Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 9 Reviews
8.5
Supplement Facts
Serving Size: 1 infusion bag (makes 8 fl. oz.)
Serving Per Container: 18
Amount Per Serving
%DV
Proprietary Organic Blend
2 g
Organic Ashwagandha (root)
â€
Organic Tulsi Blend
â€
Organic Holy Basil (Ocimum sanctum) (Krishna & Rama varieties) (leaf)
Organic East Indian Basil (Ocimum gratissimum) (Vana variety) (leaf)
Top Medical Research Studies
7
We explored the relationship between plasma metabolites, including docosahexaenoic acid (DHA), and sleep quality using data from a large cohort study. Our investigation focused on participants' experiences with sleep issues such as difficulty falling asleep and snoring.
Through a meticulous analysis, we found that higher levels of DHA, alongside certain cholesterol types, were linked to lower odds of snoring. However, we didn't uncover a direct connection between DHA and improvements in insomnia, specifically when it came to falling asleep or waking up during the night.
This suggests that while DHA may play a role in sleep quality related to snoring, its impact on insomnia isn't clearly established. Our findings indicate that more nuanced studies would be beneficial in determining the precise effects of DHA on sleep disturbances.
Through a meticulous analysis, we found that higher levels of DHA, alongside certain cholesterol types, were linked to lower odds of snoring. However, we didn't uncover a direct connection between DHA and improvements in insomnia, specifically when it came to falling asleep or waking up during the night.
This suggests that while DHA may play a role in sleep quality related to snoring, its impact on insomnia isn't clearly established. Our findings indicate that more nuanced studies would be beneficial in determining the precise effects of DHA on sleep disturbances.
Read More
Most Useful Reviews
9
Stress reduction
24 people found this helpful
A delightful tea containing Ashwagandha, which lowers cortisol levels, thus alleviating tension, anxiety, and nervousness. It helps you relax and sleep peacefully without the struggle of insomnia. Consume it at least an hour before bedtime.
Read More
9
Helps fall asleep
15 people found this helpful
This is the most relaxing sleep tea I've ever used. It allows me to fall asleep and stay asleep effectively. As a lifelong insomniac, it's a wonderful alternative to medication, and I wake up feeling refreshed every morning. I hope they never stop making it!
Read More
7.5
Pain relief
2 people found this helpful
Initially concerned about the taste, I was pleasantly surprised that it was calming and enjoyable. It's effective for my period cramps, relieving the pain almost instantly. Additionally, it helps me fall asleep quickly when I experience insomnia.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We explored the relationship between plasma metabolites, including docosahexaenoic acid (DHA), and sleep quality using data from a large cohort study. Our investigation focused on participants' experiences with sleep issues such as difficulty falling asleep and snoring.
Through a meticulous analysis, we found that higher levels of DHA, alongside certain cholesterol types, were linked to lower odds of snoring. However, we didn't uncover a direct connection between DHA and improvements in insomnia, specifically when it came to falling asleep or waking up during the night.
This suggests that while DHA may play a role in sleep quality related to snoring, its impact on insomnia isn't clearly established. Our findings indicate that more nuanced studies would be beneficial in determining the precise effects of DHA on sleep disturbances.
Through a meticulous analysis, we found that higher levels of DHA, alongside certain cholesterol types, were linked to lower odds of snoring. However, we didn't uncover a direct connection between DHA and improvements in insomnia, specifically when it came to falling asleep or waking up during the night.
This suggests that while DHA may play a role in sleep quality related to snoring, its impact on insomnia isn't clearly established. Our findings indicate that more nuanced studies would be beneficial in determining the precise effects of DHA on sleep disturbances.
Read More
User Reviews
USERS' SCORE
Good
Based on 9 Reviews
8.5
- All Reviews
- Positive Reviews
- Negative Reviews
9
Stress reduction
24 people found this helpful
A delightful tea containing Ashwagandha, which lowers cortisol levels, thus alleviating tension, anxiety, and nervousness. It helps you relax and sleep peacefully without the struggle of insomnia. Consume it at least an hour before bedtime.
