The Benefits of Biotin, Anxiety Treatment

Biotin, also known as vitamin B7 or H, is a water-soluble vitamin that plays a crucial role in maintaining healthy skin, hair, and nails. While Biotin is widely recognized for its effects on these aspects, there is limited evidence to suggest its direct benefits for Anxiety prevention or treatment. The existing research on this topic is inconclusive and has produced mixed results.

Some studies suggest that Biotin could potentially have a positive impact on Anxiety symptoms. Biotin is involved in the metabolism of neurotransmitters like serotonin, which is known to influence mood and alleviate Anxiety However, the evidence linking Biotin supplementation to improved Anxiety is relatively weak and insufficient to draw definitive conclusions.

 Description

 5 Reviews mentioning 'Anxiety'.

Supplement: , Used for treating Anxiety

SUGGESTED USE: Adults, take one (1) vegetable
capsule daily, preferably with a meal or as directed
by a healthcare practitioner.
Non—GMO
Supplement Facts
Serving Sized Vegetable Capsule
Amount Per Serving %DV Vegan
Thiamin (vitamin Bl) 100 mg 8,333%
(as thiamin mononitrate)
Riboflavin (vitamin B2) 100 mg 7,692%
Niacin (vitamin B3) 100 mg 625%
(as niacinamide)
Vitamin 36 100 mg 5,882%
(as pyridoxine HCI)
Folate 666 mcg DFE 167%
(400 mcg folic acid)
Vitamin B'l2 _ 100 mcg 4,167%
(as cyanocobalamln) Dairy Free
Biotin (as d-biotin) 100 mcg 333%
Pantothenic Acid 100 mg 2,000%
(vitamin BS) (as d-calcium pantothenate)
Choline (as choline bitartrate) 20 mg 4%
Q
E
H
I‘D
3
TI
1
r‘D
f‘D
Inositol 100 mg “ Kosher
"Daily Value (DV) not established
Other Ingredients: Vegetable Cellulose, Vegetable
Magnesium Stearate, Silica.
Halal
image