levels drop, it can lead to a slow metabolism, weight gain, fatigue, depression, and a host of other symptoms that can significantly affect quality of life.
The condition can be caused by a variety of factors, including autoimmune diseases like Hashimoto's thyroiditis, certain medications, radiation treatment, or iodine deficiency. Diagnosis typically involves blood tests to check levels of thyroid-stimulating hormone (TSH) and thyroid hormones. Treatment primarily includes hormone replacement therapy, with synthetic thyroid hormones such as levothyroxine being the most common form of treatment. With proper management, individuals with hypothyroidism can lead normal, healthy lives by ensuring they receive the necessary hormones their bodies need to function optimally.
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in several vital functions in the human body. It is essential for red blood cell formation, neurological function, and DNA synthesis. Naturally occurring in animal products, the vitamin can be found in high concentrations in meat, fish, eggs, and dairy, making it particularly important for those following a vegetarian or vegan diet, as plant-based sources of B12 are limited and often require supplementation.
A deficiency in vitamin B12 can lead to serious health issues, including anemia, fatigue, memory problems, and nerve damage. Due to its significance, it's crucial for individuals, particularly those at risk of deficiency, to ensure adequate intake through diet or supplementation. For most adults, the recommended daily allowance (RDA) is around 2.4 micrograms, though pregnant or breastfeeding women may require higher amounts. If you're considering B12 supplements, it's advisable to consult with a healthcare provider to determine the best option for your specific needs and health status.
Based on user reviews, individuals taking supplements for hypothyroidism often report varying timelines for experiencing results, with many citing improvements within the first month of use. For instance, one user mentioned feeling vigorous and observing a positive mood change just one month after starting the supplement Read Review. Conversely, another user emphasized the importance of consistent intake and reported benefits like increased strength and reduced joint inflammation after making their supplement routine a daily habit Read Review.
Moreover, users consistently highlight the significance of vitamin B12—in conjunction with other supplements—indicating notable health improvements and better test results related to their hypothyroidism condition Read Review. Overall, while many seem to appreciate noticeable effects within weeks, the personal nature of supplement efficacy means that individual experiences can differ greatly.
The scientific research surrounding vitamin B12 and its potential role in hypothyroidism indicates a noteworthy correlation, but falls short of supporting it as a definitive treatment. Several studies have established that a significant percentage of individuals with hypothyroidism exhibit low levels of vitamin B12. For instance, one study reported that 68% of hypothyroid patients were vitamin B12 deficient [2]. Moreover, lower vitamin B12 levels were linked to higher levels of anti-thyroid antibodies, suggesting a complex relationship between autoimmune characteristics and vitamin deficiencies [3].
Despite these findings, it is important to note that none of the studies tested whether vitamin B12 supplementation directly improves hypothyroidism symptoms. While addressing vitamin B12 deficiency might support overall health and potentially enhance the management of hypothyroid conditions, the research highlights that treatment with vitamin B12 alone is unlikely to yield significant improvements in thyroid function [1][4]. Thus, while there is an association between vitamin B12 and hypothyroidism, more focused research is needed to clarify its impact on treatment outcomes.
Based on user reviews, many individuals have reported significant improvements in their symptoms related to hypothyroidism after incorporating Vitamin B12 into their routines. Users emphasize its vital role in boosting energy production, raising hemoglobin levels, and enhancing overall health. For instance, one reviewer noted that after using Methyl B12, they not only felt more vigorous but also experienced a positive mood change within just a month of starting the supplement Read Review. Additionally, another user highlighted benefits such as increased strength and reduced joint inflammation after making B12 part of their daily regimen Read Review.
Moreover, some users have reported impressive health metrics, such as a significant drop in homocysteine levels, attributed to the combination of Methyl B12 with other essential nutrients. This improvement may suggest reduced risk for serious illnesses tied to hypothyroidism Read Review. While these anecdotal experiences showcase a range of positive outcomes, it’s important to remember that individual results can vary widely, meaning what works for one person may not yield the same results for another.
Based on user reviews, many individuals with hypothyroidism have found success in combining Vitamin B12 with other supplements to manage their symptoms effectively. One user reported that alongside Methyl B12, the inclusion of B6, Methylfolate, Omega-3, and D3 resulted in notably improved health metrics, including a significant reduction in homocysteine levels, which is vital for lowering the risk of serious illnesses related to hypothyroidism Read Review. This user emphasized the importance of effective absorption with their blend of supplements, suggesting that the right combination can lead to promising health outcomes.
