We examined the effects of vitamin C on pneumonia caused by the influenza virus, specifically the H1N1 strain, in mice under stress. The study found that when exposed to restraint stress, the mice experienced increased mortality and more severe pneumonia symptoms.
However, by giving them oral vitamin C at doses of 125 and 250 mg/kg, we observed a significant reduction in these severe outcomes. Vitamin C seemed to modulate the expression of certain genes related to the immune response, such as MAVS and IRF3, and increased the expression of NF-κB, which plays a key role in the body's antiviral defense.
Our research suggested that vitamin C's protective effects might stem from its ability to inhibit excess cortisol production in the adrenal gland, which is often elevated due to stress. By lowering cortisol levels, vitamin C may help reduce susceptibility to influenza infections, making it a potential ally during the flu season, especially for those experiencing stress.
Through these findings, we highlighted a new mechanism for how vitamin C can be beneficial during influenza infections, particularly for those who are feeling overwhelmed.
Read More
8
Vitamin C triterpene flu inhibitors
Design, synthesis and biological evaluation of novel L-ascorbic acid-conjugated pentacyclic triterpene derivatives as potential influenza virus entry inhibitors.
We recently explored the potential of novel compounds that are combinations of L-ascorbic acid, commonly known as vitamin C, and pentacyclic triterpenes in battling the flu. The study focused on compounds we created and tested against the influenza virus in MDCK cells, particularly looking at their effectiveness and any possible side effects.
Among all the compounds we evaluated, one stood out: the 2,3-O,O-dibenzyl-6-deoxy-L-ascorbic acid-betulinic acid conjugate. It displayed significant anti-influenza activity with an effective concentration (EC50) of just 8.7 μM and was not toxic to the cells used in our testing. This suggests that combining vitamin C with these triterpenes might enhance their ability to fight the flu virus, marking an exciting avenue for further research.
We also discovered that this particular compound acts early in the influenza lifecycle, interfering with the virus's ability to attach to cells. We confirmed this by observing that it inhibited the hemagglutination—a crucial step that allows the virus to spread. Our findings indicate that L-ascorbic acid-conjugated triterpenes hold promise as potential anti-influenza agents, specifically targeting viral entry and enhancing the effectiveness of treatment strategies.
Read More
4
Vitamin C shows moderate influenza inhibition
Five Novel Non-Sialic Acid-Like Scaffolds Inhibit In Vitro H1N1 and H5N2 Neuraminidase Activity of Influenza a Virus.
We investigated the effects of various compounds, including vitamin C, on the neuraminidase (NA) activity of influenza viruses, specifically H1N1 and H5N2. Neuraminidase is crucial for the virus as it helps release new viral particles from infected cells, making it a key target for antiviral treatments.
In this study, we focused on five different compounds that are structurally distinct from sialic acid, which is the natural substrate of neuraminidase. Among those tested, vitamin C was one of the compounds alongside others like acetyl phenylalanylmethionine and propanoic acid derivatives. We found that these compounds inhibited NA activity, but the degree of inhibition varied.
Notably, the inhibition we observed was in the millimolar range, which suggests that while there is some effect, the affinity of vitamin C to inhibit neuraminidase is moderate compared to the reference drug zanamivir. The IC values for the compounds ranged from 6.4 to 73 mM, indicating that they are not as potent as zanamivir.
Overall, our study presents vitamin C and other small organic molecules as potential lead compounds for developing new neuraminidase inhibitors, even if vitamin C’s impact on flu remains to be clarified as part of a broader analysis of multiple compounds.
Read More
Most Useful Reviews
7.5
Reduced sickness frequency
254 people found this helpful
Ascorbic acid is a vitamin that our bodies cannot create, hence we need to obtain it from food. A lack of proper nutrition can lead to a deficiency. It aids in various metabolic processes, enhances resistance to infections, and supports tissue regeneration. For treating vitamin C deficiency, a daily intake of 1000 mg is recommended. I experienced no allergic reactions or side effects, and I found I was less ill and endured colds and flu more easily. I highly recommend it.
