Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 3 Reviews
8.6
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Iron (as iron bisglycinate chelate†)
25 mg
139%

Top Medical Research Studies

7
Iron deficiency impacts sleep disorders
We observed a strong connection between iron deficiency (ID) and restlessness impacting sleep in children with neurodevelopmental disorders such as ADHD and autism spectrum disorders (ASD). In a clinic focused on sleep/wake behaviors, we found that a staggering 94% of the 199 patients evaluated had ID, and many struggled with insomnia and sleep disorders.

Notably, patients with a family history of ID faced heightened risks of experiencing sleep disturbances, including restless legs syndrome (RLS) and chronic insomnia. For instance, in children with ADHD, the odds of insomnia increased significantly with a family background of ID. Similarly, those with ASD also showed increased odds for various sleep issues tied to a familial history of ID.

These insights highlight an urgent need for integrating comprehensive evaluations that address both iron levels and family sleep history. By doing so, we can better understand and address the sleep challenges faced by these children and adolescents, and potentially improve their quality of life.
Read More

Most Useful Reviews

9.5
Improved sleep
Great sleep improved; I had insomnia for seven months.
Read More
8.3
Normal sleep
I have been taking this for a month before bed. I used to suffer from insomnia, but now my sleep has returned to normal. I recommend it.
Read More
8.8
Reduced insomnia
Excellent results after two weeks of use! For years, I dealt with hair loss and recently added insomnia, fatigue, and apathy. After researching iron deficiency due to my mother’s health, I realised my ferritin levels were low. I bought this vitamin for its gastrointestinal tolerance. While I still take one capsule and added pomegranate juice, I feel normal; my hair is shedding less, libido has improved, and sleep is also better. I learned iron should not be taken with calcium and tannins, and it's good to combine with Vitamin C, Lysine, and Cysteine.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
  • All Researches
7
Iron deficiency impacts sleep disorders
We observed a strong connection between iron deficiency (ID) and restlessness impacting sleep in children with neurodevelopmental disorders such as ADHD and autism spectrum disorders (ASD). In a clinic focused on sleep/wake behaviors, we found that a staggering 94% of the 199 patients evaluated had ID, and many struggled with insomnia and sleep disorders.

Notably, patients with a family history of ID faced heightened risks of experiencing sleep disturbances, including restless legs syndrome (RLS) and chronic insomnia. For instance, in children with ADHD, the odds of insomnia increased significantly with a family background of ID. Similarly, those with ASD also showed increased odds for various sleep issues tied to a familial history of ID.

These insights highlight an urgent need for integrating comprehensive evaluations that address both iron levels and family sleep history. By doing so, we can better understand and address the sleep challenges faced by these children and adolescents, and potentially improve their quality of life.
Read More

User Reviews

USERS' SCORE
Good
Based on 3 Reviews
8.6
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Improved sleep
Great sleep improved; I had insomnia for seven months.
Read More
8.3
Normal sleep
I have been taking this for a month before bed. I used to suffer from insomnia, but now my sleep has returned to normal. I recommend it.
Read More
8.8
Reduced insomnia
Excellent results after two weeks of use! For years, I dealt with hair loss and recently added insomnia, fatigue, and apathy. After researching iron deficiency due to my mother’s health, I realised my ferritin levels were low. I bought this vitamin for its gastrointestinal tolerance. While I still take one capsule and added pomegranate juice, I feel normal; my hair is shedding less, libido has improved, and sleep is also better. I learned iron should not be taken with calcium and tannins, and it's good to combine with Vitamin C, Lysine, and Cysteine.
Read More

Frequently Asked Questions

No FAQs are available for this product and symptom.

References

  1. Ipsiroglu OS, Pandher PK, Hill O, McWilliams S, Braschel M, et al. Iron Deficiency and Restless Sleep/Wake Behaviors in Neurodevelopmental Disorders and Mental Health Conditions. Nutrients. 2024;16. doi:10.3390/nu16183064
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