However, some users have adopted a more cautious approach, indicating they prefer to take B12 alone with meals while avoiding other vitamins during that time, specifically to manage their hypothyroidism Read Review. Overall, while users report various experiences— from enhanced strength and reduced inflammation to improvements in mood and energy— it becomes clear that combining supplements can render different effects for different individuals, highlighting the personal nature of managing hypothyroidism through supplementation.
Based on user reviews, a common recommendation for dosing Vitamin B12 in the context of treating hypothyroidism is 1000 mcg, particularly in methylated sublingual form. Many users highlight the importance of this specific dosage, noting its potential benefits for energy production and overall health. For instance, one reviewer cites consistently taking this amount and emphasizes that it has improved their condition significantly while managing their hypothyroidism (see review-id='1e5710e8-1a17-4b94-83de-de89725a8a3f'). Another user echoes this sentiment, sharing their positive experience with the same dosage and the importance of taking it without other vitamins during meals for better absorption (see review-id='0917e3af-92fd-48d9-84df-4180943ec7ee').
Additionally, users report that adopting a regimen of 1000 mcg B12 daily has contributed to improvements in strength, reduced inflammation, and an overall uplift in mood (see review-id='2364c02a-4656-45da-ba30-19c2e2d0493e'). This consistent feedback indicates that higher doses of B12, particularly in methylated forms, might be beneficial for those dealing with hypothyroidism, enhancing their health and well-being.
7.5
Improved mood
1 people found this helpful
Having hypothyroidism with no thyroid gland, I've felt vigorous and my mood has improved in the first month of taking this supplement. I recommend it.
8
Joint pain relief
Excellent formula! It is essential for me. I absorb it well. With hypothyroidism, replenishing B12 is crucial. I take it once daily in the morning after meals, and I've experienced increased strength, reduced joint inflammation, and less pain. Be healthy! I trust iHerb. Thanks!
10
Reduced homocysteine
Source of Life! I'm thrilled with this vitamin, as it aids my entire family with hypothyroidism and gastrointestinal malabsorption. Previous forms were not absorbed, but this Methyl B12 is effective. It's like candy! My test results are promising. Alongside B6, Methylfolate, Omega-3, and D3, my homocysteine levels have halved, reducing risks of serious illnesses. This vitamin is truly a source of life.
9
Essential for energy
4 people found this helpful
Excellent! Vitamin B12 is indispensable for the body. It boosts haemoglobin, benefits heart muscle, aids in DNA synthesis, and supports energy production. As many of us suffer from anaemia, B12 is vital. I take at least 1000 mcg in methylated sublingual form, which is absorbed immediately. Living with hypothyroidism, it is essential for me, and I consume it regularly with meals, avoiding other vitamins.
4
Vitamin B12 deficiency in hypothyroidism
A Study on Vitamin B12 Levels in Hypothyroid Patients Presenting to a Tertiary Care Teaching Hospital.
We conducted a focused study on vitamin B12 levels among patients with hypothyroidism to see how these levels relate to their overall health, particularly in terms of anemia. The analysis involved 100 individuals diagnosed with hypothyroidism, revealing that a significant 68% of them were found to be vitamin B12 deficient.
Among those deficient in vitamin B12, a large majority were women, making up 73.5% of the group. We observed that those with higher levels of anti-thyroid antibodies—specifically anti-TPO and anti-Tg—also tended to experience vitamin B12 deficiency. In fact, 78.6% of patients with raised anti-TPO antibodies were vitamin B12 deficient, indicating a potential relationship between autoimmune responses and vitamin deficiencies in this population.
Despite these insights into the correlation between vitamin B12 levels and thyroid-related antibodies, our findings suggest that vitamin B12 treatment alone does not specifically address hypothyroidism symptoms or provide a significant improvement in their management. Hence, while vitamin B12 deficiency is prevalent among hypothyroid patients, its treatment isn't shown to dramatically influence hypothyroid symptoms directly.
7
Vitamin B12 and hypothyroid patients
A Study on Vitamin B12 Levels in Hypothyroid Patients Presenting to a Tertiary Care Teaching Hospital.
