Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 9 Researches
8.2
USERS' SCORE
Good
Based on 10 Reviews
8.8
Supplement Facts
Serving Size: 2 VegCaps
Serving Per Container: 125
Amount Per Serving
%DV
Vitamin C (As ascorbic Acid, Rose Hips, Acerola Cherry)
1,000 mg
1,111%
Bioflavonoid Concentrate (From Lemon)
500 mg
*
Rutin Concentrate
100 mg
*
Hesperidin Concentrate
100 mg
*
Citrus Pectin
30 mg
*

Top Medical Research Studies

We explored how vitamin C can impact bruising, particularly in individuals experiencing a deficiency. The research highlighted a case involving an elderly woman who faced challenges such as weakness, easy bruising, and fatigue due to a lack of this vital nutrient.

After beginning treatment with vitamin C supplements, we observed significant improvements in her symptoms, emphasizing the importance of this vitamin in healthier skin and tissue repair. It showcased that scurvy, a condition rooted in vitamin C deficiency, can still occur today, especially in certain at-risk populations.

This case reminds us that while scurvy might seem like a relic of the past, it can still affect modern individuals. Skin issues like easy bruising can sometimes signal deeper dietary concerns that need addressing, especially in older adults.
Read More
We investigated how vitamin C treatment can impact bruising linked to scurvy, specifically in a young patient. The study highlighted the case of a 17-year-old male with autism spectrum disorder, whose restrictive diet led to severe vitamin C deficiency. This deficiency resulted in troubling symptoms like bruising, joint pain, and anemia.

Upon discovering his low vitamin C levels, we started treatment with ascorbic acid. Remarkably, the patient's symptoms improved swiftly following the introduction of vitamin C into his regimen. This suggests a direct connection between vitamin C supplementation and the alleviation of bruising, revealing the importance of adequate nutrient intake for overall health, particularly in individuals with dietary restrictions.

This case reinforces the need to consider classic conditions like scurvy in our current medical practice, especially when managing patients with unique dietary habits. While scurvy is often overlooked today, this example illustrates how vitamin C can effectively address symptoms such as bruising in susceptible populations.
Read More
We explored the impact of vitamin C on bruising and bleeding in a unique case involving a 9-year-old boy with scurvy. This condition, which stems from vitamin C deficiency, led to various troubling symptoms such as multiple bruises, bleeding gums, and severe bone pain.

In our investigation, we performed platelet aggregometry, a test to measure platelet function. Remarkably, the results showed a significant reduction in the aggregation of his platelets. After supplementing with vitamin C, the platelet function normalized, suggesting a direct connection.

This finding opens up new avenues for understanding how vitamin C may play a role in enhancing platelet function and reducing bleeding in children with scurvy. We now recognize that vitamin C deficiency should be considered when diagnosing unexplained bleeding disorders in young patients.
Read More

Most Useful Reviews

9.5
Eliminated bruises
This is the best form of vitamin C I've tried. After a week of taking it, I noticed that my bruises from weak veins did not return, and the pain has disappeared. It's a natural form that absorbs throughout the day, plus it’s gentle on the digestive system.
Read More
9.5
Effective for bruises
An excellent preparation that helped me with the bruises on my legs. I took four capsules daily due to my vitamin C deficiency. It can be beneficial for anyone, especially those under stress or who are smokers. Highly recommend.
Read More
9.5
Reduces inflammation
Super Bio Vitamin C is one of the best complex supplements I’ve taken. I take one after breakfast and one after dinner. It helps with inflammation, bruises, and maintains good vascular health.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 9 Researches
8.2
  • All Researches
We delved into the case of a 13-month-old boy who showed signs of pain, bruising, and swelling in his lower limbs. After a thorough examination, we discovered he was suffering from scurvy, largely due to a restrictive diet that was low in vitamin C. His meals consisted mainly of goat milk, merged meats, fruits, and vegetables, all boiled together.

To address his symptoms, we administered oral vitamin C supplements. Remarkably, within just 48 hours, we observed notable improvements in his condition. The bruising lessened, and overall mobility became significantly easier for him.