Read More
9
Prevention effectiveness
212 people found this helpful
I regularly drink vitamin C to support my immune system. During colds and flu, I take one capsule (1000mg) in the morning and evening for the first two days. This is an effective way to combat viruses! When the cold season starts or someone in my household is unwell, I take one capsule (500 mg) daily for 1-2 weeks. With this preventative measure, I have become ill much less often, and if I do get sick, the cold is milder and resolves faster. I purchase it from iHerb, which is enough for my family throughout the autumn-winter-spring period.
Read More
7.5
Convenient intake format
171 people found this helpful
I take vitamin C to support my immune system, but I dislike effervescent forms as they taste like soda. A doctor recommended the vitamin C from Now because of its capsule form, which is easy to swallow without the sour taste. For colds and flu, I take one capsule (1000 mg) twice daily for the first two days. I also end up taking a half capsule (500mg) a day for 1-2 weeks during the cold season. This preventative measure has led to fewer illnesses, and if I do catch something, the cold is milder.
We set out to discover how red ginseng and vitamin C work together to enhance immune cell function and fight off viral infections like the flu. In our investigation, we treated human immune cells and specific types of mice unable to produce vitamin C, looking closely at their reaction to influenza A virus/H1N1.
Our findings were quite promising. We observed that both red ginseng and vitamin C elevated the activation levels of immune cells, particularly T-cells and natural killer (NK) cells, known for their vital role in combating viruses. This combination not only helped boost immune cell activity but also reduced lung inflammation caused by the influenza virus, which is crucial for better survival rates during infections.
In cases where vitamin C levels were low in a specific mouse model, we noted that the added nutrients significantly improved their condition. They experienced reduced viral load and inflammation in their lungs after receiving red ginseng and vitamin C, compared to those without this supplementation. These insights suggest that while red ginseng and vitamin C collectively support immune health, the interplay of these substances can be crucial in managing flu infections effectively.
Read More
8
Vitamin C triterpene flu inhibitors
Design, synthesis and biological evaluation of novel L-ascorbic acid-conjugated pentacyclic triterpene derivatives as potential influenza virus entry inhibitors.
We recently explored the potential of novel compounds that are combinations of L-ascorbic acid, commonly known as vitamin C, and pentacyclic triterpenes in battling the flu. The study focused on compounds we created and tested against the influenza virus in MDCK cells, particularly looking at their effectiveness and any possible side effects.
Among all the compounds we evaluated, one stood out: the 2,3-O,O-dibenzyl-6-deoxy-L-ascorbic acid-betulinic acid conjugate. It displayed significant anti-influenza activity with an effective concentration (EC50) of just 8.7 μM and was not toxic to the cells used in our testing. This suggests that combining vitamin C with these triterpenes might enhance their ability to fight the flu virus, marking an exciting avenue for further research.
We also discovered that this particular compound acts early in the influenza lifecycle, interfering with the virus's ability to attach to cells. We confirmed this by observing that it inhibited the hemagglutination—a crucial step that allows the virus to spread. Our findings indicate that L-ascorbic acid-conjugated triterpenes hold promise as potential anti-influenza agents, specifically targeting viral entry and enhancing the effectiveness of treatment strategies.
Read More
8
Vitamin C mitigates flu pneumonia
A new mechanism of vitamin C effects on A/FM/1/47(H1N1) virus-induced pneumonia in restraint-stressed mice.
We examined the effects of vitamin C on pneumonia caused by the influenza virus, specifically the H1N1 strain, in mice under stress. The study found that when exposed to restraint stress, the mice experienced increased mortality and more severe pneumonia symptoms.
However, by giving them oral vitamin C at doses of 125 and 250 mg/kg, we observed a significant reduction in these severe outcomes. Vitamin C seemed to modulate the expression of certain genes related to the immune response, such as MAVS and IRF3, and increased the expression of NF-κB, which plays a key role in the body's antiviral defense.
Our research suggested that vitamin C's protective effects might stem from its ability to inhibit excess cortisol production in the adrenal gland, which is often elevated due to stress. By lowering cortisol levels, vitamin C may help reduce susceptibility to influenza infections, making it a potential ally during the flu season, especially for those experiencing stress.
