' 
SCIENTIFIC SCORE
Most Likely Effective
Based on 9 Researches
7.6
USERS' SCORE
Very Good
Based on 9 Reviews
7.8
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Vitamin D3 (as Cholecalciferol) (from Lanolin)
50 mcg (2,000 IU)
250%
Top Medical Research Studies
8
Vitamin D reduces triglycerides effectively
Effect of Vitamin D Supplementation on Lipid Profile in Overweight or Obese Women: A Meta-analysis and Systematic Review of Randomized Controlled Trials.
Directly relevant to obesity management
We explored the effects of vitamin D supplementation on lipid profiles in overweight and obese women. Our investigation included data from various randomized controlled trials (RCTs) that specifically examined how vitamin D might influence cholesterol and triglyceride levels in this population.
Our analysis revealed that vitamin D had a significant impact on lowering triglycerides and total cholesterol levels. We found reductions of about 6.13 mg/dL for triglycerides and 4.45 mg/dL for total cholesterol. Additionally, there was a noteworthy increase in HDL cholesterol, the “good” cholesterol, by an average of 1.54 mg/dL.
Interestingly, we noticed that those with higher baseline triglyceride levels saw even greater benefits, particularly with a significant reduction in triglycerides when vitamin D was supplemented for 26 weeks or less. However, it’s important to mention that vitamin D supplementation did not have a significant effect on LDL cholesterol levels in this group.
Overall, our findings suggest that vitamin D can be an effective option for managing certain aspects of lipid profiles in overweight or obese women, particularly in addressing high triglycerides.
Our analysis revealed that vitamin D had a significant impact on lowering triglycerides and total cholesterol levels. We found reductions of about 6.13 mg/dL for triglycerides and 4.45 mg/dL for total cholesterol. Additionally, there was a noteworthy increase in HDL cholesterol, the “good” cholesterol, by an average of 1.54 mg/dL.
Interestingly, we noticed that those with higher baseline triglyceride levels saw even greater benefits, particularly with a significant reduction in triglycerides when vitamin D was supplemented for 26 weeks or less. However, it’s important to mention that vitamin D supplementation did not have a significant effect on LDL cholesterol levels in this group.
Overall, our findings suggest that vitamin D can be an effective option for managing certain aspects of lipid profiles in overweight or obese women, particularly in addressing high triglycerides.
Read More
8
Vitamin D3 supports obesity management
Vitamin D Supplementation Reduces Hyperlipidemia and Improves Bone Mass in Pediatric Obesity.
Crucial insights on pediatric obesity
We conducted a study to explore the relationship between vitamin D3 and obesity, particularly focusing on its impact on cholesterol levels, glucose metabolism, and bone health in children. Our research involved 723 pediatric participants, with some receiving vitamin D3 supplements and others a placebo over a two-year period.
The results showed promising findings. Those in the vitamin D3 group experienced a meaningful reduction in cholesterol levels, triglycerides, and fasting glucose. We also observed significant improvements in bone density. The data indicated that higher levels of vitamin D3 were linked to better metabolic health, providing a clear connection between vitamin D3 supplementation and managing obesity-related complications.
Overall, our research suggests that supplementing with vitamin D3 could be a beneficial strategy for enhancing metabolic health in children facing obesity. It’s an exciting advancement for clinicians aiming to support healthy growth and development in pediatric patients.
The results showed promising findings. Those in the vitamin D3 group experienced a meaningful reduction in cholesterol levels, triglycerides, and fasting glucose. We also observed significant improvements in bone density. The data indicated that higher levels of vitamin D3 were linked to better metabolic health, providing a clear connection between vitamin D3 supplementation and managing obesity-related complications.
Overall, our research suggests that supplementing with vitamin D3 could be a beneficial strategy for enhancing metabolic health in children facing obesity. It’s an exciting advancement for clinicians aiming to support healthy growth and development in pediatric patients.
Read More
5
Vitamin D3 affects triglycerides only
The effect of vitamin D on the lipid profile in individuals with overweight or obesity: A meta-analysis and systematic review of randomized controlled trials.
High relevance to obesity studies
We set out to investigate how vitamin D3 could influence the lipid profiles of people dealing with obesity or overweight issues. By examining various randomized controlled trials, we aimed to clarify the connection between vitamin D supplementation and changes in cholesterol and triglyceride levels.