Our findings clearly demonstrated the importance of vitamin C in treating scurvy-related bruises and swelling. This emphasizes how crucial proper nutrition is in children's diets, particularly in preventing such deficiencies that lead to scurvy. Once diagnosed, the administration of vitamin C along with a balanced diet rich in fresh fruits and vegetables proved to be an effective remedy.
Read More
We investigated how vitamin C treatment can impact bruising linked to scurvy, specifically in a young patient. The study highlighted the case of a 17-year-old male with autism spectrum disorder, whose restrictive diet led to severe vitamin C deficiency. This deficiency resulted in troubling symptoms like bruising, joint pain, and anemia.

Upon discovering his low vitamin C levels, we started treatment with ascorbic acid. Remarkably, the patient's symptoms improved swiftly following the introduction of vitamin C into his regimen. This suggests a direct connection between vitamin C supplementation and the alleviation of bruising, revealing the importance of adequate nutrient intake for overall health, particularly in individuals with dietary restrictions.

This case reinforces the need to consider classic conditions like scurvy in our current medical practice, especially when managing patients with unique dietary habits. While scurvy is often overlooked today, this example illustrates how vitamin C can effectively address symptoms such as bruising in susceptible populations.
Read More
We explored the impact of vitamin C on bruising and bleeding in a unique case involving a 9-year-old boy with scurvy. This condition, which stems from vitamin C deficiency, led to various troubling symptoms such as multiple bruises, bleeding gums, and severe bone pain.

In our investigation, we performed platelet aggregometry, a test to measure platelet function. Remarkably, the results showed a significant reduction in the aggregation of his platelets. After supplementing with vitamin C, the platelet function normalized, suggesting a direct connection.

This finding opens up new avenues for understanding how vitamin C may play a role in enhancing platelet function and reducing bleeding in children with scurvy. We now recognize that vitamin C deficiency should be considered when diagnosing unexplained bleeding disorders in young patients.
Read More
We explored how vitamin C can impact bruising, particularly in individuals experiencing a deficiency. The research highlighted a case involving an elderly woman who faced challenges such as weakness, easy bruising, and fatigue due to a lack of this vital nutrient.

After beginning treatment with vitamin C supplements, we observed significant improvements in her symptoms, emphasizing the importance of this vitamin in healthier skin and tissue repair. It showcased that scurvy, a condition rooted in vitamin C deficiency, can still occur today, especially in certain at-risk populations.

This case reminds us that while scurvy might seem like a relic of the past, it can still affect modern individuals. Skin issues like easy bruising can sometimes signal deeper dietary concerns that need addressing, especially in older adults.
Read More
We examined the impact of vitamin C treatment on bruising by analyzing a case of a 69-year-old female patient suffering from scurvy. Presenting with significant symptoms like bruising, weakness, and poor health due to a lack of this essential vitamin in her diet, she demonstrated the classic signs of severe vitamin deficiency.

During her treatment, we noted that after administering vitamin C, the patient's condition improved significantly. Her bruising became less pronounced, and she regained strength and stability. This single case suggests a potential correlation between increased vitamin C intake and the healing of bruises.

However, it's important to remember that this is based on one patient’s experience. Without a controlled study, we can't definitively claim that vitamin C is universally effective for bruise treatment. While her improvement is encouraging, more research is needed to understand how vitamin C can work for others experiencing similar issues.
Read More

User Reviews

USERS' SCORE
Good
Based on 10 Reviews
8.8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Eliminated bruises
This is the best form of vitamin C I've tried. After a week of taking it, I noticed that my bruises from weak veins did not return, and the pain has disappeared. It's a natural form that absorbs throughout the day, plus it’s gentle on the digestive system.
Read More
9.5
Effective for bruises
An excellent preparation that helped me with the bruises on my legs. I took four capsules daily due to my vitamin C deficiency. It can be beneficial for anyone, especially those under stress or who are smokers. Highly recommend.
Read More
9.5
Reduces inflammation
Super Bio Vitamin C is one of the best complex supplements I’ve taken. I take one after breakfast and one after dinner. It helps with inflammation, bruises, and maintains good vascular health.
Read More
9.5
Strengthens skin
Vitamin C is a potent antioxidant that supports various body functions, strengthens blood vessels, and aids rapid healing of cuts and bruises. It’s small-sized, gentle on the stomach, and delivers valuable results.
Read More
9.5
Prevents bruises
I definitely recommend this C vitamin! I’ve noticed my blood vessels are healthier as I no longer have bruises on my legs. It's a good quality product; I highly advise giving it a try.
Read More

Frequently Asked Questions

A bruise, also known as a contusion, occurs when small blood vessels under the skin break, causing blood to leak into the surrounding tissue. This typically happens as a result of impact or injury, leading to the characteristic blue or purple discoloration of the skin. As the bruise heals, it often changes color, shifting from blue to green, yellow, and eventually fading to brown before disappearing altogether. Bruises can vary in size and severity, depending on the force of the impact and the individual’s skin type and overall health.

