' 
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.7
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Thiamin (vitamin B1) (as thiamin mononitrate)
100 mg
8,333%
Riboflavin (vitamin B2)
100 mg
7,692%
Niacin (vitamin B3) (as niacinamide)
100 mg
625%
Vitamin B6 (as pyridoxine HCl)
100 mg
5,882%
Folate
666 mcg DFE (400 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
100 mcg
4,167%
Biotin (as d-biotin)
100 mcg
333%
Pantothenic Acid (vitamin B5) (as d-calcium pantothenate)
100 mg
2,000%
Choline (as choline bitartrate)
20 mg
4%
Inositol
100 mg
**
Most Useful Reviews
9.5
Cleared up bloating
I discovered I was borderline B12 deficient and began taking a B-Complex vitamin. Initially, I didn’t expect much but after a month, I noticed incredible results. I had experienced heart palpitations and odd goosebumps that disappeared after starting the vitamins. One significant improvement has been my digestion; the uncomfortable and sometimes painful bloating I used to experience multiple times a week has virtually vanished. Additionally, I feel happier, less stressed, and more energetic than before. I realised I could wake up ready for the day rather than feeling like a zombie. I advise consulting a doctor but these vitamins might be beneficial if conventional methods haven’t worked.
Read More
9.5
No bloating reported
Essential supplement with high quality; unlike Russian vitamins, there's no bloating or diarrhoea when consumed.
Read More
8.8
Reduced bloating benefits
Solgar is always a reliable choice, and I trust their quality. I take it at night and appreciate that my stomach isn’t bloated in the morning, which is a nice benefit. I’ve also found that I don't feel the urge to eat constantly during the day.
Read More
User Reviews
USERS' SCORE
Good
Based on 4 Reviews
8.7
- All Reviews
- Positive Reviews
- Negative Reviews
9.5
Cleared up bloating
I discovered I was borderline B12 deficient and began taking a B-Complex vitamin. Initially, I didn’t expect much but after a month, I noticed incredible results. I had experienced heart palpitations and odd goosebumps that disappeared after starting the vitamins. One significant improvement has been my digestion; the uncomfortable and sometimes painful bloating I used to experience multiple times a week has virtually vanished. Additionally, I feel happier, less stressed, and more energetic than before. I realised I could wake up ready for the day rather than feeling like a zombie. I advise consulting a doctor but these vitamins might be beneficial if conventional methods haven’t worked.
Read More
9.5
No bloating reported
Essential supplement with high quality; unlike Russian vitamins, there's no bloating or diarrhoea when consumed.
8.8
Reduced bloating benefits
Solgar is always a reliable choice, and I trust their quality. I take it at night and appreciate that my stomach isn’t bloated in the morning, which is a nice benefit. I’ve also found that I don't feel the urge to eat constantly during the day.
6.8
Bloating adjustment period
I bought this for my boyfriend, who often feels tired. After starting it, he experiences some bloating; I think his body just needs time to adjust. Personally, it has been fine for me.
