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This has helped me a lot with my ibs !!!! I j will continue to bu
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The Benefits of Cranberry, Irritable bowel syndrome Treatment
Cranberry has garnered attention for its potential benefits in preventing or alleviating symptoms of Irritable bowel syndrome (IBS). However, as of my last knowledge update in September 2021, there is limited scientific evidence to directly support these claims. Cranberry is primarily known for its role in preventing urinary tract infections due to its high content of proanthocyanidins, which possess antibacterial properties. Some researchers propose that these compounds may also have anti-inflammatory effects in the gut, potentially helping to alleviate IBS symptoms.
While a few studies have explored the potential benefits of Cranberry in IBS, the evidence remains inconclusive. A study published in the Journal of Agricultural and Food Chemistry in 2016 investigated the effect of Cranberry extract on IBS-associated symptoms in rats. The results indicated a reduction in inflammatory markers, suggesting a potential anti-inflammatory effect. However, it is important to note that research in rodents does not always accurately represent the effects in humans. Further human studies are needed to ascertain the potential benefits of Cranberry for IBS.
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1 Review mentioning 'Irritable bowel syndrome'.