In most cases, bruises are harmless and heal on their own within a couple of weeks. However, certain factors, such as age, medications, or underlying health conditions, can affect bruise formation and healing time. It's important to monitor bruises for unusual characteristics, such as excessive swelling, pain, or if they appear without any apparent cause, as these could indicate a more serious issue. For minor bruises, home remedies such as rest, ice, compression, and elevation can help relieve discomfort and speed up recovery.

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a critical role in numerous bodily functions. As an essential nutrient, it contributes to the growth and repair of tissues in the body, and it is vital for the production of collagen, an important protein that helps maintain skin, cartilage, tendons, ligaments, and blood vessels. Additionally, Vitamin C acts as a powerful antioxidant, which means it helps combat free radicals—unstable molecules that can cause oxidative stress and contribute to various chronic diseases.

Moreover, Vitamin C enhances iron absorption from plant-based foods, making it a vital component for those following vegetarian or vegan diets. While many people get sufficient Vitamin C from a well-balanced diet that includes fruits and vegetables like oranges, strawberries, kiwi, broccoli, and bell peppers, some individuals might require supplementation. It's generally recommended to stay within the daily intake guidelines, as excessive consumption can lead to gastrointestinal disturbances. Overall, Vitamin C is not just a skincare celebrity—it's a fundamental part of maintaining overall health and well-being.

Vitamin C plays a crucial role in the body’s healing process, particularly when it comes to the development and repair of tissues. It is essential for collagen formation, which is vital for skin health and healing bruises. Bruises occur when small blood vessels break under the skin, and Vitamin C can help strengthen these vessels and improve overall skin quality. Additionally, its antioxidant properties can help reduce inflammation, potentially leading to a quicker recovery from bruising. While it may not directly fade bruises, adequate intake of Vitamin C can support the body's ability to heal them more effectively.

Incorporating vitamin C-rich foods like oranges, strawberries, kiwi, bell peppers, and leafy greens into your diet can provide these benefits. For those seeking to enhance their healing process, including Vitamin C supplements might be beneficial, but it's always wise to consult with a healthcare provider before starting any new supplement regimen. Overall, while Vitamin C does not act as an instant remedy for bruises, it can contribute to faster healing and improved skin health over time, making it a valuable addition to your nutritional intake.

Based on user reviews, many individuals report noticeable improvements in bruising within the first week of taking Vitamin C supplements. For instance, one user mentioned, "After a week of taking it, I noticed that my bruises from weak veins did not return" (Read Review). This suggests that depending on individual response and underlying health conditions, results may vary, but a week seems to be a common timeframe for initial effects.

Other users also affirm the supplement's efficacy over several days, indicating that consistent use can lead to reduced bruising and better vascular health. One reviewer shared, "I take this vitamin C with meals, twice daily...and I haven’t noticed bruises on my legs recently" (Read Review). Overall, as reported in these reviews, you may start to see some improvement in bruising in about a week, although continued use might enhance the effects further.

Scientific research indicates that vitamin C may play a beneficial role in treating bruises, particularly in cases linked to deficiency or specific health conditions. For instance, a study involving a 69-year-old female patient with scurvy demonstrated that after vitamin C treatment, her bruising significantly reduced, showcasing a possible connection between increased vitamin intake and improved bruise healing [3]. Similarly, cases involving children with vitamin C deficiency showed rapid improvement in symptoms, including bruising, following vitamin supplementation [9]. These findings emphasize the importance of sufficient vitamin C in maintaining healthy skin and tissue repair.

Moreover, another study explored the benefits of vitamin C in a surgical context, where patients receiving vitamin C alongside other nutraceuticals reported reduced bruising and quicker recovery post-abdominoplasty [4]. While these results are promising, it's crucial to note that many of the studies are based on individual cases or small cohorts. Therefore, further research is necessary to conclusively establish vitamin C's efficacy as a universal treatment for bruising across various populations. Overall, while vitamin C shows potential in managing bruising, particularly related to dietary deficiencies, more extensive studies are needed to substantiate these findings.

