Reduced herpes frequency
4 people found this helpful
For a year and a half, my girlfriend, a cosmetologist, has been taking vitamin D and claims it has helped her forget about colds and improve her mood. Living in a region with limited sunlight, especially in winter, vitamin D serves as our "sun." Although I typically take multivitamins that include vitamin D, I decided to try it on its own. I combine it with vitamins B and Aevit, and after three weeks, I've noticed slight improvement. Most importantly, I've experienced fewer outbreaks of herpes, which is promising, yet I plan to continue for at least a month to see more effects.
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Improved overall health
3 people found this helpful
I was sceptical about the benefits of vitamin D, but after starting in early 2019 with low levels, I can now attest to its advantages. It took a year to reach the optimal level for prevention and maintenance. My husband experienced joint pain, but after two weeks of taking vitamin D, he felt relief. I used to frequently contract infections and dealt with herpes, but after raising my levels, I’ve maintained good health for over a year now. We take it alternatively and are pleased with the results.
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Significantly reduced herpes
2 people found this helpful
This vitamin D is effective! I began taking it alongside omega-3 for immune support and noticed marked improvements in my health. It greatly reduced the frequency of my herpes flare-ups, lifting my mood and energy levels. Previously, I often felt apathetic due to hypothyroidism, but consistent vitamin D intake has brightened my outlook on life. I advise taking it for extended periods, as it improves slowly but offers enduring benefits when used correctly.
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Less herpes occurrences
1 people found this helpful
D3 has uplifted my spirits! I feel more energetic and found it easier to wake up in the mornings. Additionally, my previously dry skin has improved and it no longer needs oily creams. Since taking it, I'm less bothered by minor ailments like colds and herpes. My blood pressure has stabilised slightly as well. While it still fluctuates, it is not as frequent or intense as before. This vitamin has clearly made a positive impact on my overall well-being.
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I sought a synergistic effect for dental health and took this vitamin in a safe dosage dissolved in olive oil. To my surprise, since I started, the shingles around my waist markedly improved almost immediately. I was initially anxious about this condition, but the benefits of vitamin D for immune regulation became evident as my symptoms subsided significantly.
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