Through these findings, we highlighted a new mechanism for how vitamin C can be beneficial during influenza infections, particularly for those who are feeling overwhelmed.
Read More
7
Vitamin C's promise against flu
Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
We examined how vitamin C supplementation can impact flu incidence and symptom duration. Our analysis of clinical studies indicated that vitamin C does show promise in reducing the risk of acute respiratory infections, including flu. Specifically, vitamin C reduced the likelihood of catching an acute respiratory infection by approximately 4% (risk ratio of 0.96).
Additionally, we observed that vitamin C also helps shorten the duration of flu symptoms by around 9%. This effect seemed to be more pronounced in men and people from middle-income countries, highlighting the complexity of health factors influenced by gender and socio-economic status.
Overall, while the findings suggest vitamin C can be a modicum of hope in managing flu symptoms, it isn't a standalone solution. Our results advocate for more research to fully understand the impact of vitamin C, especially in the context of the ongoing challenges posed by various respiratory viruses, including influenza.
Read More
4
Vitamin C shows moderate influenza inhibition
Five Novel Non-Sialic Acid-Like Scaffolds Inhibit In Vitro H1N1 and H5N2 Neuraminidase Activity of Influenza a Virus.
We investigated the effects of various compounds, including vitamin C, on the neuraminidase (NA) activity of influenza viruses, specifically H1N1 and H5N2. Neuraminidase is crucial for the virus as it helps release new viral particles from infected cells, making it a key target for antiviral treatments.
In this study, we focused on five different compounds that are structurally distinct from sialic acid, which is the natural substrate of neuraminidase. Among those tested, vitamin C was one of the compounds alongside others like acetyl phenylalanylmethionine and propanoic acid derivatives. We found that these compounds inhibited NA activity, but the degree of inhibition varied.
Notably, the inhibition we observed was in the millimolar range, which suggests that while there is some effect, the affinity of vitamin C to inhibit neuraminidase is moderate compared to the reference drug zanamivir. The IC values for the compounds ranged from 6.4 to 73 mM, indicating that they are not as potent as zanamivir.
Overall, our study presents vitamin C and other small organic molecules as potential lead compounds for developing new neuraminidase inhibitors, even if vitamin C’s impact on flu remains to be clarified as part of a broader analysis of multiple compounds.
Read More
User Reviews
USERS' SCORE
Good
Based on 260 Reviews
8.2
All Reviews
Positive Reviews
Negative Reviews
7.5
Reduced sickness frequency
254 people found this helpful
Ascorbic acid is a vitamin that our bodies cannot create, hence we need to obtain it from food. A lack of proper nutrition can lead to a deficiency. It aids in various metabolic processes, enhances resistance to infections, and supports tissue regeneration. For treating vitamin C deficiency, a daily intake of 1000 mg is recommended. I experienced no allergic reactions or side effects, and I found I was less ill and endured colds and flu more easily. I highly recommend it.
Read More
9
Prevention effectiveness
212 people found this helpful
I regularly drink vitamin C to support my immune system. During colds and flu, I take one capsule (1000mg) in the morning and evening for the first two days. This is an effective way to combat viruses! When the cold season starts or someone in my household is unwell, I take one capsule (500 mg) daily for 1-2 weeks. With this preventative measure, I have become ill much less often, and if I do get sick, the cold is milder and resolves faster. I purchase it from iHerb, which is enough for my family throughout the autumn-winter-spring period.
Read More
7.5
Convenient intake format
171 people found this helpful
I take vitamin C to support my immune system, but I dislike effervescent forms as they taste like soda. A doctor recommended the vitamin C from Now because of its capsule form, which is easy to swallow without the sour taste. For colds and flu, I take one capsule (1000 mg) twice daily for the first two days. I also end up taking a half capsule (500mg) a day for 1-2 weeks during the cold season. This preventative measure has led to fewer illnesses, and if I do catch something, the cold is milder.
Read More
9
Best flu remedy
118 people found this helpful
The quality is superb and the formulation is safe. It’s the best remedy I've found for flu and sickness.
