Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8
USERS' SCORE
Good
Based on 2 Reviews
8.5
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Vitamin C (as Ascorbic Acid)
1 g (1,000 mg)
1111%
Rose Hips Powder (Rosa canina) (fruit)
25 mg
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Top Medical Research Studies
8
We explored the connection between dietary vitamin C and migraines using data from the National Health and Nutrition Examination Survey (NHANES) that covered several years from 1999 to 2004. In our analysis, we found that 4101 participants reported their migraine experiences, with over 17% indicating they had faced them recently. Using a detailed dietary recall system to assess vitamin C intake, we conducted various statistical analyses to understand the potential effects of vitamin C on migraine occurrence.
What we discovered was quite intriguing: higher dietary vitamin C intake seemed to be associated with a lower likelihood of experiencing migraines. Specifically, our results showed that those in the highest intake category had a significantly reduced risk of migraines compared to those with the lowest intake. The odds ratio indicated that for every increase in vitamin C intake, the likelihood of migraines decreased.
This linear relationship suggests that incorporating more vitamin C-rich foods into our diets could be beneficial for individuals prone to migraines. Our findings indicate that vitamin C may serve as a useful dietary consideration for managing migraine severity and frequency. Overall, these insights could pave the way for further research and highlight the importance of nutrition in migraine management.
What we discovered was quite intriguing: higher dietary vitamin C intake seemed to be associated with a lower likelihood of experiencing migraines. Specifically, our results showed that those in the highest intake category had a significantly reduced risk of migraines compared to those with the lowest intake. The odds ratio indicated that for every increase in vitamin C intake, the likelihood of migraines decreased.
This linear relationship suggests that incorporating more vitamin C-rich foods into our diets could be beneficial for individuals prone to migraines. Our findings indicate that vitamin C may serve as a useful dietary consideration for managing migraine severity and frequency. Overall, these insights could pave the way for further research and highlight the importance of nutrition in migraine management.
Read More
8
We explored the link between dietary vitamin C and the occurrence of severe headaches or migraines among adults in the United States. This research utilized data from the National Health and Nutrition Examination Survey (NHANES) conducted from 1999 to 2004, focusing on participants' vitamin C intake alongside their headache history.
After analyzing responses from 13,445 individuals, we observed that around 20.42% reported experiencing severe headaches or migraines. Importantly, we found a significant negative relationship between vitamin C consumption and the likelihood of these headaches. In fact, those in the highest quartile of vitamin C intake had 22% lower odds of suffering from severe headaches or migraines compared to those in the lowest quartile.
Our findings indicate that increasing vitamin C intake may help reduce the risk of experiencing severe headaches or migraines. Interestingly, subgroup analyses revealed that this relationship varied by gender, highlighting the need for more tailored dietary recommendations based on demographic factors. Overall, our study suggests that a diet rich in vitamin C could play a role in managing migraine symptoms.
After analyzing responses from 13,445 individuals, we observed that around 20.42% reported experiencing severe headaches or migraines. Importantly, we found a significant negative relationship between vitamin C consumption and the likelihood of these headaches. In fact, those in the highest quartile of vitamin C intake had 22% lower odds of suffering from severe headaches or migraines compared to those in the lowest quartile.
Our findings indicate that increasing vitamin C intake may help reduce the risk of experiencing severe headaches or migraines. Interestingly, subgroup analyses revealed that this relationship varied by gender, highlighting the need for more tailored dietary recommendations based on demographic factors. Overall, our study suggests that a diet rich in vitamin C could play a role in managing migraine symptoms.
Read More
8
Vitamin C linked to fewer migraines
We conducted a study focusing on how dietary antioxidants, particularly vitamin C, may impact migraine intensity and frequency in women. Our research involved 265 participants, where we assessed their dietary intake and calculated a Dietary Antioxidant Quality Score (DAQS) based on their consumption compared to daily recommended values.
Participants reported their migraine experiences using standardized tools to measure both intensity and frequency. Interestingly, we observed that those with higher DAQS—indicating better antioxidant quality in their diets—tended to experience lower intensity and frequency of migraines.