Our findings indicated that vitamin D did produce notable changes in triglyceride levels, particularly in those with obesity. For instance, when we looked into specific groups—like those with existing health conditions or higher baseline triglyceride levels—we observed significant reductions in triglycerides. However, it’s crucial to note that vitamin D supplementation did not yield any significant effects on LDL cholesterol, HDL cholesterol, or total cholesterol levels.
Overall, while we found some positive impacts of vitamin D on triglyceride levels, it does not seem to affect all aspects of lipid profiles in overweight individuals. This suggests that while vitamin D has its benefits, it may not be a comprehensive solution for obesity-related lipid issues.
Our findings indicated that vitamin D did produce notable changes in triglyceride levels, particularly in those with obesity. For instance, when we looked into specific groups—like those with existing health conditions or higher baseline triglyceride levels—we observed significant reductions in triglycerides. However, it’s crucial to note that vitamin D supplementation did not yield any significant effects on LDL cholesterol, HDL cholesterol, or total cholesterol levels.
Overall, while we found some positive impacts of vitamin D on triglyceride levels, it does not seem to affect all aspects of lipid profiles in overweight individuals. This suggests that while vitamin D has its benefits, it may not be a comprehensive solution for obesity-related lipid issues.
Read More
Most Useful Reviews
8.8
Improved well-being
Since I started taking vitamin D, I've noticed improvements such as reduced drowsiness and increased energy. This vitamin is essential not only for bones but also for metabolic health. Adequate vitamin D intake reportedly lowers the risk of obesity and metabolic syndromes. I recommend consulting a doctor before starting.
Read More
8.8
Increased dosages recommended
Should tests reveal low vitamin D levels, a daily intake of 1500 - 2000 IU is advisable. For those with a BMI over 30, increasing the dosage to 6000 - 8000 IU may be beneficial in addressing obesity-related issues.
Read More
8
Diverse health conditions
I've been diagnosed with diabetes for nearly 30 years, and I've realised vitamin D is vital for everyone, not just diabetics. Its deficiency contributes to obesity, autoimmune diseases, and infections. Interestingly, regions with abundant sunlight, including Italy and Mexico, still report vitamin D deficiency.
Read More
Most Recommended Products for Obesity
Medical Researches
SCIENTIFIC SCORE
Most Likely Effective
Based on 9 Researches
7.6
8
Vitamin D reduces triglycerides effectively
Effect of Vitamin D Supplementation on Lipid Profile in Overweight or Obese Women: A Meta-analysis and Systematic Review of Randomized Controlled Trials.
Directly relevant to obesity management
We explored the effects of vitamin D supplementation on lipid profiles in overweight and obese women. Our investigation included data from various randomized controlled trials (RCTs) that specifically examined how vitamin D might influence cholesterol and triglyceride levels in this population.
Our analysis revealed that vitamin D had a significant impact on lowering triglycerides and total cholesterol levels. We found reductions of about 6.13 mg/dL for triglycerides and 4.45 mg/dL for total cholesterol. Additionally, there was a noteworthy increase in HDL cholesterol, the “good” cholesterol, by an average of 1.54 mg/dL.
Interestingly, we noticed that those with higher baseline triglyceride levels saw even greater benefits, particularly with a significant reduction in triglycerides when vitamin D was supplemented for 26 weeks or less. However, it’s important to mention that vitamin D supplementation did not have a significant effect on LDL cholesterol levels in this group.
Overall, our findings suggest that vitamin D can be an effective option for managing certain aspects of lipid profiles in overweight or obese women, particularly in addressing high triglycerides.
Our analysis revealed that vitamin D had a significant impact on lowering triglycerides and total cholesterol levels. We found reductions of about 6.13 mg/dL for triglycerides and 4.45 mg/dL for total cholesterol. Additionally, there was a noteworthy increase in HDL cholesterol, the “good” cholesterol, by an average of 1.54 mg/dL.
Interestingly, we noticed that those with higher baseline triglyceride levels saw even greater benefits, particularly with a significant reduction in triglycerides when vitamin D was supplemented for 26 weeks or less. However, it’s important to mention that vitamin D supplementation did not have a significant effect on LDL cholesterol levels in this group.
Overall, our findings suggest that vitamin D can be an effective option for managing certain aspects of lipid profiles in overweight or obese women, particularly in addressing high triglycerides.
Read More
8
Vitamin D3 supports obesity management
Vitamin D Supplementation Reduces Hyperlipidemia and Improves Bone Mass in Pediatric Obesity.