Users have reported a variety of improvements in symptoms after taking the Vitamin C supplement, particularly related to bruising and overall vascular health. Many individuals noted a significant reduction in bruising and pain, often within a short timeframe. For instance, one user observed, "After a week of taking it, I noticed that my bruises from weak veins did not return, and the pain has disappeared" (Read Review). Another reviewer mentioned improved blood vessel health, stating, "I’ve noticed my blood vessels are healthier as I no longer have bruises on my legs" (Read Review).

In addition to bruising, users experiencing connective tissue issues also found relief, with one noting, "This product helps" in managing bruises that appear when vitamin C levels drop (Read Review). Multiple reviews highlighted the supplement's beneficial effects on inflammation and overall vascular integrity, with one user affirming that the combination of vitamin C with rutin "works wonders for those prone to bruises" (Read Review). While individual results may vary, the consensus among users is that this supplement can yield notable improvements in symptoms related to bruising and vascular health.

According to user reviews, many individuals experienced positive results when combining Vitamin C with other supplements for managing bruises. For example, one user mentioned that the combination of Vitamin C with rutin was particularly effective, stating, "This combination works wonders for those prone to bruises" (Read Review). Users emphasize that this combination not only supports overall vascular health but also helps to strengthen blood vessels, which can be beneficial for those who are easily bruised, such as individuals with connective tissue disorders (Read Review).

Additionally, several reviewers noted improvements in bruising when taking multiple capsules daily to supplement their Vitamin C levels, suggesting that adjusting the dosage of Vitamin C in conjunction with other vitamins or supplements can enhance efficacy (Read Review). One reviewer praised natural forms of Vitamin C for being gentle on the digestive system while providing better absorption (Read Review). Overall, the synergy between Vitamin C and other supplements appears to contribute positively to users' experiences in managing bruises effectively.

Based on user reviews, there seems to be a consensus on the effective doses of Vitamin C for treating bruises. One user reported taking four capsules daily due to a deficiency, noting significant improvement in bruising on their legs (Read Review). Others have found success with a lower dose, such as one or two capsules taken after meals, which they described as beneficial in preventing bruises and improving vascular health (Read Review) (Read Review).

Users report feeling increased effectiveness with formulations that incorporate additional ingredients like rutin, which is known to support blood vessels (Read Review). There is a notable emphasis on the absorption properties and the gentleness of the vitamin on the digestive system, with some products being designed for sustained release (as mentioned by a user highlighting its benefits for weak veins) (Read Review). Overall, users recommend finding a dosage that suits individual health needs while aiming for consistency in intake.

9.5
Eliminated bruises
This is the best form of vitamin C I've tried. After a week of taking it, I noticed that my bruises from weak veins did not return, and the pain has disappeared. It's a natural form that absorbs throughout the day, plus it’s gentle on the digestive system.
8.8
Improved skin
I take this vitamin C with meals, twice daily. I believe my skin looks better, and I haven’t noticed bruises on my legs recently. The packaging is fine with no side effects noted. Wishing everyone good health!
9.5
Prevents bruises
I definitely recommend this C vitamin! I’ve noticed my blood vessels are healthier as I no longer have bruises on my legs. It's a good quality product; I highly advise giving it a try.
9.5
Works for bruises
I have connective tissue dysplasia, and this form of vitamin C works effectively; bruises appear immediately when my levels drop, but this product helps.
8.8
Good for veins
One of the best options here! Vitamin C combined with rutin, which is superb for blood vessels and varicose veins. This combination works wonders for those prone to bruises. A very commendable product overall.
9.5
Effective for bruises
An excellent preparation that helped me with the bruises on my legs. I took four capsules daily due to my vitamin C deficiency. It can be beneficial for anyone, especially those under stress or who are smokers. Highly recommend.
9.5
Reduces inflammation
Super Bio Vitamin C is one of the best complex supplements I’ve taken. I take one after breakfast and one after dinner. It helps with inflammation, bruises, and maintains good vascular health.
We examined the impact of vitamin C treatment on bruising by analyzing a case of a 69-year-old female patient suffering from scurvy. Presenting with significant symptoms like bruising, weakness, and poor health due to a lack of this essential vitamin in her diet, she demonstrated the classic signs of severe vitamin deficiency.

During her treatment, we noted that after administering vitamin C, the patient's condition improved significantly. Her bruising became less pronounced, and she regained strength and stability. This single case suggests a potential correlation between increased vitamin C intake and the healing of bruises.