We explored the connection between vitamin B12 deficiency and hypothyroidism through a focused study involving 100 hypothyroid patients. This research took place over a year and aimed to determine how common vitamin B12 deficiency is among these individuals and how it correlates with thyroid antibodies.
Our findings revealed that a significant 68% of the hypothyroid patients were vitamin B12 deficient. Interestingly, a large majority of these deficient patients were female, specifically 73.5%. Additionally, we noted that a high percentage of patients with elevated Anti TPO and Anti Thyroglobulin antibodies also had low vitamin B12 levels.
Although vitamin B12 deficiency was present in a notable portion of the hypothyroid population, we're careful to point out that the study does not state that vitamin B12 supplementation alone can fully alleviate hypothyroid symptoms. However, it suggests that addressing this deficiency could be a valuable addition to current hypothyroid treatments. By recognizing and treating vitamin B12 deficiency, we may improve the overall management of hypothyroid conditions for some patients.
4
Hypothyroidism linked to B12 deficiency
Thyroid function and its association with vitamin deficiencies: a case-control study in Duhok.
Our research centered on exploring how vitamin B12 levels relate to hypothyroidism, a condition where the thyroid doesn’t produce enough hormones. We analyzed data from a case-control study that included 885 participants, comparing 170 patients with hypothyroidism to 715 healthy individuals.
Through blood tests, we measured various hormone and vitamin levels, including TSH, T3, T4, vitamin D, and vitamin B12. We observed that hypothyroid patients had significantly higher TSH levels and lower T4 levels than the control group. Notably, vitamin B12 levels were also lower in those with hypothyroidism.
Despite these findings suggesting an association between low vitamin B12 and thyroid dysfunction, the study did not specifically test the effects of vitamin B12 treatment on hypothyroidism itself. Therefore, while we can conclude there is a connection, we cannot say for certain that vitamin B12 treatment would improve hypothyroidism. This opens up avenues for future research to further investigate the potential benefits of addressing vitamin B12 deficiencies in managing thyroid conditions.
4
Vitamin B12 linked to hypothyroidism
Vitamin B12 levels in thyroid disorders: A systematic review and meta-analysis.
We explored the relationship between vitamin B12 levels and hypothyroidism by reviewing a range of research studies on this topic. Our analysis included 64 studies, involving nearly 29,000 participants, to understand how vitamin B12 levels differ in those with thyroid disorders compared to healthy individuals.
Our findings indicate that patients with hypothyroidism tend to have lower levels of vitamin B12 compared to those without thyroid issues. Specifically, the data showed a significant mean difference, suggesting that as thyroid dysfunction increases, so may the risk of vitamin B12 deficiency.
However, we did not find any significant differences in vitamin B12 levels when looking at hyperthyroidism or other related thyroid conditions. The prevalence of vitamin B12 deficiency varied among thyroid patients, with 27% of those with hypothyroidism being deficient, compared to lower rates in hyperthyroidism and autoimmune thyroid disease.
While these findings are interesting, it's important to note that the study did not directly assess the effects of vitamin B12 treatment on hypothyroidism. Therefore, we cannot conclude that treating with vitamin B12 leads to significant improvement in hypothyroid conditions.
References
Adam LN, Abbas AM. Thyroid function and its association with vitamin deficiencies: a case-control study in Duhok. Expert Rev Endocrinol Metab. 2025. 10.1080/17446651.2025.2469686
Gupta R, Choudhary S, Chatterjee T. A Study on Vitamin B12 Levels in Hypothyroid Patients Presenting to a Tertiary Care Teaching Hospital. Cureus. 2023;15:e44197. 10.7759/cureus.44197
Chatterjee T, Gupta R, Choudhary S. A Study on Vitamin B12 Levels in Hypothyroid Patients Presenting to a Tertiary Care Teaching Hospital. J Assoc Physicians India. 2023;71:1.
Benites-Zapata VA, Ignacio-Cconchoy FL, Ulloque-Badaracco JR, Hernandez-Bustamante EA, Alarcón-Braga EA, et al. Vitamin B12 levels in thyroid disorders: A systematic review and meta-analysis. Front Endocrinol (Lausanne). 2023;14:1070592. 10.3389/fendo.2023.1070592