Read More
9
Helps fall asleep
15 people found this helpful
This is the most relaxing sleep tea I've ever used. It allows me to fall asleep and stay asleep effectively. As a lifelong insomniac, it's a wonderful alternative to medication, and I wake up feeling refreshed every morning. I hope they never stop making it!
Read More
7.5
Pain relief
2 people found this helpful
Initially concerned about the taste, I was pleasantly surprised that it was calming and enjoyable. It's effective for my period cramps, relieving the pain almost instantly. Additionally, it helps me fall asleep quickly when I experience insomnia.
Read More
10
Immediate sleep
If you suffer from insomnia, you must try this tea. I slept soundly the first time I used it. The flavour is delightful and soothing. I consume it at least three times a week and wake up feeling energised each morning.
Read More
9
Stress relief
This tea significantly helped me alleviate stress and insomnia.
Read More
Frequently Asked Questions
10
Immediate sleep
If you suffer from insomnia, you must try this tea. I slept soundly the first time I used it. The flavour is delightful and soothing. I consume it at least three times a week and wake up feeling energised each morning.
7.5
Pain relief
2 people found this helpful
Initially concerned about the taste, I was pleasantly surprised that it was calming and enjoyable. It's effective for my period cramps, relieving the pain almost instantly. Additionally, it helps me fall asleep quickly when I experience insomnia.
7.5
Sleep quality
Ashwagandha tea is beneficial for boosting immunity and reducing stress and insomnia, improving sleep quality. It has a pleasant taste and is easy to prepare in hot water. I drink it before bedtime, enhancing my sleep quality and taking it in the morning to boost my mood and relieve daily stress.
9
Stress reduction
24 people found this helpful
A delightful tea containing Ashwagandha, which lowers cortisol levels, thus alleviating tension, anxiety, and nervousness. It helps you relax and sleep peacefully without the struggle of insomnia. Consume it at least an hour before bedtime.
7.5
Taste approval
While I'm unsure about the taste of ashwagandha on its own, I’ve purchased this tea numerous times, even for my Ashtanga yoga instructor! It's an herbal tea that's easy to enjoy, not harsh or overly herbal. I love drinking it after a long day, particularly when stressed or battling insomnia. It works wonders! Highly recommend this brand's teas.
9
Stress relief
This tea significantly helped me alleviate stress and insomnia.
7
We explored the relationship between plasma metabolites, including docosahexaenoic acid (DHA), and sleep quality using data from a large cohort study. Our investigation focused on participants' experiences with sleep issues such as difficulty falling asleep and snoring.
Through a meticulous analysis, we found that higher levels of DHA, alongside certain cholesterol types, were linked to lower odds of snoring. However, we didn't uncover a direct connection between DHA and improvements in insomnia, specifically when it came to falling asleep or waking up during the night.
This suggests that while DHA may play a role in sleep quality related to snoring, its impact on insomnia isn't clearly established. Our findings indicate that more nuanced studies would be beneficial in determining the precise effects of DHA on sleep disturbances.
Through a meticulous analysis, we found that higher levels of DHA, alongside certain cholesterol types, were linked to lower odds of snoring. However, we didn't uncover a direct connection between DHA and improvements in insomnia, specifically when it came to falling asleep or waking up during the night.
This suggests that while DHA may play a role in sleep quality related to snoring, its impact on insomnia isn't clearly established. Our findings indicate that more nuanced studies would be beneficial in determining the precise effects of DHA on sleep disturbances.
References
- Topriceanu CC, Tillin T, Chaturvedi N, Joshi R, Garfield V. The association between plasma metabolites and sleep quality in the Southall and Brent Revisited (SABRE) Study: A cross-sectional analysis. J Sleep Res. 2021;30:e13245. 10.1111/jsr.13245
