Last update
5/12/2026

Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 7 Reviews
8.1
Supplement Facts
Serving Size:  1 Tablet
Amount Per Serving
%DV
Vitamin A (as beta-carotene)
 900 mcg
 100%
Vitamin C (ascorbic acid)
 90 mg
 100%
Vitamin D (as cholecalciferol)    
 50 mcg
 250%
Vitamin E (as d-alpha tocopheryl succinate)
 15 mg
 100%
Vitamin K (as phytonadione)
 100 mcg
 83%
Thiamin (as thiamin mononitrate)
 6 mg
 500%
Riboflavin (vitamin B2)
 5.6 mg
 431%
Niacin (as niacinamide)
 20 mg
 125%
Vitamin B6 (as pyridoxine hydrochloride)
 20 mg
 1176%
Folate (as folic acid)
400 mcg DFE (240 mcg folic acid)
 100% 
Vitamin B12 (as methylcobalamin)
10 mcg
 417%
Biotin
30 mcg
 100%
Pantothenic Acid (as calcium pantothenate)
13 mg
 260%
Choline (as choline bitartrate)
25 mg
 5%
Calcium (from red algae (Lithothamnion sp.))
100 mg
 8%
Iron (as iron chelate)    
6 mg
 33%
lodine (from inactivated yeast (Saccharomyces cerevisiae))
150 mcg
 100%
Magnesium (as magnesium oxide from seawater)
50 mg
 12%
Zinc (as zinc citrate)
11 mg
 100%
Selenium (as selenium L-methionine complex)
55 mcg
 100%
Copper (as copper chelate)
1 mg
 111%
Manganese (as manganese citrate)
5 mg
 217%
Molybdenum (as molybdenum glycinate chelate)
45 mcg
 100%
Organic Rainbow Superfoods BlendOrganic Spirulina, Organic Beet (root), Organic Broccoli (floret, stem), Organic Kale (leaf), Organic Spinach (leaf), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Carrot (root), Organic Cranberry (fruit)
65 mg
Women's 50+ Botanical BlendBlack Cohosh (rhizome, root) Extract, Ginkgo (leaf) Extract, Ashwagandha (root) Extract, Organic Chlorella
125 mg
Ginger, Enzyme and Probiotic BlendGinger (root) Juice Extract, Bromelain (from pineapple stem), Papain (from papaya fruit latex), Bacillus coagulans MTCC 5856 (1 million CFU+)
37 mg
📅 Last updated:

Most Useful Reviews

7.5
Very effective supplement
2 people found this helpful
This supplement was recommended by my mother's nutritionist to aid her menopause, and she has felt great. Since running out, she's felt a difference in her energy levels and has been more tired. Highly recommended.
Read More
9
Top quality ingredients
Good quality ingredients that help alleviate menopause symptoms and include probiotics. I really admire this brand; the quality is excellent, with numerous healthy added ingredients.
Read More
8
Effective for symptoms
These are the only vitamins that have significantly helped my mum with her menopause symptoms. Although she found some previous vitamins better, these work around 80% effectively.
Read More

Most Recommended Products for Menopause

Solgar Methylcobalamin (Vitamin B12)
SCIENTIFIC SCORE
Likely Very Effective
Based on 2 Researches
9
USERS' SCORE
Good
Based on 3 Reviews
8.5
NOW Foods D-Mannose Pure Powder
SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8.3
USERS' SCORE
Good
Based on 3 Reviews
8.5
Nature's Way Vitamin B-6
SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8.2
USERS' SCORE
Good
Based on 4 Reviews
8.4
Source Naturals Magnesium Malate
SCIENTIFIC SCORE
Possibly Effective
Based on 8 Researches
7.6
USERS' SCORE
Good
Based on 4 Reviews
8.6

User Reviews

USERS' SCORE
Good
Based on 7 Reviews
8.1
  • All Reviews
  • Positive Reviews
  • Negative Reviews
7.5
Very effective supplement
2 people found this helpful
This supplement was recommended by my mother's nutritionist to aid her menopause, and she has felt great. Since running out, she's felt a difference in her energy levels and has been more tired. Highly recommended.
Read More
9
Top quality ingredients
Good quality ingredients that help alleviate menopause symptoms and include probiotics. I really admire this brand; the quality is excellent, with numerous healthy added ingredients.
Read More
8
Effective for symptoms
These are the only vitamins that have significantly helped my mum with her menopause symptoms. Although she found some previous vitamins better, these work around 80% effectively.
Read More
8
Convenient daily intake
These vitamins are excellent for older women and particularly beneficial during menopause. They are of high quality and contain probiotics, but it's best to take them for three months. Conveniently, only one tablet is needed daily.
Read More
7.5
Works effectively
This daily multivitamin is the only quality option for menopause that I've found, combining herbs and natural ingredients. After about a month, you truly notice the difference. It's specifically indicated for those aged 50 and over.
Read More

Frequently Asked Questions

7.5
Works effectively
This daily multivitamin is the only quality option for menopause that I've found, combining herbs and natural ingredients. After about a month, you truly notice the difference. It's specifically indicated for those aged 50 and over.
8
Convenient daily intake
These vitamins are excellent for older women and particularly beneficial during menopause. They are of high quality and contain probiotics, but it's best to take them for three months. Conveniently, only one tablet is needed daily.
7.5
Very effective supplement
2 people found this helpful
This supplement was recommended by my mother's nutritionist to aid her menopause, and she has felt great. Since running out, she's felt a difference in her energy levels and has been more tired. Highly recommended.
8
Effective for symptoms
These are the only vitamins that have significantly helped my mum with her menopause symptoms. Although she found some previous vitamins better, these work around 80% effectively.
5
Pricey but ok
The vitamins aren't bad, although I find the price quite high. I didn't notice the expected effects on menopause, yet the composition is impressive, with many vitamins and minerals. The tablets are a bit large, but they last for three months.
9
Top quality ingredients
Good quality ingredients that help alleviate menopause symptoms and include probiotics. I really admire this brand; the quality is excellent, with numerous healthy added ingredients.
7.5
Supports overall health
These multivitamins, aimed at women 50+, contain 23 vitamins and minerals in an easily digestible form. They support overall health and alleviate menopause symptoms. I recommend them!
image