Specifically, our findings suggested a strong connection between vitamin C intake and reduced migraine severity. In our analyses, individuals consuming more vitamin C reported less intense headaches. This suggests that increasing vitamin C in the diet could be a helpful strategy for those suffering from migraines. However, while we found significant associations, further research is necessary to confirm these results fully.
Participants reported their migraine experiences using standardized tools to measure both intensity and frequency. Interestingly, we observed that those with higher DAQS—indicating better antioxidant quality in their diets—tended to experience lower intensity and frequency of migraines.
Specifically, our findings suggested a strong connection between vitamin C intake and reduced migraine severity. In our analyses, individuals consuming more vitamin C reported less intense headaches. This suggests that increasing vitamin C in the diet could be a helpful strategy for those suffering from migraines. However, while we found significant associations, further research is necessary to confirm these results fully.
Read More
Most Useful Reviews
9
Effective migraine relief
Taking two capsules regularly has normalised my sleep and improved my migraines significantly. When the special effects begin, I ingest the pills and add extra magnesium, which eases the migraine within a couple of hours. Earlier, a migraine would incapacitate me for the entire day. The frequency of my migraines has also diminished, thanks in part to pharmacological support. Regular magnesium intake has alleviated my PMS and periods, reducing irritability and allowing me to get through the first day without painkillers. While I take omega-3, serrapeptase, and resveratrol, I believe magnesium has made a notable impact. Also, using magnesium, lecithin, and protein clearly showcases the benefits of oral collagen. I was truly surprised. I have not experienced any allergies, rashes, or stomach issues. The quality is excellent and the ingredients natural, contributing positively to my health.
Read More
7.5
Affordable migraine support
Vitamin C is remarkably inexpensive compared to prices in Israel, from a reputable company. We took it throughout winter to bolster our immune systems and I was surprised to find that it helps me with my migraines!
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8
- All Researches
8
We explored the connection between dietary vitamin C and migraines using data from the National Health and Nutrition Examination Survey (NHANES) that covered several years from 1999 to 2004. In our analysis, we found that 4101 participants reported their migraine experiences, with over 17% indicating they had faced them recently. Using a detailed dietary recall system to assess vitamin C intake, we conducted various statistical analyses to understand the potential effects of vitamin C on migraine occurrence.
What we discovered was quite intriguing: higher dietary vitamin C intake seemed to be associated with a lower likelihood of experiencing migraines. Specifically, our results showed that those in the highest intake category had a significantly reduced risk of migraines compared to those with the lowest intake. The odds ratio indicated that for every increase in vitamin C intake, the likelihood of migraines decreased.
This linear relationship suggests that incorporating more vitamin C-rich foods into our diets could be beneficial for individuals prone to migraines. Our findings indicate that vitamin C may serve as a useful dietary consideration for managing migraine severity and frequency. Overall, these insights could pave the way for further research and highlight the importance of nutrition in migraine management.
What we discovered was quite intriguing: higher dietary vitamin C intake seemed to be associated with a lower likelihood of experiencing migraines. Specifically, our results showed that those in the highest intake category had a significantly reduced risk of migraines compared to those with the lowest intake. The odds ratio indicated that for every increase in vitamin C intake, the likelihood of migraines decreased.
This linear relationship suggests that incorporating more vitamin C-rich foods into our diets could be beneficial for individuals prone to migraines. Our findings indicate that vitamin C may serve as a useful dietary consideration for managing migraine severity and frequency. Overall, these insights could pave the way for further research and highlight the importance of nutrition in migraine management.
Read More
8
Vitamin C linked to fewer migraines
We conducted a study focusing on how dietary antioxidants, particularly vitamin C, may impact migraine intensity and frequency in women. Our research involved 265 participants, where we assessed their dietary intake and calculated a Dietary Antioxidant Quality Score (DAQS) based on their consumption compared to daily recommended values.
Participants reported their migraine experiences using standardized tools to measure both intensity and frequency. Interestingly, we observed that those with higher DAQS—indicating better antioxidant quality in their diets—tended to experience lower intensity and frequency of migraines.
Specifically, our findings suggested a strong connection between vitamin C intake and reduced migraine severity. In our analyses, individuals consuming more vitamin C reported less intense headaches. This suggests that increasing vitamin C in the diet could be a helpful strategy for those suffering from migraines. However, while we found significant associations, further research is necessary to confirm these results fully.
