Migraine prevention
I've been using Solgar's B Compex 100 for 6 months. I wasn't sure if it was really helpful until I tried another less expensive B Complex but lower mg/element. Within about 1 week I began to get my Migraine headaches back almost nightly! Not sure if that's what made the difference but the B2 level was considerably lower in the new brand and I have read that you need at least 75mg to help with Migraine prevention. I have just ordered another Solgar B-Complex 100. I will let you know if it reduces the migrainesðŸ˜
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