Read More
9
Effective Flu Treatment
70 people found this helpful
My brother was right. I picked up a nasty flu that recurred after returning to work post 10 days off due to illness. Despite several visits to my doctor and various prescription drugs, it persisted. My brother abroad laughed and claimed he hadn't had a cold or flu in over 30 years; his secret? Vitamin C. He advised me to take C-1000 with Rose hips time-released, about 6,000 milligrams daily. I followed this for a week, and it worked wonders. I'm now down to 2,000 milligrams daily for protection and have been sharing this advice with friends suffering from flu.
The flu, short for influenza, is a contagious respiratory illness caused by influenza viruses. It affects the nose, throat, and sometimes the lungs, leading to a range of symptoms that can vary in severity. Common symptoms include fever, chills, muscle aches, cough, congestion, runny nose, headaches, and fatigue. The flu can lead to serious complications, particularly in vulnerable populations such as young children, the elderly, pregnant women, and those with underlying health conditions.
The flu virus spreads primarily through respiratory droplets when an infected person coughs, sneezes, or talks. It can also be transmitted by touching surfaces contaminated with the virus and then touching one's face. Vaccination is the most effective way to prevent the flu, and the vaccine is typically updated annually to provide protection against the most common circulating strains. In addition to vaccination, practicing good hygiene, such as frequent handwashing and respiratory etiquette, can help minimize the risk of infection.
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a critical role in numerous bodily functions. As an essential nutrient, it contributes to the growth and repair of tissues in the body, and it is vital for the production of collagen, an important protein that helps maintain skin, cartilage, tendons, ligaments, and blood vessels. Additionally, Vitamin C acts as a powerful antioxidant, which means it helps combat free radicals—unstable molecules that can cause oxidative stress and contribute to various chronic diseases.
Moreover, Vitamin C enhances iron absorption from plant-based foods, making it a vital component for those following vegetarian or vegan diets. While many people get sufficient Vitamin C from a well-balanced diet that includes fruits and vegetables like oranges, strawberries, kiwi, broccoli, and bell peppers, some individuals might require supplementation. It's generally recommended to stay within the daily intake guidelines, as excessive consumption can lead to gastrointestinal disturbances. Overall, Vitamin C is not just a skincare celebrity—it's a fundamental part of maintaining overall health and well-being.
Vitamin C is often touted as a remedy for the common cold and flu, but the scientific evidence supporting its effectiveness is mixed. Some studies suggest that taking Vitamin C may reduce the duration and severity of flu-like symptoms, particularly in people who are under physical stress, such as athletes. However, for the average person, the benefits of high-dose Vitamin C in preventing or treating the flu are not conclusively supported by research. It's generally recommended to maintain an adequate intake of Vitamin C as part of a balanced diet, but relying solely on supplements is not a guaranteed method for preventing the flu.
Incorporating Vitamin C-rich foods, such as citrus fruits, strawberries, and bell peppers, can support your immune system and overall health. It's important to note that while Vitamin C can contribute to your well-being, it should not replace conventional flu prevention measures, like vaccination and good hygiene practices. If you're already experiencing flu symptoms, it's advisable to consult with a healthcare professional for appropriate treatment options.
Based on user reviews, many individuals report noticing a difference in their immune health within a few days of taking vitamin C supplements. Several users mention taking high doses (1000 mg) at the onset of flu symptoms and experiencing a quicker recovery, with results typically seen after just the first two days of increased intake Read Review. Others have noted that consistent usage during the cold season has resulted in fewer illnesses and milder symptoms when they do fall sick, with some suggesting benefits after about one to two weeks of regular consumption Read Review.
Furthermore, users have highlighted that this supplement not only aids recovery but also works effectively as a preventive measure against flu and colds when taken consistently. Many report that through regular intake, they have managed to avoid the flu altogether for extended periods, with one user noting zero flu occurrences for three years Read Review. Overall, while the timeframe can vary from person to person, those seeking quick results often start to feel improvements within days, while long-term users notice sustained immune support over weeks and months.