Crucial insights on pediatric obesity
We conducted a study to explore the relationship between vitamin D3 and obesity, particularly focusing on its impact on cholesterol levels, glucose metabolism, and bone health in children. Our research involved 723 pediatric participants, with some receiving vitamin D3 supplements and others a placebo over a two-year period.
The results showed promising findings. Those in the vitamin D3 group experienced a meaningful reduction in cholesterol levels, triglycerides, and fasting glucose. We also observed significant improvements in bone density. The data indicated that higher levels of vitamin D3 were linked to better metabolic health, providing a clear connection between vitamin D3 supplementation and managing obesity-related complications.
Overall, our research suggests that supplementing with vitamin D3 could be a beneficial strategy for enhancing metabolic health in children facing obesity. It’s an exciting advancement for clinicians aiming to support healthy growth and development in pediatric patients.
The results showed promising findings. Those in the vitamin D3 group experienced a meaningful reduction in cholesterol levels, triglycerides, and fasting glucose. We also observed significant improvements in bone density. The data indicated that higher levels of vitamin D3 were linked to better metabolic health, providing a clear connection between vitamin D3 supplementation and managing obesity-related complications.
Overall, our research suggests that supplementing with vitamin D3 could be a beneficial strategy for enhancing metabolic health in children facing obesity. It’s an exciting advancement for clinicians aiming to support healthy growth and development in pediatric patients.
Read More
8
Vitamin D3 aids post-surgery recovery
Effects of native vitamin D supplementation on vitamin D status and body composition after sleeve gastrectomy: A retrospective study in Japanese patients.
Relevant but indirectly addresses obesity
We analyzed how vitamin D3 supplementation could influence vitamin D levels and body composition in patients who had undergone sleeve gastrectomy, a common type of weight loss surgery. In our study, we looked at data from 83 Japanese patients, with half receiving guidance on vitamin D3 supplementation during their recovery. The group that took vitamin D3 showed a significant increase in their vitamin D levels after three months, suggesting a positive effect on their nutritional status.
Interestingly, we found that this boost in vitamin D levels correlated with the preservation of lower limb muscle mass after surgery. Those who took the supplement also reported engaging in more exercise, which seemed to further support their recovery. While the study didn’t directly show that vitamin D3 treatments reduce obesity, the improvements in vitamin D levels and muscle mass suggest it could play a role in overall health and recovery post-surgery.
In conclusion, ensuring adequate vitamin D levels post-surgery, potentially through supplementation, may help prevent loss of muscle mass, which is crucial for maintaining overall fitness and health during weight loss. This research provides new insights into the nutritional needs of bariatric patients and highlights the importance of incorporating vitamin D management in their care plans.
Interestingly, we found that this boost in vitamin D levels correlated with the preservation of lower limb muscle mass after surgery. Those who took the supplement also reported engaging in more exercise, which seemed to further support their recovery. While the study didn’t directly show that vitamin D3 treatments reduce obesity, the improvements in vitamin D levels and muscle mass suggest it could play a role in overall health and recovery post-surgery.
In conclusion, ensuring adequate vitamin D levels post-surgery, potentially through supplementation, may help prevent loss of muscle mass, which is crucial for maintaining overall fitness and health during weight loss. This research provides new insights into the nutritional needs of bariatric patients and highlights the importance of incorporating vitamin D management in their care plans.
Read More
8
Vitamin D3 mitigates BPA-induced obesity
1,25‑Dihydroxyvitamin D3 mitigates the adipogenesis induced by bisphenol A in 3T3-L1 and hAMSC through miR-27-3p regulation.
Strong relevance to obesity mechanisms.
In exploring the relationship between vitamin D3 and obesity, we investigated how 1,25-Dihydroxyvitamin D3 (VitD) influences fat cell growth. Our focus was on two types of cells: mouse pre-adipocytes (3T3-L1) and human adipose-derived mesenchymal stem cells (hAMSC).
We aimed to determine if VitD could help prevent adipogenesis, a process promoted by the chemical bisphenol A (BPA), known for disrupting endocrine function and impacting metabolic rates. Through various tests, we treated our cell models with different concentrations of VitD and BPA throughout the maturation into fat cells.