Participants reported their migraine experiences using standardized tools to measure both intensity and frequency. Interestingly, we observed that those with higher DAQS—indicating better antioxidant quality in their diets—tended to experience lower intensity and frequency of migraines.
Specifically, our findings suggested a strong connection between vitamin C intake and reduced migraine severity. In our analyses, individuals consuming more vitamin C reported less intense headaches. This suggests that increasing vitamin C in the diet could be a helpful strategy for those suffering from migraines. However, while we found significant associations, further research is necessary to confirm these results fully.
Read More
8
We explored the link between dietary vitamin C and the occurrence of severe headaches or migraines among adults in the United States. This research utilized data from the National Health and Nutrition Examination Survey (NHANES) conducted from 1999 to 2004, focusing on participants' vitamin C intake alongside their headache history.
After analyzing responses from 13,445 individuals, we observed that around 20.42% reported experiencing severe headaches or migraines. Importantly, we found a significant negative relationship between vitamin C consumption and the likelihood of these headaches. In fact, those in the highest quartile of vitamin C intake had 22% lower odds of suffering from severe headaches or migraines compared to those in the lowest quartile.
Our findings indicate that increasing vitamin C intake may help reduce the risk of experiencing severe headaches or migraines. Interestingly, subgroup analyses revealed that this relationship varied by gender, highlighting the need for more tailored dietary recommendations based on demographic factors. Overall, our study suggests that a diet rich in vitamin C could play a role in managing migraine symptoms.
After analyzing responses from 13,445 individuals, we observed that around 20.42% reported experiencing severe headaches or migraines. Importantly, we found a significant negative relationship between vitamin C consumption and the likelihood of these headaches. In fact, those in the highest quartile of vitamin C intake had 22% lower odds of suffering from severe headaches or migraines compared to those in the lowest quartile.
Our findings indicate that increasing vitamin C intake may help reduce the risk of experiencing severe headaches or migraines. Interestingly, subgroup analyses revealed that this relationship varied by gender, highlighting the need for more tailored dietary recommendations based on demographic factors. Overall, our study suggests that a diet rich in vitamin C could play a role in managing migraine symptoms.
Read More
User Reviews
USERS' SCORE
Good
Based on 2 Reviews
8.5
- All Reviews
- Positive Reviews
- Negative Reviews
9
Effective migraine relief
Taking two capsules regularly has normalised my sleep and improved my migraines significantly. When the special effects begin, I ingest the pills and add extra magnesium, which eases the migraine within a couple of hours. Earlier, a migraine would incapacitate me for the entire day. The frequency of my migraines has also diminished, thanks in part to pharmacological support. Regular magnesium intake has alleviated my PMS and periods, reducing irritability and allowing me to get through the first day without painkillers. While I take omega-3, serrapeptase, and resveratrol, I believe magnesium has made a notable impact. Also, using magnesium, lecithin, and protein clearly showcases the benefits of oral collagen. I was truly surprised. I have not experienced any allergies, rashes, or stomach issues. The quality is excellent and the ingredients natural, contributing positively to my health.
Read More
7.5
Affordable migraine support
Vitamin C is remarkably inexpensive compared to prices in Israel, from a reputable company. We took it throughout winter to bolster our immune systems and I was surprised to find that it helps me with my migraines!
Read More
Frequently Asked Questions
No FAQs are available for this product and symptom.
References
- Zhao D, Long X, Wang J. Association between dietary vitamin C intake and migraine in adults: A cross-sectional study of the National Health and Nutrition Examination Survey. J Hum Nutr Diet. 2024;37:1454. doi:10.1111/jhn.13366
- Hajishizari S, Mirzababaei A, Abaj F, Bahrampour N, Moradi S, et al. The association between dietary antioxidant quality score and intensity and frequency of migraine headaches among women: a cross-sectional study. BMC Womens Health. 2024;24:497. doi:10.1186/s12905-024-03260-3
- Zheng Y, Jin J, Wei C, Huang C. Association of dietary vitamin C consumption with severe headache or migraine among adults: a cross-sectional study of NHANES 1999-2004. Front Nutr. 2024;11:1412031. doi:10.3389/fnut.2024.1412031