Vitamin C has garnered attention in recent studies regarding its potential role in managing flu-related symptoms and infections. Research indicates that vitamin C supplementation may significantly reduce the incidence of acute respiratory infections like the flu, with findings suggesting a 4% decreased risk of infection and a 9% reduction in symptom duration ([1]). While these results show promise, it is important to note that vitamin C is not a standalone solution, pointing to a need for further investigation into its broader effects on health, particularly in combating various respiratory viruses.
Additionally, several studies explored vitamin C’s impact on different aspects of the influenza virus. For instance, it has shown potential in enhancing immune responses and reducing lung inflammation, particularly when used in combination with red ginseng ([3]). Furthermore, novel compounds combining vitamin C with other agents depicted significant anti-influenza activity, suggesting that while vitamin C alone may have moderate effects on the virus's neuraminidase activity, its combination with other substances could be more effective in forming antiviral treatments ([2], [4]). Overall, while evidence supports vitamin C's role in potentially alleviating flu symptoms and enhancing immune function, its efficacy as a sole treatment remains under exploration.
According to user reviews, many individuals have reported significant improvements in their immune health after incorporating vitamin C into their daily routine. Several users highlighted that they experienced fewer illnesses during the cold and flu season, with some claiming to have avoided the flu completely for years after starting their regimen. For instance, one user shared that they have not caught a cold in 30 years after consistently taking 2000 mg daily Read Review. Others reported that even when they did get sick, their symptoms were milder and resolved more quickly Read Review.
Moreover, users consistently mentioned that increased vitamin C intake not only helped them fend off viruses but also supported their overall health and well-being, with some observing improvements in their skin condition as well Read Review. While individual results can vary, many found that a proactive approach—taking higher doses at the onset of sickness or maintaining a daily dose—nipeared effective in enhancing their immune defenses against common ailments Read Review. Overall, the anecdotal experiences suggest that this supplement can play a crucial role in promoting resilience against cold and flu symptoms.
Based on user reviews, many individuals reported positive experiences when combining vitamin C with other supplements to tackle flu symptoms effectively. One user mentioned pairing vitamin C with echinacea at the first sign of illness, leading to quicker recovery from the flu Read Review. Additionally, others highlighted the enhanced effectiveness of combining vitamin C with Zinc, describing it as yielding superb results in boosting immunity and preventing illness Read Review. This trend suggests that users find synergistic benefits when these supplements are used in conjunction.
Moreover, several users shared that taking a high dosage of vitamin C, especially at the onset of flu symptoms, significantly contributed to faster recoveries and milder symptoms. Many established a consistent regimen during flu season, combining vitamin C with their daily health routines to maximize protective effects Read Review. Overall, user experiences indicate that combining vitamin C with other supplements can enhance its effectiveness in managing flu and maintaining overall health.
The optimal dose of vitamin C for treating flu, based on recent research, appears to be in the range of 125 to 250 mg/kg, particularly under stress conditions where increased morbidity is noted. This dosage has shown significant reductions in severe pneumonia symptoms associated with the H1N1 influenza virus in mouse models [5]. Moreover, the use of vitamin C has been associated with shorter flu symptom duration, suggesting it may also enhance general immune function in combating acute respiratory infections like the flu [1].
While these findings indicate that vitamin C has potential benefits, such as boosting immune responses and reducing lung inflammation when combined with other supplements like red ginseng [3], it is critical to note that vitamin C should not be seen as a standalone treatment for flu. The research emphasizes the need for further studies to clarify the effectiveness and appropriate dosing of vitamin C, particularly in different populations and under varying health conditions. Ultimately, vitamin C can be considered a useful adjunct in managing flu symptoms, but its optimal application alongside other treatments is still under investigation.
9
Prevention effectiveness
212 people found this helpful
I regularly drink vitamin C to support my immune system. During colds and flu, I take one capsule (1000mg) in the morning and evening for the first two days. This is an effective way to combat viruses! When the cold season starts or someone in my household is unwell, I take one capsule (500 mg) daily for 1-2 weeks. With this preventative measure, I have become ill much less often, and if I do get sick, the cold is milder and resolves faster. I purchase it from iHerb, which is enough for my family throughout the autumn-winter-spring period.
10
Stops flu effectively
This supplement is wonderful and has significantly reduced my chances of catching the flu. Excellent product!!!