The results were promising. We found that VitD not only showed an anti-adipogenic effect on its own but also significantly countered the fat-storing effects of BPA. This protective influence of VitD appeared to involve the regulation of certain miRNAs, specifically miR-27-3p, which play a role in fat cell differentiation and function.
Overall, our findings suggest that incorporating vitamin D3 may be beneficial in managing obesity, especially in environments with BPA exposure.
We aimed to determine if VitD could help prevent adipogenesis, a process promoted by the chemical bisphenol A (BPA), known for disrupting endocrine function and impacting metabolic rates. Through various tests, we treated our cell models with different concentrations of VitD and BPA throughout the maturation into fat cells.
The results were promising. We found that VitD not only showed an anti-adipogenic effect on its own but also significantly countered the fat-storing effects of BPA. This protective influence of VitD appeared to involve the regulation of certain miRNAs, specifically miR-27-3p, which play a role in fat cell differentiation and function.
Overall, our findings suggest that incorporating vitamin D3 may be beneficial in managing obesity, especially in environments with BPA exposure.
Read More
8
Vitamin D3 and obesity correlation
Association of serum 25-hydroxy vitamin D status with cardiometabolic risk factors and total and regional obesity in southern Iran: evidence from the PoCOsteo study.
Study shows significant associations
We set out to understand how vitamin D3 might influence obesity and related health issues in older adults. Through data gathered from 1,991 participants in the PoCOsteo study, we looked at levels of 25-hydroxy vitamin D3, alongside a range of blood sugar and cholesterol levels, as well as measurements of both total and regional fat using DXA scans.
Surprisingly, we found that nearly 39% of the participants were vitamin D deficient. After accounting for other factors that might impact health, our analysis revealed a clear trend: higher levels of vitamin D were associated with lower body mass index, reduced waist circumference, and decreased regional fat. This suggests that maintaining adequate vitamin D levels may help manage obesity.
Furthermore, we observed that higher vitamin D levels corresponded with healthier blood pressure, cholesterol, triglycerides, and blood sugar levels. Notably, for every increase in vitamin D concentration, the risk of dyslipidemia decreased by about 2%. Overall, our findings highlight that vitamin D levels are significantly linked to various obesity metrics and other cardiometabolic risk factors, making it an essential area for further exploration.
Surprisingly, we found that nearly 39% of the participants were vitamin D deficient. After accounting for other factors that might impact health, our analysis revealed a clear trend: higher levels of vitamin D were associated with lower body mass index, reduced waist circumference, and decreased regional fat. This suggests that maintaining adequate vitamin D levels may help manage obesity.
Furthermore, we observed that higher vitamin D levels corresponded with healthier blood pressure, cholesterol, triglycerides, and blood sugar levels. Notably, for every increase in vitamin D concentration, the risk of dyslipidemia decreased by about 2%. Overall, our findings highlight that vitamin D levels are significantly linked to various obesity metrics and other cardiometabolic risk factors, making it an essential area for further exploration.
Read More
User Reviews
USERS' SCORE
Very Good
Based on 9 Reviews
7.8
8.8
Addressing obesity concerns
Vitamin D deficiency can lead to abdominal obesity. Numerous studies indicate that a low level of vitamin D is common in obese individuals. This deficiency can cause increased fat accumulation, lowered testosterone levels in men, and various health issues. It's clear that vitamin D plays a significant role in both obesity and overall health.
Read More
8.8
Improved well-being
Since I started taking vitamin D, I've noticed improvements such as reduced drowsiness and increased energy. This vitamin is essential not only for bones but also for metabolic health. Adequate vitamin D intake reportedly lowers the risk of obesity and metabolic syndromes. I recommend consulting a doctor before starting.
Read More
8.8
Increased dosages recommended
Should tests reveal low vitamin D levels, a daily intake of 1500 - 2000 IU is advisable. For those with a BMI over 30, increasing the dosage to 6000 - 8000 IU may be beneficial in addressing obesity-related issues.
8
Highly recommended supplement
I believe that vitamin D3 is crucial for supporting the body. Vitamin D deficiency in young children can lead to various diseases, including diabetes, obesity, and autoimmune conditions. For this reason, I think everyone in the family should take vitamin D3. I highly recommend it!
8
Preventive health measure
Vitamin D deficiency can lead to rickets, osteoporosis, obesity, diabetes, and infections. I recommend everyone take a daily dose of 2000 IU of vitamin D. I particularly appreciate these capsules as they are convenient and easy to take, especially with fatty meals.
