In spring, I often notice a slowdown in bodily functions, accompanied by fatigue and drowsiness, regardless of sleep or activity levels. This season also brings brittle hair and peeling nails, which I find quite bothersome. After consulting with a doctor, I sought a remedy to replenish missing minerals. The one-month course contained only 60 tablets, which lasted me just 20 days at three tablets daily—an odd dosage. Although I struggled with swallowing the large tablets, they began to take effect from the second week. I noticed improvements in my mood and overall health, along with better sleep. By the third week, my nails no longer peeled and had a healthy colour. While there were some benefits, particularly in performance, I was left wanting more in terms of skin improvement.
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