10
Stronger immunity noted
EXCELLENT VITAMIN! I've been without the flu for 3 years. My immunity feels much stronger. GREAT QUALITY.
10
No colds experienced
I have taken 2000mg of this every day for 30 years and have NEVER had a cold or flu in all that time.
10
Zero flu incidence
Recommended for quality and price. You can see results in its antioxidant properties, which have strengthened my immune system—zero flu since I started taking it—and I've also noticed improvements in my skin. It doesn’t cause heartburn or an upset stomach.
9
Effective immunity booster
1 people found this helpful
The product performs its function well. The large size of the can is an advantage, but the pills are also quite large and hard to swallow due to their square corners. Consequently, I use it less often. The taste is pleasant and the acidity is moderate, but most importantly, they’re effective. My immunity strengthens immediately, and I usually pair them with echinacea at the first sign of illness, which helps the flu subside quickly.
10
No colds now
An excellent choice, this vitamin C is convenient for daily dosage; the capsule can be opened and divided into several doses or dissolved in water. It's an irreplaceable aide in combating colds, viruses, and stress. We take vitamin C all year round, and there has been a noticeable result—no colds or viral flu for a year now. Combining it with Zinc yields a superb result!
7
Vitamin C's promise against flu
Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis.
We examined how vitamin C supplementation can impact flu incidence and symptom duration. Our analysis of clinical studies indicated that vitamin C does show promise in reducing the risk of acute respiratory infections, including flu. Specifically, vitamin C reduced the likelihood of catching an acute respiratory infection by approximately 4% (risk ratio of 0.96).
Additionally, we observed that vitamin C also helps shorten the duration of flu symptoms by around 9%. This effect seemed to be more pronounced in men and people from middle-income countries, highlighting the complexity of health factors influenced by gender and socio-economic status.
Overall, while the findings suggest vitamin C can be a modicum of hope in managing flu symptoms, it isn't a standalone solution. Our results advocate for more research to fully understand the impact of vitamin C, especially in the context of the ongoing challenges posed by various respiratory viruses, including influenza.
9
Immune booster for flu treatment
Red ginseng and vitamin C increase immune cell activity and decrease lung inflammation induced by influenza A virus/H1N1 infection.
We set out to discover how red ginseng and vitamin C work together to enhance immune cell function and fight off viral infections like the flu. In our investigation, we treated human immune cells and specific types of mice unable to produce vitamin C, looking closely at their reaction to influenza A virus/H1N1.
Our findings were quite promising. We observed that both red ginseng and vitamin C elevated the activation levels of immune cells, particularly T-cells and natural killer (NK) cells, known for their vital role in combating viruses. This combination not only helped boost immune cell activity but also reduced lung inflammation caused by the influenza virus, which is crucial for better survival rates during infections.
In cases where vitamin C levels were low in a specific mouse model, we noted that the added nutrients significantly improved their condition. They experienced reduced viral load and inflammation in their lungs after receiving red ginseng and vitamin C, compared to those without this supplementation. These insights suggest that while red ginseng and vitamin C collectively support immune health, the interplay of these substances can be crucial in managing flu infections effectively.
4
Vitamin C shows moderate influenza inhibition
Five Novel Non-Sialic Acid-Like Scaffolds Inhibit In Vitro H1N1 and H5N2 Neuraminidase Activity of Influenza a Virus.
We investigated the effects of various compounds, including vitamin C, on the neuraminidase (NA) activity of influenza viruses, specifically H1N1 and H5N2. Neuraminidase is crucial for the virus as it helps release new viral particles from infected cells, making it a key target for antiviral treatments.
In this study, we focused on five different compounds that are structurally distinct from sialic acid, which is the natural substrate of neuraminidase. Among those tested, vitamin C was one of the compounds alongside others like acetyl phenylalanylmethionine and propanoic acid derivatives. We found that these compounds inhibited NA activity, but the degree of inhibition varied.
Notably, the inhibition we observed was in the millimolar range, which suggests that while there is some effect, the affinity of vitamin C to inhibit neuraminidase is moderate compared to the reference drug zanamivir. The IC values for the compounds ranged from 6.4 to 73 mM, indicating that they are not as potent as zanamivir.