However, it's important to remember that this is based on one patient’s experience. Without a controlled study, we can't definitively claim that vitamin C is universally effective for bruise treatment. While her improvement is encouraging, more research is needed to understand how vitamin C can work for others experiencing similar issues.
We delved into the case of a 13-month-old boy who showed signs of pain, bruising, and swelling in his lower limbs. After a thorough examination, we discovered he was suffering from scurvy, largely due to a restrictive diet that was low in vitamin C. His meals consisted mainly of goat milk, merged meats, fruits, and vegetables, all boiled together.

To address his symptoms, we administered oral vitamin C supplements. Remarkably, within just 48 hours, we observed notable improvements in his condition. The bruising lessened, and overall mobility became significantly easier for him.

Our findings clearly demonstrated the importance of vitamin C in treating scurvy-related bruises and swelling. This emphasizes how crucial proper nutrition is in children's diets, particularly in preventing such deficiencies that lead to scurvy. Once diagnosed, the administration of vitamin C along with a balanced diet rich in fresh fruits and vegetables proved to be an effective remedy.
We explored how perisurgical nutritional supplementation, particularly vitamin C alongside other nutraceuticals, affects outcomes after abdominoplasty, especially regarding bruising. The study compared two groups of female patients: one receiving a standard regimen of arnica and bromelain and the other a more comprehensive three-stage regimen that included vitamin C.

Patients who took the nutraceutical supplement reported a noticeable decrease in pain duration and a significant reduction in narcotic use during recovery. Furthermore, they experienced less drainage post-operation. Although both groups showed improvements, our findings indicated a trend suggesting that those on the nutraceutical regimen had less bruising and healed more quickly.

Overall, while vitamin C's isolated impact on bruising couldn't be distinctly evaluated due to its combination with other supplements in the study, its inclusion in the nutraceutical mix aligns with the observed benefits of improved recovery and patient satisfaction. This indicates that, when paired with a range of other nutrients, vitamin C may contribute positively to the overall recovery experience in surgical settings.

References

  1. Kumar P, Singh A, Prabha N, Ganguly S, Dudhe M. Role of Autoerythrocyte Sensitization Test in the Diagnosis of Recurrent Spontaneous Bruising. Indian Dermatol Online J. 2023;14:375. doi:10.4103/idoj.idoj_556_22
  2. Amisha F, Ghanta SN, Kumar A, Fugere T, Malik P, et al. Scurvy in the Modern World: Extinct or Not?. Cureus. 2022;14:e22622. doi:10.7759/cureus.22622
  3. Thomas JM, Burtson KM. Scurvy: A Case Report and Literature Review. Cureus. 2021;13:e14312. doi:10.7759/cureus.14312
  4. Harris L, Darby P. Enhanced Recovery after Abdominoplasty Using Perisurgical Nutritional Supplementation. Plast Reconstr Surg Glob Open. 2020;8:e3314. doi:10.1097/GOX.0000000000003314
  5. Amos LE, Carpenter SL, Hoeltzel MF. Lost at Sea in Search of a Diagnosis: A Case of Unexplained Bleeding. Pediatr Blood Cancer. 2016;63:1305. doi:10.1002/pbc.25980
  6. Rubio-García ME, Rubio-Lozano MS, Ponce-Alquicira E, Rosario-Cortes C, Nava GM, et al. Improving appearance and microbiologic quality of broiler carcasses with an allostatic modulator. Poult Sci. 2015;94:1957. doi:10.3382/ps/pev144
  7. Dey F, Möller A, Kemkes-Matthes B, Wilbrand JF, Krombach GA, et al. Reduced platelet aggregation in a boy with scurvy. Klin Padiatr. 2012;224:448. doi:10.1055/s-0032-1323835
  8. Segovia-Bravo KA, García-García P, López-López A, Garrido-Fernández A. Effect of bruising on respiration, superficial color, and phenolic changes in fresh Manzanilla olives (Olea europaea pomiformis): development of treatments to mitigate browning. J Agric Food Chem. 2011;59:5456. doi:10.1021/jf200219u
  9. Valentini D, Barbuti D, Grandin A, De Horatio LT, Villani A. A good growth in a child with scurvy. BMJ Case Rep. 2011;2011. doi:10.1136/bcr.10.2010.3383
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