Overall, our study presents vitamin C and other small organic molecules as potential lead compounds for developing new neuraminidase inhibitors, even if vitamin C’s impact on flu remains to be clarified as part of a broader analysis of multiple compounds.
8
Vitamin C triterpene flu inhibitors
Design, synthesis and biological evaluation of novel L-ascorbic acid-conjugated pentacyclic triterpene derivatives as potential influenza virus entry inhibitors.
We recently explored the potential of novel compounds that are combinations of L-ascorbic acid, commonly known as vitamin C, and pentacyclic triterpenes in battling the flu. The study focused on compounds we created and tested against the influenza virus in MDCK cells, particularly looking at their effectiveness and any possible side effects.
Among all the compounds we evaluated, one stood out: the 2,3-O,O-dibenzyl-6-deoxy-L-ascorbic acid-betulinic acid conjugate. It displayed significant anti-influenza activity with an effective concentration (EC50) of just 8.7 μM and was not toxic to the cells used in our testing. This suggests that combining vitamin C with these triterpenes might enhance their ability to fight the flu virus, marking an exciting avenue for further research.
We also discovered that this particular compound acts early in the influenza lifecycle, interfering with the virus's ability to attach to cells. We confirmed this by observing that it inhibited the hemagglutination—a crucial step that allows the virus to spread. Our findings indicate that L-ascorbic acid-conjugated triterpenes hold promise as potential anti-influenza agents, specifically targeting viral entry and enhancing the effectiveness of treatment strategies.
8
Vitamin C mitigates flu pneumonia
A new mechanism of vitamin C effects on A/FM/1/47(H1N1) virus-induced pneumonia in restraint-stressed mice.
We examined the effects of vitamin C on pneumonia caused by the influenza virus, specifically the H1N1 strain, in mice under stress. The study found that when exposed to restraint stress, the mice experienced increased mortality and more severe pneumonia symptoms.
However, by giving them oral vitamin C at doses of 125 and 250 mg/kg, we observed a significant reduction in these severe outcomes. Vitamin C seemed to modulate the expression of certain genes related to the immune response, such as MAVS and IRF3, and increased the expression of NF-κB, which plays a key role in the body's antiviral defense.
Our research suggested that vitamin C's protective effects might stem from its ability to inhibit excess cortisol production in the adrenal gland, which is often elevated due to stress. By lowering cortisol levels, vitamin C may help reduce susceptibility to influenza infections, making it a potential ally during the flu season, especially for those experiencing stress.
Through these findings, we highlighted a new mechanism for how vitamin C can be beneficial during influenza infections, particularly for those who are feeling overwhelmed.
References
Abioye AI, Bromage S, Fawzi W. Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis. BMJ Glob Health. 2021;6. 10.1136/bmjgh-2020-003176
Márquez-Domínguez L, Reyes-Leyva J, Herrera-Camacho I, Santos-López G, Scior T. Five Novel Non-Sialic Acid-Like Scaffolds Inhibit In Vitro H1N1 and H5N2 Neuraminidase Activity of Influenza a Virus. Molecules. 2020;25. 10.3390/molecules25184248
Kim H, Jang M, Kim Y, Choi J, Jeon J, et al. Red ginseng and vitamin C increase immune cell activity and decrease lung inflammation induced by influenza A virus/H1N1 infection. J Pharm Pharmacol. 2016;68:406. 10.1111/jphp.12529
Wang H, Xu R, Shi Y, Si L, Jiao P, et al. Design, synthesis and biological evaluation of novel L-ascorbic acid-conjugated pentacyclic triterpene derivatives as potential influenza virus entry inhibitors. Eur J Med Chem. 2016;110:376. 10.1016/j.ejmech.2016.01.005
Cai Y, Li YF, Tang LP, Tsoi B, Chen M, et al. A new mechanism of vitamin C effects on A/FM/1/47(H1N1) virus-induced pneumonia in restraint-stressed mice. Biomed Res Int. 2015;2015:675149. 10.1155/2015/675149